S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS!
Manage episode 424396963 series 3450907
Let me know what you think of this episode by sending me a FAN MAIL message!
S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH!T THAT GOES ON IN OUR HEADS. We dive deep into the realities of mental health struggles, workaholism, burn out, self disparagement AND how friendship and asking for help is a key to survival! LISTEN IN for some major keys to THRIVING and creating a LIFE BY DESIGN you love...which, oh by the way, no surprise, starts with LOVING YOURSELF!
NEED HELP?
https://988lifeline.org/
DIAL 988
INTERNATIONAL MENTAL HEALTH HELPLINES?
https://www.helpguide.org/find-help.htm
How to say F*%K in Japanese: くそKuso
NICOA's EPISODE on Sh!T That Goes On In Our Heads podcast is HERE!
LIZZ RANTZE'S Coffee With Nicoa Interview HERE!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa for archived episodes & to see more of Nicoa's Life By Design! & On TikTok @NicoaCoach
*BUY NICOA A COFFEE
*SHOP NICOA'S Life By Design AMAZON SHOP
Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.
|| Coffee With Nicoa Copyright 2024 ||
143 episodes