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Episode #117: It's Okay To Not Be Okay | A Solo Episode
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Manage episode 285281206 series 2097438
Content provided by Amanda Katherine Loy and Amanda Katherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Katherine Loy and Amanda Katherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of you have been sharing with me that you’ve been having a global case of the “meh”s. Feeling constantly exhausted and not sure how to be/do/behave and beyond. I had another episode planned for today but after so many of you responded that you were also feeling this way, I decided to hop on the podcast and share a quickie episode about why it’s never been more normal for these feelings to exist — for us to not be okay. And yeah — I get candid AF about my own experience with this shit and into it with my nerdery around neuroscience. You know I can’t help myself. Want twenty minutes of feeling better about why you’re feeling the way you’re feeling (or not feeling much of anything these days) and it’s exhausting? This episode is for you.
…
continue reading
161 episodes
MP3•Episode home
Manage episode 285281206 series 2097438
Content provided by Amanda Katherine Loy and Amanda Katherine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Katherine Loy and Amanda Katherine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of you have been sharing with me that you’ve been having a global case of the “meh”s. Feeling constantly exhausted and not sure how to be/do/behave and beyond. I had another episode planned for today but after so many of you responded that you were also feeling this way, I decided to hop on the podcast and share a quickie episode about why it’s never been more normal for these feelings to exist — for us to not be okay. And yeah — I get candid AF about my own experience with this shit and into it with my nerdery around neuroscience. You know I can’t help myself. Want twenty minutes of feeling better about why you’re feeling the way you’re feeling (or not feeling much of anything these days) and it’s exhausting? This episode is for you.
…
continue reading
161 episodes
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