Best Anicas Podcasts (2024)

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S2 EP25: ANICA LEON-WEIL, The Sandwich Caregiver 54:20

13d ago54:20

54:20

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa has the honor of speaking with ANICA LEO-WEIL, a fellow mother and caregiver known on social media as THE SANDWICHED CAREGIVER! They discuss the emotional toll of caregiving, the importance of creating a supportive community, and the challenges of managing care for l…

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Episode 27: Dr. Anica Zeyen’s Charles Bonnet Syndrome and Research 1:08:56

26d ago1:08:56

1:08:56

In this episode, Shaimond welcomes Dr. Anica Zeyen, a UK-based researcher who has CBS and cone-rod dystrophy. Dr. Zeyen shares her experiences with vision loss and the onset and development of her CBS symptoms. She offers insights into coping mechanisms and discusses how trust, relationships, and communication play a crucial role in managing the co…

1
Ep. 109: 18 Again First Impressions 42:37

4h ago42:37

42:37

It's been a while since we've done a first impressions but we're back with another one and this time it's about 18 Again. This Kdrama is actually based on the 2009 Zac Efron movie 17 Again. We had fun watching the first two episode and give a few of our predictions for the rest of the drama. We hope you enjoy listening!…

1
Episode 29: Neuroscientist Dr. Kat Da Silva Morgan 38:44

2h ago38:44

38:44

In this episode, Shaimond interviews Dr. Kat Da Silva Morgan from Newcastle University's Translational and Clinical Research Institute. Dr. Morgan discusses her extensive research into Charles Bonnet Syndrome (CBS), explaining her journey from psychology to neuroscience and her focus on visual hallucinations. She elaborates on the unique aspects of…

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Ep. 108: IU Concert 56:21

10d ago56:21

56:21

We are so excited because today we’re going to chat about our experience at the IU concert! We got really lucky and got to see IU at her first stop in US. We had so much fun that night and wanted to share a little about our experience. We hope you enjoy listening!

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Episode 28: Cognitive Neuroscientist Dr. Jennifer K Steeves 56:47

10d ago56:47

56:47

In this episode, Shaimond and guest host Duchess Antoinette McDonald-Ellis welcome cognitive neuroscientist Dr. Jennifer K Steeves from York University. Dr. Steeves discusses visual and sensory processing, emphasizing her research on Charles Bonnet Syndrome (CBS). She recounts her discovery of CBS through collaborative research and shares insights …

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S2 EP 24: JAY RAMSDEN, The Empty Nest Coach 51:01

20d ago51:01

51:01

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in life after the kids leave home. Listen in to hear how the various stages of …

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Ep. 107: Why We Dropped My Girlfriend Is an Alien 1:21:23

27d ago1:21:23

1:21:23

Unfortunately, we’re back this week with another dropped episode. We started My Girlfriend Is an Alien hoping for a fun rom-com, which it is, but we ended up getting really tired of a few aspects of the show. We hope you enjoy listening!

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S2 EP23: MIMI CIRBUSOVA, MEADOSWEET MONEY 1:13:08

1M ago1:13:08

1:13:08

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa and Mimi Cirbusova, of Meadowsweet Money, talk about the importance of self-discovery, authenticity, and financial literacy in a LIFE BY DESIGN. Mimi's personal story uncovers the need to embrace individuality and express oneself unapologetically, while also recogniz…

1
Ep. 106: Eye Love You 50:40

1M ago50:40

50:40

Today we’re talking about the 2024 drama Eye Love You. This show has a unique concept and also has characters that speak Korean and Japanese. Unfortunately, by the end of the show we had very mixed feelings about it. We hope you enjoy listening!

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Episode 26: The Blind Life’s Sam Seavey 44:29

1M ago44:29

44:29

In this episode, Shaimond and guest host Dr. Gary Cusick welcome Sam Seavey, an online health advocate for the blind community and owner of the popular YouTube channel 'The Blind Life.' Sam shares his journey with Stargardt's disease and how it took him decades to fully accept his visual impairment. He discusses his work at the Bluegrass Council of…

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S2 EP22: DR RICK DIAMOND, The Story Healer 58:47

2M ago58:47

58:47

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa has the honor of hosting a Beautiful Soul having a Human Experience Dr Rick Diamond, The Story Healer! They talk spirituality, connection, and healing. Their conversation delves into recognizing the healing power of words and overcoming childhood trauma alongside gri…

1
Espresso Shot 26: BACK TO REALITY! 8:21

2M ago8:21

8:21

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa says COME BACK TO YOUR SENSES! Learn some techniques for managing anxiety and overwhelm with some powerful grounding exercises, mindfulness practices, and sensory recognition ideas. She emphasizes the importance of connecting with one's energetic self inside the amaz…

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Espresso Shot 25: LIFE IS NOT A MEANS TO AN END 9:00

2M ago9:00

9:00

Let me know what you think of this episode by sending me a FAN MAIL message! LIFE IS NOT A MEANS TO AN END Y'all! Nicoa emphasizes the importance of living in the present moment and finding joy NOW. She shares personal anecdotes and encourages you to take responsibility for your lives, giving yourselves permission to DO ALL THE THINGS NOW and let g…

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Ep. 105: You Are My Hero 1:24:42

2M ago1:24:42

1:24:42

This week we’re talking about the Cdrama You Are My Hero. We’ve had this show in our list for ages but we were nervous to start it because of the length. In the end, we were glad we gave it a chance and we hope you enjoy listening!

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Episode 25: Nina Chesworth's Story 57:25

2M ago57:25

57:25

In this episode, Shaimond welcomes Nina Chesworth, a volunteer with Esme's Umbrella, to share her personal journey and insights into living with Charles Bonnet Syndrome (CBS). Nina discusses the complexities of her vision loss stemming from a viral infection and subsequent accidents, leading to her current state of blindness. She candidly describes…

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S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS! 1:00:06

2M ago1:00:06

1:00:06

Let me know what you think of this episode by sending me a FAN MAIL message! S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH!T THAT GOES ON IN OUR HEADS. We dive deep into the realities of mental hea…

1
Espresso Shot 24: BE OUT OF CONTROL 8:21

2M ago8:21

8:21

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa emphasizes the importance of self-trust in navigating uncertainty - FEELING OUT OF CONTROL! She shares personal experiences and how she learned to trust herself. Remember YOU ARE THE MISSING FACTOR - reflect on how to embrace the feeling of uncertainty, step back, an…

1
S2 EP20: JENNA PACELLI 51:24

2M ago51:24

51:24

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa speaks with trauma-informed healer JENNA PACELLI about somatic experiencing, self-awareness, her intense training and learning to connect with herself after the death of a partner and a traumatic accident at a young age. They tap into the topics of self-observation a…

1
Espresso Shot 23: SO WHAT?! 5:36

2M ago5:36

5:36

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa discusses the value of reflecting on past experiences and their impact on your current life circumstances! Listen in to consider shifting your story to move closer to a LIFE BY DESIGN YOU LOVE. Can you move beyond attachment to your story and focus on the 'SO WHAT' o…

1
Ep. 104: Ready, Set, Love 1:12:25

2M ago1:12:25

1:12:25

Today we're talking about what we liked about the unusual and unique show Ready, Set, Love.

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Episode 24: Coping Mechanisms, General Tips, Natural Remedies and More 14:07

2M ago14:07

14:07

In this episode, Shaimond shares a comprehensive guide to coping with Charles Bonnet Syndrome (CBS). He covers general tips, coping mechanisms, natural remedies, and innovative treatments gathered from people with CBS and experts in the medical and research field. Key topics include recognizing hallucinations, stress management, utilizing support g…

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S2 EP19: HANNAH DEINDORFER, THE LIBIDO FAIRY for WOMEN 51:43

3M ago51:43

51:43

Let me know what you think of this episode by sending me a FAN MAIL message! LET's TALK ABOUT SEX BABY!! Nicoa hosts Hannah Deindorfer, also known as THE LIBIDO FAIRY for women. She uses somatic therapy, sexuality, pleasure, and sensuality as tools for creating deeper intimacy with self and in relationship. LISTEN IN because you're going to want to…

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Espresso Shot 21: LET'S TALK ABOUT SEX BABY! 8:04

3M ago8:04

8:04

Let me know what you think of this episode by sending me a FAN MAIL message! Let's Talk About Sex Babyyyy, Let's Talk About You and Meeee! That's right, we're talking about SEX this week (don't forget to listen to S2 EP19 The Libido Fairy's interview scheduled for May 29, 2024!) Nicoa doesn't hold back on this espresso shot and leaves you with a to…

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Episode 23: Lucia Ricardo from the CNIB 1:12:54

3M ago1:12:54

1:12:54

In this episode, Shaimond and Antoinette interview Lucia Ricardo, a program lead at the Canadian National Institute for the Blind (CNIB). They explore the condition's history, personal experiences, the importance of awareness among medical professionals, and the impact of peer support. Lucia shares insights into the CNIB's efforts in supporting ind…

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S2 EP18: CASSANDRA BABILYA 1:13:43

3M ago1:13:43

1:13:43

Let me know what you think of this episode by sending me a FAN MAIL message! When Cassandra Babilya shows up in her career she does so with one goal in mind - MAKE WORK SUCK LESS! Cassandra Babilya is a mom, creator of the Make Work Suck Less newsletter and You Got This gratitude journal, a certified career coach, and a corporate culture leader in …

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Ep. 103: Tell Me That You Love Me 1:00:27

3M ago1:00:27

1:00:27

This week we’re talking about the 2023 drama Tell Me That You Love Me. This drama initially caught our eye because we know the lead actress and it sounded like an interesting concept. We quite enjoyed this drama until about half way through or so and then we weren’t quite sure anymore. Even though we ended up with pretty mixed feelings we hope you …

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Episode 22: Vicky Hamilton’s Story and Research 59:27

3M ago59:27

59:27

In this episode, Shaimond interviews Vicky Hamilton, a PhD candidate performing research on Charles Bonnet Syndrome (CBS) at Griffith University, Queensland College of Art and Design in Brisbane, Australia. Hamilton shares her journey with CBS. Utilizing art and digital technology, Hamilton's research focuses on recreating the visions experienced b…

1
Espresso Shot 18: FRIENDSHIPS 5:32

3M ago5:32

5:32

Let me know what you think of this episode by sending me a FAN MAIL message! Are you Nicoa's Friend? Listen up! How deep and engaged is your friendship with her, with others, with yourself? Nicoa takes a vulnerable look at her own relationship with friends and with herself as she navigates life this year. CONNECTION is Nicoa's word for the year, so…

1
S2 EP17: LIZZ RANTZE 58:47

4M ago58:47

58:47

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa gets a little star struck with the fun and fabulous STORY TELLER and CONTENT CREATOR Lizz Rantze. What is so cool is that this is actualy Lizz's inaugural podcast interview after going viral on TikTok and Nicoa is super excited she said yes when asked about her LIFE …

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Espresso Shot 17: EXPECTATIONS 8:40

4M ago8:40

8:40

Let me know what you think of this episode by sending me a FAN MAIL message! ESPRESSO SHOT 17: EXPECTATIONS What do your expectations look and sound like? I want this, but that will be hard. Take a deep dive into the topic of setting EXPECTATIONS so that they serve you vs deter you from efficient access to the outcomes you crave! JOURNALING PROMPT …

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Ep. 102: Splash Splash Love 46:05

4M ago46:05

46:05

Today we’re finally doing an episode on Splash Splash Love. We have already seen this drama multiple times but somehow we’ve never talked about it on the podcast until now. There are a lot of different elements in this drama that we talk about throughout this episode including the setting, history, music references, character development, food, rom…

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Episode 21: Low Vision Occupational Therapist Meagan Chapman 49:22

4M ago49:22

49:22

In this episode, Shaimond interviews Megan Chapman, an occupational therapist specializing in low vision, from Low Vision Works in Sarasota, Florida. They discuss the role of occupational therapy in helping individuals with low vision, including those suffering from Charles Bonnet Syndrome (CBS). Chapman explains the broad scope of occupational the…

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Espresso Shot 16: DON'T DO THIS! 4:57

4M ago4:57

4:57

Let me know what you think of this episode by sending me a FAN MAIL message! This is a friendly reminder, what you RESIST PERSISTS! Join Nicoa for a possibly "out there" reflection about how you might be approaching life! The power of your mind, your focus, where the mind goes is the foundation of today's topic! What we focus on expands... what do …

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Episode 20: Graphic Novelist Gareth Brookes 38:06

4M ago38:06

38:06

In this episode, Shaimond and guest co-host Dr. Gary Cusick interview graphic novelist and researcher Gareth Brookes. Brookes discusses his graphic novel, “A Thousand Coloured Castles” which features a main character with Charles Bonnet syndrome (CBS). Inspired by his grandmother's experiences with the condition, Brookes aims to raise awareness and…

1
S2 EP 16: KRYSTINA SHEA BENSON 1:10:19

4M ago1:10:19

1:10:19

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa had the distinct honor to sit down with the powerful intuitive Krystina Shea Benson and talk all things energy, quantum healing and intentional LIFE BY DESIGN living! Her passion and goal is to remind humanity that the answers they seek they also carry within their v…

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Espresso Shot 15: DO WHAT ENERGIZES YOU! 7:10

4M ago7:10

7:10

Let me know what you think of this episode by sending me a FAN MAIL message! DO WHAT ENERGIZES YOU! Are you energized? How do you gain energy in your life choices? Ponder this topic of ENERGY and ENERGIZING choices in your LIFE BY DESIGN. Nicoa talks about the impact of her own focus, mindfulness and energy drains and gains inside a LIFE BY DESIGN!…

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Ep. 101: Why We Dropped Doctor Slump 42:07

4M ago42:07

42:07

Unfortunately this week we're back with another dropped episode. We were really looking forward to this show especially because Park Hyung Sik is in it and we haven't seen him in anything in a while. This drama had a very good beginning but somehow got lost part way through which was really disappointing. We hope you enjoy listening!…

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Episode 19: Dr. Jasleen Jolly 39:48

4M ago39:48

39:48

In this episode, Shaimond interviews Dr. Jasleen Jolly, Associate Professor in Vision and Eye Research at Anglia Ruskin University in Cambridge, England and Director of Jolly Vision Science. Dr. Jolly discusses her extensive work and research on Charles Bonnet Syndrome. She explains the misconceptions about the syndrome, its prevalence and highligh…

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S2 EP14: TASHA INA CHURCH 1:17:47

4M ago1:17:47

1:17:47

Let me know what you think of this episode by sending me a FAN MAIL message! TRIGGER WARNING If you are a woman, you'll want to hear this interview! Iyémote (Strives for Empowerment from the Stó:lō Nation) aka Tasha Ina Church joins Nicoa from the Hawaiian island of Maui for an EMPOWERING conversation. Her LIFE BY DESIGN, although steeped in trauma…

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Episode 18: Scot Muirden from the Charles Bonnet Syndrome Foundation 1:25:41

4M ago1:25:41

1:25:41

In this episode, Shaimond interviews Scot Muirden, Director at Charles Bonnet Syndrome Foundation AU. He explains the mission of the Foundation, which includes providing direct services to those affected by CBS and raising awareness within the medical and healthcare sectors. The conversation covers the importance of a multidisciplinary approach to …

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Espresso Shot 14: TAKE YOUR TIME! 4:26

4M ago4:26

4:26

Let me know what you think of this episode by sending me a FAN MAIL message! Slowwwww dowwnnnnnn. Yep, take your TIME! Do you worry about what others think when you are holding up a line? causing others to have to wait? Take a listen. There are a lot of ways to BE in this world, and Nicoa offers a number of ways to show up in the world that may jus…

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Ep. 100: Catch Up With Us 51:41

4M ago51:41

51:41

We had to take a little break from the podcast but we’re finally back! This episode is going to be a little different, we decided to just sit down and have a chat about what we’ve been up to recently. We’ve kept ourselves very busy with an anime convention that we were competing at and also running a panel about Korean food for the first time. We h…

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S2 EP14: LORI PINE 1:07:11

5M ago1:07:11

1:07:11

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa hosts Lori Pine, THE JOY CEO, who shares her journey of leaving a high-level corporate job to prioritize her family. The courage and fear behind that choice going from high powered job to stay at home mom resulting in the profound discovery of her very purposeful LIF…

1
Episode 17: Robin’s Story 48:59

5M ago48:59

48:59

In this episode, Shaimond interviews Robin Davies who is totally blind and shares his journey with Best disease and Charles Bonnet Syndrome. The episode emphasizes resilience, the value of community and support, and how remaining engaged with life and passions can help navigate the challenges of visual impairment and Charles Bonnet syndrome. Contac…

1
Espresso Shot 13: ALL THE FEELS 9:39

5M ago9:39

9:39

Let me know what you think of this episode by sending me a FAN MAIL message! How easy is it for YOU to sit with all of YOUR emotions? Nicoa shares her own personal challenge with this ability and how she's learned over the years to become more cognizant AND more emotionally aware. She talks about EMOTIONAL BYPASSING and a LIFE BY DESIGN that natura…

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Episode 16: Chris Wilsdon 36:25

5M ago36:25

36:25

In this episode, Shaimond interviews Chris Wilsdon a representative from the Kent Association for the Blind, to discuss Charles Bonnet Syndrome (CBS) and how his organization supports the visually impaired in Kent and parts of London, UK. Wilsdon shares his personal journey from experiencing vision problems to dedicating over 15 years to aiding tho…

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S2 EP12: VIOLETTE DE AYALA, FOUNDER & CEO OF FEMCITY 50:09

5M ago50:09

50:09

Let me know what you think of this episode by sending me a FAN MAIL message! Nicoa is a proud member of an amazing organization originally called FEMFESSIONALS now known as FEMCITY which has Femcity groups all over the US + Canada! This is an interesting interview with the founder and CEO of Femcity, Violette De Ayala where they discuss everything …

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Episode 15: Tanya Straker 44:50

5M ago44:50

44:50

In this episode, Shaimond interviews Tanya Straker, who shares her journey as a caregiver and discusses her book “6 Life Hacks For Family Caregivers,” her weekly caregiver support group, Coffee with Caregivers, and shares tips to help caregivers manage, among other things she does to support people on their journey to being their best self. For mor…

1
Espresso Shot 12: ALLOWING SOMEONE TO COMPLAIN 9:12

5M ago9:12

9:12

Let me know what you think of this episode by sending me a FAN MAIL message! What if you could REALLY ALLOW someone to complain to you without feeling uncomfortable? Is it about helping them or helping you? So many insights in this weekly ESPRESSO SHOT! Take a listen to learn more tips on HOW TO let someone complain in a productive, supportive way.…

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