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Keeping Track

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Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for ...
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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Dr. Jessica Gall Myrick was a 3 time all American distance runner while at Indiana University and went on to become a social scientist and full professor at Penn State University. We talk about her work studying Media Psychology and health and given her running background we dive into how it relates to women’s sports- which she is equipped to speak…
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Toyya Lassere is the Senior Director of Guest & Team Member Experience at Mercedes-Benz Stadium in Atlanta, GA. In this episode, she shares her journey from a life centered on care to a successful career in entertainment management that spans music, film, and professional sports at premier venues, including U.S. Bank Stadium and SoFi Stadium. Toyya…
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Sonia Strobel is the cofounder and CEO of Skipper Otto, a community supported fishery based in Canada that provides consumers with premium fish and seafood direct from small-scale fishermen (think: CSA for seafood). In this episode, Sonia shares her experience partnering with B Lab on creating more rigorous certification standards for the seafood i…
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Alysia Montaño is an Olympic athlete, a seven-time USA Outdoor Track and Field Champion, an entrepreneur, and a mother. In 2019, Alysia’s op-ed in The New York Times about the inequities in her Nike sponsorship brought worldwide attention to the barriers and career conflicts faced by professional athletes who are athletes and mothers. On Mothers Da…
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Molly and Ro host a group run in Providence RI to support Alysia's &Mother Mom Forward 5k fundraiser. They held a live podcast afterward at Marathon Sports discussing the intersection of running, career and motherhood. Thanks to Vita Coco and Run Rhody for supporting this event and to support &Mother and all of Alysia's impactful work head to the l…
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Adam Davidson is one of the godfathers of podcasting, the cofounder of NPR’s Planet Money, and a longtime contributor to many popular podcasts including Freakonomics and This American Life. He has written for such esteemed publications as The New Yorker, The Atlantic, and the New York Times Magazine. He is also the author of The Passion Economy, a …
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Jen Saxton is a serial entrepreneur and founder and CEO of Tot Squad, a baby services marketplace that connects new parents with health, wellness, and safety services— like car seat installation, babyproofing, doulas, sleep consultants, and more. In this episode, Jen talks to Sascha about building and selling her first company, how assuming the res…
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Kelly Brush is a mother, athlete, healthcare professional, and the inspirational leader behind the Kelly Brush Foundation (KBF)—an organization dedicated to making active and engaged lives a reality for those who have experienced a spinal cord injury. In 2006, Kelly crashed and injured her spinal cord while racing for the Middlebury College ski tea…
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Nic Longo is the Director of Aviation at the Patrick Leahy Burlington International Airport (BTV). In addition to being the busiest airport in Vermont (and New England’s fifth busiest and second busiest commercial service airport when it comes to landings and takeoffs), BTV is home to the F35s of the Green Mountain Boys (Vermont’s Air National Guar…
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Roxanne Vought is the Executive Director of Vermont Businesses for Social Responsibility (VBSR). VBSR is a statewide, nonprofit business association founded 34 years ago by a group of pioneering socially responsible businesses in Vermont, including Ben and Jerry’s and Gardener’s Supply Company. VBSR’s mission is to leverage the power of business fo…
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Buy All in Stride Here! We are speaking about the new book All In Stride by author Johanna Garton featuring the intertwining running journeys of Shadrack Kipchirchir and his wife Elvin Kibet as they go from young kids in Kenya to sports careers in the US NCAA system and US Army. Elvin has joined us as well and we will link back to her pre Olympic t…
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Michael Jager is the cofounder of the design studio Solidarity of Unbridled Labour. For more than 30 years, Michael has been designing and collaborating with international brands like Burton Snowboards, Xbox, and Patagonia. In this episode, Michael talks to Sascha about how his love for music became a love for art and inspired his career in multidi…
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Claire Coder is the founder and CEO of Aunt Flow. Founded in 2016 when Claire was just 18, Aunt Flow supplies free-vend dispensers and 100% organic cotton menstrual products to businesses and schools to ensure that everyone has access to healthy, sustainable menstrual products wherever they are. Aunt Flow has implemented free period products in tho…
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Raena Boston is the leader of the Working Momtras online community and a cofounder of the national nonprofit organization Chamber of Mothers. With a monthly reach of over 4 million, Chamber of Mothers champions the work of existing advocacy groups; educates mothers about the personal impact of politics; and encourages women to use their voices, dol…
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For The Bodacious Optimist’s inaugural podcast, coproducer Nicci Micco talks with the show’s host and Mamava cofounder Sascha Mayer about her path to making pods (both this show, and the lactation pods she invented). The episode focuses on how Sascha and cofounder Christine Dodson incubated the concept of freestanding lactation pods (the birth of M…
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Molly and Alysia introduce Keeping Track X &Mother's newest partnership: The Mother's Lane; a series keeping up with athlete moms . We're going deep on the topics around the intersection of motherhood and sport with some of the amazing Mom's on the track, roads, sport leadership spaces and beyond. We'll talk about things like training while pregnan…
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Our final installment of the Marathon Team nTrials spotlight is Seargent Elvin Kibet Elvin was a 6 time All American while at the University of Arizona graduating in 2015 -you can read more about her story and her childhood in Iten Kenya in the book All In Stride by Johanna Garton which comes out this spring! Its about the journeys of Elvin and her…
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Our second installment in our miniseries of spotlights around the women of the 2024 USA Olympic Team Trials Marathon is Fiona O’Keeffe. As a 6 time all American at Stanford graduating in 2020 Fiona got to chase some fast women on her own team in the middle distance events. She steps up to the Marathon as one of a few women debuting in the distance …
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Alysia and Molly have a conversation with Canadian Olympian (2004 and 2021!) and former record holder Malindi Elmore on her journey in the sport: takeing a step back during a burned out phase, exploring other sports and kinds of training, becoming a Mother and finding herself in a while new event and more Olympic berths at age 43! This was a live p…
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We last spoke to Tori in early 2022 and a lot has happened since! She is publishing her book You Anthem, building a non-profit and heading to the World Championships in Hungary as the US Champion and 2022 World Championship bronze medalist. Listen in on what's going on off the track and how she stays motivated on the track. You Anthem LiveHappyRetr…
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Be an Underbird with Oiselle! Apply today! We catch Up with Justine in Hungary leading into the 2024 World Athletic Championships and speak on her Hungarian (and French/ Caribbean) background , how she has "pieces of her heart all over the world", her athletic carreer, her creative work, her work with Oiselle and her hopes and goals for the sport o…
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Molly interviews Ro about athlete Mental Health. Roisin McGettigan-Dumas is of course our Co-Host, but also: a Licensed Mental Health Counselor (and 2012 Olympian in Track and Field!) and also coaches athletes on sport performance psychology. We chat about the information Ro Learned from the IOC's new course on Athlete Mwntal Health and share resou…
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Check out their website for inquiries on joining or supporting! Social media announces events: @angelcityelite Angel City Elite is a women's running group based in the Los Angelese area. Their athletes have competed at the US Olympic Trials Marathon and other track and road races around the country. They are a small group of runners now but hope to…
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Liberty AC is the oldest all women’s track club in the country, celebrating its 75th anniversary this year. I speak to president of the board Viki Bok and official- unofficial team historian Alda Cossi (both women are competitive members of the masters running scene). Liberty has run through the gauntlet of sea changes in society via womens sport: …
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Julia Lucas was a multi time All American at North Carolina State and Professional Distance runner for 8 years. She talks about how that's informed her own coaching approach and she tells us about the 2 NYC groups she is guiding and some other stops along the way on her coaching journey: Julia is currently working with the womens Elite Group Atalan…
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Molly Talks to co founder Abeo Powder and Run LeadHer Alia Qatarneh about Boston Based women's running group TrailBlazHers Run co . They touch on topics like their big event -The Bra Run- their weekly events and other activations and how they are crearing a welcoming space for women to enter the running world and find community through all paces an…
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Molly will also link the resources mentioned in the National Women and Girls In Sport Day recap on www.keeping-track.com , but here is more info on Vaughn Childcare Fund for college Mothers Books: Good For A Girl How She Did It Sites: Voice In Sport online mentorship program for girls Womens Sports Foundation Molly catches up with Betsy Saina on he…
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Molly, Ro and Alysia all speak with their mutual friend Lauren about her new NEW YORK TIMES BEST SELLING BOOK Good For A Girl: A Woman Running In A Man's World. They talk about how the system (from NCAA to the professional side) could better serve a women's life cycle, body and needs and how playing in a system built by men for men has harmed women…
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Ro and I chat with friend of the pod Emily Sisson a few days after her amazing second place, 2:18:29 American Record run in the marathon-only her third crack at the distance, and talk about the build up, the race, recovery from covid, and how she’s grown as an athlete with her mental approach toward high pressure situations. Emily is a long time ta…
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Alison Mariella Dèsir Author of Running While Black : Finding Freedom In A Sport That Wasn’t Built For Us Molly and Alysia speak with Alison about the process of writing her book, who she hopes reads it, how she hopes it affects the running industry, her love of running and her approach to the disruption the book may stir. Alysia reads you a few sn…
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Grab your 80$ credit at The Feed Link-Hannah’s website: Schooloftrack.org for aspiring track and field coaches Hannah Chappel-Dick Brown University Womens Middle Distance and Cross Country Coach On being brought on for her first coaching position: "That's why, as a coach now I try to do as much shoulder tapping as possible. If I see that (potential…
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Thanks again to the Feed.com for supporting content this month! They also want to give you a gift: use this landing page to claim $80 of Feed credit today! Molly Speaks with Olympic Alpine Skiier and Marathon Chirine Njeim about her start in skiiing, how moving to Chicago inspired her love of running and how a hobby became another Olympic berth. Ch…
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We Speak With Dena Evans formerly of the National Championship Stanford XC/T&F Program, Currently coaching with Peninsula Distance and USATF Teams Dena speaks about challenges faced by coaches, especially women in the NCAA who also have families. She also talks about the need to expand our hiring pool into more diverse communities in regard to the …
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We speak with Dr. Cecile Reynaud: long tenured women’s volleyball coach and professor in Sport Management at FSU about her recent book speaking to some of the most successful women in coaching across the NCAA and professional teams and about the state of women in coaching today : how are the numbers and what does she think we need to do going forwa…
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This is a prerecorded episode that occurred in March at the REI /she Is Beautiful event which included a 5k and 10k run and a panel discussion in Santa Cruz from some amazing women in sport: Alysia moderated the discussion called “Own Your Story” with athelte author and advocate Alison Desir, 2019 Team USA member in the 1500m and founder of the pri…
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The Catchup: Link to pre-order the book Arrival Stories Alysia’s Marathon and Every Mother Counts fundraising page! &mother and EveryMotherCounts have partnered They raised $200,000 through the marathon alone for a new ambulance at a secondary all girls school in the Kilimanjaro region Link &Mother Mom forward virtual 5k, coming May8th! Alysia’s ma…
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We talk to Team USA Triple Jumper and and 2 time American Record Holder Tori Franklin about her start in the sport, her plans for the future and all she's doing outside of it to be a whole person. We drop a lot of links in the intro: Support Alysia's Marathon Fundraising for Every Mother Counts Women's Running Article : What has changed in the 2 Ye…
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How She Did It Book Talk: HSDI website Co Authors Sara Slattery and Molly talk with Ro about who and what's in their book due out March 8th. Pre order today to get it on International Women's Day! Todays topics: Should you specialize in sport early to be the best? Sharing interesting chapters What Would Sara ,Molly and Ro want for their daughters ?…
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Today we are sharing the second episode Alysia recorded live from TRE earlier in the month as she spoke with Shannon Woods, who is currently the senior manager of DEI at Brooks Running among other things. Shannon tells us how her own upbringing as a mixed race woman and the experiences of both herself and the experiences of her parents during the c…
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Today we have a surprise guest hostess (Marielle Hall!) as we talk to Viola Lagat, also known as Viola Cheptoo Lagat, who you may know as recent second place woman at the 2021 NYC Marathon (and maybe you’ve heard of one of her many talented runner siblings, Bernard Lagat?) She takes us through her family’s deep running roots, what her training is l…
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Alysia talks to Alexi Pappas live at the 2021 TRE expo in Austin, Texas. They talk about being new teammates for Altra Running, about giving yourself permission to be more than an athlete, for example how creative projects energize and motivate Alexi rather than take away from her performance, the power of your inner narrative, Alexi's unique exper…
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We talk to Mary Wacera Ngugi, who most recently finished 3rd at the 2021 Boston Marathon, about her start in the sport, how Kenyan camp systems work and her journey to the marathon. You may be surprised to hear who is coaching her now! We also talk to Mary about her brave and impactful efforts to help women of Kenya find confidence and escape abusi…
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Ro and I do a 25 min catch up on fall action (there has been a lot of it!) so feel free to fastforward to the GOOD STUFF aka Kori Carter and Natasha Hastings talking through some of the struggles they had this past year, what helped them through and tips for anyone dealing with similar things, plus we talk about the success, origins and future plan…
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Fall Marathons are back! The 125th running of the Boston Marathon is being held on Indiginous People's Day, October 11th, in Massachusetts. We talk to one of the best road runners in American History, Patti Dillon, about her career, being the fastest Native runner in history and how she is staying connected to the Native Community. Patti also talks…
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We're doing our second episode swap of the season-this time hilighting Hear Her Sports with Elizabeth Emery. Elizabeth was a professional cyclist in the 90's and now is on the other side of the game as a content creator with Hear Her Sports podcast, "Hear Her Sports is the podcast where female athletes share stories of breaking barriers, speaking u…
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Molly Ro and Alysia talk to prep phenom Mary Cain about the struggles and abuses she faced as a young track star under now banned (by USADA and Safe Sport) coach Alberto Salazar. Mary tells us how this journey inspired her to start a unique women's track club called Atalanta, what her future running and racing plans and dreams are, and other experi…
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