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The Vibe

Alexa Ibarra

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The vibe is a platform that allows anyone to say anything they would like. From sensitivity,to work to love to life thoughts and any and all growing experiences.
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Small Talk is Networking. It's knowing how to engage in short conversations that make lasting impressions. That's what Small Talk With Syd - The Podcast is all about. In each episode you will get to hear the stories of successful influencers, industry leaders, celebrities, game changers and so many others. I hope these conversations inspire you and encourage you to start making more small talk in your every day lives. The power of conversation is real. Syd, xo For more, follow us on @smallta ...
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In this episode I discuss my current life, how this specific eclipse affected me and ultimately how as humans we will always come in counter with the dark. With the dark comes light, and we also need to see how the light shines through, what is shining through for us. For me I spoke about the current negative feelings coming up for me and how this …
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In this episode I lightly take you through a few mean comments I get on the regular. Although I’m aware these people would like to offend me, they aren’t. I wanted to share these for two reasons. First being that I think it’s funny, therefore you can laugh too. Second, being that most people would get super offended, most people would be hurt, most…
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In Episode 69 I'm chatting with an incredible human being (& overall just cool girl), Liv Stone, who is a Surfer, Model & Disability Advocate. In just a few short years she has earned the title of 6x Gold Medalist & 3x Para Surf World Champion. Growing up Liv loved the water but it wasn’t until later where she felt the call to pursue surfing. After…
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In Episode 68 I'm chatting with a true girls girl - Lauren Hubert who is both a Registered Dietician & the founder of The Sorority Nutritionist. What is so great about Lauren is that she gets it because she's lived it. Determined to lose the 20 pounds she gained freshman year at Florida State University, Lauren began over-exercising and restricting…
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In Episode 67 I'm chatting with the bold, beautiful & and pure badass Denise Lee who is the Founder of the athleisure brand, Alala. Alala’s mission is to bring joy to women through sophisticated, high quality clothing, but also seek to advance dialogue around body positivity and diversity. Recently Alala has undergone a major rebrand & in many ways…
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In Episode 66 I'm chatting with my first Miami guest, the lovely & beautiful, Mimi Ghandour who is the Founder of Mimi Yoga where she thrives on creating community and holding space for personal transformation. Mimi’s journey is as raw & real as its gets. She shares the story of how she got married at 17 in Saudi Arabia, getting pregnant at 21 with…
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In Episode 65 I'm chatting with the Founder & Creative Director of Siegelman Stable along with Forbes 30 Under 30 nominee, Max Siegelman. We all should know by now that every great brand tells a story & that’s exactly what he does. Max was always inspired by his father’s horse training career & farm that helped aid in equine therapy programs for ve…
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In Episode 64, and first episode of 2023, I'm chatting with a friend & also a guest we have had on this show before – the lovely, Neda Varbanova (check out Episode 7)! She is the is the creator of the lifestyle brand Healthy with Nedi, a recipe developer, health coach & now author! Let’s just say that she is an expert at what she does. I have been …
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In Episode 63, and my last of 2022, I'm chatting with my good friend, Alexa Rae Ibarra who is a yoga instructor & podcast host of, The Vibe. One thing I love about Alexa is that she is unapologetic about who she is & she’s not afraid of taking the road less traveled. Before discovering her love of yoga, Alexa took on multiple jobs in LA like assist…
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In this episode I have the pleasure of recording with my friend Anna Herrin. She just created The Studio EMS and just started to expand to Nashville and now Miami. Working together has been awesome and in this episode we talk about what EMS is, mental health, the inspiration behind it, starting a business a great background and vibe of the start of…
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I think it’s unfair that cannabis accessories aren’t something of the norm to buy. I find it fascinating that in a world where we have the container store and just every Instagram ad ever…. There’s nothing for cannabis storage like this. There’s no reason that cannabis should feel… taboo. It’s so funny how my make up and my clothing and what not is…
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In this episode I bring back my girl, wardrobe stylist and friend, Zoe Gofman. Last year Zoe and I spoke when she was JUST Starting in the fashion industry and now… she’s realllllly in it and I couldn’t be more proud to continue to share her story, her success and how she manages her life, priorities, mental health etc. Love you Zo! Give her a foll…
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In Episode 62 I'm chatting with fellow podcaster Alyssa Amoroso. Alyssa is best known for being the host of Tea with Publyssity but some of you may know her from her funny TikTok content on all things lifestyle & pop culture. We first go into her journey towards creating a podcast, why she decided to leave Barstool to become independent and what sh…
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In Episode 61 I'm chatting with wealth strategy & business mentor, Hannah Koenig. Today she is a multiple six-figure entrepreneur and Forbes Coaches Council member but her success most certainly comes with a story. Hannah shares with us how her family grew up on food stamps, below the poverty line. As a kid the only thing she understood about money…
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In Episode 60 I'm chatting with the stunning model & actress, Emelina Adams. Emelina is truly a force to be reckoned with from winning Miss Nevada in 2016, to becoming the face of GUESS to even landing a role in the 2022 film, Bullet Train, alongside stars like Brad Pitt & Sandra Bullock. After learning about Emelina’s journey I discovered that thi…
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For this Bonus Episode 59 I'm chatting with Meditation & Breathwork Coach, Dominique Perkowski. In this episode Dom walks us through a 20 minute meditation session that gives us a sneak peak into her program, The Shift. The meditation starts around the 5 min mark if you want to fast forward. ENJOY! SUPPORT OUR SPONSORS: NED: Use code SMALL TALK at …
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In Episode 58 I'm chatting with Meditation & Breathwork Coach, Dominique Perkowski. After my first phone call with Dom I knew that I wanted to learn more about her journey. In this episode we talk about how to find your identity when you feel lost & how to show up exactly as you are. Dom’s journey began when she had an identity crisis after discove…
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In this episode I interview Corey Zaretsky. Corey is 32 living in NYC and his story is one that you won’t want to miss. We talk about his brothers rare ailments that lead to him donating his kidney to his brother, the loss of his mother who was his best friend and how deep the power of donating your organ can be because ultimately you’re not just s…
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In Episode 57 I'm chatting the beautiful & talented, Kelsey Floyd who is best known for her unique take on pottery & the calming way she showcases her work on social. In fact, her chainmail work has gone viral on TikTok with some videos having over 10 Million views. She says her work is β€œinspired by the natural and ancient elements of our world.” W…
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In Episode 56 I’m chatting with Courtney Somer, the Founder of Lake & Skye. Lake & Skye is an award winning, modern and conscious beauty brand. Focused on fragrance, home and body their products are unisex, vegan and PETA certified. L&S has won 4 beauty awards include Allure's Best of Beauty and most recently been nominated for Brand of the Year. C…
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This weeks guest is Alina de la Vega. Alina recently launched the new must-have wellness brand, DOTE, created to optimize active wellness and act as a tool to become a more powerful you. Made for bodies in motion, DOTE’s carefully curated lineup of products uses the most powerful, potent and cleanest ingredients to support recovery, focus, and stre…
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In this episode I speak with one of my dearest friends, Daniel Forest about his new book of poems β€œ I’ve always found my way.” This specific book of poems is about love and loss. We dissect it all from getting so comfortable you need to find discomfort again. We discuss how we have turned pain into something beautiful. That it’s ok to hurt, it crea…
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In Episode 55 I'm chatting with the lovely 25 year-old, Best-Selling Author, Grace Valentine, who wrote three books with her newest one being β€œAm I Enough? Embracing the Truth About Who You Are”. Talking to Grace is truly like a breath of fresh air & we get into so much like the internal struggles she faced growing up, overcoming difficulties with …
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Nina Zilka & David J. Krause, the Founders & Best Friends behind Alder NY. The queer and women-run personal care line as their formulating clean skincare that's inclusive, affordable, effective and made through the eyes of designers. Follow them on Instagram : alder_new_york and website https://aldernewyork.com/…
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In Episode 54 I'm chatting with the real life mad hatter & creative genius, Teressa Foglia. With her brand being well-known in the hat world and worn amongst celebs like John Mayer & Miranda Lambert I wanted to hear the story of this cool chick that I met in Malibu came to be. In 2011, after feeling major burnout from running a freelance social med…
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In Episode 53 I'm chatting digital creator & storyteller, Hunter Prosper. If you’re an avid TikTok user like myself then there’s a high chance you scrolled past one of his videos before. Hunter’s story started as an ICU nurse where he began to take in interest in the stories of his patients; however, after the pandemic he began to feel major burnou…
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. Gigi is a digital artist, health & wellness advocate, current M.S. Candidate, and graduate of the University of Southern California with a Bachelors in Fine Arts, Design, and Photography. Gigi has a strong presences across Tik Tok (100k views on average) and Instagram (15.5k+ followers), and, as of this year, She has been developing her YouTube a…
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So excited to have Chloe Harrouche co-founder of The Lanby. Chloe is a female entrepreneur, cancer survivor, and major disruptor in the healthcare industry. The Lanby is redefining primary care, recognizes this is not a one size does not fit all situation and ultimately takes the work out of wellness with evidence based programming.After being diag…
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In Episode 52 I'm chatting with the Kim Johnson who is the Head of Community at, Geneva a new all-in-one group chat app for communities, clubs, and social groups. Kim is one of the pioneering thought leaders behind digital community. She started her career at Glossier and built their community from the ground up for 5 years. However, it took her so…
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In this episode I talk about my experience watching Olivia Rodrigro’s documentary and just how I think she’s so smart for an 18 year old. Her outlook is one I admire. I discuss the idea of healing, and how I have been processing that. How closure is one of the kindest things we can do in any relationship. So much more. Lots of love.…
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In Episode 51 I am chatting with the amazing female founders of Culina Health, Vanessa Rissetto & Tamar Samuels. These two registered dietitians decided to bring their powers together just 18 months ago to create the most amazing company that is all about the facts on none of the BS. Culina Health is a personalized nutrition platform powered by reg…
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In Episode 50 I'm chatting with Kennedy Crichlow & Mary Ralph Lawson of the amazing fashion label, Daily Drills. Their mission is to simplify getting dressed and blur the lines between workout-wear, lounge-wear, business-wear, and everything in between. These two best friends in the midst of the 2020 global pandemic decided to follow their instinct…
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I’m so excited to share Cherie Healey on The Vibe! Cherie’s number one strategy is pure joy. It’s the secret to our true potential in every area of life.Founder of The Luminaries, Cherie gives leaders and organizations the tools to become their highest selves, go after everything they’ve ever wanted and work together like never before.Cherie helps …
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In Episode 49 I’m chatting with real estate agent & cast member on both Netflix’s Million Dollar Beach House on & Selling The Hamptons on Discovery Plus, Peggy Zabakolas. Peggy’s real estate career began back she was on Ryan Serhant’s first team on Bravo’s Million Dollar Listing. Now, about a decade later, she has made quite a name for herself in t…
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This episode is super fun because it was my first returning guest. Dom and I really vibed and stayed in touch during this last year going through SO much personally. We really spoke so much, through that process we talked about everything , through that we found ourselves a year later unintentionally (but intentionally) feeling so much better in so…
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Lily Geiger from Figlia on The Vibe today!Figlia was born out of a desire to have more honest and inclusive conversations around alcohol consumption. The inspiration for creating Figlia is one that is very personal. For most of Lily’s young life, she watched her father battle with alcoholism and at the age of 20, she lost him to this disease. Alcoh…
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In Episode 48 I'm chatting with celebrity stylist, Tiffany Briseno. Some of her clients include Kane Brown, Angus Cloud from Euphoria & oh yea Shawn Mendes - just to name a few! We chat about her organic journey towards becoming a stylist, where she draws inspiration from, what it's like working with celebrity clientele, how to make yourself stand …
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In Episode 47 & the first of 2022 I am chatting with an OG food influencer & native New Yorker, Jeremy Jacobowitz. We talk about his former work as a television producer, being a personal assistant to celebrity chef Bobby Flay (this is a pretty funny story), designing the well-known mouth-watering food blog, Brunch Boys, & how today all of his past…
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we have Stephanie Lee the CEO and Founder of Selfmade. Selfmade is hand-in-hand with mental health experts, they pair physical products with behavioral concepts in order to build mindful micro-moments into your daily routine, rewriting what it means to care for the whole you.Through product experiences (for face + body), they encourage you to layer…
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Today we have Gillian Williams of Monday Talent . Monday Talent is a globally trusted advisor, people advocate, and workplace DEI (diversity and inclusion) expert, who provides sustained success for leading companies making a major impact in achieving equal and inclusive workplaces. Gillian founded Monday Talent, a women-led, value-driven recruitme…
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In Episode 46, & my last of 2021, I am chatting with both a friend & fellow Long Island native Ms. Bella DeNapoli! Bella & I chat about it all including her recent experience being a contestant on NBC's The Voice Season 21 & what it was like working with Ariana Grande as her coach (no big deal) – something you don’t want to miss. But we also talk a…
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