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Burnout Basics
Manage episode 312707190 series 3225504
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In this episode, attorney and educator Amanda Bynum talks about what burnout is, why it is a problem, and why attorneys suffer from burnout. Because self care can be different for everyone, the podcast focuses on the basics of Movement, Fuel, and Rest to help combat burnout. To address the issue of burnout in the profession, we need change in the profession as a whole. These things must be encouraged and facilitated through wellness programs and incentives, autonomy support, and encouragement of healthy work-life balance.
We’ve recognized there is an issue. The time is now to make some changes. How do we make those changes? I have my ideas that I am sharing through this podcast. What ideas do you have? Contact me: stressfreejd@gmail.com
View the ABA Task Force Report on Lawyer Wellbeing.
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