Mindfulness and Meditation is a podcast by Aline Hanle, dedicated to the exploration of the mind from a greater perspective through the eye of Conscious Catalyst Philosophy. The purpose of each episode is to open the mind to a higher perceptive reality that leads the way to manifesting, experiencing and sharing a more empowered, purposeful, nurturing and meaningful life.
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Success in Mind with Host Teri Holland delivers actionable strategies for personal growth, mindset mastery, and business success. Each episode features: - Practical self-improvement techniques for busy entrepreneurs - Insights from successful business leaders on personal development - Strategies to overcome common entrepreneurial challenges - Tips for balancing personal growth with business expansion - Actionable advice to boost productivity and performance Whether you’re a startup founder, ...
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Path to Purpose: Core Values, Strengths and Impact
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Ep. 342: In this episode, I'm guiding you through a 3-step process to help to tap into your purpose In this episode you'll find: What is purpose? A 3-step process to begin to discover your purpose Misconceptions about purpose Connect with me and let me know what you discovered: www.instagram.com/theteriholland How to work with me: www.teriholland.c…
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Standing Out in a Sea of Grey with Gee Ranasinha
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Ep. 341: In this conversation, I'm joined by Gee Ranasinha to discuss the common marketing mistakes made by small business owners, the importance of cohesive marketing strategies, and how to differentiate in a crowded market. Gee emphasizes the need to understand customer insights and shares with us the role of AI in marketing. We also talk about t…
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SEO, Purpose and Content Marketing for Solopreneurs with Lauren Gaggioli
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Ep. 340: In this conversation, Lauren Gaggioli shares her entrepreneurial journey, discussing her transition from acting to education and, ultimately, to SEO. She emphasizes the importance of finding balance in business and life, the significance of having a purpose beyond just business, and how SEO can be a powerful tool for solopreneurs. Lauren a…
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Creating Your Client Experience; Lessons in Branding From My Vacation
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Ep. 339: On my recent vacation to the Kananaskis Mountain Lodge Resort, I noticed all the details that created our experience. This made me think of how we as business owners can elevate the client experience in our own businesses and sharing that in this episode of Success in Mind. Show links Work with me: www.teriholland.ca/consultation Follow me…
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Comedy, Emotional Intelligence and Leadership with Merit Kahn
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Ep. 338: In this episode, I'm talking with Merit Kahn, CEO, sales expert, and comedian. Merit shares how her passion for performance led her to blend humor with sales and business. We dive deep into the importance of emotional intelligence, practical tips for developing a successful mindset, and the art of balancing empathy and assertiveness. Plus,…
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Ep. 337: How I Failed at Vacation: Lessons Learned In this episode of Success in Mind, I reflect on my recent vacation that didn't quite go as planned. Despite a beautiful trip to Kananaskis, Alberta, I ended up feeling more stressed than relaxed. I discuss what went wrong, the importance of delegation and boundaries, and share some essential tips …
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The Seven Essential Stories People Want From Their Leaders with Kurian Tharakan
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Ep. 336: In this episode of Success in Mind, I chat with Kurian Tharakan, founder of Strategy Peak Sales and Marketing Advisors and author of the Amazon bestseller, 'The Seven Essential Stories Charismatic Leaders Tell.' We delve deep into the crucial role storytelling plays in business success, discuss the seven essential stories every business sh…
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In this inspirational episode of Success in Mind, I sit down with Carly Pepin, an international speaker and human behavior specialist. Carly shares her journey to becoming a leading expert in human behavior, highlighting the importance of embracing your passions, learning from failures, and aligning with your life's purpose. We delve into shifting …
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This is a very different kind of episode for me. I need to share what was weighing on my heart today. Come back tomorrow or later this week for our regular content. Thank you.By Teri Holland
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The Playbook for Extraordinary Living with Aline Hanle
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Ep. 333 In this episode of Success in Mind, I interview Aline Hanle, an expert in intuitive strategy and the creator of the Cosmic Compass game. We delve into how playing can foster fearlessness and curiosity, essential for personal and spiritual growth. Aline shares her journey from France to the US, her transition from personal training to soul c…
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I am so excited to introduce you to my new passion project; What The Poop? A podcast for people living with Ulcerative Colitis, IBD and invisible illness. Check it out: https://podcasts.apple.com/ca/podcast/what-the-poop-thriving-with-ulcerative-colitis/id1763969829 https://open.spotify.com/show/5KPJwl99cZlE7K8aP0Ede8?si=3e000ce166e94505…
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The Confidence Toolkit; 5 Ways to Build Your Confidence
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Ep. 331: In this episode I'm sharing 5 easy tools that you can apply right now to build your confidence. Confidence isn't something we're born with. Confidence is a skill and like any skill, it can be learned. Show links: Work with Teri: www.teriholland.ca/consultation Connect with Teri: www.instagram.com/theteriholland or find me @TheTeriHolland o…
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Sticky Sales; The Brain Science Behind Irresistible Marketing with James I. Bond
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Ep. 330. Get ready for an electrifying episode of Success in Mind where we unravel the magic of emotional selling with America's top marketing guru, James I. Bond. Discover how 'Brain Glue' makes ideas irresistible and learn why catchy phrases like 'Squatty Potty' boost sales. Learn More About James I. Bond http://braingluebook.com/ Episode Links B…
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Anxiety Relief; Expert Tips and Quick Fixes
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Ep. 329: Let's talk about anxiety. In this episode, I share expert tools to overcome anxiety and 3 quick fixes you can use to calm anxiety in the moment. Episode Links: Book a consultation with Teri www.teriholland.ca/consultation Try Aura for 30 Days: https://www.aurahealth.io/teriholland Follow Teri on Instagram: www.instagram.com/theteriholland …
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Online Course Creation Secrets with Shannon Boyer
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Ep. 328: Many online course creators think that they can just create a course, sell it and forget about it while they lie on the beach and the money rolls in. My guest this week, Shannon Boyer, is going to share with us why that simply isn't the case. Shannon is a Course Content Coach with over 20 years of experience in course and curriculum develo…
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Ep. 327: Stop trying to appease the algorithms! Learn how to create content that connects and makes an impact without burning out. Show links: www.teriholland.ca 30-Day Guest Pass for Aura: https://www.aurahealth.io/teriholland Support this show: https://buymeacoffee.com/teriholland Chapters: 00:00 Introduction and Episode Overview 00:49 The Algori…
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Consistency Decoded: Secrets to Keep Showing Up with Lorri Klassen and Lizzi Frausto
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Ep. 326: I am struggling to show up consistently right now on social media. So I did what anybody does... I turned to my friends on Instagram for help! In this episode, I'm joined by my friends Lizzi and Lorri to talk about showing up consistently online. Learn more about Lorri and Lizzi: www.yourmarketingmentor.online @_lorriKlassen www.lizzibear.…
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Success Without Stress with Pamela Wagner
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Ep. 325: Pamela Wagner, founder of Ajala Digital, shares her journey of personal and professional growth, from overcoming childhood challenges to building a successful agency. She emphasizes the importance of self-awareness, taking ownership of one's life, and not letting external factors define success. Pamela discusses the mindset shift she had t…
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Flip Flops and Fortune with Rodric Lenhart
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Ep. 324: Is it possible to grow a multi-million dollar business while travelling the globe? Rodric Lenhart shares how he did just that. Twice. In this episode, you will not only learn how he did it but also how you can align your values to create the life and business you want. Episode links: www.milliondollarflipflops.com Show links: www.teriholla…
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Ep. 323. In this episode we're looking at Success Stories. Are they motivating? Are they demoralizing? And how about failure stories... where do they fit in? Show links: www.teriholland.ca The 5-Day Launch Your Podcast Challenge: www.teriholland.ca/5daypodcast Follow me on Instagram: www.instagram.com/theteriholland Or on any social media platforms…
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Ep. 322. Julian Hayes II shares his practical solutions for improving health and wellness. As business owner, leaders and high performers, we can easily become too focused on business and neglect our health. I've been there, I get it. Julian works with clients just like us so that we can optimize all areas of life. Episode Links: Learn more about J…
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This was on my mind and and I felt like I had to share it, so you're getting a bonus episode this week! I'm talking about the healing hustle and dismantling the personal development space... even though I'm in this space. Is it smart? Maybe, maybe not... but I'm sharing my thoughts anyway. Enjoy! Let me know what you think. Find me on any social pl…
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Women's Networking: The Good, The Bad, and The Cliquey
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Ep. 320 Let's dive into the world of women's networking groups. I'm sharing my experiences, the pros and cons, and a super awkward experience I recently had at a women's event. Highlights: The pros and cons of women's networking groups The value of networking events My personal thoughts on female empowerment Links: www.instagram.com/theteriholland …
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From Multimillionaire to Homeless and Back, Jason Roberts Story of Triumph
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Ep. 319 From Multi-Millionaire to Homeless and Back. In this episode, I interviewed Jason Roberts, a peak performance coach and nine-figure entrepreneur. He shares his incredible journey from becoming a multi-millionaire to facing homelessness and back. Jason discusses his humble beginnings, lessons from his failures, and the importance of mindset …
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Discovering Your Calling with Agi Keramidas
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Ep. 318: Agi Keramidas, a knowledge broker, shares his journey from being a dentist to becoming a podcaster and speaker. Agi emphasizes the importance of personal development as an ongoing journey and discusses his podcast, Personal Development Mastery. Agi faced doubts and fears during his career transition but believes that the key is to face int…
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The Myth of Happy: Can You Be Happy All The Time?
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Ep. 317: In this episode of Success in Mind, we explore the common question of whether it is possible to be happy all the time. Delving into the nature of emotions, we discuss why happiness as a continual state isn’t realistic and how our range of emotions, including negative ones, is vital for a full and authentic human experience. Through persona…
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Cycle Syncing for Success with Renae Fieck
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Do you ever notice that you're more productive at certain times of the month? Or maybe you're more creative at other times? In this episode, I'm joined by Renae Fieck, an occupational therapist, mom of three, and host of the Cycle Advantage podcast. Renae specializes in helping high-achieving women understand and utilize their menstrual cycles to m…
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#315: Preparing Your Business for the Unexpected
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In this episode of Success in Mind, we discuss the importance of planning and preparing your business to handle unexpected illnesses. Drawing from my personal experience with COVID-19, I'll share the need for contingency plans, business continuity plans, and leveraging technology to ensure your business runs smoothly in your absence. Key points: di…
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#314: From Hobby to Profitable Creative Business with Carina Gardner
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This episode, I'm joined by Carina Gardner, a PhD in design and a successful entrepreneur, discussing her journey from academia to building a thriving design business. Carina's brand has been linked with various products such as dishware, jewelry, and fabrics, and she shares valuable insights on overcoming imposter syndrome, the importance of volum…
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#313: How to Find Fulfillment; The Secret to Lasting Happiness with Alan Lazaros
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Alan Lazaros shares his journey from adversity to success and the importance of self-improvement. He discusses the difference between pleasure and fulfillment and the need to align with meaningful goals. Alan emphasizes the importance of knowledge, alignment, and optimization in achieving fulfillment and personal growth. Takeaways Self-improvement …
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We turned 9 today!!! Join me as I reflect on 9 years of podcasting. I also have a health update, and a look forward at my new podcast launching next month. The Links: https://www.teriholland.ca/newsletter to get on the newsletter. https://www.teriholland.ca/offers/Wn7BY8YD to join my community. www.instagram.com/theteriholland to connect with me. C…
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#311: AI, Sales and The Art of Conversation with Jake Stahl
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In this episode of Success In Mind, host Teri Holland engages in a riveting conversation with Jake Stahl, a fractional chief learning officer, executive coach, and master practitioner of neurolinguistic programming. Jake delves into the importance of crafting personalized messages in an era dominated by AI and marketing automation, the significance…
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#310: Leadership Unleashed with Dog Training Expert Brady Foulk
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Leadership and Learning: Insights from a Dog Training Expert In this episode of Success In Mind, Brady Foulk shares his journey from struggling to control his first dog to becoming a respected trainer who can teach dogs to perform complex tasks. Brady emphasizes that leadership in dog training reflects on general leadership skills, advocating for p…
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Can you change your mindset? In this episode, I share 3 questions to ask yourself that can do just that. Change your mindset and change your life. Episode links Try Aura for free for 30 days: https://www.aurahealth.io/teriholland Connect with me on Instagram: www.instagram.com/theteriholland 00:00 Introduction 00:27 Harnessing the Power of Hypnosis…
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#308: Why You Need a Trademark with Andrei Mincov
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This week I'm joined by Andrei Mincov for a deep dive into trademarks and intellectual property. Andrei Mincov, founder and CEO of Trademark Factory, shares why trademrarking is important, how to trademark your name, and how trademarking works. Learn the difference between trademarks, copyrights, patents, and trade secrets, and discover actionable …
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What is your possibility? Each of us carries unlimited potential inside of us. What if we could see that unlimited in ourselves and others? Could that transform the planet? Join me on Instagram: www.instagram.com/theteriholland Chapters: 00:00 Embracing Possibility 00:32 The Power of 'I Am Possibility' 01:35 Choosing Your Day 02:49 At Cause vs. At …
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#306: Ethical Leadership and Impactful Relationships with Shana Francesca
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In this episode, I'm joined by keynote speaker and consultant Shana Francesca, founder and CEO of Concinnate. Shana shares her journey from surviving growing up in an abusive evangelical Christian cult to becoming a scholar of intentional and ethical leadership and living. She discusses the importance of accountability and ethical leadership throug…
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In this episode we dive into the importance of developing strategies to recover from setbacks, applicable across various aspects of life such as business, health, and personal goals. Key strategies include: self-reflection to understand what went wrong. leaning on a support network including coaches. practicing self-care through exercise and medita…
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#304: Transforming Mindset Through Metaphors with Alison Smith
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In this episode of Success in Mind, I'm joined by Alison Smith, a distinguished coach, speaker, and author known for her innovative use of nature's metaphors to solve problems and transform mindsets. Alison shares her journey from personal challenges to discovering the power of neuro-linguistic programming and metaphors, which led to her career as …
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How can we trust our intuition when it is often guided by the past? This is the question I'm exploring in this episode of Success in Mind. We often hear "trust your intuition" but how do we know when it's intuition or fear that's guiding us? And in my experience and with my clients, it's often a fine line. Book a consultation with me: www.teriholla…
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#302: The Power of Productivity with Mark Struczewski
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Today, I'm joined by Mister Productivity Mark Struczewski. He shares with us tips for being more productive, how to create better routines, his way of staying motivated, and so much more! Get ready to throw away your overwhelming productivity apps and simplify your processes. Listen to the Mister Productivity Podcast: https://misterproductivity.com…
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#301: From Stressed to Joy with Joanna Armstrong
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This week, I sat down to interview Joanna Armstrong, discussing her journey into the business of helping others overcome stress and insecurities through heart-centered practices like EFT tapping. Joanna shares her personal transformation, techniques she uses, and the importance of taking inner work seriously for achieving happiness and success. Epi…
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#300: Life Updates, The Future of the Show, Business Updates and The Great Canadian Debate
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In this special 300th episode of Success in Mind, I reflect on the incredible journey from its origins as The Empowered Life through its evolution to the Teri Holland Show and its current incarnation. Intending to make this episode special, I initially thought of recapping favourite moments and guest tips, but instead, I chose to share a mix of per…
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#299 From Idea to Impact; The CordBrick Success Story with Nick Barrett
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In this episode, we sat down with Nick Barrett, the founder of CordBrick, a company that provides a simple yet innovative solution for managing phone cords. Nick shares his journey from struggling with alcoholism and legal troubles to finding his purpose through entrepreneurship. He explains how the idea for Cordbrick - a weighted brick that keeps …
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#298: Battling Burnout: Tips for overcoming burnout
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In this episode of Success In Mind, I'm sharing my personal struggle with fatigue and the realization of nearing burnout, stemming from managing ulcerative colitis and the demands of entrepreneurship. The episode delves deeply into understanding burnout, its early signs and tips for burnout recovery. You'll learn: The 5 major signs of burnout How t…
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#297: Building Your Brand Narrative with Leisa Marie
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This week, I'm sitting down with Leisa Marie of Lovely Studio to discuss the secrets to authentic branding. We'll discuss Leisa's innovative strategies for harmonizing business narratives and visuals, unpack the significance of internal brand health, and discuss how to craft a timeless identity for your business. This episode illuminates the import…
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Let's talk about showing up authentically in the online world. Learn how to navigate fears, respect privacy, share your passions, engage thoughtfully, and remain true to your values while representing yourself online. Tune in for actionable strategies to unlock your authenticity and connect with others genuinely. Don't miss this insightful episode …
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In this episode, we are honoured to be joined by the esteemed author and influential thought leader Bob Burg. We explore the transformative concepts behind Bob's best-selling book, "The Go-Giver," which has become a worldwide movement. Join us as Bob dives into the power of value, clarifies the misunderstood elements of authenticity, and emphasizes…
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#294: Letting Go of the Past to Move Forward
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This week we're looking into the past and letting go of what no longer serves us. The past is rich in lessons and resources but often it holds us back from being able to create the future we want. Links: www.teriholland.ca/consultation www.instagram.com/theteriholland And listen to my hypnosis recordings anytime on Aura: https://www.aurahealth.io/t…
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#293: Life Beyond Limits; The Grit and Determination of Leah Goldstein
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In this episode, our host Teri Holland engages in a compelling conversation with ultra-endurance racer Leah Goldstein. They explore the challenges of extreme cycling races, the mental and physical toll of sleep deprivation, and the determination to overcome obstacles. Listen in as Leah shares her experiences of pushing the limits, enduring harsh we…
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