show episodes
 
Have you ever wanted X-ray specs into human behaviour? Then this is the podcast for you. Listen to ‘brilliant, insightful and wise’ agony aunt and journalist Annalisa Barbieri, as she releases exclusive conversations between her and the trusted specialists she’s consulted over the years, who put a life time’s learning into each conversation. Every week you can learn more about yourself and the people around you. Series 6 launched autumn 2023. Series 7 due in the new year 2024. Make a one off ...
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The Writing Gym podcast is a writer's go-to source for quality information about how to finish, publish, and market writing in all genres. Not only does it give you the implementable steps you need, it's fun. No snorefest here. You'll laugh at the Quirk O' the week and enjoy hard-hitting advice from top agents, best-selling authors, and publishers. Visit iTunes or www.writing-gym.com/podcast to hear these guests and more: --Top NYC literary agent Eric Reuben. He's represented dozens of best- ...
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Medistate is a new word that I created. It refers to taking action and pursuing the life you want to live. Medistating means living your life on purpose. Who are we? Why are we here? How do we take what we want to be and make it real? The idea behind the creation of, not only the word Medistate, but this podcast is to share peoples stories, new ideas and perspectives in a variety of ways so that we can all work towards becoming more of who we really want to be.
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show series
 
This is the final episode in Series 7. It's about birth trauma and I speak with journalist, author and CEO of The BTA, Kim Thomas. We talk about what birth trauma is, what can cause it (we do not go into graphic detail), how it can manifest and how to get help. We discuss the difference between Post Natal Depression and Post Traumatic Stress Disord…
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Interviewing Ryan Bennett-Clarke for my Guardian column - about something else entirely - we got talking about envy. And what he had to say fair blew my mind. What is envy? How does it differ from jealously? Where does it come from and how does it manifest? If you've ever left a person feeling like little bits of you have been taken away, well envy…
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Although unresolved grief can hit us at any stage in our lives, this episode specifically talks about childhood bereavement and the impact it can have on adulthood. My guest is UKCP and BACP registered psychotherapist and researcher Mandy Gosling who, as we shall hear, has personal experience of early bereavement. An early bereavement can lodge - i…
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Dr Stephen Blumenthal returns (catch him in Series 2 talking about Intimacy and Trust in Series 5) and this time we're talking about shame. What it is, how it differs to humiliation and embarrassment or even guilt. Shame can make people act differently - either because they are avoiding shame or trying to cover up the shame they already feel. Where…
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Professor Lucy Easthope is a UK expert and advisor on emergency planning and disaster recover. A world authority on recovery and disaster planning and its aftermath. She’s Professor of Practice of Risk and Hazard at the university of Durham and a professor in Mass Fatalities at the university of Bath. Lucy studied law at university and has a master…
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Where to die? Not everyone gets that choice but you or a loved one might and that choice may be to go home from a hospice or hospital or care home, or go into one. In this sensitively handled but hugely informative episode, I talk again to Dr Kathryn Mannix, palliative care doctor and author of two excellent books: With the End in Mind and Listen. …
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Not what makes a relationship real vs fantasy or made up, but the nubbins of relationships, the reality. Many people seem unprepared for what a real relationship looks and feels like, and this might be because of how they are portrayed on TV and on social media where many times it's only the polar opposites which are show: either people talking abo…
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The in-laws, long the butt of jokes but in reality rich fodder for my Guardian mail bag. Of course, none of us think of ourselves as troublesome in-laws, but maybe we are? In this episode I talk to psychotherapist and CEO of the association for family therapy and systemic practise. Hannah has been a family and couples psychotherapist who has worked…
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Talking about suicide is never easy, yet it's essential. In this difficult episode both Dr Stubley and I bring personal experiences to the conversation in the hope that it might facilitate your own conversations. Dr Jo Stubley is a consultant psychiatrist in psychotherapy and leads the adult section of the trauma service at the NHS Tavistock Centre…
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Why do some people find it so hard to talk about money? And whilst it's not a romantic thing to bring up it's absolutely essential if you're thinking of buying a property with someone or moving in with someone. As Chris says if it's difficult to bring up at the beginning of the relationship it's a whole lot harder to bring up at the end when things…
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Sibs is a charity which supports children and adults who grow up with a brother or sister with additional needs or a long term health condition. And Linda Owen is the rather brilliant, compassionate and informed (aptly) Information Officer for Sibs. A lot of the advice Linda gives can also be applied in a family which doesn’t have a child with thes…
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Welcome to episode 1 of Series 6 A good few years ago, I started becoming aware of a term I'd hitherto not really heard much before, outside of my classics lessons: narcissism. Aside from all the s's making it hard to pronounce, I started to notice that it became a catch-all for anyone who was selfish, self centred or vain. Everyone, it seemed, was…
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A lot of people struggle with the toddler stage. Where have their lovely, compliant babies gone? I think it's got worse the later we leave parenthood and the more used we are to living in a world where we're (maybe) used to people doing as we ask. Toddlers don't give a damn about all that, and thank goodness. But it's not because they are difficult…
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This is not a subject many of us discuss is it? Birth plans, maybe, weddings, definitely, but we will all die and we all need a send off, however small and modest. This episode isn't really about planning your own funeral, although it can be of course (but as we'll see, don't be too prescriptive) but it's more that this potentially distressing subj…
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The way labour and birth is depicted on film and TV has bugged me for some years and, I think, does little to make women feel empowered. This episode isn't about how or where to give birth - that's your choice - but we do talk about what happens in an uncomplicated vaginal birth. Amy is the Lead Research Midwife in the Department of Obstetrics and …
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This is our first listener requested episode. "Joanne" (not her real name) asked us if we could do an episode on trust, after her husband had an affair. Although Joanne asked some specific questions ("how do I get the trust back/is it good to talk about it"), Dr Blumenthal and I discuss this but also what trust is at its core, beyond romantic relat…
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This is a difficult subject, but an important one. I still get letters from people unsure whether they've been the survivor of sexual violence. My guest is Katie Russell, former media officer for Rape Crisis and now CEO of Support After Rape and Sexual Violence Leeds (SARSVL). Katie is a specialist in sexual violence and abuse against women and gir…
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What does it mean to belong? What does it feel like? And does it even matter? I started asking myself this a few years ago, possibly because, as a child of immigrants, I wasn't sure I ever felt like I truly, 100%, ever belonged in any one place. But, does anyone? My specialist, for this episode, Mark Vahrmeyer is a UKCP registered integrative psych…
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In this episode, Annalisa Parent Summea talks with Andi in the first episode of a 6 part series. In the first episode, we talk about feedback. Are you tired of getting cursory and/or unhelpful feedback? Are you sick to death of meaningless comments that have nothing to do with your manuscript? This episode will teach you all about: What quality fee…
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In this episode, Annalisa Parent Summea and Andi talk to Gary Barnes, a high-performance business and sales coach. He has personally sold over $280 million dollars in services. He spend this episode giving his top tricks for success. Don't miss out on his advice for: motivating yourself growing your business savvy expanding your abilities find out …
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Despite the plethora of information that's now available about sex, across so many mediums, it's still astonishing the misinformation that's spread on sex and the sexual organs. This is likely due to two factors: the adults in children's lives being too embarrassed or falsehoods spread around playgrounds and classrooms by children and young teens w…
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If you've even been near a baby, let alone had one, you've probably heard of baby-led weaning, the idea that babies don't need to have puree laden spoons shovelled into their mouths, but are perfectly capable of feeding themselves. Even choosing their own foods from a pre-prepared selection. Gasp. In this episode I talk to Gill Rapley, whom I first…
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You'd be surprised at the number of people who haven't made a Will. Some of them are the lawyers I speak to. I think this is in large part because no-one wants to think about dying even though - spoiler alert - we're all going to. But the sticking point for many parents is thinking of who to appoint as legal guardian. I've chosen the best, most acc…
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This is not an easy subject, but a necessary one, especially when you hear the statistics on child sexual abuse. Many children don't understand what's happening to them and often can't talk about it until they are way into adult hood and what they perceive to be a 'safe place'. The impact, as we see in this episode, can be life long and pernicious.…
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At some time or other we've probably all wanted, or needed, to motivate our children. But how? It's both harder and easier than you think and nagging doesn't really work in the long term. Tell you what else doesn't work, reward charts. In this episode I talk to child and adolescent psychotherapist and author, Graham Music who explains the differenc…
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Ever have a nagging voice in your head telling you you're not good enough or could have done something better? You may have an inner critic. In this episode I talk to psychotherapist Julia Bueno, author of Everyone's a Critic, How We Can Learn to Be Kind To Ourselves, published by Virago. We discuss where your inner/self critic may have come from, …
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How we are in relationships can tell us not only an extraordinary amount about ourselves, but also how we were brought up. Family patterns can be repeated in every relationship we go onto have. Here I talk about to psychoanalytic psychotherapist Susannah Abse who has over thirty years experience in helping couples. Susannah was CEO of the charity, …
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Grief and death are terrifying words for many of us. Of all the emotions, I’ve found, we really try to body swerve grief. But the thing is, grief doesn't go away if you ignore it. You can't cheat grief, so in this episode we try to look it in the face and talk about why it's important to start processing it and how you might go about this. I speak …
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This was a listener requested topic. Boundaries form the basis of all our relationships, be they with family, work colleagues or romantic partners. Boundaries even matter if you're travelling on public transport! In this episode Armele Philpotts explains how anger is a really useful tool to alert us to a boundary being crossed. How to make boundari…
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I get a lot of problems about adoption, usually, but not always, from the adopters who are struggling but are mired in shame that they cannot cope. Once someone has been through the process of adoption it can be very hard for them to admit they are finding it tough. But in this podcast we also hear from an adoptee, because that's the other side tha…
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Dementia is a word which we've become increasingly familiar with over the years, but still, understandably, strikes fear in our hearts. In this episode I talk to Julie Green, Dementia UK's Deputy Clinical Lead and an Admiral nurse with thirty years experience caring for the elderly, twelve of them in a dementia specialist role. We talk about the ty…
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How many of us had really good sex education, or anything that goes beyond the mere biological? In this episode I talk to COSRT and UKCP registered Silva Neves about what we wish we’d learnt, how to have ‘The Conversation’ with your children and why it should start probably earlier than you think and around the dinner table. We cover consent, why p…
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Anyone who’s had a baby knows that probably the number one question you're asked is: are they sleeping through? Some years ago, whilst researching a piece, I found out that babies aren’t meant to sleep through and there are biological reasons why this is and it blew my mind, given everything I was told at the time was that if my baby didn’t sleep t…
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Addiction is a word that’s overused and often misunderstood. In this episode I talk to systemic psychotherapist Rebecca Harris, who is also manager at the National Problem Gambling Clinic, Club Drug Clinic and the National Centre for Gaming Disorders. She works at the Central and North West NHS Foundation Trust in London. We look at what addiction …
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I wanted to call this “how to win an argument” but I realised it’s not all about winning or losing but finding common ground, or ground you can both tolerate to be on. In this episode I talk to psychotherapist Gabrielle Rifkind who is a mediator and conflict resolution expert, having worked in war zones in the Middle East, Asia and Europe. Gabriell…
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I get so many problems about this, not just through my column, but in real life. Some people have difficult family members who get more difficult as they get older. Note: this isn’t about dementia this is about trying to navigate the difficulties you may face with an intransigent relative as they get older. Maybe they need some care but won’t ackno…
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It’s only in the last few years that I’ve really looked into intimacy and what it actually, practically, means. A lot of people use it as a by-word for sex but here’s where it gets interesting because intimacy and sex aren’t the same thing. In fact a lot of people use sex to avoid intimacy. Stephen Blumenthal and I discuss what is and isn’t intimac…
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Blended families, bonus families, step families whatever you call them, joining together two or more families can be tricky. What do you call your “new” mum/dad/sibling, how do you cope with issues that may come up, what’s the delicate line between being accepting and having boundaries? I discuss all this and more - including the positives - with p…
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This week on the Writing Gym podcast, Annalisa Parent Summea sits down with John David Mann and Ana Gabriel Mann to discuss their co-authored book The Go-Giver Marriage. Learn about how to collaborate with a partner and let their writing take its own style. To get the most out of this episode, download the free resource guide How to Turn Your Passi…
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Dr. Erin shares her story about how she came to choose to do what she loves and love what she does. Erin has been my Doc for over a decade and has helped realign my body and my mind. We talk about some very practical ways to reconnect with our bodies to lighten the load on our minds and bring about balance and a sense of peace.…
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This week it is simple. I am asking for your help and a bit of grace. I share my thoughts and ideas about an idea I heard on a podcast called Man Enough. Compassion without Comprehension. Their guest was a person named Alok. Alok's idea about compassion without comprehension is simple and at the same time difficult. You do not have to like someone …
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This week on the Writing Gym podcast, Annalisa Parent Summea sits down with writer and novelist Denise Cloutier. Learn about how to confidently finish your novel for publication and about putting together a query for agents. To get the most out of this episode, download the free resource guide How to Confidently Query Your Novel at www.writing-gym.…
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I met Annalisa through an online writing course that I was part of this past spring. I am involved with writing a book and reached out to her to do a 1 hour consultation about what it takes to actually finish a book. I will admit.... well I don't know what I will admit except that when I am ready to get serious and get my book finished and publishe…
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In this episode of the Writing Gym Podcast, Annalisa Parent Summea speaks to science fiction and horror novelist Stephen Oliver. Learn how to publish short stories in magazines and anthologies, how to sell your novel to agents and publishers and, most important, how to see your name published in magazines, anthologies and on the cover of your publi…
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I have been contemplating Thanksgiving for over a week now. This episode is about that contemplation and the thoughts and feelings I have uncovered. I share a little bit more of my story and how I am choosing to lead with the more intuitive heart centered part of myself. One of my goals is to feel more and think less and when I do it leads me to a …
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This week on the Writing Gym podcast, we’re pulling out a favorite from the archives. Annalisa Parent Summea and Andi Davies interview bestselling co-author of the Go-Giver, Bob Burg. In this episode, you’ll learn how to find a topnotch co-author, what the difference between work-for-hire and co-authorship is, how to write a business parable and mo…
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Many of us feel like we could do more to help the people that are closest to us not to mention the community at large. Gary is no different. However, he is doing more regardless of his underlying belief that it isn't enough. Gary's desire to be helpful was inspirational to me and that is why I reached out to him to share some of his story. Gary rea…
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This week on the Writing Gym podcast, we’re pulling out a favorite from the archives. Annalisa Parent Summea and Andi Davies interview award winning author Cristina Istrati. In this episode you’ll learn how to write successfully in multiple genres and what the balance really is between natural talent and showing up to do the work. To get the most o…
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The dawn of a new day brings change with it each time. Season 2 of Medistating: Living Life on Purpose brings growth and change as well. As this podcast develops so does the feel of it and its direction. There will still be some of the same aspects such as interviewing people that have great stories, sharing ideas and thoughts, humor and original m…
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This week on the Writing Gym Podcast, Annalisa Parent Summea speaks with Jeanne Covert. Jeanne is an author and screenwriter who novelized her screenplay in the Writing Gym. Listen to learn about novelizing your movie, how to build your author platform and how to know if your novel is publishable. To learn how to novelize your movie, download this …
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