Best Anna Rova Podcasts (2025)

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#1: From Dating Coach to Stylist Mentor – My Journey of Transformation 32:19

5d ago32:19

32:19

In this powerful first episode, I share the behind-the-scenes story of how I transitioned from running a 7-figure feminine embodiment coaching business to becoming a personal stylist for personal brand entrepreneurs. You’ll hear why I decided to close my signature program Claimed, the identity shift that led me here, and the unexpected moment with …

1
The 4 Vulnerability Avoidance Styles 19:38

1d ago19:38

19:38

If you’re craving more depth in your own embodiment or in the spaces you hold with clients, vulnerability is non-negotiable. It’s the key that opens us up to real intimacy and true transformation. When someone shares vulnerably with me—whether it’s a client, colleague or my child—I know we’ve reached the gold. We’re no longer hovering on the surfac…

1
S12E13 - Info Session - Feminine Embodiment Coaching Cert School Tour March 2025 1:15:42

21d ago1:15:42

1:15:42

How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching different to other somatic approaches? We answer these questions (and more) during our Information Session for the Feminine Embodiment Coaching Certification. Join Program Founder, Jenna Ward to explore our philosophy, na…

1
S12E12 - Navigating Political Change & Polycrisis in Embodied Ways 31:56

30d ago31:56

31:56

Why Feminine Embodiment is Essential in Times of Crisis We’re living in intense times—so how can we navigate them in embodied ways? Whether you’re navigating cyclones from climate change, destabilizing political regimens or something else closer to home, it’s beyond heart breaking. So what does this have to do with feminine embodiment? (hint, the a…

1
6 Signs You’re Over-Relying On Your Masculine Energy in Business 28:23

2M ago28:23

28:23

In this episode, I’m diving into a topic that so many high-achieving women struggle with—over-relying on masculine energy in business. If you often feel exhausted, emotionally disconnected, or like everything rests on your shoulders, this episode is for you. I’ll walk you through six key signs that you might be operating too much from your masculin…

1
S12E11 - WTF is the Feminine? 40:38

3M ago40:38

40:38

This energy, this force, this dimension that so many of us feel called to… but struggle to define. It’s the missing piece, the thing we crave more of—yet, so many are also uncertain: Is the feminine harmful? Is it just some new-age fluff? And how do we navigate these gendered terms if we’re not about old-school binaries? As an intersectional femini…

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S12E10 - Embodied Movement Stories: Intuition & Productivity with Yael Lagana 18:56

3M ago18:56

18:56

What kind of devotional practice can help you to validate your intuition, so you can be more productive & get more done? The answer is embodied movement practice. Despite the common belief that intuition or feminine depth has no place in business - our guest on the podcast today, Yael Lagna, finds weaving somatic practices into her work (and world)…

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S12E9 - Embodied Movement Stories: From Flatlining to Fulfilled with Sarah Schülke 21:12

3M ago21:12

21:12

If you’re one of those people who “doesn’t feel much”, a kind of flatline without much up or down happening within. Have you ever wondered… Is there truly nothing happening within me? … Or is that I just can’t feel it? One day Sarah Schülke found herself wondering about this exact question. It sparked a journey out of her head, into her body, and o…

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S12E8 - Embodied Movement Stories: Farewell People Pleasing with Christina Ryan-Stoltz 23:57

3M ago23:57

23:57

How do we drop the people pleasing tendencies & assumed identities we’ve taken on… so we contact our wild self? This is big, profound work. Yet you don’t need 10 years of therapy or burning down your entire life/marriage/career to do it. Christina Ryan-Stoltz @she_skool joins us on the podcast today for an exploration of her experience of Embodied …

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S12E7 - Graduate Spotlight: Working With The Raw Materials of Life, with Hanne-Lina Drott 38:36

4M ago38:36

38:36

Today, 8+ years later, Hanne-Lina joins us from Sweden to speak about the program and how working with the “raw materials of life” has shaped her & her coaching practice. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their b…

1
S12E6 - Graduate Spotlight: From 1-1 to a Million Dollar Business with Anna Rova 35:37

4M ago35:37

35:37

Today on the podcast we’re joined by Anna Rova to discuss how she went from “I didn’t know what I wanted to do with my life” to working with over 500 clients. We also speak about why she’s chosen to close that business down & is in the midst of evolving her work in a new direction, backed by the same tools & methods. This podcast is part of the Gra…

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S12E5 - Graduate Spotlight: Fitra & Feminine Embodiment - An Embodied Path for Muslim Women with Raja Avila 29:38

4M ago29:38

29:38

In today’s conversation, Raja shares her personal journey of discovering embodiment as a way to reconnect with her feminine nature—moving from a life of overwhelm and overachievement to one of relaxation, receptivity, and trust in divine guidance. Through practices rooted in embodiment & her Islamic faith, she has found liberation and healing, for …

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S12E4 - Graduate Spotlight: Moving Beyond The Superficial with Laura Wiest 27:11

4M ago27:11

27:11

In 2020 Laura Wiest was a highly sensitive woman & new coach wondering how she could find the ‘missing piece’ to move beyond the superficial with her clients... While she’d done all the ‘spiritual’ workshops, training and experiences… there was a glass ceiling she wanted to understand on a deeper level. Enter the Feminine Embodiment Coaching Certif…

1
S12E3 - Graduate Spotlight: Embodiment & Black Gurlhood with DC Hill 38:52

4M ago38:52

38:52

In this episode, I’m joined by the incredible DC Hill, a Gender & Sexuality Studies Professor we have the honour of working with in the Feminine Embodiment Coaching Certification for rich conversation exploring vulnerability, movement, and how we can connect deeper with our bodies We dive into how DC uses embodiment as a tool for challenging system…

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S12E2 - Graduate Spotlight: From Burnout to Magnetic Ease with Tertia Reigler 23:49

4M ago23:49

23:49

Today we welcome past graduate Tertia Riegler to the podcast to share with us her journey into Feminine Embodiment, and how it’s shaped her coaching practice on the other side. Tertia Riegler specializes in supporting high-achieving women to step out of the stress spiral and into a life where achieving big goals doesn’t mean sacrificing yourself. T…

1
S12E1 - Graduate Spotlight: Teacher Spotlight: From Obedience to Empowerment with Sharon Kaur 37:11

4M ago37:11

37:11

Today we’re joined by Sharon Kaur, Master Feminine Embodiment Coach & Teacher here at the School of Embodied Arts to learn about her journey with embodiment. Sharon takes us on her journey… From breaking the spell of internalized program around being the obedient Indian daughter, to navigating complex PTSD and what it means to reclaim the body as a…

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Claimed 90% Off This Black Friday + Calling in All 7-Figure Women Entrepreneurs 21:00

5M ago21:00

21:00

In this episode of the podcast, I share 3 important announcements: 1. Register for the Black Friday VIP List to get Claimed at 90% off this Black Friday. Link on my IG bio: https://www.instagram.com/annarova/ 2. New 1-1 coaching opportunities for 7-figure women entrepreneurs. DM me. 3. At 7 figures but don’t really need coaching? Let’s jump on a qu…

1
S11E9 - Investing In Yourself 39:01

5M ago39:01

39:01

Want to take the risk out of investing in your next bold move? Today on the podcast, we're diving into how to make successful personal investments — like gaining new skills, finding creative freedom, starting a business or making space for passions — that pay dividends in growth and satisfaction. Together, we’ll unpack why it’s so easy to second-gu…

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S11E8 - AI Self-Coaching? & Will Coaches Be Replaced? 21:03

6M ago21:03

21:03

Will AI replace coaches? And how can we use AI to self coach us through everyday challenges? Lately a dear friend of mine, also an embodiment practitioner, & I have been joking about “AI Therapy”. We’ve had a few tricky situations, and have turned to chat GPT to channel advice in the tone of some of our favorite authors, mentors and coaches. It’s b…

1
S11E7 - Can I Make A Sustainable Income? Profit Plans for Embodied Coaches 56:48

6M ago56:48

56:48

Can I translate somatic coaching skills into a profitable business & sustainable income? If you (or your loved ones) have been asking this question, today’s podcast is for you. This line of thinking is VALID. In the age of the “Instagram Coach” who… with no valid experience or informed ways of working, can update their bio every 5 minutes to be an …

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S11E6 - Embodied Parenting: Part 2 32:28

7M ago32:28

32:28

Catch Part 1 of this 2-part series here. Raising kids the embodied way is an experiment I’m in the midst of. I have a 5 year and 8 month old who are both stubborn, intelligent, creative, brilliant kids. I’m constantly exploring how I can employ emotionally intelligent values in the way I parent. To be clear, this isn’t my speciality, or body of wor…

1
S11E5 - Embodied Parenting: Part 1 30:30

7M ago30:30

30:30

How can we support our kids to be the most embodied, emotionally intelligent generation ever? I recently received a request from a podcast listener to speak about embodied mothering. I’m not an expert in this area, but as a Feminine Embodiment Coach & international founder of a somatic school of training AND parent to two little humans… I do have l…

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S11E3 - Is This The Worst Time To Become A Coach: Market Update 15:15

7M ago15:15

15:15

Is it a good time to become a coach? You might be thinking of changing careers, or specializing in embodiment coaching. Yet at the same time there’s talk of a recession. Record rates of inflation, cost of living crisis. It’s valid to wonder, are these conditions creating the worst time to become a coach? Because times are a-changin. But not for the…

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S11E4 - Info Session - Feminine Embodiment Coaching Cert School Tour September 2024 1:24:12

7M ago1:24:12

1:24:12

How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching & school different? We answer these questions (and more) during our Information Session for the Feminine Embodiment Coaching Certification. Join Program Founder, Jenna Ward & the teaching team to explore our philosophy, t…

1
S11E2 - What Philosophy Underpins FEC? 19:57

8M ago19:57

19:57

My kids are the most embodied people I know. They are effortlessly, fully, deeply IN their bodies. Feeling and EXPRESSING their inner sensations moment to moment. They remind me embodiment isn’t something we DO to the body. Somatic work isn’t about imposing or doing MORE. It is instead the process of peeling back what isn’t sincere, so we’re left w…

1
S11E1 - Magnetism In The Everyday 19:50

8M ago19:50

19:50

Want to banish hollow action & replace it with potent, magnetic doing throughout your day? In today's episode, I share tips on turning on magnetism in everyday, mundane moments. Centering magnetism in the way I work has been a game-changer. It means… ✅Getting more of what matters done ✅Having those actions work to their fullest potential ✅Avoiding …

1
My Writing Practice - How I Developed My Voice 39:03

11M ago39:03

39:03

In this episode I share with you how I developed my voice using my writing practice.

1
Join me in Milan for a Business Embodiment Event in June! 8:12

11M ago8:12

8:12

I'm hosting a 4-day business embodiment event in Italy in June and wanted to see if any of you who own a business are in Europe this summer and whether you wanted to join! Deadline to sign up is May 25 so hurry up! Here is the link to the document with all the details and a video where I explain what this is about. I hope to see some of you there!…

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4 Ingredients to a Successful Coaching Business & Claimed X Launch Update 56:02

11M ago56:02

56:02

In this episode I take you hiking with me into the Australian forest in Byron Bay. I share the results of Phase 1 of the Claimed X launch (spoiler alert: it didn't work) and then proceed to sharing the 4 key ingredients of having a successful coaching business.

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Sexy Juicy Marketing & Sales - Ho Do We Do It? 29:29

12M ago29:29

29:29

In this episode I share my journey of struggling with online marketing and coming to a powerful realization of how to do "marketing" from a place of being connected to my purpose and my desire to serve my clients.

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👙 Summer Sale: Up to 50% Off The Claimed Program by May 31 19:11

12M ago19:11

19:11

Hey {{ subscriber.first_name }}, Are you ready to start attracting some amazing men with your beach feminine body this summer?! 👗 Have you always wanted to join the Claimed Program but thought that the timing, the money or your level of readiness wasn't right? You're in great luck because this month of May I'm running a HUGE discount promotion for …

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🙋🏼‍♀️ Claimed Summer Sale - Huge Discounts, Masterclasses & Intensives This May 19:11

12M ago19:11

19:11

Are you ready to start attracting some amazing men with your beach feminine body this summer?! 👗 Have you always wanted to join the Claimed Program but thought that the timing, the money or your level of readiness wasn't quite right? You're in great luck because this month of May I'm running a HUGE discount promotion for the Claimed Program 💓👯‍♀️ T…

1
Finding Your Version of the Inner Playful Slut (Your Own Unique Feminine Expression) 16:56

12M ago16:56

16:56

In this episode I share my journey of uncovering my own inner Playful Slut and how you can find your own unique feminine flavor so you can let the essence of you penetrate your expression in whatever area you desire.

1
How I Deal With The Sh*t That Comes With Running a Business 32:17

12M ago32:17

32:17

In this episode I'm sharing how I deal with all the shitty situations that come with running a business - real and raw.

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FULLNESS: The Feminine Way of Leading and Doing Business 22:55

12M ago22:55

22:55

How do we manage a business in a feminine way? This morning in my embodiment practice I have stumbled upon a MASSIVE REALISATION about how as women we might build business in a way that feels hood to us, attracts the clients we want and also creates GREAT CASH (cause we want that too, right?) 💸💰 This approach is, obviously, very different to how me…

1
My Launch Plan for Claimed X 25:09

12M ago25:09

25:09

Hey girlfriend, here I (vulnerably) share how I plan to launch my new mastermind Claimed X. Hope you enjoy it!

1
How I Deal With the Sh*t That Comes With Having a Successful Business 32:14

1y ago32:14

32:14

In this episode, I talk about the challenges and difficulties that business owners face and how I have dealt with them over the past five years. Here are the takeaways: Share from a powerful place rather than a vulnerable one when producing content. When facing challenges in business, focus on the lessons and growth opportunities they present. Proc…

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