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How do today’s masters create their art? American Masters: Creative Spark presents narrative interviews that go in-depth with an iconic artist about the creation of a single work. Each episode offers a unique window into the world of art and the creative process of artists and cultural icons across a wide range of disciplines, from music and comedy to poetry and film. Explore more at www.pbs.org/creativespark
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Maya Angelou's life and poetry was and is inspiring so here is her story. Hope you like it...
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Inspiration meets practical advice in this podcast from the nation’s largest network of conferences for women in the workplace. For over 20 years, we’ve delivered insights from extraordinary women, such as Michelle Obama, Maya Angelou, Indra Nooyi, Elizabeth Gilbert, Serena Williams, and Brené Brown. Now, Women Amplified offers you a taste of the Conference each month to enjoy from the comfort of your own phone! Hosted by award-winning journalist Celeste Headlee, you can expect true stories ...
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Protest poetry- Maya Angelou and Abel Meeropol
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Inspired by the likes of Maya angelou, will Smith and Joe Rogan will talk about everyday life challenges, living in the 20th centuries, love, relationships and career choices. Available weekly on demand..
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“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” - Maya Angelou 🌱
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Art of Poets is a vibrant online platform dedicated to inspiring over 2.5 million readers through a rich collection of poetry, quotes, and self-help blog posts. The site serves as a sanctuary for those seeking motivation and wisdom, featuring works from renowned poets, authors, and thinkers like Maya Angelou, Emily Dickinson, and Rumi.
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As Maya Angelou once said There is no greater agony than bearing an untold story inside you. So here i am, sharing some untold stories with you. Mostly my Poetry. Hope you enjoy them 💜
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Chris, Phil and Tim talk about what comes to mind and offend many in the process. Our apologies to Maya Angelou.
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A discussion of all topics as seen through the eyes of a Black Atheist, Skeptic, Humanist, Existentialist
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Chicago, IL - Where conversation flows...and life is explored -- that’s where the new podcast, Rhythm of Life, begins. Initial episodes include a fascinating conversation Steve Ordower has with filmmaker, Bob Hercules about his illustrious career, including his most recent Peabody Award winning documentary, Maya Angelou: And Still I Rise. They touch on the power of forgiveness in this project as well as in another potent film Hercules directed, Forgiving Dr. Mengele. We also hear from the ac ...
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#Unbound: Freed from bonds or shackles Every step in the direction of wellness is a step towards freedom and away from the shackles of toxic products and the Standard American Diet. “Do the best you can until you know better. Then when you know better, do better.” - Maya Angelou
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Maya Angelou once said, "There is no greater agony than bearing an untold story inside you."Silent Waves tells one true story led by 25-year-old Raquel O'Brien, as she attempts to liberate herself from the trauma of childhood sexual abuse and a father with a dark secret.To do so, she has raw, honest and open conversations with her family about the cataclysmic circumstances of their story for the first time... and all on tape. Hosted on Acast. See acast.com/privacy for more information.
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I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou Never underestimate the Power to Change Yourself. Never Overestimate the Power to Change Others "Any fool can make a rule, and any fool will mind it." - Henry David Thoreau I AM the Future & I will make a Change!
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This is the blog page for the Deranged Imagination podcast.
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The Comeback Nation Podcast shares honest stories from entrepreneurs and professionals on setbacks and failures they've experienced in career, business or life and the principles and lessons they extracted from it to help them bounce back. Comeback Nation is hosted by Louise Karunwi, Business psychologist, L&D Consultant and Career Coach. Get in touch: me@louisekarunwi.com "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so ...
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A girl’s gotta eat–she may as well eat like a heroine.Join book-obsessed kindred spirits Jenny Williams and Lorilee Craker as they time travel through favorite heroine classics to glean all the foodie wisdom: How to eat, picnic, comfort, host and more like your best-loved bookish stars. Elevate your eating life to the level of Anne of Green Gables, Jane Austen, Maya Angelou and Zora Neale Hurston; come to the table with us as we learn how to eat like heroines.
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People will always forget what you said, but people will never forget how you made them feel. (Maya Angelou) Growing up in a small town in the Midwest, Talks were secret, coming up in my family, If you told what was (inside) thee doors of a black woman home, their would be consequences. My mother was a single mother who has always instilled worth ethics. Even with being a Workaholic, I still never been able to take a step back to Feel & Heal. Talking allowed me to do so. Best therapy one cou ...
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Stories I Wrote is an audio archive of the written works of Jacq. Jacq has been writing all of her life and wanted to give these stories a chance to live. Like our FB page: Stories I Wrote Follow us on Twitter: @SIWcast Trigger Warnings are available in episode descriptions. Remember: "There is no greater agony than bearing an untold story inside you." -Maya Angelou
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Kimberley Jiyigas (Birds) presents a new podcast series, “Kimberley SHE’ro”. A Shero is the female version of a Hero, according to Dr Maya Angelou. Through this podcast, we will share the experiences and wisdom of our most inspirational Indigenous women and learn more about the Cultural ways and history of the people of the Kimberley region, Western Australia. These are the personal stories of their journey presented to you by Natasha Short. Kimberley Jiyigas is a collective of Kimberley Ind ...
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Hello Moxie is a heartfelt exploration of women's history through the eyes of contemporary women. Discover the stories of women in history who have made a significant impact on today's world. Each episode features a conversation with a guest who shares their personal connection to a historical figure, celebrating the strength and courage of women throughout time. Come and listen in! Hosted by Nicole Donnelly. For more info, to join the community, or to subscribe to our newsletter for exclusi ...
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For suggestions and queries Find me @ katesarah19@gmail.com
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Welcome to Talk Talks, where I like to talk and read poems. Talk Talks about all of today’s burning issues, and more. Tune in, sit down, grab a tea or whatever’s your poison and open your mind. Talk Talks podcast offers one poem reading each week, the poem will mostly be reading by Naomie Daslin and also by other contributors to Talk Talks Podcast.
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"There is no greater agony than bearing an untold story inside you.” - Maya Angelou The Young People's and Children's Division present the Green and White Soapbox, an open space for young people to be seen and heard. The podcast is a platform of expression, education, empowerment and enlightenment with the sole purpose of hearing the voices, the stories and the journeys of the young.
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"I wanted to create a space to hold honest, open, candid conversations where no subject is off limits or taboo, with some of the best and brightest of our lifetime. I’m interested in delving into the minds of ‘Others’. The odd ones out, the queer kin, the bi-racial, gender-fluid, outspoken, courageous and crazy phenomenons who fall outside of the status-quo, dance joyfully in the margins of ‘Otherness’ and have managed to make an authentic, impactful mark against all odds. Maya Angelou said ...
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Whether you're a longtime resident or a newcomer to the vibrant city of Austin, Texas, this podcast is your go-to resource for all things related to the Austin housing market. Hosted by Mark Hairston, a seasoned expert with deep roots in the Austin community, the Love My Austin Home Podcast delves into the latest trends, tips, and insights to help you navigate the ever-changing real estate landscape.
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Psychiatrist Dr Anthony Clare conducts in depth interviews with prominent people from different walks of life.
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Are you tired of conflicting information about what’s good for your dog? Do you wish there was a way to learn more without being crushed by information overload? To get a sneak peek into books you may want to read? To explore topics that are important to your dogs wellbeing now? What the heck is a healthy dog anyway? Do you want to expand your knowledge about things you didn’t even know you wanted to know-LOL? Then you have found the podcast for you! But wait, there’s more…we are interactive ...
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Trendsetting, life issues ( Relationships and family), motivation, everything hot and more to inspire progress Support this podcast: https://podcasters.spotify.com/pod/show/TalkSense/support
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More info on galsguide.org
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Listening to inspiring poems makes you think. In this podcast, hopefully you will think about the morals of these poems, and in general, the beauty of the structure of the poems.
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WBEZ's critically-acclaimed bio-podcast series explores how an icon is made.
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Navigating the literary landscape for you. Uncover the joy of reading with our carefully selected, top-tier book recommendations. 📖🌟 #BookCuration #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Welcome to RELEASE YOUR BOREDOM PODCAST where you can find some ways in releasing your boredom by listening to my podcast content (Just for fun)
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Bob Schieffer asks the biggest guests the smartest questions. Hear official Washington on the firing line, on your schedule.
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Legendary time-traveling writer H.G. Wells (Paul F. Tompkins) welcomes literary giants to The Upright Citizens Brigade Theatre in Los Angeles for a lively discussion in front of a live audience. Unscripted, barely researched, all fun! Guests include Andy Richter, Maya Rudolph, Matt Gourley, Andy Daly, Scott Aukerman, John Ross Bowie and many more! Follow us on Twitter: @DeadAuthorPod. For more information on The Echo Park Time Travel Mart and 826LA’s many tutoring and writing programs, visit ...
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Feature interviews from journalist and broadcaster, Claudia Cragg
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Robot poetry. Robot images lovingly delivered by Robohash.org.
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Welcome, if you are as messed up as me. I record an episode when a thought makes its way to me and demands to be shared. Sometimes it happens a few times a day and sometimes it won’t happen for days or weeks. "Fruits of Hypomania" is my first poetry book (Available on Amazon)
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Writers Reviewing Writers is a group of writers from across genres, novice to professional, who compare two books chosen to represent one author. What makes these works different, and how are they similar? Can we learn from the books to become better writers, or perhaps avoid the pitfalls of the author? Listen, learn, and be inspired to create.
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Welcome to Because Why Not - the podcast where two best friends Evan Bieber and Johanna Sofia spill the tea, share their outlandish opinions, and generally make no sense while exploring the wonderfully trivial world of entertainment. It’s your weekly dose of unadulterated pop culture nonsense! Join us for a good laugh or a good cry, because… why not?
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Easy intros to famous poets - a series which aims to increase the interest and enjoyment of poetry by introducing poets and their poems in an informal and relaxed format. Each episode will begin with an introduction to the poet, followed by a reading of one or more of their poems and then some thoughts on the poem(s) afterwards.
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We are moms. We are sisters. Conversations about parenting that you can only have without judgement with someone you love. It won’t always be pretty, but it will be honest. Sisters discussing parenthood- the good, bad, gross, and mundane.
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“Story na Washkaji” is a podcast series scheduled to release every two weeks across various social media and podcast platforms. We believe in the wealth of stories our friends have to share, ranging from struggles to triumphs, narratives that inspire, educate, and uplift others. Each episode will explore a new relevant topic, featuring an expert who is a friend, providing valuable insights. Our aim with these podcast series is to offer a platform for these voices to resonate further. Acknowl ...
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Kris Harrington, Maya Angelou, and Courage
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In this episode of Hello Moxie, host Nicole Donnelly interviews Kris Harrington, CEO of Gen Alpha Technologies. Kris shares her journey of self-discovery, the joys of aging, and the importance of living authentically. She discusses her love for nature, the influence of Dr. Maya Angelou, and the challenges and rewards of farming. This conversation h…
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RBT Episode Special 215 January 18, 2025 - The Return
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Today's episode is an explanation of why I haven't been recording, why I came back and what to expect in the future. I am going to be concentrating on antifragile strategies for 2025. Power Concedes Nothing without a Demand...By Michael
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Revolutionizing Real Estate Search with Bill Cross, National Trainer for MoveTube
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In this episode of the Love My Austin Home Podcast, host Mark Hairston welcomes Bill Cross, National Trainer for MoveTube, to explore how technology is transforming the real estate experience. MoveTube takes the hassle out of property searches, turning them into an engaging and entertaining activity. Discover how MoveTube lets users: Browse live re…
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Nicole Hayden, Nancy Wake, and The Journey of a Resilient Spirit
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Join us for an inspiring episode of Hello Moxie as host Nicole Donnelly sits down with the Nicole Hayden, Director of Marketing at Triton Metal Products, for a heart-to-heart chat that'll leave you feeling empowered. In this episode, we're diving deep into the stuff that really matters - safety, personal growth, and navigating tricky workplace dyna…
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Inspirational poem, Just One, Author Unknown
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Inspirational poem, Just One, Author Unknown---------------------------------------------------------------------------- Want to show your support? Become a patron on Patreon: https://www.patreon.com/Talk_Talks----------------------------------------------------------------------------JUST ONEPoet UnknownOne song can spark a moment,One flower can w…
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Host Steve Ordower had the distinct honor of covering the All Black National Convention, held just outside of Chicago, in Lombard Illinois, in October of this year - 2024. He felt as if he was invited to an important family meeting that was filled with the spirit of love, self-reflection, critical thinking combined with a willingness to have tough …
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Special Episode: Hello Moxie eCommerce Edition with Ravi Mittal
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In this episode of Hello Moxie, host Nicole Donnelly sits down with e-commerce expert Ravi Mittal to dive deep into the world of Magento. Ever wondered what's happening behind the scenes of your favorite online shopping platforms? Ravi pulls back the curtain, sharing intimate insights about Magento's current landscape and the challenges facing deve…
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Start 2025 Inspired And Refreshed | Best of Women Amplified
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We’re off enjoying a break this holiday season — and we hope you’re getting a break, too — but we wanted to make sure you still had something to nourish your heart and mind during the holiday season. So, here’s a few episodes we did this year that you might want to revisit: We’ll see […] The post Start 2025 Inspired And Refreshed | Best of Women Am…
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Meaghan Ziemba, Kathrine Switzer, and The Power of Asking "Why?"
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In this episode of Hello Moxie, host Nicole Donnelly talks with Meaghan Ziemba, host of the Mavens of Manufacturing podcast and a strong advocate for women in manufacturing and fitness. They explore Megan's journey, her passion for fitness and skydiving, and the importance of community and mentorship. Meaghan shares how her spirituality and core va…
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Mortgage Talk with Mark: Property Tax Updates with Margie Burgiago and Craig Hancock
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In this exciting episode of the Love My Austin Home Podcast, host Mark Hairston sits down with Margie Burgiago, Senior Vice President of Business Development, and Craig Hancock, CEO of Home Tax Shield. These seasoned experts share critical insights into the ever-changing landscape of property taxes and how Home Tax Shield is helping homeowners save…
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Karlijn Lowik, Margaret Hamilton, and Mastering Your Craft
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In this episode of Hello Moxie, host Nicole Donnelly sits down with Karlijn Lowik, CEO and co-founder of RUMvision, to explore the power of community, innovation, and resilience in the tech industry and how she helped build her business from the ground up without any outside funding. Throughout the episode, Karlijn reveals how she balances entrepre…
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Unlocking Vacation Rental Success with Paola & Ken Giordano of LuxHoSTR
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Welcome to the latest episode of the Love My Austin Home Podcast! In this exciting episode, host Mark Hairston sits down with Paola and Ken Giordano, the powerhouse duo behind LuxHoSTR, a thriving vacation rental business. With their extensive experience in managing luxurious short-term rentals, Paola and Ken share actionable tips and inspiring sto…
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Min Jin Lee Revisits the Decades It Took To Write “Pachinko”
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Author Min Jin Lee talks to us about the power of the social novel. Her epic historical fiction novel, “Pachinko,” is frequently cited as one of the best books of the 21st century. Lee’s exploration of the immigrant experience, identity and empathy has a timeless quality that feels as relevant as ever in our current moment. In this episode, Min Jin…
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In this episode of Hello Moxie, host Nicole Donnelly sits down with Tori Tomlinson, CEO of US Wellness, to explore her journey in the health and wellness industry. Tori shares her insights on the importance of workplace wellness and the innovative health technologies that are shaping the future of employee well-being. Join us as Tori discusses over…
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Art of Poets is a vibrant online platform dedicated to inspiring over 2.5 million readers through a rich collection of poetry, quotes, and self-help blog posts. The site serves as a sanctuary for those seeking motivation and wisdom, featuring works from renowned poets, authors, and thinkers like Maya Angelou, Emily Dickinson, and Rumi.…
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In today's episode, which mainly delves into the therapeutic potential of psychedelic mushrooms for mental health, we will also touch on the broader impact of the wide variety of mushrooms on overall health and wellness. We'll embark on a journey to understand how psychedelic mushrooms, also known as psilocybin-containing mushrooms, are not only re…
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RBT Episode Special 214 November 9, 2024 - “A functioning… democracy requires…an educated, morally grounded leadership.” - Chinua Achebe
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What’s on my Mind: The Fall of Democracy “A functioning, robust democracy requires a healthy, educated, participatory followership, and an educated, morally grounded leadership.” - Chinua Achebe We had neither an educated electorate nor a moral leadership in Nov of 2024 and because of that democracy in American dies on January 20th, 2025. | I know …
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In this episode, Pooja Lakshmin shares her expertise on the power of self-care. As a mental health practitioner, Pooja knows where many of us tend to fall flat and steer ourselves toward burnout. Here, she’ll share tips for how to set meaningful boundaries at work, how to recognize what priorities really matter, and how to […] The post How To Pract…
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Hold On A While by Amos Russel Wells, Inspirational Poem
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Hold On A While by Amos Russel Wells, Inspirational PoemHold on a While by Amos Russel WellsWhen all the sky is very blackAnd all the earth is blue,And all the fiends are on your trackAnd howling after you;When courage falls and hope decaysAnd fair ambition dies,And all your dreamland is ablazeBeneath the ebon skies;When you would fain renounce the…
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The 101 of 1031's: Unlocking Tax-Deferred Wealth Through Real Estate
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Welcome to the Love My Austin Home Podcast! In this episode, host Mark Hairston dives into the world of 1031 exchanges with special guest Jason Gorman, President of Ten31 Texas. If you've been wondering how a 1031 exchange can help you defer capital gains taxes on real estate investments, you're in the right place! Jason shares insights from his ex…
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RBT Episode Special 2024 Election Episode November 6, 2024 - “We are all Fucked” – Neo Grio
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America elected a fascist, wannabe dictator to the highest office in the land and gave control of the House and Senate to his minions. We are all Fucked.! Who is to blame? White Men 60% Latino Men 54% White Women 52% Black Men 20% The only demographic that tried to save America where Black women that voted 92% for Harris. Like it or not we are in a…
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Tracy Borreson, Roberta Bondar, and Authenticity
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In this episode of Hello Moxie, host Nicole Donnelly engages with Tracy Borreson, diving deep into the themes of authenticity, friendship, and the inspiration drawn from trailblazers like Roberta Bondar. Tracy shares her unique journey as a mother, community leader, and marketer, while highlighting the importance of supporting one another and foste…
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Be Glad Your Nose is on Your Face By Jack Prelutsky As an ESL teacher teaching English to non native speakers, poems are the essence of language. Any language that be, poetry holds beauty of that language. I make this poem mine for a minute and hold these words in my mouth. I make this language mine for a minute and return it back to its owner. Xox…
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RBT Episode #213 November 2, 2024 - “… A struggle without casualties is no struggle.” – Steve Biko
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What’s on my Mind: A Message of Hate: https://www.theguardian.com/us-news/2024/oct/27/trump-madison-square-garden-rally News: Wrong Man for the Job: https://www.nbcnews.com/politics/2024-election/elon-musks-high-stakes-trump-door-knocking-effort-america-pac-rcna176255 Let’s Hope: https://www.politico.com/news/magazine/2024/11/01/shy-kamala-harris-v…
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Michael Urie Finds Laughs in the Balcony and the Front Row
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Actor Michael Urie is a breath of fresh air. He talks to us about his journey in acting from the suburbs of Dallas, Texas to the Broadway stage. It was an unlikely path filled with generous doses of hard work, talent and passion. Urie explains how he first fell in love with musical comedies and how it changed everything for him. Even if you’ve neve…
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Life By Sarojini Naidu, Inspirational poemSarojini NaiduLifeCHILDREN, ye have not lived, to you it seemsLife is a lovely stalactite of dreams,Or carnival of careless joys that leapAbout your hearts like billows on the deepIn flames of amber and of amethyst.Children, ye have not lived, ye but existTill some resistless hour shall rise and moveYour he…
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RBT Episode #212 October 26, 2024 - “We may encounter many defeats, but we must not be defeated.” - Maya Angelou
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What’s on my Mind: Predictive Reasoning: https://projects.fivethirtyeight.com/2024-election-forecast/ News: Trump is Fascist? Duh: https://thehill.com/homenews/campaign/4952987-half-americans-view-donald-trump-fascist-survey/ The Republican Plan to win: https://www.politico.com/news/2024/10/25/trump-freedom-caucus-north-carolina-electors-00185520 T…
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PROBLEM: How do I overcome past professional mistakes (i.e. getting fired, performing poorly due to personal issues) with former employers and companies who may now be potential partners or clients, now that I’m a business owner? Delaware is a small state and I have been avoiding events (i.e. networking events, workshops, meetings) when I know […] …
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Economic Forecast for Austin 2024 – Featuring Matt Patton of Angelou Economics
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In this episode of the Love My Austin Home Podcast, host Mark Hairston is joined by Mark Patton, Executive Vice President of Angelou Economics, to discuss the 2024 economic forecast for Austin. Angelou Economics is a leader in economic development and site selection consulting, with deep insights into the factors shaping Austin's growth. Together, …
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Valentina Escobar-Gonzalez, Sarah Blakely, and Grace
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In this episode of Hello Moxie, host Nicole Donnelly chats with Valentina Escobar-Gonzalez, a seasoned marketing professional and social media strategist! They dive into the inspiring world of authenticity in marketing, drawing motivation from trailblazers like Sarah Blakely, founder of Spanx. Valentina shares her journey through the landscape of s…
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When Cr@p Hits the Fan: Business Networking with Dagan Martinez-Vargas
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In this episode of the Love My Austin Home Podcast, Mark Hairston welcomes Dagan Martinez-Vargas, the "Cr@p Hits the Fan" consultant and best-selling author of Play The Room. Dagan is an expert in Health, Dental, Life/Infinite Banking, Cancer/Accident policies, and more—but today, he’s here to talk about business networking and how to build strong,…
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RBT Episode #211 October 19, 2024 - “People like to say that the conflict is between good and evil. The real conflict is between truth and lies.” — Don Miguel Ruiz
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What’s on my Mind: Collective Delusion: https://www.theguardian.com/us-news/article/2024/aug/03/trump-maga-suporters-explain-republican News: Trump is Unfit to Lead Anything: https://theweek.com/politics/bob-woodwards-war-the-explosive-trump-revelations Truth vs. Lies a Political Contrast: https://apnews.com/article/harris-trump-election-interviews…
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My life is but a weaving by Florence M. Alt, Inspirational Poem
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my life is but a weaving, florence m. alt, motivation, inspirational, inspirational poem, inspirational video, motivational video, motivational speech, best motivational speech, speech, inspiration, inspirational video, best motivational speeches ever, one of the best speeches ever, happiness, nature of life, life, power of life, famous, very power…
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RBT Episode #210 October 12, 2024 - Ours is not the struggle of one day, one week, or one year… Ours is the struggle of a lifetime…” — John Lewis
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What’s on my Mind: Perpetually Undecided: https://theweek.com/politics/undecided-voters-presidential-election-polarization News: Filthy Pervert: https://x.com/realmickjaguar/status/1844161945768952285?s=43&t=kjVVb7-lbKp7SEWO58FwSw A Right Abused: https://www.npr.org/2024/10/10/nx-s1-5147783/gaza-israel-airstrike-palestinians Loony Tunes: https://ww…
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Cutting Through DEI Squabble To Make Real Progress
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In this episode, Colette Phillips joins us to share her unique approach to diversity, equity and inclusion – or DEI – training. You’ll learn some of the leadership tips and tricks from her book, The Includers. And she’ll also share some best practices for making sure the DEI message doesn’t get lost in buzzwords and […] The post Cut Through DEI Squ…
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Conor Oberst Finds His Purpose in Process
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Singer-songwriter Conor Oberst talks to us about the joy of making music. He describes his music and artistic mission as both a “release of negative feelings” and “a way to rejoice.” With their new album, “Five Dice, All Threes,” Oberst’s work with his band Bright Eyes is as emotionally expressive as ever. He breaks down the collaborative process b…
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Whitney Parker Mitchell and Saying Yes
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In this episode of Hello Moxie, Nicole welcomes Whitney Parker Mitchell, founder and CEO of Beacon Digital Marketing! 🌟 Get ready for an engaging conversation about the essence of Moxie and the power of gratitude in both personal and professional life.Whitney shares her passion for marketing and entrepreneurship, highlighting the inspiring women wh…
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RBT Episode #209 October 5, 2024 - “Everyone thinks of changing the world, but no one thinks of changing themselves.” ― Leo Tolstoy
1:12:24
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What’s on my Mind: The Cause of Irrational Thinking: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6396700/ News: Inconsequential: https://www.politico.com/news/2024/10/02/walz-vance-vp-debate-takeaways-missed-opportunity-00182130 Still F’N Guilty: https://www.politico.com/news/2024/10/02/jack-smith-trump-election-brief-details-00182287 The Criminal…
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