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Episode #117: It's Okay To Not Be Okay | A Solo Episode
Manage episode 285281206 series 2097438
Content provided by Amanda Katherine Loy and Amanda Katherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Katherine Loy and Amanda Katherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of you have been sharing with me that you’ve been having a global case of the “meh”s. Feeling constantly exhausted and not sure how to be/do/behave and beyond. I had another episode planned for today but after so many of you responded that you were also feeling this way, I decided to hop on the podcast and share a quickie episode about why it’s never been more normal for these feelings to exist — for us to not be okay. And yeah — I get candid AF about my own experience with this shit and into it with my nerdery around neuroscience. You know I can’t help myself. Want twenty minutes of feeling better about why you’re feeling the way you’re feeling (or not feeling much of anything these days) and it’s exhausting? This episode is for you.
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Manage episode 285281206 series 2097438
Content provided by Amanda Katherine Loy and Amanda Katherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Katherine Loy and Amanda Katherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of you have been sharing with me that you’ve been having a global case of the “meh”s. Feeling constantly exhausted and not sure how to be/do/behave and beyond. I had another episode planned for today but after so many of you responded that you were also feeling this way, I decided to hop on the podcast and share a quickie episode about why it’s never been more normal for these feelings to exist — for us to not be okay. And yeah — I get candid AF about my own experience with this shit and into it with my nerdery around neuroscience. You know I can’t help myself. Want twenty minutes of feeling better about why you’re feeling the way you’re feeling (or not feeling much of anything these days) and it’s exhausting? This episode is for you.
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161 episodes
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Similar to Live Your F*ck Yes Life
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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