Espresso Shot 13: ALL THE FEELS
Manage episode 408766011 series 3450907
Let me know what you think of this episode by sending me a FAN MAIL message!
How easy is it for YOU to sit with all of YOUR emotions? Nicoa shares her own personal challenge with this ability and how she's learned over the years to become more cognizant AND more emotionally aware. She talks about EMOTIONAL BYPASSING and a LIFE BY DESIGN that naturally is EMOTIONAL! Along with the advantages AND disadvantages of not accessing our emotions more easily. What do YOU think? JOURNAL ABOUT IT!
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa for archived episodes & to see more of Nicoa's Life By Design! & On TikTok @NicoaCoach
*BUY NICOA A COFFEE
*SHOP NICOA'S Life By Design AMAZON SHOP
Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.
|| Coffee With Nicoa Copyright 2024 ||
143 episodes