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Best Amanda Katherine Loy podcasts we could find (updated February 2020)
Best Amanda Katherine Loy podcasts we could find
Updated February 2020
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The Live Your F*ck Yes Life podcast is your go-to resource for serious real talk about health, wellness, self care and how the hell to handle that quarter life crisis BS. Tune in every Thursday with Amanda Katherine Loy, for real stories and tools to help you find your passion, speak your truth & get you one step closer to living your f*ck yes life.
 
Welcome to Free to Thrive! A wellness podcast sharing inspiring conversations to help you thrive on your health journey. Hosted by Lauren Kenson, Holistic Health Coach and founder of Free Your Fork. Each week, tune in to a new solo episode or expert interview for powerful mindset shifts, knowledge, strategies, inspiration, and tools to help you live the vibrant life you want to be living. Let’s let go of the pressure to do it perfectly, leave diet culture behind, and get curious about what w ...
 
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show series
 
Sophie Gray is the founder of DiveThru, a guided journaling app that features guided journaling exercises that help you DiveThru what you go thru. She is also the host of the SophieThinksThoughts podcast and reaches an audience of 400,000 across her social media channels. Sophie has been named Greatist’s 100 Most Influential People in Health & Well…
 
Happy start to season 4 of the podcast!! Before I deep dove into all the juicy content coming your way this season (AND BREAKING OPEN SOME TOPICS THAT WE HAVE NEVER COVERED ON THE POD), I wanted to share my heart with all of you and go back to my annual birthday tradition of sharing all of the lessons I’ve learned in the past year! 2019 was a BIG o…
 
Originally from Lafayette, LA, Parker Guidry is a genderfluid, Chicago-based actor and LGBTQ+ advocate. Much of their work onstage and onscreen strives to push the boundaries in creating more trans and queer representation. They also work for Cision, a public relations software company, where they serve as the global co-president and secretary of P…
 
Lauren is an Intuitive Soul Coach and helps women reclaim their power and own their own unique magic so they can show up confidently, intuitively, and with ease!! This transformative and magical work bridges the power of cultivating a deeper relationship with self, connecting with your intuition (your own powerful internal compass), and utilizing t…
 
This week marks the year anniversary of my preventative double mastectomy. And it also marks the launch of my new book, I Chopped Off My Tits. It’s been a pretty surreal time in my life and I’ve been spending so much of it in reflection, and I wanted to share my heart with you all this week around what the last year has meant to me, where I’m at no…
 
In this episode, I’m answering your questions directly from Instagram! In this “Ask me Anything” episode, nothing is off limits. Loved doing this and definitely going to incorporate more Q&As in the future to incorporate all your Live Your F*ck Yes Lifers into the podcast content more! Feel free to email me amandakatherineloy@gmail.com for any ques…
 
Jordan Shomer is Your Astrologer Friend, an intuitive astrologer and cosmic coach. Jordan uses each individual's personal astrology as a tool for radical self-empathy, as well as, a blueprint for carving a path towards your fullest, most authentic, potential. In a world that expects us to be one thing, Jordan aims to affirm all of your beautiful co…
 
Ashley Beaudin is an inspirational speaker, hug-dealer and the visionary of The Imperfect Boss; a movement that is making imperfect normal and inspiring tens of thousands of creative women to grow their confidence. Ashley is passionate about seeing people show up fully as themselves and lead through their gifts, message, and presence. Things we tal…
 
The last month and a half have burst me open with so much “stuff”. I’ve been doing some deep healing work and am coming out of the other side feeling so compelled to share because I have a feeling you will resonate deeply with what I’ve been navigating. Holy balls here we go. Things I share in today’s episode: The aha moment I had around my own tra…
 
What do the most superlative brands , the world’s most renowned stages , and the most prestigious conferences have in common? They’ re bringing in the one and only Jade Simmons! Jade spent the first few years of her career performing as a classical concert pianist. Following an artistic epiphany, she pivoted from playing the piano to impress audien…
 
So many of you have sent in requests for an in depth update about how I’m doing post double mastectomy and where I’m at with my journey with BRCA — so ask and ye shall receive! I dig into this way more indepth in my book — which is launching December 3rd, 2019 and I read an excerpt from it for the FIRST TIME IN TODAY’S EPISODE! You heard it here fi…
 
Diagnosed with breast cancer at 27, Dana Donofree founded AnaOno out of her own necessity and desire for pretty, sexy, beautiful lingerie. After a bilateral mastectomy with implant reconstruction her own bras no longer fit and she was certain there must be more than just sports bras and camisoles (as nothing in the traditional lingerie market fit h…
 
Sarah Ordo is your not so typical millennial girl just craving to make moves and leave her mark on the world! I’m a bit of a do-it-all kind of girl and seriously do ALL the things. She is an entrepreneur and the owner of 24Luxe Hair & Makeup here in Detroit, an on-location hair and makeup team for weddings and events. She is also a licensed makeup …
 
To close out our LYFYL Pep Talk Series of season 3, I’m sharing the NUMBER ONE tool I deep dive into with all of my clients around stepping into living their f*ck yes lives — so buckle up! And how fitting that my Euro trip was the biggest reminder of this exact thing… In today’s episode, I share: a word for word journal entry from my trip that I kn…
 
You read that right — in the last six months I 3.4 x my income in my business. No, it wasn’t because of any business shifts or growing my audience or building an email list or anything that every business coach on the planet tells you you need to do to be successful. All I shifted was MY MINDSET. We’re always looking for the shiny penny external th…
 
To kick off this month’s edition of our LYFYL Pep Talk Series, I’m sharing with you my current morning ritual system that has been changing the GAME for my mindset, anxiety, health, self care, business, relationships and beyond. This month, I’ll be sharing tangible actionable tools to be able to implement in your life that will allow you to show up…
 
Happy start to season 3 of the podcast!! It’s fucking hard to believe we’re already 3 seasons in — can you believe it? Before I deep dove into all the juicy content coming your way, so many of you have been asking for a life update on what’s been going on with me the past few months so, in true FUCK YES form, your wish is my command. Spoiler alert:…
 
Do you have clothes sitting in your closet that don't fit your right-here & right-now body? This episode is all about looking at how that impacts our body image, confidence, and overall happiness. And what we can do about it. We'll explore why clothing is more than just a superficial concern and how the idea of the "ideal body" comes into play. Plu…
 
Do you ever feel like you spend your days “should”-ing all over yourself? The past month or so, I’ve found myself getting so overwhelmed by the "should"s. I *should* be sending more emails to all of you. I *should* be signing up more clients. I *should* be should be doing more Instagram stories. I *should* be better at saying no to treats when they…
 
In honor or Pride Month, I’m so excited to be exploring all things sexuality on todays podcast. I couldn’t have had a better person to have this podcast than Rachel Wright — a fan favorite over here at the Live Your F*ck Yes life podcast. Not only does she bring a super important research based and clinical approach to the subject matter (when she …
 
Today’s solo episode is different than anything I’ve ever shared on the podcast. This is not a training. I am no expert on any of this, but I do know that for the first time, I’ve felt the need and desire to contribute to the conversation around #metoo. This past week has been tumultuous for me. For my community. I didn’t think I’d be recording thi…
 
Do relationships take work or should they be seamless? There’s a shit ton of debate about this and today, I’ve brought on a super special guest to dig into the age old question — my husband Kevan! We are certainly not experts when it comes to relationships — you can listen to a bunch of previous podcast episodes around relationships, sex and beyond…
 
Lindsay is a Spiritual Wellness & Mindset Coach. She helps soulpreneurs & spiritual boss babes develop their intuition, connect with their divine feminine & up-level their life. She is a lightworker, Reiki Master, intuitive healer, & she is a passionate Divine Feminine practitioner. Her comprehensive approach to spiritual connection includes coachi…
 
When you think of your values, what comes to mind? I know this word gets thrown around, especially in the personal development space but I believe there is SO much unspoken and unsaid in the power of uncovering our true values and living into them. And today, I tackle how to truly get clear on what your values are so you can show up accordingly in …
 
In this solo episode, I talk about why it’s important to set and enforce boundaries in your life - for yourself and for others. I lay out some of the common barriers that prevent people from enforcing boundaries, and discuss the mindset shifts you can make to move past any of your boundary blocks. At the end, I offer you some simple phrases and con…
 
Nina and Liz make up the dynamic duo behind the Finding Your Shine Podcast. A weekly show that focuses on helping women bust through their fears and live a life that truly lights them up. Each week, they bring on leading experts in the field of health/wellness, career, spirituality, and personal growth to help inspire you to take aligned action tow…
 
In this episode I'm joined by holistic health coach, Megan Putney, to talk about sustainability and how to add more eco-friendly practices into your life. We share how you can begin the process of transitioning over to more environmentally-friendly products and habits, and offer simple ways to up your sustainability game if you are already on that …
 
I am so excited to have Jessica back on the podcast to talk about BREAKUPS. Let’s be honest — the dating world these days is tough as nails. And while Cosmo may be full of dating tips, relationship tips and sex tips, the thing we never hear about is how to navigate a breakup. Which feels SO backwards because I’d bet that 95% of you have been throug…
 
In this episode, we dive into a deep discussion about diet-culture with registered dietitian, Haley Goodrich. We talk about what HAES and intuitive eating really mean, and how diet culture muddles these inclusive health-promoting models. We dig into why diet culture is so pervasive, and talk about how opening yourself up to these concepts can help …
 
DO YOU STRUGGLE WITH OVEREATING? For the longest time, food consumed my life. I was OBSESSED with every diet trend — the celery juice craze y’all are sooooo in love with? I would have 100% been on that train a few years back. I had convinced that the only way that I could be “healthy” was to eat bird food and rock every diet trend in sight (which c…
 
I'm joined by Amanda Katherine Loy, mindset & wellness coach, She shares what it's been like to navigate a serious health challenge, and her advice for how to get through life’s messiest & toughest times. As she shares so openly in the episode - at the age of 27, Amanda discovered she had the BRCA gene and decided to get a preventive double mastect…
 
Olivia Seline is a leader who shows women how to lead themselves. She lead’s women to sexual liberation so they can have vibrant, intimate relationships & steamy sex lives. As a Sex & Success Coach for entrepreneurial women, she shows you how your sex life is DIRECTLY correlated to the success that you create and magnetize in your life and business…
 
I'm joined by Cara Carin Cifelli, fellow Holistic Health Coach, to talk about letting go of the goal of deliberate weight loss - aka embracing weight neutrality. We discuss how focusing on weight loss in the name of wellness can actually compromise your health. Leading to unintended consequences - including binge eating behaviors, feeling out of co…
 
In this episode, I am joined by my accountability partner, Kate Foley, founder of The Shop Files, to share what it takes to create an accountability partnership that is effective, supportive, fulfilling, and strong. If you like this episode, be sure to leave a review & subscribe for more! For top episode takeaways or to connect with Kate, see the f…
 
Welcome to the first official episode of Free To Thrive - the Podcast! I’m joined by Jen Rao, simple-living and clutter-clearing expert with over 13 years of life-changing journaling experience! We talk about how you can utilize a journaling practice to bring more of what you desire into your future, and how to grow and learn from the past (without…
 
Lexi D’Angelo is a Quantum Transformation Coach, Certified NLP Practitioner, and Clinical Hypnotherapist for leaders who are ready to fully claim their highest level of prosperity, self-expression + fulfillment on THEIR terms. She has created a highly effective modality for change called Integrative Alchemy™ which is a potent blend of neuroscience,…
 
The Free to Thrive Podcast is all about helping you live the kind of life you want to be living. With intention, purpose, openness, and self love. I’m your host, Lauren Kenson, Holistic Health Coach and creator of the food & wellness blog freeyourfork.com. This show is here to support you on your health journey. To give you a safe, non-judgmental, …
 
Do you cringe every time you think about money? Struggle with anxiety when you look at your bank account? Constantly feel “broke” and like you’re living paycheck to paycheck? I feel ya sister, because I was right there with you. And today I deep dive into my money story, how I spent years paralyzed by my beliefs and feelings around money, and how b…
 
Network Marketing. MLMs. Chances are you have a pretty strong reaction to both of those terms — either positively or negatively. You’ve been added to a facebook group without your permission. Your ex boyfriend high school’s sister who you haven’t spoken to in 15 years started a business and reached out inviting you out of the blue. #notcool am I ri…
 
EPISODE SNEAK PEEK “You can do any job for the rest of your life. But if you are not happy. If you are not fueled in your relationships. If you are not feeling like a health, happy and alive version of yourself, what is the f*cking point?” This is a long time coming request for an episode that I’m SO freaking excited to share with you all. So many …
 
When you hear the word therapy, does it bring up positive or negative emotions for you? Therapy used to be something I didn’t think I needed and gave a it a major bad rap. But my perspective on the matter has changed drastically in the last few months as I’ve explored my own experience of working with a therapist. Yup, I am a major therapy convert.…
 
EPISODE SNEAK PEEK “The people who we define as brave are those that are able to utilize the fear itself to do the thing that they want to do.” In 2013, Emily Ann Peterson was diagnosed with a degenerative neurological hand tremor, which forever altered her two-decade livelihood as a cellist/cello teacher. Refusing to lose her life's love of expres…
 
On today’s episode I’m deep diving into the past year of navigating my body and hormones after going off the birth control pill. This time last year, I remember sitting in a coffee shop with my friend Jen talking all about the birth control pill. She had decided to go off of it 6 months prior and was sharing her experience with me and it got me thi…
 
To kick off a new month, we’re deep diving into everything get to know yo’ self because, let’s be honest, through all the mess that life brings, we can move further and further away from who we truly are, deep down. One of the ways I love deep diving into getting to know myself in a deeper meaning is through personality tests and when I really took…
 
EPISODE SNEAK PEEK “ We need to tend to the internalized oppression. We need to tend to all of the garbage that we’ve absorbed since the time we were born. We need to tend to our inner life and we need to bring in whether it’s joy, love, connection and to feel full to do this. Otherwise, how can we be effective instruments?” This conversation is on…
 
EPISODE SNEAK PEEK “The food you’re ingesting and is being absorbed by the gut directly impacts your mental health/anxiety in profound ways.” ANXIETY. OVEREATING. Two things so many of us struggle with on the daily (I know I’m raising my hands), but they’re treated as SEPARATE issues. The reality? The two are SO freaking linked and nobody EVER talk…
 
EPISODE SNEAK PEEK “If you’re engaging in the behaviors of numbing out. If you’re using alcohol or food or exercise or relationships to run away from the feeling and take the edge off. If you’re isolating and hiding out, meaning you don’t reach out for help when shit hits the fan in your life. If you’re perfecting or performing or proving, overachi…
 
EPISODE SNEAK PEEK “I lost an entire six hours of my day. One minute I was holding my husbands finger and the next minute I was blinking half awake in the ICU saying I was nauseous.” Happy season 2 my Live Your F*ck Yes Lifers! Holy balls, it’s good to be back. I’ve missed you guys. Season 2 is about to be incredible so hold onto your hats — the li…
 
EPISODE SNEAK PEEK “ There is power in moving towards the peace, the calm, the grounding. And moving away from the hustle and the grind and the anxiety.” Do you struggle to slow down? As type A, overachievers, we’ve been taught to hustle and grind to succeed in life. And slowing down? It’s HARD. And in less than two weeks, I’m going to be literally…
 
EPISODE SNEAK PEEK “It could envision myself having these dreams and hitting these goals, and really embodying my full potential as a human being. I could see her and she felt so freaking close. And then I got scared. And I immediately pulled back into my hole and thought 'I can’t do that. I can’t be that person.’” Have you ever been afraid of bein…
 
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