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Sex and relationships are intimate — and sometimes intimidating to talk about. In this weekly podcast from North Carolina Public Radio WUNC, host Anita Rao guides us on an exploration of our brains and our bodies that touches down in taboo territory. Follow the show on Instagram and Twitter @embodiedwunc. You can find Anita on Twitter @anisrao.
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She and Her

Anita Rao & Sandra Davidson

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She and Her is southern feminist talk show for millennial women, hosted and produced by Anita Rao and Sandra Davidson, two North Carolina based media personalities and producers. Our conversations are authentic, multi-generational, diverse, and they often come with a southern accent. Topics include sex, the body, pop culture and careers. Produced in Hillsborough, North Carolina at 104.7 WHUP FM. Hosted on Acast. See acast.com/privacy for more information.
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show series
 
Egg donation in the U.S. is a multibillion dollar industry with high stakes and complicated dynamics. Anita talks with two egg donors about why they donated and what they wish they'd known earlier. Plus, a medical anthropologist shines a light on the messy world of donor compensation and why some eggs are valued higher than others. Meet the guests:…
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Omar is with WSP where he is an Assistant Vice President -Civil Engineer. He is also Vice Chair of the SME Environmental Division Board as well as Vice Chair, SME Tucson Section. Omar and I discuss the role of civil engineering in the design of mine waste management systems and the value of being active in a professional society.…
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At its best, reading is a portal to new worlds and new ideas. But a lot can get in the way — up to 20% of the population experiences symptoms of dyslexia, a lifelong neurological disorder that makes it difficult to read fluently. An author who learned to read when he was 18 and a dyslexia scholar help Anita understand how reading develops in the br…
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How does living with a condition that is so deeply stigmatized affect who and how we love? Anita meets a mixed-HIV status couple who shares how they've approached sex and intimacy in their 11+ year relationship. Plus, a woman who was born HIV positive talks about dating, disclosure and overcoming the fear of rejection. Meet the guests: - Rainer Okt…
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Assheton is the CEO of TDi Sustainability. TDi Sustainability is a global consulting firm that enables business to thrive while living in harmony with people and planet. From responsible sourcing, auditing, and impact investments at the heart of the mining industry, to risk management, ESG standards, compliance, management systems and bespoke digit…
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Anita's highly-anticipated (and highly-awkward) first kiss was in eighth grade … but she remembers it like it was yesterday! A scientist tells her why our brains respond so strongly to kissing and how our kissing customs have changed over time. She also unpacks the power of a kiss with a photographer who documents queer Black love in public and thr…
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Anita brings you into part of our family secrets variety show from earlier this year, featuring North Carolina country duo Blue Cactus. She talks with the band about creating and performing an original song inspired by an anonymous secret. The secret was gathered by Song Confessional, an Austin-based podcast that matches songwriters with “confessio…
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It's a small procedure, but a big question. Anita talks with a urologist about what medical advice to consider while making the circumcision decision (and where medicine doesn't have the answers). She also meets a rabbi and mother who offers alternatives to centuries-old circumcision rituals and hears from a circumcised father raising an uncircumci…
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In Anita's lifetime, the divorce rate for Americans over 55 has doubled. People are living longer, divorce stigma has decreased and women are more financially independent. But leaving a decades-long marriage … is a big life upheaval. Anita gets personal accounts from two gray divorcees about what it was like to rebuild their identities, finances an…
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Anita's been deep in romantasy land this year reading Fourth Wing & ACOTAR. And it's gotten her thinking about the skill required to make steamy sex scenes come alive on the page and out loud. She goes behind the scenes with two prolific erotica author-editors and a former producer for the audio erotica app Dipsea to figure out how the sausage — an…
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Anita and her partner John have started talking more openly about how his hearing loss informs their relationship and how they'll continue to navigate that as they age. She meets another interabled couple (Anna and Vika) who share the sometimes humorous, sometimes challenging moments that accompany sex and dating with hearing loss. Plus, former gue…
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Tested is a new podcast series from CBC and NPR that asks the question, who gets to compete? Since the beginning of women’s sports, there has been a struggle over who qualifies for the women’s category. Tested follows the unfolding story of elite female runners who have been told they can no longer race as women, because of their biology. As the Ol…
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It took Anita 12 years and five therapists to find someone who could help her tackle questions of racial and cultural identity. She meets two therapists of color working to make that kind of support more accessible. Sahaj Kaur Kohli, founder of Brown Girl Therapy, talks about approaching wellness from a more collectivist lens, and Jor-El Caraballo …
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Benjamin Neville is the Managing Director of the Saligna Management Group. He is Australian based, and a standout in project management and leadership. With engineering credentials from Queensland University of Technology and a commitment to continuous improvement, he's led pivotal projects like the CIMIC One HSE Culture Program at UGL/Gryphon Psyc…
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Long-term stays in psychiatric institutions were once a relatively common treatment in this country. They’re not anymore, but that doesn’t mean they’ve gone away entirely. Anita meets someone who spent three years living in a psychiatric hospital in the early 90s and talks with an activist whose time spent in contemporary psychiatric hospitals push…
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When you live in a disabled body, you don’t always get to see yourself in the love stories you consume. Anita talks with three folks changing that through their own writing. She meets a novelist, essayist and activist who share their disability love stories and how writing has changed their relationships with others and themselves. Meet the guests:…
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Catherine is an experienced mining engineer with 12+ years in the mining industry, specializing in both underground and open pit operations, and a proven track record of demonstrating strong, effective leadership and team development. Amongst other things, we discuss Catherine's book, "The mine that fell asleep in the Goldfields".…
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Anita's nail habit has evolved in the past decade from $10 drop-in manicures to 90 minute appointments with a nail artist. That artist joins her for a conversation about how Black women have shaped nail culture. Plus a fashion historian details nail history from Egyptian mummies to ‘90s Chanel colors, and a Vietnamese-American woman tells the story…
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