Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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RED Episode 281 Footsteps Across New York Tales of Triumph at NYC Marathon and Fueling on the Run
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As dawn broke over the iconic New York City skyline, she couldn't help but feel a mix of nerves and excitement—the cocktail of emotions that Ana from @Ana_Runs_on_Coffee described as she boarded the bus to the marathon starting line. Clad in mylar blankets and loaded with carb-rich strategies, she joins us for a second episode to continue recountin…
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RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1
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RED Episode 280 Runcation Recap with Ana: NYC Marathon Part 1 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you! If you want a shoutout for you or someone you love on the show, email us at info@runeatdrink.ne…
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And now a word or two from your host... .A Message for The Runcation Nation
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Hey, Runcation Nation! Just a word or two and some updates for you! Support the Show. THAT’S A WRAP! Thank you for listening! Because of your support, we are in our seventh year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and …
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RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa
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RED REPLAY: EPISODE 245 Run with MEB! and Wood Fired in Tampa We are not going to lie—we’ve been ill, injured, and down for the count, but we will be back soon with regular episodes. This week, we’d like to replay a great episode highlighting an upcoming race for you. We appreciate your patience and are forever grateful for your support. In honor o…
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RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta
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RED Episode 279: A Preview of the 2024 Jeff Galloway Weekend in Atlanta SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If …
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RED Episode 278 DONNA Marathon Weekend Half Marathon , Catullo's and Green Room Brewing
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RED Episode 278 DONNA Marathon Weekend Half Marathon, Catullo’s and Green Room Brewing SHOW NOTES SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to mee…
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RED Episode 277 DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing
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RED Episode 277 DONNA Marathon Weekend Social Shakeout, Expo, and 5K, Cinottis, and Ink Factory Brewing SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward …
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RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee
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RED Episode 276 Return of Disneyland Races The Half Marathon, Cafe Hiro, and Philz Coffee SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up …
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RED Episode 275 The Return of DIsneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing
1:28:38
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RED Episode 275 The Return of Disneyland Races: RunDisney 10K and A Celebration at Golden Road Brewing SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward t…
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RED Episode 274 Dave McGillivray: The Original Charity Runner
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RED Episode 274 Dave McGillivray: The Original Charity Runner SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! So many in th…
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RED Episode 273 The 2nd Annual 2024 Online Auction for The DONNA Foundation Begins!
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RED Episode 273 The 2024 Online Auction for The DONNA Foundation SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you wan…
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RED Episode 272 The Boston Run Show with Mike Seaman, CEO of Raccoon Media Group
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RED Episode 272 The Boston Run Show with Mike Seaman, CEO of Raccoon Media Group SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you,…
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RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition
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RED Episode 271 Please Allow Us to Introduce Ourselves... the 2024 Edition (*We apologize for the audio quality of the episode. We had some technical issues during the recording. It is still a great episode, but you may hear some less-than-optimal audio.) SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and…
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RED Episode 270 New Year, New Gear!
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RED Episode 270 New Year, New Gear! SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Christy Van Allen an…
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Happy Holidays, Runcation Nation! We will return in 2024 with weekly episodes, live chats, and coffee chats. Patrons, we will be back with all-new bonus content and happy hour live chats in 2024 for you! Whatever you celebrate, happy holidays! Happy New Year, Runcation Nation! We couldn't do this without your support, especially in the past two yea…
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RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza
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RED Episode 269 Fort Myers Turkey Trot and Thanksgiving Goodies at Nice Guys Pizza SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with yo…
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RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa
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1:14:19
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RED Episode 268 Miles for Moffitt and Zydeco Brew Werks in Tampa SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! A belated …
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RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five
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RED Episode 267 MIDPOINT MADNESS Veterans Day 5K and Brunch at Ten Twenty-Five SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, t…
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RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation
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RED Episode 266 Bird-In-Hand Runcation Recap with Chris Darling, Loveable Extra Miler and Member of the Runcation Nation SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning,…
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RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers
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RED Episode 265 Fellow DONNA Marathon Weekend Enthusiast, Meredith Chambers SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!…
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RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo
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RED Episode 264 Talking About Breast Cancer Awareness Month & The DONNA Marathon Weekend with Babs DiGirolamo SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look fo…
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RED Episode 263 Talking About Breast Cancer Awareness Month And the Donna Marathon Weekend with Executive Director Amanda Napolitano
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RED Episode 263 Talking About Breast Cancer Awareness Month And the Donna Marathon Weekend with Executive Director Amanda Napolitano SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races ar…
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RED Episode 262 Accomplishing, Exploring, and Indulging with Kevin Gwin, host of the Extra Mile and Extra Mile Galloway Edition Podcasts
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RED Episode 262 Accomplishing, Exploring, and Indulging with Kevin Gwin, host of the Extra Mile and Extra Mile Galloway Edition Podcasts SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the race…
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RED Episode 261 Accomplishing, Exploring, and Indulging with the Will Run For Podcast Crew
1:03:23
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RED Episode 261 Accomplishing, Exploring, and Indulging with the Will Run For Podcast Crew SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up…
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RED Episode 260 Accomplishing, Exploring, and Indulging with the Rise and Run Podcast Crew
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SHOUT OUTSThanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at …
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RED Episode 259 Tunnel to Towers 5K
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RED Episode 259 Tunnel to Towers 5K SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Shout out to our Associate Producer, Jo…
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RED Episode 258 A Runcation Recap with RunDisney Legend Alan Young
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RED Episode 258: A Runcation Recap with RunDisney Legend Alan Young SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you …
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RED Episode 257 An International Runcation Recap with Rhonda Lee Kirk-MacDonald
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RED Episode 257 An International Runcation Recap with Rhonda Lee Kirk-MacDonald SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, …
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Flashback Friday to RED Episode #221 It’s Race Day! Part 2 of our Chat with Adrianne Haslet from August 2022
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FLASHBACK FRIDAY! Here’s part two of our inspiring conversation with Adrianne Haslet while we get ready to return with a new episode and get back to RUNCATION NATION LIVE next week too! RED Episode #221 It’s Race Day! Part 2 of our Chat with Adrianne Haslet from August 2022 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation f…
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THROWBACK THURSDAY to RED Episode #220 Talking with 2022 Boston Marathon Finisher Adrianne Haslet Part 1
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IT’S THROWBACK THURSDAY! We will be back with a new episode next week. We appreciate your patience; we can’t wait to return to our live chats, too! Let’s get inspiration from one of our favorite conversations with an inspiring individual in the running community. Here’s a flashback to a chat in RED Episode #220, Talking with 2022 Boston Marathon Fi…
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RED Episode 256 The RunDisney Dopey Challenge Runcation Recap with Dawn Broussard
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RED Episode 255 The RunDisney Dopey Challenge Runcation Recap with Dawn Broussard SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you…
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RED Episode 255: Vacation Races Runcation Recap with Joanne Blatchley
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1:10:24
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RED Episode 255: Vacation Races Runcation Recap with Joanne Blatchley SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Shout…
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RED Episode 254: A Runcation Recap with Jennifer Hall
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Ana (@anarunsoncoffee) for her Christmas in July Half! S…
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RED Episode 253: A Runcation Recap and Chat with Executive Producer Josh Ozbirn
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1:04:41
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! In this episode, we want to shout out Josh Ozbirn. He’s a long-time patron,…
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RED Episode 252 The 10th Anniversary of Richard’s Father’s Day Family Walk/Jog for Moffitt in Tampa
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Babs on state 24 and Grandma’s Half Marathon! Emily O’Ke…
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RED Episode 251 It’s Our 6th Anniversary, Runcation Nation!
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Cheryl Goodwin, who got engaged! Congratulations to the …
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RED Episode 250 Runcation Recap of the 2023 Keys 100
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RED Episode 250 Runcation Recap of the 2023 Keys 100 SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout…
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RED Episode 249 Run with Meb! A Run For the MEB Foundation
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SHOUT OUTS Congratulations to James Gray, who completed the Mega Mini Challenge of 16.2 miles at the Indy Mini race weekend! Congrats to Cheryl Goodwin on her straight As this semester at school. Happy birthday to Pam Gonzalez, our long-time friend and creator of Pure Creative Apparel magic! We love you! Happy 10th Anniversary this weekend to Nice …
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RED Episode 248 May the 4th Be With Us in The #hotoneschallenge
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WARNING: THERE MAY BE SOME CHOICE LANGUAGE IN THIS EPISODE. LISTENER DISCRETION IS ADVISED. SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting u…
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Throwback Tuesday: Replay of The Mebisode at the 2019 Gasparilla Distance Classic
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As we prepare for the Run with Meb!, which is just two short weeks away, we thought we would flashback to Meb’s conversation about his book, 26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career. Run with Meb! is coming up on May 6, 2023, in Tampa, Florida. To find out more and register, visit: https://runsig…
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RED Episode 247 The 2023 Springtime Surprise at Walt Disney World
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to everyone in the Runcation Nation who completed Springtim…
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RED FLASHBACK to Episode 204: RunDisney Race Tips
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This week, we flashback to an episode that would not have been possible without all of you! As we head to the 2023 Springtime Surprise RunDisney Race Weekend, we thought it would be great to remind the Runcation Nation and us about all the useful knowledge out there in our community to get everyone ready for a race weekend. We hope you enjoy it! SH…
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RED Episode 246 A Love Letter to Jeff Galloway Half Marathon Weekend 2023
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! If you want a shoutout for you or someone you love on the show, email us at…
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RED Epiosde 245 Run with MEB! and Wood Fired in Tampa
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to all the Extra Milers and everyone in the Runcation Natio…
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RED Episode 244 A Runcation Nation Meetup at 2023 Gasparilla Distance Classic
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Marathoner Nicole Kay from the Cape Coral Running Group …
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RED Episode 243 A Preview of the 2023 Gasparilla Distance Classic in Tampa, Florida
1:26:17
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! Congratulations to Fitz Koehler on the launch of her new book, Your Healthy…
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RED Episode 242 The 2023 Destination DONNA Half Marathon in Jacksonville
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We want to shout out everyone in the Runcation Nation who ran for The Donna…
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RED Episode 241 The 2023 Destination DONNA 5K in Jacksonville
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We want to shout out everyone in the Runcation Nation who ran for The Donna…
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RED Episode 240 Destination Donna Weekend Preview
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! We want to shout out everyone in the Runcation Nation who helped us exceed …
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RED Episode 239 Take It on the Run… or Road
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SHOUT OUTS Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too! First, to Josh - we wish you a healthy and safe recovery after surgery! Jos…
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