Best Al Kanes Podcasts (2024)

1
"Designing Movement" with Robert Jamison 45:54

1M ago45:54

45:54

Join me in a conversation with Robert Jamison, a pioneering architect known for the BBC/Netflix show “Your Home Made Perfect”. Robert offers an insight into his life, and how yoga plays a central part of his daily routine and well-being. And we talk about how the convenience of 21st century building and architecture is engineering movement out of o…

1
Ep 3 : Beyond the Veil : A journey through Hijab, Faith and Halal dating 1:39:22

1M ago1:39:22

1:39:22

Join us on this episode for an inspiring conversation with Yacine Cissé about her Islamic journey, her experience with the Hijab, and navigating Halal Dating. Yacine opens up about the challenges she’s faced and the strength she’s found in staying true to her beliefs in today's world. This episode offers heartfelt insights and inspiration for anyon…

1
Healing Through Nature: How Green Spaces Improve Health 46:36

2M ago46:36

46:36

Urban green and blue spaces (UGS) are hugely beneficial to human and planetary health. With the environments in which we live, and the rapid growth of urbanization, we as healthcare professionals have an advocacy role in promoting green space. Join me as I chat with Sarah and Dan from the Centre for Sustainable Healthcare. We talk about the importa…

1
A Soul-Stirring Call : 7 minutes of Reflection 7:11

2M ago7:11

7:11

Take a moment to step outside your everyday bubble and immerse yourself in the soulful echoes of Palestine. In this brief but powerful episode, experience a heartfelt call to prayer that transcends borders and invites reflection. Join us for 7 minutes of contemplation and connection.

1
Health for All: Empowering All Patients 39:42

2M ago39:42

39:42

Suzy, Lubna, and Dimple discuss the importance of integrating movement into diverse communities to empower patients from ethnic minority backgrounds. Lubna, a clinical specialist pharmacist, stresses a holistic approach in cardiovascular clinics, addressing lifestyle factors beyond diabetes control. Dimple, a GP, underlines the value of creative he…

1
Nature's Healing Power: A Chat with Maggy Blagrove from Open Minds Active 53:55

3M ago53:55

53:55

Join Dr. Hussain Al-Zubaidi as he explores the magic of nature with Maggy Blagrove from Open Minds Active. This UK-based organisation is all about bringing people together outdoors for better mental health. What Open Minds Active Does: Open Minds Active helps people reconnect with nature through outdoor activities like wild swimming and yoga. They …

1
Ep 2 : « The enjoyment of delusion » 9:29

3M ago9:29

9:29

« And what is the life of this world if not the enjoyment of delusion » Quran 3:185

1
Beyond the Barbell: Resistance Training with Dr John Sykes 36:22

3M ago36:22

36:22

What do you think of when someone mentions resistance training? Is it rust filled testosterone fuelled gyms? Or a Californian-style sweat free embodiment of perfection? Or something else? Whatever you think it is, resistance training should form a crucial part of our lives. And is even recommended for everyone by the WHO. Join me in a conversation …

1
Lost & Found : Ramadan Series pt3 41:15

4M ago41:15

41:15

Trigger warning : Death and Depression. Join me in this deeply personal episode of my Ramadan series, where I open up about my Islamic journey, tracing the path from loss to gratitude. Reflecting on the memories of my late grandmother, navigating mental health battles, and finding solace in faith, I share the intimate moments that have shaped my sp…

1
My heart is sick : Ramadan Series Pt 2 1:02:51

4M ago1:02:51

1:02:51

Join us for a meaningful conversation in our Ramadan series as we explore the spiritual diseases of the heart in Islam. Our guest of the day and I : Awa Sakho share our experiences and challenges. Tune in for valuable insights on healing and revitalizing the heart.

1
parkrun. So Much More Than a Run. 1:02:55

4M ago1:02:55

1:02:55

Tune in to this week's episode as Hussain sits down with Chrissie Wellington, the Health and Wellbeing Lead at parkrun UK, to delve into the incredible phenomenon that is parkrun. Many of you will know Chrissie as the greatest female long distance triathlete of all time, winning a mind boggling 4 Ironman world titles! They discuss the importance of…

1
From Darkness to Light : Ramadan Series pt 1 1:02:17

4M ago1:02:17

1:02:17

Join us as we explore the journey of embracing Islam through life’s trials and triumphs. From grappling with the concept of destiny to finding gratitude in adversity, our guest of the day, Adama Touré, shares insights on overcoming trauma, embracing faith, and putting spirituality at the forefront of decision-making. Discover the power of istikhara…

1
Ep 1 : The most loving, Al Wadood 18:41

4M ago18:41

18:41

We hope this Ramadan brings you the peace and joy your soul has been craving. Ramadan Mubarak from Aweless Podcast to you💗

1
Mini Move: Mental Health Swims with Rachel Ashe 13:29

5M ago13:29

13:29

Are you a cold water convert? Or still not sure? Regardless, join us for a conversation with Rachel Ashe, the Founder of Mental Health Swims. In this short episode, we talk swimming (in both hot and colder water) and the power of community to improve and empower mental health. Produced using funding from NHS Tayside Educational Fund and the British…

1
Get on Your Bike and Ride with Mark Beaumont and Angus Rodney 49:06

5M ago49:06

49:06

Are you ready to get on your bike and ride? Tune in to our latest podcast featuring cycling legend Mark Beaumont (redefining what is possible on two wheels), and Angus Rodney from Love 2 Ride (the home of cycling encouragement) which we hope will have you dusting off your cycling gear to rediscover the childhood mischief to be had on two wheels. A …

1
Putting Movement Into Practice with Craig Blain 1:07:34

5M ago1:07:34

1:07:34

This episode we are joined by Craig Blain from Move Consulting where we discuss how we can successfully deliver physical activity projects in primary care. His breath of experience and knowledge has meant he has lead and been involved in numerous physical activity projects working with a number of stakeholders. Key points discussed: - Importance of…

1
A Heart for Movement: a Conversation with Cardiologist Dr Edney Boston-Griffiths 48:11

6M ago48:11

48:11

Join us for a conversation with Dr Edney Boston-Griffiths as we talk about physical activity and cardiovascular health. Edney is a consultant in interventional cardiology with a passion for physical activity and lifestyle medicine. With hypertension and hypercholesteremia management in primary-care fairly bread and butter we delve deeper into the s…

1
Mini Move: World Walking with Duncan Galbraith 13:34

6M ago13:34

13:34

Join Suzy in conversation with Duncan Galbraith, the founder of World Walking (https://worldwalking.org/), as he explains the story behind the movement that has walked to the moon. Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine. Find us at https://themovementprescription.co.uk/…

1
Making Healthy Habits Stick with Noemi Molnar 45:06

7M ago45:06

45:06

Have you ever tried to break bad-habits or make new ones, only to fail? For me new years resolutions often act as a painful reminder! In this podcast with behavioural economist, Noemi Molnar, we explore the science behind behaviour that shapes our decision making processes. Using this she provides some hints and tips we can use to help get our pati…

1
Mini Move: Red January with Hannah Beecham 10:51

7M ago10:51

10:51

Join us for our third mini podcast where Suzy was introduced all things RED with founder Hannah Beecham MBE. Hear about this National movement which encourages its community of REDers to move every day in January (and beyond) for their mental health. As we emerge on the right side of the shortest day we reflect on how hard it can be to move enough …

1
Movement for Longevity with Russell Kane 57:44

7M ago57:44

57:44

Join us for a unique episode where Russell Kane, the dynamic comedian, takes center stage alongside our host Hussain (@irondoctorhaz). From their partnership on Channel 4's Steph’s Packed Lunch to Russell's health journey and co-founding Jolt, they explore longevity, evidence-based supplements, and innovative marketing. Delve into the scientific in…

1
Episode 25 : Tales and lessons of 2023 35:19

7M ago35:19

35:19

In this episode Marieme shares her list of lessons learned from 2023. How has this year treated you ? Feel free to share your thoughts on this episode on our instagram page : @awelesspodcast

1
Mini Move: Paediatric Physical Activity & Sedentary Behaviour with Rachel Knight 6:29

7M ago6:29

6:29

Join us for a short episode, with a brief conversation into childhood physical inactivity with our guest, Rachel Knight from the Welsh Institute for Physical Activity, Health, and Sport (WIPAHS). Rachel is a physiotherapist by training and now an academic, exploring childhood physical activity and how to address it. With some ongoing work assessing…

1
From Conversation to Action: Moving Medicine with Hamish Reid 34:41

8M ago34:41

34:41

Join us in a conversation with Dr Hamish Reid, a sports and exercise medicine consultant, on motivational interviewing. Having helped create the Moving Medicine resource and the Active Conversations motivational interview course, Hamish is a leading light in motivational interviewing. Hamish explores how we can bring up physical activity in convers…

1
Mini Move: Man v Fat with Richard Crick 8:33

8M ago8:33

8:33

Join us for a conversation with Richard Crick, the head of ‘Man v Fat’, the first of our Mini Moves. We delve into the unique challenges men face on their weight loss journeys and explore how 'Man v Fat' provides a supportive community, fostering camaraderie, and offering invaluable resources. We offer an overview of the league where losers win, an…

1
Episode 24: Who are you ? 4:31

8M ago4:31

4:31

In this episode Marieme takes us on a journey of self discovery. Your question of the day is “Who are you?”. Feel free to send us your thoughts on our Instagram page : @awelesspodcast

1
Promoting Physical Activity in Chronic Disease with Dr Emma Lunan 44:49

8M ago44:49

44:49

Join us for the next episode of the Movement Prescription podcast, which focuses on how we can realistically encourage our patients with chronic disease to move more. Suzy interviews GP, Sports Exercise consultant and fellow enthusiast Dr Emma Lunan, who was involved with Movement for Health from its inception. Movement for Health is a coalition of…

1
Prioritizing Wellbeing within the NHS: A Conversation with Dr. Hussain Al-Zubaidi, Mike Farrar, and Julie Davies 57:36

9M ago57:36

57:36

In this episode, Hussain engages in a thought-provoking conversation with two influential guests: Mike Farrar, the current Chair of UK Active, and Julie Davies, CEO of 'Doing Our Bit.' The discussion revolves around two main emergent themes that are crucial in today's healthcare landscape. Julie Davies: Prioritizing Self Care and Workforce Wellbein…

1
Episode 23: Beauty in the Struggle 1:12:49

9M ago1:12:49

1:12:49

In this episode Marieme welcomes her guests of the day : Adama Touré and Djiba Wone to discuss the meaning of life and how to navigate through hardships.

1
The Power of Starting: A Conversation with Dr Rob Lawson 37:40

9M ago37:40

37:40

In this podcast, Callum explores the inspiring journey of Dr. Rob Lawson, a retired GP hailing from East Lothian. In this interview, we unravel the profound impact Dr. Lawson has made through his pioneering work in establishing the British Society of Lifestyle Medicine. As a visionary advocate for healthier living, Dr. Lawson brings to light the cr…

1
Episode 22: A Divine Love 12:58

9M ago12:58

12:58

This episode is a reminder that God is the only one who can make the impossible possible and that you can accomplish anything in life with his help.

1
The Power of Physical Activity for Mental Health with Dr Charlotte Marriott 43:16

9M ago43:16

43:16

The third episode, hosted by Suzy focuses on the power of physical activity for our mental health. In conversation with Dr. Charlotte Marriott, an NHS psychiatrist, lifestyle medicine physician, and chair of the BSLM mental health special interest group. We delve deep into the myriad of benefits of physical activity on mental health both in terms o…

1
We are Undefeatable – Incredible Patient Story of Recovery Through Movement 1:02:36

10M ago1:02:36

1:02:36

In this episode Hussain speaks with Peter Dutton from We Are Undefeatable and Zoe who suffered a debilitating stroke at a young age and used physical activity to help her recovery. Her story of determination and resilience is inspiring. Many patients with long term conditions are concerned around safety and often primary care staff can be unsure ab…

1
Paulio Di Canio 56:48

10M ago56:48

56:48

This week we will be looking at one of the great mavericks of football, something that modern football no longer offers, a player that may now divide fans with his opinions and views, but for us he is simply the maverick Paulo di canio. There are few high-profile football figures that can conjury up conversers like Paulo. Learn more about your ad c…

1
How To Forge Your Career in Lifestyle Medicine with Dr Andrew Boyd 54:26

10M ago54:26

54:26

For the first episode of the Movement Prescription podcast, Hussain delves into the extraordinary life and achievements of one of the UK's most prominent lifestyle doctors. With a shared history as former colleagues, this episode ventures beyond the surface to address pressing questions surrounding our society's declining activity levels, despite a…

1
90s Football TV shows 1:14:49

11M ago1:14:49

1:14:49

This week we are looking back at the old telly box, join me and dave for a trip down football tv. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Phoenix Five Show

1
The Movement Prescription Trailer: Transforming Physical Activity in Primary Care 4:46

11M ago4:46

4:46

Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focu…

1
Kane vs.Rooney vs Big Al 1:05:12

11M ago1:05:12

1:05:12

Kane is the leader for minutes per goal, taking 127.5 minutes for each of his goals, while Shearer required another 20 minutes and Rooney another 75. The Premier League’s record scorer is a near-perfect comparison for Kane, having reached 200 goals in 306 appearances – Kane broke that record by two when he netted on Sunday. Shearer went on to reach…

1
Pep's Barcelona 1:04:29

11M ago1:04:29

1:04:29

In 2008–09, FC Barcelona started a new era with a new manager, former captain and Barcelona B coach Pep Guardiola, who led the team to the first treble in Spanish football history. After selling off high-profiled players such as Deco and Ronaldinho, Barcelona played scintillating football throughout the season, winning the Copa del Rey, La Liga, an…

1
The Takeover: Jose and Roman 1:10:05

11M ago1:10:05

1:10:05

It all started with the £6 million capture of Glen Johnson in July 2003, and since then Roman Abramovich's Chelsea have gone on to sign a host of the world's finest talent. Since 2003, according to The Sun newspaper, Abramovich has spent a cool £2 billion at Chelsea, with transfer fees and player salaries forming a major part of that outlay. There …

1
That Night In Istanbul 1:03:17

12M ago1:03:17

1:03:17

The 2005 UEFA Champions League final was the final match of the 2004–05 UEFA Champions League, Europe's primary club football competition. The showpiece event was contested between Liverpool of England and Milan of Italy at the Atatürk Olympic Stadium in Istanbul, Turkey on 25 May 2005. Liverpool, who had won the competition four times, were appear…

1
Episode 21: Aweless Announcement 6:15

12M ago6:15

6:15

A surprise for my Aweless babes !

1
iconic football moments 55:59

12M ago55:59

55:59

We are back for a brand new season. Maradona's Hand of God, Gazza's Italia 90 tears and England thrashing Germany 5-1 in 2001 are among football's most iconic moments, according to a poll of fans. A study of 2,000 football-loving Brits ranked England's 1966 World Cup win as top of the pile, while Gordon Banks' seemingly impossible save from Pele ag…

1
Guess Whos Back? Back Again.... Prem is it really the best league?? 1:11:35

1y ago1:11:35

1:11:35

We are Back, at this point we are making more comebacks the Ric Flair, This week Its the Phoenix Three. Dave, Dave and Paul are looking at what was the best league in the 90s/00s, Italy? Spain or the Prem? What do you Think? Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy The Phoenix Five Show

1
Ep 20: Pick your battles ! 1:08:28

1+ y ago1:08:28

1:08:28

In this episode Marieme invites her guest of the day : Zahra to talk about the ups and downs of adulting

1
Ep 19: Relax with Aweless ( Guided meditation ) 14:04

1+ y ago14:04

14:04

This episode is a guided meditation from your favorite host Marieme and also a reminder that you’re exactly where you need to be in life.

1
Did they overachieve? 1:25:32

1+ y ago1:25:32

1:25:32

This wee the Phoenix Five are back. David Holland is the host this week as we look back at players to ask where they overachievers or underachievers? Anelka? Samba? who else!!! Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential lis…

1
We Are Back 1:04:27

1+ y ago1:04:27

1:04:27

After 12 months in the wildness we are back, the Phoenix Five will be back once a month, This month all five are in the house and we are looking back at some of the odd manager appointments of the 90s and 00s. Plus the show would not be complete with out the famous QUIZ. alexaaaaaaaa....... Please take the time to rate and review us on Apple Podcas…

1
Ep 18 : It’s ok to be selfish sometimes. 1:42:23

2y ago1:42:23

1:42:23

In this episode Marieme welcomes her guest of the day : Ada, to talk about the importance of setting boundaries in every single one of your relationships and the importance of putting yourself first. “When you’re selfless to a selfish person, they will eat everything you got.”