Best Appalachian State Sports Podcasts (2024)

1
Discover the Beauty of Lover's Leap Trail 9:49

1h ago9:49

9:49

Send us a Text Message. Ever wondered what it feels like to conquer a rugged uphill trail and be rewarded with a breathtaking sunset? Join me, Craig Natural Medic, as I brave the steep grades and rocky terrains of Rockhound State Park's Spring Canyon area. Nestled in the majestic Big Florida Mountains near Deming, New Mexico, this adventure promise…

1
Exploring the Hidden Gems of Rockhound State Park: A Journey Along the Thunder Egg Trail 8:02

4d ago8:02

8:02

Send us a Text Message. What if you could uncover hidden geological treasures while exploring one of New Mexico's most breathtaking landscapes? Join me on an unforgettable hike through Rockhound State Park, nestled near Deming, where we'll tread the scenic Thunder Egg Trail. Along this 1.6-mile journey, get ready to learn about the fascinating Big …

1
Jessica Johnson and Cryptic Tackle Toiyabe Crest -#230 16:05

8d ago16:05

16:05

In today’s episode we’re traveling to remote Nevada to travel the crest of the Toiyabe National Forest with Jessica Johnson and Cryptic. This non-binary team established a stout unsupported time on this roughly 65-mile long trail through classic basin and range terrain. Built by the Civilian Conservation Corps in the 1930’s, this National Recreatio…

1
MyLifeOutdoors on the most OVERRATED Gear in Backpacking! 1:18:29

9d ago1:18:29

1:18:29

Go check out our sponsor Garage Grown Gear and get yourself some awesome UL gear! https://www.garagegrowngear.com/collections/ultralight-backpacking-gear-accessories/ MyLifeOutdoors joins the show for a HUGE episode! We talk about overrated backpacking gear, Steven shows how much smarter than me he is, and of course... we talk about backpacking You…

1
Beltzville State Park - Beach, boating and beyond in the Poconos 56:26

10d ago56:26

56:26

Send us a Text Message. There are few sights I enjoy as much as people having fun in Pennsylvania state parks. Children playing tag and hide-and-go-seek. Adults telling stories around a picnic table. Friends catching up while grilling. And never have I see so many people having such a good time, then on Memorial Day weekend at Beltsville State Park…

1
Jasmin Paris on the Barkley Marathons and Beyond -#229 31:18

22d ago31:18

31:18

There are not a lot of firsts left to be done in the world of trail running, but recently Jasmin Paris accomplished just that by becoming the first woman to finish the Barkley Marathons. Tune in to hear about her training for this infamously difficult race as well as what she did differently on this, her third time there. She also shares her passio…

1
The TRUTH about Romantic Relationships on the Appalachian Trail | Beer in Beautiful Places 1:04:21

23d ago1:04:21

1:04:21

Go check out our sponsor Garage Grown Gear and get yourself some awesome UL gear! https://www.garagegrowngear.com/collections/ultralight-backpacking-gear-accessories Maddie from Beer in Beautiful Places joins the show at Trail Days to talk about all things Appalachian Trail! We talk about her Appalachian Trail regrets, how she met and started datin…

1
How fireflies light up Pennsylvania's night skies with Dr. Sarah Lower 37:39

25d ago37:39

37:39

Send us a Text Message. The arrival of fireflies has always represented summer to me. They've meant barbeques. They meant fireworks. They meant being a kid. I’ve heard from so many people about the memories they have connected to lightening bugs. Exploring the woods with grandparents who have long passed. 4th of July parties with their friends. A f…

1
Rachel Boim: Learning about FKTs around the World! -#228 22:55

1M ago22:55

22:55

What route has tea houses, prayer flags, yak jams and is all above 3,000 meters? Join host Heather Anderson on today's episode to travel Nepal's Namche Bazaar to Everest Basecamp route with Rachel Boim. This direct route is well-traveled and only has a few technical sections, but plenty of other obstacles...including the four-legged kind. Hear all …

1
The Uncomfortable TRUTH about Kyle Hates Hiking (did I sell out?!) 1:06:47

1M ago1:06:47

1:06:47

GO check out all the new gear Garage Grown Gear just added to their collection! https://www.garagegrowngear.com/collections/new-to-garage-grown-gear In this episode I'm joined by Levi Spangler, who is a YouTuber and editor for the Kyle Hates Hiking channel. We talk about his experiences hiking in North Carolina, and get into some 'spicy' topics con…

1
The Banks Tolley Edition 1:27:57

1M ago1:27:57

1:27:57

The record breaker, App State baseball’s single season home run king, Banks Tolley, joins us on the season 9 finale!

1
Presque Isle State Park - Pennsylvania's Great Lake Getaway 48:11

1M ago48:11

48:11

Send us a Text Message. Last year, nearly four million people visited Presque Isle State Park in Erie- making it the most visited state park in Pennsylvania. And anyone whose ever visited this wonderful park understands why. There’s no other park like Presque Isle in the Commonwealth. It is totally unique and incredibly special. But what makes Pres…

1
Meg Landymore Tackles the Appalachian Trail Four State Challenge -#227 29:19

2M ago29:19

29:19

In this week’s episode, we’re traveling across 4 state borders with Meg Landymore. She recently set the women’s unsupported FKT for the AT Four State Challenge. This 43 mile stretch of the Appalachian Trail touches 4 states: Pennsylvania, Maryland, West Virginia, and Virginia. Meg’s familiarity with the local-to-her route brought her within minutes…

1
Baseball Tourney Time 43:19

2M ago43:19

43:19

The Diamond Apps are in the SBC tourney!

1
Exposing the TRUTH about Justin Outdoor's Temu SCANDAL 💲💲 59:07

2M ago59:07

59:07

Justin Outdoors joins the show to shed some light on his recent "scandal" after taking a sponsorship for the controversial brand Temu. We talk about why he took the sponsorship, his audience's pushback, and what he's learned. We also dive into some backpacking gear talk, and Justin shares an INSANE story about being charged by a grizzly bear, and d…

1
Michaux State Forest - Exploring Pennsylvania’s 'cradle of forestry' in the Appalachian Mountains 22:29

2M ago22:29

22:29

Send us a Text Message. Spanning 85,000 acres across three Central Pennsylvania counties, Michaux State Forest is a sanctuary of lush woodlands, crystal-clear streams and a rich tapestry of history and wildlife. Considered Pennsylvania’s “cradle of forestry,” Michaux State Forest is nestled in the Appalachian Mountains, giving visitors a bevy of se…

1
The We Grew Up In NC Edition 1:15:20

2M ago1:15:20

1:15:20

The final sporting event of the 2023-2024 athletic year is in Boone this week. We talk about this matchup against an historically tough Georgia Southern team. We also talk about the rumored cancellation of the football home and home series against NC State and what that means.

1
A Tale of Two Joshua Tree Traverse FKTs with Darren Thomas and Jake Jackson -#226 25:20

2M ago25:20

25:20

This week we’re traveling to a park where the trees have a name. The Joshua Tree National Park Traverse is a 37 mile long route in southern California. The park, eponymously named for the large yucca plants that grow there, is more well known as a rock climbing mecca than ultra-running scene. Yet within a few days of one another Darren Thomas and J…

1
We need to talk about the current state of Backpacking YouTube (it's just sad) 1:07:42

2M ago1:07:42

1:07:42

Editor and producer for my channel Luke McKay joins me for a candid conversation about the backpacking niche. We answer the follow questions; What is the current state of backpacking YouTube? What can be done to take this niche to the next level? And, who are some of the creators we feel are currently pushing boundaries and making truly unique cont…

1
The Mid May Edition 38:06

2M ago38:06

38:06

App State baseball is on a hot streak! We talk about the Diamond Apps and the home stretch of the 2024 season.

1
Benjamin Rush State Park - Cultivating community through gardening 33:43

2M ago33:43

33:43

Send us a Text Message. The definition of a garden is a small piece of ground used to grow vegetables, fruit, herbs or flowers. But it’s much more than that. It’s a community meeting place. It’s an outdoor classroom. It’s an organic food market. It’s a sustainable hobby. And it’s a place to make lifelong friendships. Ask anyone whose spent time in …

1
It's Gonna Be May Edition 53:08

3M ago53:08

53:08

App State baseball and softball are down the home stretch of play and heading for the end of the season. Unfortunately for softball, there is no postseason in their future. But the baseball team has 9 SBC games left and a chance to top last year's win total before the tournament starts. We also remember Jack Murphy who tragically passed away, too s…

1
Callie Vinson: FKTs are for Every Body -#225 33:18

3M ago33:18

33:18

In this week’s episode, host Heather Anderson is joined by ultrarunner and body positivity activist Callie Vinson to discuss her supported Maricopa Loop FKT. The Maricopa Loop is an urban trail system connecting all the major and municipal parks that ring the city of Phoenix, Arizona. Despite its accessibility, it is chock full of wild and remote t…

1
7 Ultralight Backpacking Gear HACKS that stupid hikers ignore (with Baker Bokorney) 1:09:19

3M ago1:09:19

1:09:19

Baker is back, and this time we are going over our favorite ultralight backpacking gear hacks, plus other interesting backpacking discussions! This one went off the rails a little bit, I'm not going to lie, but hopefully you're here for the goofs and the gags! Enjoy! For guest/episode ideas, listener feedback, sponsorships, or business inquiries re…

1
Getting hooked on fishing with the Pennsylvania Fish and Boat Commission 1:19:06

3M ago1:19:06

1:19:06

Send us a Text Message. In the soft light of dawn, a lone figure stands by the water's edge, casting a line into the stillness. The morning mist hangs low, obscuring the surface as they patiently wait, listening to the quiet sounds of nature stirring awake. With a steady hand, they feel the tug of a Pennsylvania brook trout beneath the surface. Eng…

1
10 STUPID but Common Beginner Backpacking Mistakes (w/ Sintax77) 1:08:15

3M ago1:08:15

1:08:15

Sintax77 is BACK on the show, and in this episode we're going over common beginner backpacking mistakes! The reason I'm calling these 'stupid' mistakes is because, well, I'm an idiot and I've made pretty much all of these mistakes at one point or another. Sintax77 is the man, I'm so grateful he came back on the show, and I hope you enjoy! Sintax77 …

1
The Alaura Sharp Edition 1:24:52

3M ago1:24:52

1:24:52

Appalachian State women’s basketball’s new head coach, Alaura Sharp, joins the show to discuss the exciting new future of the program! We also talk about the exit of Sheri Everts and predict what her ultimate legacy will be among alumni.

1
Billy Meredith Sets Calendar Year Triple Crown FKT -#224 35:49

3M ago35:49

35:49

There’s only one FKT that is over 7,000 miles long and takes seven and a half months to complete and in 2023 Billy Meredith crushed the self-supported record on it. The Triple Crown of Thru-Hiking consists of the Appalachian, Pacific Crest, and Continental Divide National Scenic Trail. Each of these is over 2,000 miles long. Attempting to complete …

1
i never thought something like this could happen... 27:42

3M ago27:42

27:42

On March 3rd, 2024, my girlfriend experienced a freak accident as we started what was supposed to be an easy hike. Here's the story and what we can learn from it. For guest/episode ideas, listener feedback, sponsorships, or business inquiries reach out to: trailtalespod@gmail.com My Gear spreadsheet: https://lighterpack.com/r/9qjh18 BIG FOUR 🤘 Back…

1
The Donovan Gregory Edition 1:06:46

3M ago1:06:46

1:06:46

The legend joins BGP! Donovan Gregory talks about how he got to App State, his best memories, and the wild ride this season took us all on!

1
Embracing Leave No Trace principles with Ben Lawhon of Sawtooth Outdoor Education 59:25

3M ago59:25

59:25

Send us a Text Message. As Pennsylvanians head outdoors in record numbers, it’s imperative that we all learn how best to protect our environment. From backpackers and hikers to rock climbers and mountain bikers, it’s all our responsibilities to preserve the beauty of our natural spaces in and outside of the Commonwealth. And, there’s no better guid…

1
The We Just Rake Edition 51:36

3M ago51:36

51:36

App State baseball's lineup is on an absolute tear but things aren't going to get easier. We also talk about hypotheticals based on a Pete Thamel tweet!

1
Sika Henry on Setting the Selma to Montgomery FKT -#223 32:47

4M ago32:47

32:47

This week we’re traveling to Alabama to retrace Martin Luther King Junior’s march from Selma to Montgomery with Sika Henry. 59 years ago nonviolent activists marched between these two cities to protest segregation. Earlier this month Sika, the first Black female professional triathlete, ran this 51-mile historic route in 7 hours 6 minutes. The gran…

1
Black Monday 1:17:28

4M ago1:17:28

1:17:28

App State baseball wins the series at home against a ranked Coastal squad and wrestling finds success in the NCAA Championships. But the real topic on everyone's mind is the mass exodus from App State basketball via the transfer portal. We try to break it down but... it's difficult.

1
Dude, where’s the sun? Experiencing Pennsylvania’s total solar eclipse 26:49

4M ago26:49

26:49

Send us a Text Message. On April 8, 2024 Pennsylvanians will have the opportunity to see something special. Something that’s not been seen in our commonwealth since January 1925. – nearly 100 years ago. From about 3:15 to 3:20 the moon will pass between the Earth and the sun, blocking the sun’s light. A total solar eclipse. This eclipse will cross …

1
20 Things I Wish I Knew BEFORE my Appalachian Trail Thru Hike... 49:21

4M ago49:21

49:21

Here are 20 things I wish I'd known before I thru hiked the Appalachian Trail. From gear choices, to social choices, to personal choices, there's always room for improvement on the Appalachian Trail, and hopefully this will be able to help YOU if you're planning on hiking the Appalachian Trail in the future. Appalachian Trail. For sponsorships, bus…

1
The NIT Edition 1:03:56

4M ago1:03:56

1:03:56

App State basketball faces Wake Forest in the opening round of the NIT in Winston! We talk about what this means for App State basketball and what we expect. We also talk softball and baseball and preview the spring practice finale on Saturday!

1
Exploring the Heart of America: A Journey to the Geographic Center and North Dakota's High Point 12:00

4M ago12:00

12:00

Send us a Text Message. Ever wondered where the exact middle of the USA is? I've uncovered the geographic heart in Belle Fourche, South Dakota, and it's a story of shifting centers and national expansion. Alongside the compelling history, there's a vibrant local scene complete with unexpected amenities and a disc golf course that might just tempt y…

1
Kristian Morgan: Fourth Time's the Charm on the Appalachian Trail -#222 43:14

4M ago43:14

43:14

Host Heather Anderson delves into Kristian Morgan's epic Appalachian Trail FKT, an endeavor filled with grit, determination, and unexpected challenges. Join us as we uncover the remarkable story of Kristian, who embarked on this daunting journey supported by an unlikely ally – his own mother, serving as his dedicated crew. Through numerous setbacks…

1
Buzzer Beaters 50:33

4M ago50:33

50:33

Crossover Szn is still upon us. We talk about the end of the SBC Tourney as well as the SoCon Champion App State wrestling team! Baseball stares down its first SBC series and softball is on a winning streak!

1
Black Moshannon State Park - Charting a course through wilderness and wetlands 30:24

4M ago30:24

30:24

Send us a Text Message. It’s difficult for me to pick what I like most about Black Moshannon State Park. It’s a struggle I face every time I recommend this wonderful park to friends - which is often. I’ll go from talking about the incredible camping and cabin opportunities to swooning about the park’s lake and bog. Then I get going about the abunda…

1
Down Goes Southern! SBC Touney '24 Quarterfinals 25:04

4M ago25:04

25:04

App State took down Georgia Southern for the third time this season on the biggest stage so far. It wouldn't be March without a tense, over time game with a rival!

1
Time To Make History 55:14

4M ago55:14

55:14

With the regular season over and an historic regular season behind them, App State men’s basketball looks to solidify the 2023-2024 team as the best in program history! We also talk EXPRESSION TUNNELS, women’s hoops in the SBC tourney (with one victory under their belt already), baseball and softball.…

1
Ivey Smith: Unsupported and Unafraid on the Benton MacKaye Trail -#221 35:30

5M ago35:30

35:30

Join host Heather Anderson on the latest FKT Podcast as she sits down with Ivey Smith. Despite battling injuries, Smith tackled the rugged 300 mile Benton MacKaye Trail, setting an unsupported Fastest Known Time. Along the way, she encountered unexpected wildlife and resisted the allure of trail angels, relying solely on her own determination. In t…

1
The Depressing TRUTH about the Pacific Crest Trail that NOBODY wants to hear… 1:01:01

5M ago1:01:01

1:01:01

Frozen from Outdoor Adventures joins the show to talk about his upcoming thru hike of the Pacific Crest Trail (PCT 2024). He previously hiked the Appalachian Trail in 2019, and is now taking his talents to the Pacific Crest Trail. We talk about what he is nervous about, what gear changes he's made, and how he is planning on dealing with the depress…

1
Oil Creek State Park - Much more than the birthplace of the American oil industry 28:34

5M ago28:34

28:34

Send us a Text Message. It’s the spring of 1858. Colonel Edwin Drake from New York is hired by the Seneca Oil Company to investigate suspected oil deposits in Titusville, Pennsylvania. While the existence of petroleum oil was known, there no considerable market for the material. After months of work, Drake had little to show for his efforts. Undete…

1
The Court Storming Edition 1:17:21

5M ago1:17:21

1:17:21

App State basketball is down to the final two regular season games. Can the men make history and set a regular season wins record and win the SBC regular season title? We talk all sports plus give some hot TAKES about court storming!

1
The Most OVERRATED Gear in Backpacking! 1:10:12

5M ago1:10:12

1:10:12

Baker is back and in this episode we talk (and disagree) about some of the most OVERRATED types of backpacking gear on the market. At the end of the day everyone is going to have different opinions on what backpacking gear is worth taking, but hopefully this discussion between two thru hikers can help guide your own opinion. What do you think is 'c…

1
The King Tut Edition 56:40

5M ago56:40

56:40

We cover 17 sporting events! Wrestling, basketball, softball, and baseball. Plus we're joined by 6th year senior, Tyler Tuthill, who made his season debut after missing all of last year with Tommy John surgery.

1
Sunny Stroeer Set a Wild Grand Canyon FKT -#220 46:47

5M ago46:47

46:47

In this episode of the FKT Podcast, host Heather Anderson sits down with trail runner Suzanne "Sunny" Stroeer to dive into her remarkable achievement of setting the Fastest Known Time (FKT) for the Grand Canyon Rim-to-Rim-to-Rim alt route. Sunny shares her journey, detailing the physical and mental challenges she faced along the way, and the strate…

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Appalachian State Sports Podcasts

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