Best Ali And Adri Podcasts (2024)

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S2 EP 7: Keepin It Old School 45:03

13h ago45:03

45:03

Send us a text Welcome back to a brand new episode of Behind Closed Doors with Ali and Adri. This podcast is one of our funniest ever with new special guest Alyssalynn, Ali's bestie from home. Do you remember the dress? Have you ever dyed your hair crazy colors before? Tune in as the girls talk about childhood memories, hot takes on girls and guys,…

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Laura Baker of Wild Garden Wellness is healing with sound 1:30:22

5d ago1:30:22

1:30:22

My guest today is taking the Cincy wellness scene by storm- or should I say, sound? She’s a certified sound therapist and yoga teacher, with a passion for yoga, mindfulness, wellness and the transformative power of sound healing. Rooted in commitment to slowing down and returning to oneself, she provides a nurturing space for everyone to cultivate …

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S2 EP 6: Self-Love Sessions 16:57

1d ago16:57

16:57

Send us a text On this episode of Behind Closed Doors with Ali and Adri, special guest Hailey is back! The girls play one of their favorite card games about self-love. Tune in as the cards spark deep reflections, a stronger connection to oneslef, and realizations. Instagram: @bcd_aliandadri Personal Instagrams: @Ms_swoleshady and @adrianarabita Sho…

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It's girlie chat hour with Ellen Whitney! 1:06:59

5d ago1:06:59

1:06:59

On this episode of WTF?!, returning guest and girlie Ellen Whitney is on for a girlie hour chat about big life changes and managing mental health.If you're loving WTF?!, join Patreon for an extra episode each week!www.patreon.com/whatthefitpodcastBy Krissy Rubio

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S2 EP5: Beyond The Binge 31:20

8d ago31:20

31:20

Send us a text On this episode of Behind Closed Doors with Ali and Adri, Adri tells her story with binge eating disorder. She takes you through when the disorder first started, how it impacted her during her young teens, and how she found the light at the end of the tunnel. Tune in to find out how she reclaimed her life and learned to love herself …

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Allow yourself to exist in seasons 33:57

18d ago33:57

33:57

On this episode of WTF?!, host Kristel Rubio @krissygirlie is on for a solo episode about allowing ourselves to exist in seasons. We're diving into the shift from summer to fall, some fall favorite activities like organizing our spaces, football, reading, watching TV and getting a boyfriend. ;)If you're loving WTF?! and want even more exclusive con…

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S2 EP4 Feel Your Feelings 27:39

16d ago27:39

27:39

Send us a text On this episode of Behind Closed Doors with Ali and Adri, Ali does a solo episode on why it is so important to feel your feelings. She talks about the benefits of meditation and therapy and how to pave your own path to healing. At the end she takes you through a visualization on jumping into a pool of the unknown… How often do you al…

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High on the Hill: Flat Rat Fall with Adri DeFisher 49:26

27d ago49:26

49:26

Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. Fan favorite, Adri DeFisher is back and we're talking about the weed we're smoking- Galactic Grape is an amazing hybrid- and getting into the high notes we keep in our phone! In this episode, we're giving a gracious and loving farewell to the bes…

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S2 EP3: The Path To Your Ideal Partner 31:46

1M ago31:46

31:46

Send us a text On this episode of BCD with Ali and Adri we talk about the different ways you can find your ideal partner. In order to find your ideal person it is extremely important to stay true to who you are. We discuss topics such as setting intentions early on, never settling for less, and knowing what you want. Are you always attracting the s…

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Allison Picton is the OG Cincinnati fitness instructor 52:29

26d ago52:29

52:29

My guest today is an OG Cincinnati fitness instructor with a kickass reputation for making you sweat, and having fun while you work. Over the years, she’s taught at some of the most well-known and well-loved studios in town and now you can catch her moving at Totality Sculpt, Shred415 and Dance Factory Fitness, please welcome, Allison Picton!If you…

1
S2 EP2: Living With ADHD 29:06

1M ago29:06

29:06

Send us a text This episode of BCD is a solo episode with Ali talks about the struggled of living with ADHD. She talks about growing up not knowing she had it, the confusion surrounding why her brain worked differently than others, getting diagnosed, and struggles she is currently trying to sort out. Do you think you have ADHD? Do you struggle with…

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"You need to keep moving" - My tribute to Grandma Katy 36:35

1M ago36:35

36:35

The matriarch of our family and the most influential person in my life passed away. I recorded an episode with Grandma Katy back in October 2020 to talk about her new found love of yoga well into her 70s. This is my small tribute to my grandma, who I owe everything to. I know she's not far away.Kathleen Kay Pack, October 24, 1941- August 30, 2024…

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S2 EP1: Still Virgin, Still Valid 25:55

2M ago25:55

25:55

Send us a text In this episode of BCD with Ali and Adri we dive into the struggles of being a virgin at age 22. Adri talks about the insecurities she has been struggling with recently and Ali goes into how she felt when she lost her virginity. We talk about why you should appreciate your virginity while you still have it and who you are deciding on…

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Flourish Ayurveda Center for Holistic Healing 57:57

1M ago57:57

57:57

My guests today are living their big dream and big vision brought to life. They’ve held this vision for years- where people can come to reconnect to nature, to their community, their bodies, their minds, their souls and the best versions of themselves. It’s a place to move and clear and connect. A safe place to unfold. A place to heal and thrive an…

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A Manifesto on Modern Dating with Liz Stern 1:17:02

2M ago1:17:02

1:17:02

On this episode of WTF?!, Liz Stern joins the conversation on modern dating in the city, dating after long-term partnership, and dating for fun! It's our manifesto on our current single journey and all the high and lows along with the way, sprinkled with some lessons learned and best practices.If you're loving WTF?! and want even more, exclusive co…

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Lessons from the Emerald Isle 37:23

2M ago37:23

37:23

Ireland is known as the Emerald Isle because of its lush landscapes, green pastures, and captivating coastlines. The name has been used for centuries and has its roots in ancient Celtic mythology, where green was considered a sacred color and Ireland was thought to be a land of enchantment. I can attest it is. This episode is a recap of my first so…

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Gia Bolton & Ali Weibel-Shepard - Queen City Stunt Circus 53:52

2M ago53:52

53:52

My guests today are two of the three founders of the Queen City Stunt Circus! You can expect thrills, chills and unforgettable acts from this entertainment company which includes aerial acrobatics, fire performing, circus shows, costumed characters and so much more! Please welcome, Gia Bolton and Ali Weibel-Shepard!https://queencitystuntcircus.com/…

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High on the Hill: Love Island OTR 48:13

3M ago48:13

48:13

Once a month, host Kristel Rubio is joined by a guest for an episode of High on the Hill. This time we have girlies, Toni and Allie! We're talking about the weed we're smoking and our summer of love and Love Island!If you're loving WTF?! and want more exclusive content, join Patreon for an extra episode each week!www.patreon.com/whatthefitpodcast…

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A solo episode on grief and acceptance 43:58

3M ago43:58

43:58

On this episode of WTF?!, it's a solo episode reflecting back on my journey with grief and six years without my brother. I talk about how I felt on the day of the anniversary of his death, how it's different from years past, and what a wild ride being a human is.if you're loving WTF?! and want more exclusive content, join Patreon for an extra episo…

1
Liz Stern's journey to her most embodied life 1:08:42

3M ago1:08:42

1:08:42

My guest today is an embodied movement coach and highly sought after fitness instructor. She specializes in empowering humans to trust, love and discover the wisdom within their bodies and their beings. Through movement, breathwork, and embodiment practices, she will guide you into a deep, experiential and knowledge based relationship with yourself…

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S1 EP 22: Healing Through Yoga and A Message For You 12:51

3M ago12:51

12:51

Send us a text On this mini episode of Behind Closed Doors, Adri takes you on a journey from apprehension to obsession with hot yoga. She shares how it has transformed her entire summer and the huge impact it has made on her self-worth. She also discusses the importance of affirmations. Listen close because Adri has a special message for you toward…

1
Solo episode - My July Summer Vacation 42:33

3M ago42:33

42:33

A solo episode on my July summer vacation and all the fun I'm having! Also a Love Island USA recap- if you're not watching, what are you even doing?!If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode each week!www.patreon.com/whatthefitpodcastBy Krissy Rubio

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S1 EP 21: Chronically Single 25:19

3M ago25:19

25:19

Send us a text This week on Behind Closed Doors with Ali and Adri we have a solo episode with lil adri. She shares her views of the new TikTok trend of being “chronically single”.. whatever that means. Adri dives into her own love life throughout the years and shares the positive sides of living her best single life! Instagram: @bcd_aliandadri Pers…

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Andi Guastaferro interviews me to celebrate 6 years of WTF?! 1:37:42

4M ago1:37:42

1:37:42

Andi was my original host of What the F*t?! She started the podcast with me six years and I fully believe this wouldn't be possible without her. It's only fitting, in this season of returning back to myself, that she is the host for this year and we can come full circle with the two of us on the mics. We take a look at the transformational year I'v…

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Honour Hook turned a cancer diagnosis into a thriving business 1:26:56

4M ago1:26:56

1:26:56

My guest today is a business owner, actor, model, spokesperson and comedian. She is also a 20 year beauty industry professional and permanent makeup artist. At the peak of her entertainment career, she was diagnosed with cancer, which led her to discover microblading and she used that life-changing diagnosis to launch a thriving a business. Please …

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High on the Hill: Not here to put socks on centipedes 51:17

4M ago51:17

51:17

Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. This time we have returning guest and fan favorite, Adri DeFisher @adridefisher back on to talk about the weed we're smoking (incredible pre-rolls from @jbones.rolls) and discuss high notes we keep in our phones. We explore a variety of topics in…

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S1 EP 20 Right Person, Wrong Time 46:43

4M ago46:43

46:43

Send us a text In this episode we start with a conversation about our types in men, city boys or country boys? We dive into questions about what success means to us, the hardest lessons we have learned, why people cheat, and are “breaks” really a thing in relationships. In this episode we discuss -country boys vs city boys -how do you define succes…

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Hannah Stonecipher and the new generation of fitness girlies 1:15:49

4M ago1:15:49

1:15:49

My guest today is part of the new generation of high-profile fitness girlies who are helping you achieve your wellness goals. You can find her teaching a variety of cardio and strength class formats from Pilates to cycling to climb, always with a big smile on her face and kick ass workout to follow. Please welcome, Hannah Stonecipher!If you're lovi…

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S1 EP 19: Making Anxiety Your B*tch 42:09

4M ago42:09

42:09

Send us a text In this episode of BCD Ali and Adriana talk about ways they have used themselves as tools to cope with their anxiety. We talk about cold plunges, breathing, 5 senses exercise, getting their car stuck in a snow bank, Adriana's keys getting lost in a mall, and how we were able to turn a panic attack into a full circle grounding moment …

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Lea Lachey and the musical that will change the world! 1:04:53

4M ago1:04:53

1:04:53

My guest today has danced professionally on stages around the world, her choreography work and creative direction has been seen across major media outlets and multiple films, and she has set multiple live stage shows and world tours with many popular recording artists. She is the co-artistic director of Lachey Arts- a performing arts non-profit tha…

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S1 EP 18 The Art of Letting Go 37:44

5M ago37:44

37:44

Send us a text In this solo episode Ali discusses where wounds can stem from and what we can dig up from our past to help us. She dives into potential issues stemming from childhood, what letting go can mean for some people, and how to “kiss” wounds from the root up. In this episode Ali does two exercises that address emotional wounds. Is “ letting…

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Justin Hucke, Queen City Charities, helps us kick off Pride month! 1:09:57

5M ago1:09:57

1:09:57

My guest today is the president and founder of a marketing agency, the president and founder of a local charity and an active member of the LGBTQ+ community on a mission to bring people together. Leveraging his entrepreneurial spirit, he aims to foster unity and drive local impact. At the heart of his commitment is the inception of Cincy Drag Brunc…

1
S1 EP 17 The Energy of Sex and a Woman’s Vagina 28:37

5M ago28:37

28:37

Send us a text In this episode we dive into the energy of sex, how society perceives sex, and the beauty of a woman's vagina. What’s an innie and outtie vagina? Why is the idea of someone being down there so scary? Should I be insecure about the smell? What about the discoloration? Are they still innocent virgin marry’s? Were they ever innocent…? L…

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Thalissa Di Meo - Brazilian Beauty Center 56:49

5M ago56:49

56:49

My guest today is the most sought after wellness provider in Cincinnati right now, with a wait list a mile long! She learned Brazilian beauty techniques while working at her mother’s salon in Brazil. After moving to Cincinnati, she became an Ohio-licensed esthetician and now runs her own Brazilian-style salon specializing in Brazilian Lymphatic Dra…

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S1 EP 16: Are You Ready For A Relationship? 33:00

5M ago33:00

33:00

Send us a text In this episode, Adriana gets into her thoughts on what her indicators are for being ready to settle down. Ali challenges her into changing her perspective. Is your attachment style ready to be triggered with an S/o? Are you ready to finally start healing? What is your love language? Argument styles are a thing?!! Instagram: @bcd_ali…

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High on the Hill: VPR rundown, ideal dates, & brow lamination trauma 57:51

5M ago57:51

57:51

Once a month, host Kristel Rubio @krissygirlie is joined by Haley Cardinale @essenceuntld for an episode of High on the Hill. We talk about the strain of weed we're smoking (this week, we're smoking blind) and discuss high notes we keep in our phone. This time, it's a full break down of the current season of Vanderpump Rules plus what our ideal dat…

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S1 EP15 Combat Boots and Crowns: A Second LT's Dual Life 35:47

5M ago35:47

35:47

Send us a text In this episode, we sit down with a Second Lieutenant in the Army National Guard, who is not only an armor officer but also a contestant for Miss Hudson Valley. Join us as we delve into her unique journey and experiences, from serving in a traditionally male-dominated branch of the military to shining on the pageant stage. We discuss…

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Sarah Leto talks content creation, body standards & girlie vibes 1:14:45

5M ago1:14:45

1:14:45

My guest today is passionate about helping businesses reach and grow their audience authentically, with personality and bad ass branding. She’s an entrepreneur and the owner of Reformation Branding Co, a modern marketing agency, where she builds websites and creates social strategies and content. We love following along on her Instagram, a digital …

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S1 EP14 The Realities Of Sorority Life & Post Studying Abroad Depression 38:56

5M ago38:56

38:56

Send us a text Welcome to another episode of Behind Closed Doors with Ali and Adri. In today’s episode we have Ali’s “little” Annie as our special guest. Listen as they unpack the pros and cons of sorority life, share what it’s like to grow up with two moms, and what life is like on a Semester at Sea. Instagram @bcd_aliandadri https://www.instagram…

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Rachel DesRochers is back to talk year 3 of Power to Pursue! 53:37

6M ago53:37

53:37

My guest today is back again to talk about Power to Pursue- the third annual Summit welcomes a lineup of electrifying speakers, each determined to help you pursue your calling. At the Power to Pursue Summit, vulnerability is strength, community is a superpower and you are the key to creating the life of your dreams. Please welcome, the founder of P…

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S1 EP 13: Smash or Pass + End of College Recap 48:21

6M ago48:21

48:21

Send us a text Welcome back to another episode of Behind Closed Doors with Ali, Adri and special guest Hailey. On this episode we wanted to switch it up and play some games!!! Laugh along with us as we play smash or pass and would you rather. We also dive into being seniors in college, what it's like ending college, and having to start the adult li…

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High on the Hill: Dolly Dolly Bill ft. Adri DeFisher 1:04:29

6M ago1:04:29

1:04:29

Once a month, host Kristel Rubio @krissygirlie is joined by guests for an episode of High on the Hill. We talk about the strain of weed we're smoking (Love and Stoke, this time!) and discuss high notes we keep in our phone. This episode I am joined by two very special guests, Adri @adridefisher & Toni @gurthakitt! Both community leaders and infamou…

1
S1 EP 12: Am I Settling? 36:38

6M ago36:38

36:38

Send us a text In this episode of "Behind Closed Doors," Ali goes solo to confront the tough question: "Am I Settling?" From career dilemmas to toxic relationships, and embracing life's uncertainties. Tune in to help Ali tackle this question. Instagram @bcd_aliandadri https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source…

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Playlist Yoga embraces the edgier side of yoga with Tommy & Leah 1:05:20

6M ago1:05:20

1:05:20

My guests today are here to talk about a new high-energy hot yoga studio where creative sequences, great music and a supportive community come together. This is not your average yoga class- expect sequences and playlists that embrace the edgier side of yoga. Please welcome, Tommy Moorman and Leah Vasiliadis, co-owners of Playlist Yoga!https://playl…

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S1 EP11 Toxic Bestfriends 1:00:07

6M ago1:00:07

1:00:07

Send us a text On this episode with Hosts Ali , Adri and guest Hailey, we dive into the past of toxic bestfriends, cutting them off, moving on, and protecting your peace. Instagram @bcd_aliandadri https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source=qr Shop Muscle Mommy merch on Swole Shady Inc. Official Website https:/…

1
Patrick Heringer is back and introducing Preppy Caveman 1:06:41

6M ago1:06:41

1:06:41

My guest today is a self-proclaimed fitness maniac who has spent the last 20 years coaching, teaching and mentoring. As a returning guest, he’s on today to talk about his next endeavor in hopes of reaching and helping others improve their lives. He believes happiness is built on mental, physical, and emotional health. Being a Preppy Caveman is abou…

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Meagan Connley on Somatic Therapy and moving through grief 1:02:37

7M ago1:02:37

1:02:37

My guest today is a trauma-informed Enneagram and somatic therapy practitioner and mindset and embodiment guide. She is an entrepreneur and founder of Presence with Love- give love to your mind, heart, and body to experience your truest self. Please welcome, Meagan Connley.https://www.presencewithlove.com/aboutTo help support Nick Mundy with a Nigh…

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S1 EP 10: Depresso Espresso 30:43

7M ago30:43

30:43

Send us a text On this episode of Behind Closed Doors, Adri gives us an inside scoop on her depression journey and how she found the light at the end of the tunnel. She talks about what depression is, her story, and some tips on how to navigate depressive episodes. *TRIGGER WARNING* Suicide and suicidal thoughts are mentioned in this episode!!!!! I…

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Dr. Nicole Garritano goes deep into Human Design 1:29:39

7M ago1:29:39

1:29:39

My guest today is an energetic intuitive coach and consultant, an expert teacher and a certified breath work practitioner, an author and human design expert. As a doctorally prepared nurse practitioner and academic, she loves being able to blend her scientific knowledge with spiritual studies. Please welcome, Dr. Nicole Garritano!https://nicolegarr…

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S1 EP9: Get Drunk With Us; Living In The Present Moment 48:28

7M ago48:28

48:28

Send us a text Welcome back to another episode with Ali, Adri and special guests Hailey and Colin. Get ready to laugh with the drunk gang as they share stories about living in the present moment. Instagram @bcd_aliandadri https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source=qr Shop Muscle Mommy merch on Swole Shady Inc.…

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Ali And Adri Podcasts

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