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Content provided by Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist, Alexandra Alvarez | Anxiety Coach, and Emotional Management Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist, Alexandra Alvarez | Anxiety Coach, and Emotional Management Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#25: Stop the Stress Cycle: Find Instant God-Given Peace with this Simple Practice!

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Manage episode 417509401 series 3557094
Content provided by Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist, Alexandra Alvarez | Anxiety Coach, and Emotional Management Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist, Alexandra Alvarez | Anxiety Coach, and Emotional Management Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode explores how feeling disconnected from God can happen even in the midst of a busy life filled with stress and overwhelm. I share a personal story of feeling lost and disconnected despite working in a field I believed God would support.

Key Points:

  • Chronic stress can trigger our fight-or-flight response, leading to a feeling of disconnection.
  • Even when we're busy doing things we believe God wants, we can still feel distant from Him.
  • By intentionally seeking God's presence in everyday life, we can reconnect with Him and experience the peace and purpose only He offers.

Actionable Steps:

  • Practice looking for signs of God's presence throughout your day, no matter how small.
  • Write down what you see and pray about it, reflecting on how it connects to Scripture.

Scripture References:

  • Revelation 3:20-21: God is knocking at the door, waiting to come in.
  • Psalm 119:18: Open my eyes!
  • Jeremiah 23:23-24: God is everywhere and sees us.

Call to Action:

  • Share your experiences of finding God in the everyday in the comments below.
  • Leave a review for the podcast and share it with others who might benefit.

Inspirational Quote:

"You might be surprised how much God is already there waiting to be found, even in the midst of your everyday hustle." - Alexandra Alvarez

Thanks for listening! Your presence here means a lot. Join my Free Facebook Group: The Peaceful Christian Woman Community

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 417509401 series 3557094
Content provided by Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist, Alexandra Alvarez | Anxiety Coach, and Emotional Management Strategist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Alvarez | Anxiety Coach, Mind & Emotional Management Strategist, Alexandra Alvarez | Anxiety Coach, and Emotional Management Strategist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode explores how feeling disconnected from God can happen even in the midst of a busy life filled with stress and overwhelm. I share a personal story of feeling lost and disconnected despite working in a field I believed God would support.

Key Points:

  • Chronic stress can trigger our fight-or-flight response, leading to a feeling of disconnection.
  • Even when we're busy doing things we believe God wants, we can still feel distant from Him.
  • By intentionally seeking God's presence in everyday life, we can reconnect with Him and experience the peace and purpose only He offers.

Actionable Steps:

  • Practice looking for signs of God's presence throughout your day, no matter how small.
  • Write down what you see and pray about it, reflecting on how it connects to Scripture.

Scripture References:

  • Revelation 3:20-21: God is knocking at the door, waiting to come in.
  • Psalm 119:18: Open my eyes!
  • Jeremiah 23:23-24: God is everywhere and sees us.

Call to Action:

  • Share your experiences of finding God in the everyday in the comments below.
  • Leave a review for the podcast and share it with others who might benefit.

Inspirational Quote:

"You might be surprised how much God is already there waiting to be found, even in the midst of your everyday hustle." - Alexandra Alvarez

Thanks for listening! Your presence here means a lot. Join my Free Facebook Group: The Peaceful Christian Woman Community

  continue reading

30 episodes

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