Best Amanda Bynum Podcasts (2024)

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#173 Amanda Holstein 51:32

3+ y ago51:32

51:32

Podcaster Amanda Holstein joins the show. She is also a comedian who has followed her course into magic. Spirituality is within you, not institutions. Use the magic of prayer to help guide your life. A great discussion on a lot of deep topics. Listen to Amanda's podcast on Apple... A Thousand Serious Moves…

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#172 Raymond Bynum 1:06:17

3+ y ago1:06:17

1:06:17

Tug boat Captain Raymond Bynum joins the show. Texas history and property rights. People who post sad stuff on TikTok. Why does everybody like Raymond?

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#171 Josh Stokes & Henry Price 53:04

3+ y ago53:04

53:04

The guys from Hard Fried History Podcast join the show. Food talk, the death of the Dude Report and artificial intelligence. Pat seeks guidance for dating during Covid. Check out their podcast on Apple... Hard Fried History

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#170 Joe Esquivel 57:54

4y ago57:54

57:54

Comic Joe Esquivel returns. They discuss the loner lifestyle. Joe overcomes a recent life struggle. Ugliness of seeking approval.

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#169 Grady Pruitt 1:09:44

4y ago1:09:44

1:09:44

Comic and friend Grady Pruitt returns for a good one. Stories of blue collar jobs. Dealing with paperwork. Late nights at Boondocks. Follow Grady on twitter at @PruittGrady

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#168 "Big Sky Country" 1:19:04

4y ago1:19:04

1:19:04

Pat details his road trip adventure to Yellowstone National Park and Missoula, Montana.

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#167 "The Eye Doctor" 34:34

4y ago34:34

34:34

Pat stumbles through an appointment to the eye doctor. Hurricane Laura misses Houston but screws up the diet. Pat gets fired up about other people's spice cabinets.

1
#166 "Thin Green Shirts" 30:01

4y ago30:01

30:01

A revelation on what are acceptable clothes for men. A walk to an ice cream shop. Stretching all day. Be conscious of what you're doing.

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#165 "Start the Day" 38:57

4y ago38:57

38:57

Pat gets lost at home, not knowing what to do. He has a plan to start his day positive and make each day a win.

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#164 Paul Cleary 48:59

4y ago48:59

48:59

Pat's wrestling teammate and fellow All-American joins the show for a Zoom call. Adjusting to adult life. Finding outlets for built up energy. Opening up and being vulnerable, how that can be difficult especially for guys.

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#163 Jerry Wayne Longmire 59:15

4y ago59:15

59:15

Jerry Wayne Longmire has been a Houston comic for many years. He reflects back on some old times. Pat and Jerry talk about moving across the country and being an outsider. How to be calm on the outside when the inside is chaotic. Support the show by telling a friend.

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#162 "Thoughts on Black Lives and Police" 15:22

4y ago15:22

15:22

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#161 "Room for Okra" - Douglas Haseman 1:05:18

4y ago1:05:18

1:05:18

STC favorite Douglas Haseman joins via Zoom call. Growing okra is easy, storing it is not. Can we go ahead and start the apocalypse already? Washing hands in a bathroom. A strange wormhole of an episode, but these are the ones we love. Support the show by telling a friend

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#160 Randy Steward 58:10

4+ y ago58:10

58:10

Pat's college wrestling coach Randy Steward joins the show. The highs and lows of a lifetime of coaching. Having respect for the impact you have on people. Can leadership be developed or are you born with it? What is a mock turtle neck? Support the show by telling a friend.

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#159 "Like Yourself" - Steve Cantwell 48:50

4+ y ago48:50

48:50

Steve Cantwell on the first ever phone call for Stay the Course. Learning to like yourself makes being alone much easier. Predictions for the future of Houston comedy scene. Steve loves to kill small animals. Support the show by telling a friend.

1
#158 "Alone not Lonely" 34:37

4+ y ago34:37

34:37

Everyone is quarantined but it'll be okay. Time alone is good for you. Loving your home base will make you easier to be around. Pat learns how plants grow. A final fair well to the Regular Dude Report. Support this show through word of mouth. Like share and tell your friends, please.

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#157 "Internal Monologue" - Grace Kirk 52:03

4+ y ago52:03

52:03

Grace Kirk lives without an internal monologue. Pat gets confused with her everyday outfits. Pat attempts a deep conversation but Grace will have none of it.

1
#156 "Coronas in Iowa" 45:50

4+ y ago45:50

45:50

Pat travels to Iowa for a wrestling tournament, only to learn upon landing that it's cancelled. Making the best of a bad situation. Everyone in Iowa drinks the same thing. Thoughts on how to deal with life's unfairness

1
#155 "Man of the Stage" - Mike Thomas 47:23

4+ y ago47:23

47:23

Pat's father joins the show. Dad has notes and wants to set the record straight! Finding the right restaurant when you travel. Mike talks about his time in community theatre and what its like to perform for a large audience.

1
#154 "Keep your Energy" - Dillon Alexander 57:30

4+ y ago57:30

57:30

Dillon Alexander returns and is all about semen retention. He believes holding on to that energy is the correct way. Pat reveals just how much porn he watches. And the guys talk about keeping it moving. Support the show by telling a friend. Check out Dillon's podcast here... Typical Misfit

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Lawyer Loneliness: Interview with Indiana Law Graduate Olivia Ash 39:00

4+ y ago39:00

39:00

On this episode of the Stress-Free JD Podcast, I talk with Olivia Ash, a law graduate from Indiana who currently works educates employers about benefits regulations, including wellness program management. On the side, she runs Liv Balanced, LLC. In our interview, we talk about Olivia’s research on lawyer and law student wellness, how she has overco…

1
#153 "Overthinking" - Adam Radliff 54:14

4+ y ago54:14

54:14

Radliff returns and talks how "overthinking" is bad for dating life. Pat's first date back did not go well. Adam is caught in the friend zone. Pat gives himself a nickname. Support the show by telling a friend.

1
#152 "Darkness" - Brad Gray 1:00:30

4+ y ago1:00:30

1:00:30

Brad Gray talks about his recent fall into darkness. Why living a life of excess isn't the best path. Brad shows Pat a better way to handle his social problems. We share a lot in this episode, maybe too much. Support the show by telling a friend. Listen to Brad's podcast at http://www.regulardudereport.com…

1
How to trick your mind into thinking positively, Stress Free JD Interview with Attorney Matt Schmidt 29:55

4+ y ago29:55

29:55

Arizona attorney Matt Schmidt shares his experience on the podcast including his experience struggling to get over the hump a few years into practice realizing that there are no more long breaks and transitions in the real world. We talk about law school, balance, and Matt’s thoughts on how to maintain a balanced lifestyle as an attorney. Matt is e…

1
#151 "Lean into It" - Patrick Eady 43:32

4+ y ago43:32

43:32

Eady is back to talk about his new wardrobe. Create your personal aesthetic and lean into the lifestyle. We spend way too much time talking about our looks, but its fun. Support the show by telling a friend.

1
#150 Drew Hollway 54:08

4+ y ago54:08

54:08

Pat's favorite guest Drew Hollway breaks in the new studio. Big guy, big house, no play. Pat dissects what Drew wants in a man. The cure for depression is to ruin other people's lives. Support the show by telling a friend. IG: @trade_agreement @bigpatthomas

1
#149 "The Birthday" 34:28

4+ y ago34:28

34:28

Pat begins a new birthday tradition. He tells a story of what he did on his special day. Do the things you say will do. The final episode from Bayou Park apartments. Support the show by telling friends, thanks.

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Overcoming Imposter Syndrome and Finding Happiness in the Law: Interview with Keopu Reelitz 42:07

4+ y ago42:07

42:07

On this episode of the Stress-Free JD Podcast, I am talking with Keopu Reelitz. She is currently Head communications strategy and efforts for the Executive Office of Early Learning, which leads and coordinates the state's early learning system in the State of Hawaii. This is just one of the non-legal jobs she’s held since graduating law school a de…

1
#148 Christian Pyles 1:08:03

4+ y ago1:08:03

1:08:03

Christian Pyles is a wrestling journalist/announcer/podcaster for flowrestling.org. He joins Pat to talk about the sport they both love. How Christian got his start with Flo and a breakdown of the modern college wrestling landscape. Plus a great tip of the day. This is a must listen for all wrestling fans. Support the show by telling a friend Twitt…

1
#147 Patrick Eady 50:24

4+ y ago50:24

50:24

Pat and Patrick get philosophical. Giving yourself quiet time and going into the pain cave. Pat is inspired by Patrick for putting in the work. Support the show by telling a friend. IG: @bigpatthomas @patrick.eady

1
#146 Esai Núñez and Jake Silva 1:21:37

4+ y ago1:21:37

1:21:37

Chef/Comic Esai Núñez is here and joined by his handler Jake Silva. Esai has been inspired to Stay the Course. Doing things for the love of it. Esai gives a recipe for red sauce and schools Pat on cooking a steak. Support the show by telling a friend. IG. @dpfkdelta @che.rollins @bigpatthomas

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Put yourself out there as who you want to be 10:31

4+ y ago10:31

10:31

The power of telling people around you about your goals and developing your identity as the person you want to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stressfreejd/message

1
#145 "Blood Punch" 31:49

5y ago31:49

31:49

Pat gets sick at a Halloween party and it reminds him of college. Pat tells a quick story about an annoying day at jury duty. Support the show by telling a friend.

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#144 Jeff Joe 47:00

5y ago47:00

47:00

Comic Jeff Joe joins the show. Pat just wants a woman who will help open his mail for him. Jeff thinks back to his days in youth basketball and how that drives him to work hard in comedy today. Support the show by telling a friend. See Jeff's show Punchline Mondays. Every Monday at Axelrad in Houston.…

1
#143 Dillon Alexander 1:09:51

5y ago1:09:51

1:09:51

Comic Dillon Alexander returns. Pat tells old stories from his days as a personal trainer. Dillon tells people when they're slipping and helps them back on their feet. Grinding out a safe life versus going all-in. Support the show by telling a friend. Listen to Dillon's podcast Typical Misfit

1
#142 Cornelius White 1:06:16

5y ago1:06:16

1:06:16

Comic Cornelius White explains to Pat how borrowing a bag of sugar can be bad for your credit. The guys talk about working their craft and playing the long game. Cornelius dishes out some great fashion tips. Support the show by telling a friend. IG: @bigpatthomas @blackcrocadile

1
Using Your Passion to Find the Perfect Legal Career 45:08

5y ago45:08

45:08

Shannon Montgomery is a Solo Practitioner running a virtual law firm servicing social media influencers after finding success by combining her passion for fitness with her law degree. Her dream job as a sports agent didn’t work out, so she spent a few years as an associate all while knowing it was not what she wanted to do She shares her struggle t…

1
#141 "The Check-Out Lady" 35:16

5y ago35:16

35:16

Pat observes a lady at WalMart acting very strange. He also pontificates about taking personal responsibility in your life. Finally he tells a story about a celebrity encounter in New Orleans. Support the show by telling a friend. Listen to the other podcast Pat produces... Change the Subject with Albert DeLeon.…

1
Creativity as Self-Care 20:46

5y ago20:46

20:46

In this episode, we talk about Creativity as Self Care. We start by redefining self-care. We talk about getting rid of time scarcity excuses. I’ll give you some research and information about the benefits of hobbies and how having a creative hobby makes you a better attorney. This episode will conclude with tips for finding something creative to do…

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#140 Dusti Rhodes 1:23:14

5y ago1:23:14

1:23:14

Houston comedian Dusti Rhodes has interests in many things, and whatever wasn't there she created it. Nothing she does is without purpose. It's important to give effort and care, not just for you but the sake of others. Really great convo here! Support the show by telling a friend. IG: @bigpatthomas @ladyapron Listen to Dusti on Albert DeLeon's pod…

1
Happiness is Paramount: Interview with Attorney Elliot Glicksman 30:42

5y ago30:42

30:42

This Stress-Free JD Interview with Elliot Glicksman, an attorney with a practice in Tucson, Arizona. In this episode, Elliot talks about the evolution of his career over time and shares how he practiced in many areas before finding what he really loved to do. His tips include disconnecting, avoiding procrastination, being prepared, and having a dis…

1
#139 Jessi Saldaña 1:08:09

5y ago1:08:09

1:08:09

Comic Jessi Saldaña is here to talk cleanliness. What to do when you hook up with someone and their house is a disaster. How to set the mood for a perfect date night. Some people don't realize they complain too much until they're told. Support the show by telling a friend IG: @bigpatthomas @tiojessi Listen to the other show produced by Pat Change t…

1
Burnout Basics 16:52

5y ago16:52

16:52

In this episode, attorney and educator Amanda Bynum talks about what burnout is, why it is a problem, and why attorneys suffer from burnout. Because self care can be different for everyone, the podcast focuses on the basics of Movement, Fuel, and Rest to help combat burnout. To address the issue of burnout in the profession, we need change in the p…

1
#138 Josh Stokes 1:20:01

5y ago1:20:01

1:20:01

Stay the Course legend Josh Stokes is back to talk food. Planning ahead for restaurants and who's advice you should listen to. What names would make a great place. Josh makes a major decision on whom to pledge his alliance. Support this show by telling a friend. Listen to the other podcast produced by Pat Change the Subject with Albert DeLeon.…

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The Profession Needs Significant Change to Improve Well-Being: A Stress Free J.D. Interview with Professor Susan Salmon 30:06

5y ago30:06

30:06

The Stress-Free JD Podcast is created by Amanda Bynum, an attorney, a law professor, and an advocate for taking care of yourself. This is a place to share stories in hopes that we can help end the stigma surrounding talking out our struggles, and help change the culture in order to promote more balance and well-being. In this episode, Professor Sus…

1
#137 Rose Quacker 57:00

5y ago57:00

57:00

Comic/artist Rose Quacker is always super positive. But where is her dark side? What type of person does she not like? They also talk about work ethic and what drives her to put in so much time on her craft. New name ideas for the podcast! Support the show by telling a friend. IG: @bigpatthomas @rosequacker Listen to the other podcast produced by P…

1
#136 "Fake Chicago" 40:08

5y ago40:08

40:08

Pat returns to the city where he grew up. Everything is a dance club. From hotel lobbies to fine dinning it all feels inauthentic. Pat learns a few lessons at the airport. A wonderful visit from Uncle Tony. Support the show by telling a friend. Listen to the other podcast Pat produces Change the Subject with Albert DeLeon at... http://changethesubj…

1
The ABA Task Force Report on Lawyer Being Study 22:18

5y ago22:18

22:18

Amanda Bynum discusses the ABA Task Force Report on Wellbeing in the Profession Well-Being Toolkit for Lawyers and Legal Employers Well-Being Toolkit Nutshell: 80 Tips for Lawyer Thriving ABA 2018 ResolutionConnect with me: StressFreeJD LinkedIn stressfreejd@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/stressfreejd/…

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#135 Adam Radliff 1:15:57

5y ago1:15:57

1:15:57

Comedian Adam Radliff, what is sexually acceptable in a restaurant. A discussion on embarrassing music tastes. Trying to remain social in an unsocial world. Support this show by telling a few friends, please. IG: @bigpatthomas @adamjr1985 Listen to the other podcast Pat produces, Change the Subject with Albert DeLeon.…

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Introduction to the Stress Free JD Podcast 5:52

5y ago5:52

5:52

Amanda Bynum introduces why she started the Stress Free JD Podcast and what to expect in future episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stressfreejd/message

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