Best Alexandra Alvarez | Anxiety Coach Podcasts (2024)

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#27: Feeling out of Control and going through the Motions? Try these 5 simple Steps to stay Emotionally Connected and Present, anytime! 14:42

5d ago14:42

14:42

In this episode, I explore the emotions that can arise during important occasions and offers practical tools to stay present and grounded, even amidst the whirlwind, on any given day. Key Points: Big events can trigger a mix of emotions – joy, excitement, maybe even stress or sadness. If we don't acknowledge these feelings, they can pull us away fr…

1
#26: Struggling to Trust God in the Roles He has for you? In-Depth Bible Study on Genders and Spiritual Gifts with Author, Teacher and Evangelist Gordon Ferguson 35:25

12d ago35:25

35:25

This episode revisits common misinterpretations of the Bible through the lens of gender roles. I interview Gordon Ferguson, author of the book "The Bible and Women." Here are the key points discussed: Men and women were created equal by God in His image. (Genesis 1) Patriarchy, the rule of men over women, is a consequence of sin, not God's original…

1
#25: Stop the Stress Cycle: Find Instant God-Given Peace with this Simple Practice! 8:15

14d ago8:15

8:15

This episode explores how feeling disconnected from God can happen even in the midst of a busy life filled with stress and overwhelm. I share a personal story of feeling lost and disconnected despite working in a field I believed God would support. Key Points: Chronic stress can trigger our fight-or-flight response, leading to a feeling of disconne…

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#24: Find Your Purpose & Make a Difference: Purposeful Living with Julie Landi 33:36

26d ago33:36

33:36

This Podcast Episode introduces you to the world of Julie Landi and her "Live Your Vision" Coaching Program which helps women discover their unique set of strengths, values, and passions. Julie believes that if we take the time to discover, develop, and distribute them, we will make this world a better place, not to mention live a more fulfilling l…

1
#23: God's Unexpected Gifts: Why Discontent Can Be a Blessing 9:15

28d ago9:15

9:15

This episode is about exploring the theme of discontentment and longing for more in life, despite being surrounded by blessings. I delve into the idea that feelings of discontentment can be a catalyst for personal growth and reflection. I share a personal story of how God answered my prayers by granting me a real estate business in the luxury marke…

1
#22: Inner Child + Holy Spirit = Creative Powerhouse 18:09

1M ago18:09

18:09

This episode takes you on a deeply personal journey of self-discovery sparked by a recent experience at a podcast festival. A little different from the previous two episodes (also at the podcast festival)... Instead, I'm sharing a raw and unfiltered audio recording of my thoughts during a vulnerable time at the festival. It might not have been what…

1
#21: Unshakeable Worth: The Key to Building a Thriving Business and a Fulfilling Life 10:32

1M ago10:32

10:32

Feeling discouraged or stuck in your business (or even in life)? This episode explores the hidden battlefield within us all and how a shift in mindset towards unshakeable worth can unlock true success and fulfillment. Key Takeaways: The internal struggle we face can be a reflection of the spiritual battle between good and evil (Ephesians 6:12). By …

1
#20: Beyond the Schedule: Trusting God's Creative Flow at a Podcast Festival 16:52

2M ago16:52

16:52

This episode explores how surrendering to God's plan, even at a podcast festival, can lead to unexpected creative breakthroughs and a deeper connection with your inner voice. Here are the key takeaways: 1. Trusting God's Creative Flow: We can plan and schedule, but ultimately, God guides our paths. Surrendering to His plan allows Him to weave unexp…

1
#19: Embrace the Pain, Embrace Your Purpose: A Christian Creative's Guide for Faster Results 10:13

2M ago10:13

10:13

In this episode, I explore once more the concept of inner child but this time, in connection to achieving creative goals from a Christian perspective. I delve into the idea that ignoring or resisting challenges can actually delay your progress. By embracing the pain and discomfort associated with growth, you can learn valuable lessons and develop t…

1
#18: Dreaming with God: Discussion on Faith and Creativity with Guest Speaker Frankey Barrz 23:08

2M ago23:08

23:08

In this episode, join me for a captivating conversation with Frankey Barrz, an acclaimed musician with seven prestigious nominations. We delve into Frankey's quest for self-discovery as he grapples with understanding his place in God's plan, intertwining his love for music, politics, and advocating for marginalized communities, notably those incarc…

1
#17: Unleash Your Dreams: How Inner Child Healing Can help Break Fear's Chains 14:05

2M ago14:05

14:05

This podcast episode is just one installment in a small series focusing on the inner child. It explores the tension between our bold aspirations and the cautious fears harbored by our inner child, as well as strategies for overcoming it. Key Takeaways with Actions: Acknowledge Your Inner Child's Fears: Action: Pay attention to moments when you feel…

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#16: Discussion with Olivia Hudson (Part 2) - The Gift of your Inner Child: unlocking Compassion, Creativity and Joy 26:45

3M ago26:45

26:45

This podcast episode is about the impact of healing childhood trauma on connecting with oneself and others. My guest, Olivia Hudson, discusses her personal journey of healing from childhood trauma and how it has transformed her relationships, particularly her relationship with her daughter. (Make sure to listen to my first interview with Olivia Hud…

1
#15: The Journey to (Self-)Love: You Are Already Worthy! 10:05

3M ago10:05

10:05

This episode explores the struggle between dreams and fear, and the journey of overcoming self-doubt to embrace self-worth. Key Takeaways: Dreams and fear coexist: We can be driven by big dreams while simultaneously experiencing fear of failure and inadequacy. Growth requires overcoming fear: Taking risks and stepping outside our comfort zone (like…

1
#14: From Procrastinating to Growing. How your Stumbling Block becomes your Stepping Stone! 12:28

3M ago12:28

12:28

In this episode, I share personal thoughts on dealing with doubt, facing challenges, and learning about mental fitness, procrastination, and being present. I also discuss the importance of self-awareness, learning from uncomfortable emotions, and the need for personal growth. It's all about gaining insights to become more energized and loving towar…

1
#13: Your Decisions Today Affect Your Forever! 11:47

3M ago11:47

11:47

This episode talks about loving yourself, forgiving, and accepting past decisions. It suggests making new choices with renewed awareness and emphasizes seeking God for guidance and peace. The message is that our actions today affect not just our current life but also have eternal consequences. Key Takeaways: 1) Don't dwell on the past; start being …

1
#12: Decoding Decision-Making: Easy Tactics for Success and Steadfastness 16:41

4M ago16:41

16:41

In this podcast episode, I share personal anecdotes, from facing the pressure of a citizenship exam deadline to reuniting with family from France after years apart, and receiving a tempting job offer. I delve into the internal conflict of choosing between working for a developer, another employer, or focusing on my existing entrepreneurial pursuit.…

1
#11: She's Brave with Kristina Driscoll - Part 2 34:16

4M ago34:16

34:16

In this Episode, I interview Podcaster Kristina Driscoll, who as CEO of the "She's brave" Podcast, propelled it to the top 2 percent of all podcasts worldwide in less than six months. In Episode 2, we dive deeper into Kristina's journey as she shares about her experience of launching and growing her podcast. Find practical tips for success in podca…

1
#10: She's Brave Podcast with Guest Speaker Kristina Driscoll - Part 1 31:56

4M ago31:56

31:56

In this Episode, I interview Podcaster Kristina Driscoll who from financial advisor, transitioned to roles of wife, mother, and caregiver to her husband. After her husband passed away and her son left for college, she ventured into entrepreneurship, launching the She's Brave podcast, available on Apple Podcasts and Spotify. Through her platform, sh…

1
#9: Open Your Soul to a Collaborative Culture 10:50

4M ago10:50

10:50

In this episode, I discuss my podcasting journey, emphasizing the value of fostering collaboration and staying open to the world around me. Additionally, I explore the importance of maintaining focus to enhance everyday life experiences. Join me as I share insights and personal experiences in creating a collaborative and enriched lifestyle. Key Tak…

1
#8: Strength in Weakness with Guest Speaker Guy Hammond 32:40

4M ago32:40

32:40

In this episode, I discuss various aspects of leading a faithful Christian life, exploring topics such as biblical sexual ethics, the concept of holiness, and the significance of embracing LGBTQ individuals within the Church. My interviewee, Canadian evangelist Guy Hammond, emphasizes the importance of educating Christians on LGBTQ issues and build…

1
#7: Soulful Encounter. A Pivotal Moment in my Journey 25:14

5M ago25:14

25:14

Today's episode is about my journey of understanding the importance of connecting with my soul and finding its true purpose. I discuss how I had confused my ego's desires with my soul's needs and the impact this had on my life. I also touch upon the barriers I had built and the importance of breaking them down to reconnect with God and live a meani…

1
#6: Soulful Planning. A Mindful Approach to 2024. 12:27

5M ago12:27

12:27

I trust you enjoyed this episode, perhaps gaining insights or feeling inspired to realize you have the ability to plan your year in a manner that suits you! Here are a few key points to take away from this Episode: 1) Strategic planning not only enhances productivity but also shapes the person you aspire to be. 2) Embrace emotional awareness as you…

1
#5: From Eden to Gethsemane: A Journey of Trust and Restoration. Discussion with Courtney Bailey. 29:11

5M ago29:11

29:11

Today, join me on an incredible exploration of a Bible discussion with Courtney Bailey (PhD Theology, University of the West Indies, Mona), an Attorney-at-Law in private practice, who has, since 2012, served as a self-supporting Congregational Bible Teacher in his local congregation in Kingston, Jamaica. Courtney is the co-founder and co director o…

1
#4: Beyond Sight: Helen Keller, Isaiah 6 and the Art of True Perception 15:43

5M ago15:43

15:43

This episode delves into readings about Helen Keller and explores a verse from Isaiah in the Bible. Some of my takeaways: 1) Exploring biographies imparts wisdom by directly learning life lessons. 2) Isaiah 6 highlights the nuanced difference between seeing and perceiving; our hearts can be hardened, requiring introspection for clarity. 3) Imagine …

1
#3: Enlightened Moments: A 30-Day Blackout Journey and the Unveiling of Unseen Light 10:11

6M ago10:11

10:11

In this episode, I share insights from a unique 30-day blackout experience with my family, shedding light on the transformative journey. Additionally, I recommend a must-watch Netflix show titled "All the Light We Cannot See," exploring its captivating narrative and themes. Tune in for an illuminating self-talk that intertwines personal experiences…

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#1: Olivia Hudson on Healing Deep Past Wounds. Nurturing Your Inner Child for a Fulfilling Life. 30:15

6M ago30:15

30:15

Olivia Hudson is an international Speaker and Life Coach. In this episode, I discuss Olivia's book "Caring For the Child Within: My Journey of Emotional Healing". Here are some of my takeaways: 1) Sharing your story is an act of love. Our stories are not just meant for us alone. They hold valuable lessons and can enhance healing. 2) Going through y…

1
#2: Thank you, Dennis! The Power of our Stories. 13:52

6M ago13:52

13:52

Here are some of my takeaways from this episode : 1) I am responsible of my own well being, whether physical, spiritual, and emotional. 2) Creativity transcends our lives and can lead to emotional healing. 3) By being present and living in the moment, I am open to my surroundings, and that's when the magic happens. Lastly 4) when we share our stori…

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One Minute to Glory Podcast Trailer 2:02

9M ago2:02

2:02

Ready to explore life's deeper waters? Dive in with me! Ever dreamed of starting over, uprooting your life, and navigating a fresh chapter? Join me on this inspiring podcast as I share my experience moving to the US, embracing bold choices, and discovering harmony on both personal and internal levels. This isn't just a travelogue; it's a journey of…

Podcasts Worth a Listen

Alexandra Alvarez | Anxiety Coach Podcasts

Podcasts Worth a Listen

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The Peaceful Christian Woman | Trust in God, Anxiety Bible Verses, Surrender to God, Peace in the Bible, Peace Scriptures

Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist

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#27: Feeling out of Control and going through the Motions? Try these 5 simple Steps to stay Emotionally Connected and Present, anytime! 14:42

1
#26: Struggling to Trust God in the Roles He has for you? In-Depth Bible Study on Genders and Spiritual Gifts with Author, Teacher and Evangelist Gordon Ferguson 35:25

1
#25: Stop the Stress Cycle: Find Instant God-Given Peace with this Simple Practice! 8:15

1
#24: Find Your Purpose & Make a Difference: Purposeful Living with Julie Landi 33:36

1
#23: God's Unexpected Gifts: Why Discontent Can Be a Blessing 9:15

1
#22: Inner Child + Holy Spirit = Creative Powerhouse 18:09

1
#21: Unshakeable Worth: The Key to Building a Thriving Business and a Fulfilling Life 10:32

1
#20: Beyond the Schedule: Trusting God's Creative Flow at a Podcast Festival 16:52

1
#19: Embrace the Pain, Embrace Your Purpose: A Christian Creative's Guide for Faster Results 10:13

1
#18: Dreaming with God: Discussion on Faith and Creativity with Guest Speaker Frankey Barrz 23:08

1
#17: Unleash Your Dreams: How Inner Child Healing Can help Break Fear's Chains 14:05

1
#16: Discussion with Olivia Hudson (Part 2) - The Gift of your Inner Child: unlocking Compassion, Creativity and Joy 26:45

1
#15: The Journey to (Self-)Love: You Are Already Worthy! 10:05

1
#14: From Procrastinating to Growing. How your Stumbling Block becomes your Stepping Stone! 12:28

1
#13: Your Decisions Today Affect Your Forever! 11:47

1
#12: Decoding Decision-Making: Easy Tactics for Success and Steadfastness 16:41

1
#11: She's Brave with Kristina Driscoll - Part 2 34:16

1
#10: She's Brave Podcast with Guest Speaker Kristina Driscoll - Part 1 31:56

1
#9: Open Your Soul to a Collaborative Culture 10:50

1
#8: Strength in Weakness with Guest Speaker Guy Hammond 32:40

1
#7: Soulful Encounter. A Pivotal Moment in my Journey 25:14

1
#6: Soulful Planning. A Mindful Approach to 2024. 12:27

1
#5: From Eden to Gethsemane: A Journey of Trust and Restoration. Discussion with Courtney Bailey. 29:11

1
#4: Beyond Sight: Helen Keller, Isaiah 6 and the Art of True Perception 15:43

1
#3: Enlightened Moments: A 30-Day Blackout Journey and the Unveiling of Unseen Light 10:11

1
#1: Olivia Hudson on Healing Deep Past Wounds. Nurturing Your Inner Child for a Fulfilling Life. 30:15

1
#2: Thank you, Dennis! The Power of our Stories. 13:52

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One Minute to Glory Podcast Trailer 2:02

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