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Meet the men and women behind the badge at the Asheville Police Department. Cold Cases, conversations, community engagement, and questions and answers with Police Chief Mike Lamb. Hosted by Public Information Officer Rick Rice.
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This live event and podcast was our “Atlanta to Chicago Connection” event on The Encouragers™ The Radio Rally™ with Hubbard VP Programming/Brand Leader Chicago Jimmy Steal and iHeart and The Bull Atlanta APD and personality Angie Ward. Hear about making your way up in broadcast, the importance of mentors, the coming on-demand culture that must come to radio and tips on making your career GROW. All on this episode.
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Non-Diet Yogi

Casey Conroy, MNutrDiet, APD, YT

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Non-Diet Yogi explores and dismantles the world of #BigWellness​, where yoga, spirituality, fitness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, transph ...
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Fertility Friendly Food

The Dietologist @the_dietologist

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Fertility Friendly Food by The Dietologist brings you scientific facts about nutrition for fertility, reproductive health & pregnancy - snack-sized solo episodes with founder & fertility dietitian, Stefanie Valakas APD, special guest episodes with team dietitians of The Dietologist and other health care providers and your unique fertility stories - tune in each week to learn, grow and be inspired on your path to parenthood.More free fertility nutrition info: https://www.instagram.com/the_die ...
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NEW MEXICO IN FOCUS is New Mexico PBS' prime-time news magazine show covering the events, issues, and people that are shaping life in New Mexico and the Southwest. NEW MEXICO IN FOCUS takes a multi-layered look at social, political, economic, health, education and arts issues and explores them in-depth, with a critical eye to give them context beyond the "news of the moment."
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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New Mums Nutrition

Lana Hirth Dietitian

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New Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
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Learning from others is an important part of your development as a dietitian. In each episode, join Aaron, as he talks to guests about their endeavours in the world of dietetics. If you are a Dietitian, a Student Dietitian, or just want to hear about the world of dietetics, this is the podcast for you. Dietetics Digest Podcast is made possible by an unrestricted educational grant from Nutricia. We thank them for their support.
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show series
 
Getting to Know Senior Police Officer Isiah Senyak, and the circuitous way the native of Berkley, CA, became a member of the APD. Chief Mike Lamb answers your questions in another edition of Ask The Chief. We'll meet the DC's, Deputy Chief Jackie Stepp and Deputy Chief Sean Aardema, and learn about the RTIC. And Part 1 of The Manhunt for Michael Jo…
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If you’ve been worried about ultra processed foods, and whether they’re going to kill you, please listen to this. As always, it’s not as simple as “yes” or “no” but I promise by the end of this episode you’ll know what is important, and what is not. Click me for show notes! Time Stamps 00:00 Introduction to Ultra-Processed Foods 02:49 Understanding…
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Lou DiVizio opens the podcast with headlines from around the state. Then, Our Land Senior Producer Laura Paskus interviews author Dan Flores. Flores is the author of more than a dozen books including Coyote America: A Natural and Supernatural History and most recently, Wild New World: The Epic Story of Animals and People in America. Flores was in A…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Sunday, September 15, 2024 --> Esther Dillard, The Color Between The Lines & The Black Information Network, NYC For promo items for radio-by-radio broadcasters log on attentionpromo.com Jingles for radio or business with one one-hour turnaround...email joecrashkelley1@gmail.com…
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Weight loss plateaus are annoying. One minute you’re kicking along, getting great progress and then suddenly BAM. Everything grinds to a halt. Fortunately, there are some things you can do. Have a listen to bust through that plateau! Click me for show notes! Time Stamps 00:00 Understanding Weight Loss Plateaus and Metabolic Adaptation 03:49 The Rol…
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This week, Lou DiVizio explores the history of Labor Day and the state of labor in New Mexico in 2024. Lou sits down with University of New Mexico professor Dr. Jason Scott Smith as he explains the roots of the holiday and considers how Americans should measure economic success in our country. Then, Albuquerque-based labor lawyer Stephen Curtice ta…
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I have always found the placebo effect fascinating. I think a lot of people completely underestimate just how powerful this effect can be, and what that means for the way you need to approach everything you see or hear about nutrition. Have a listen so you too can be armed with the knowledge you need to separate fact from fiction! Click me for show…
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Alaska’s congressional representative Mary Peltola dominates the primary. Mia Costello comes back from the dead in Sand Lake. Captain James Cook provides a precautionary tale of over staying your welcome. Satchel Page pitches the Anchorage Earthquakers.By Andrew Halcro
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This may be the shortest episode I’ve ever recorded, but it also contains a really practical strategy you can use to improve your diet and relationship with food. Many people I work with use this strategy to fundamentally shift the way they relate to things like chocolate, chips, alcohol etc. It’s not about getting rid of it, it’s about finding a b…
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Welcome to the APD Pod Squad! We'll talk with Chief Mike Lamb about his career, growing up in Asheville, and the "Ask The Chief" feature. Also, Lt Josh Meindl previews cold cases, Capt Jonathan Brown shares the latest from Community Engagement, and Capt Brandon Moore shares some unique facts about Asheville Police Officers.…
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In an extra podcast episode from New Mexico in Focus, we're looking ahead to this Friday’s 100th Zozobra in Santa Fe. Every year tens of thousands of New Mexicans gather in Fort Marcy Park to burn away their gloom – in the form of a 50-foot monster names Old Man Gloom. The event is put on each year by the Kiwanis Club of Santa Fe led by event chair…
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Lou DiVizio kicks off the podcast with headlines from around the state, including news New Mexico is failing to leverage Medicaid dollars for home visiting programs. Then, Whitney Holland, president of New Mexico's chapter of the American Federation of Teachers, is one of 45 delegates who attended this month's Democratic National Convention in Chic…
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If you want to lose body fat, you need to be in a calorie deficit, no ifs, ands or buts. BUT. How big should that deficit be? Is a smaller deficit better than a bigger deficit? Is a bigger deficit the best? Does the answer depend on the person? Yes, it does. But have a listen to this episode and you’ll be able to figure it all out for yourself. Tim…
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This week on the podcast, Lou DiVizio updates you on some statewide headlines including news Gov. Michelle Lujan Grisham will be speaking at the DNC in Chicago Tuesday night. Then, two advocates examine a recording that captures APD officers using racial slurs and violent language, taken moments after police shot and killed a 30-year-old man. Danie…
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Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms. You’re going to want to grab a pen for this one! Warning: there is poo chat. Click me for show notes! Time Stamps 00:00 Introduction to IBS 03:05 Diagnosing IBS 09:39 Explo…
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Lou DiVizio returns to the podcast with headlines from around the state, including news that 1-in-3 New Mexico counties is considered a "maternity care desert." Then, Lou speaks with three experts about the City of Albuquerque’s approach when dealing with a growing number of homeless people. Attorney Peter Cubra, Rachel Biggs from Health Care for t…
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Weight loss medications such as Ozempic are a huge topic of conversation right now, and understandably so. This new generation of weight loss medications is having a huge impact, which is of course sparking many conversations around the safety and ethics of their use. This episode is not going to tell you whether or not YOU should take them (that’s…
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Jenna is back on the podcast, this time to give you the most practical strategies and ideas to support your nutrition if you’re navigating ADHD. Structure, impulsivity, dopamine, simple ways to prep and plan and how to handle “the ick” are all in there! If you’ve ever struggled with this, this episode is going to give you plenty of ideas to get som…
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It’s been a while since I’ve done a short, sharp practical episode, so we’re back with one of my favourite strategies today. I’ve used the concept of “levers” to help people reframe how they’re approaching their fat loss goals and at the risk of sounding like a Pokemon game “It’s super effective”. Have a listen to see how this strategy could work f…
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Set point theory suggests that individuals have a genetically predetermined weight range that their body is driven towards. Good thing this isn’t the complete story. Have a listen to this episode so you can understand the flaws in the Set Point Theory model and discover what is a better way of thinking about body weight! Time Stamps 00:00 Introduct…
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For seven years on NMPBS, “Our Land: New Mexico’s Environmental Past, Present, and Future” has covered so many aspects of climate change: from the oil and gas industry’s greenhouse gas emissions to how human-caused warming affects our rivers, forests, and public health. In an all-new special, “Loving Our Changing Homelands,” Our Land Senior Produce…
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Kat’s back! After her first episode covering nutrition for menopause at a higher level, we’ve dived in deeper to some more specific topics like fat loss, lean body mass, metabolic changes, supplements and HRT! If you enjoyed the first episode but left with some questions, this answer has you covered. Time Stamps 00:00 Introduction and Recap of Prev…
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What A Rock Star Radio Pro Sounds Likes Like. Today's Guest: Brother Dale, PD/MD KUTQ/KRQX St. George, UT For promo items for radio-by-radio broadcasters log on attentionpromo.com Complete Jingles for radio at business starting at 199.99 for a 60-sec spot with one hour turnaround...email joecrashkelley1@gmail.com…
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This is the Q3 Radio Sales Event designed to give local radio sellers anywhere opportunity, strategy and actual ideas to increase their revenue and sales this quarter (Q3). This episode includes guests Melissa Boswell Townsend, General Manager, Boswell Media, Kosciusko, Mississippi and Scott Howard, Sales & Marketing, WOWO radio, Fort Wayne, Indian…
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The Dirty Dozen is a list of the most “heavily pesticided produce” developed by the Environmental Working Group. Sounds pretty legit right? Wrong. Listen in, and find out why this list is best avoided (but you can totally watch the WW2 movie of the same name) Click here for show notes! Time Stamps 00:00 Introduction to the 'Dirty Dozen' List 01:29 …
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Across the Navajo Nation, contaminated uranium mines have been polluting the air and water and making people sick for generations. As part of a plan to finally clean up more than a million cubic yards of contaminated uranium and radium waste at just one of those sites, the U.S. Environmental Protection Agency has proposed relocating the waste to pr…
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Lou DiVizio opens the podcast this week with headlines from around the state including how a Supreme Court decision on homeless encampments might impact New Mexico. Then, we look ahead to Gov. Michelle Lujan Grisham's special session in July. You’ll hear from the Governor’s public safety advisor as we ask about the specific problems the administrat…
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Lou opens the podcast with an update on the South Fork and Salt Wildfires burning in the Ruidoso area. For More Information: NM Fire Info National Interagency Fire Center Cooler temps and rain over weekend mean ‘minimal fire activity’ for teams battling NM fires - Source NM U.S. Supreme Court rejects NM and Texas deal on Rio Grande - Source NM Our …
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You might've heard in some contexts, nitrates can be really good for you. And then in other contexts, you’ve heard that nitrates are bad for you. The reality is both of those things are true. Listen to this episode if you want to know the difference! Time Stamps 00:00 Introduction to Dietary Nitrates 02:26 The Benefits of Nitric Oxide 03:49 Nitrate…
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Lou DiVizio opens the podcast this week with headlines from across the state, including news Santa Ana Pueblo is taking back 60,000 acres of ancestral lands. Then, Lou sits down with a group of leaders in New Mexico's Black community to ask about the importance of celebrating Juneteenth. In the first of three conversations, Senior Producer Lou DiVi…
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