Best Arrow Birth Podcasts (2024)

1
How A Personal Journey Inspired a Fertility Support Community ~ with Colleen Lubin 40:28

3y ago40:28

40:28

Arrow interviews Colleen Lubin, Founder of the Not Quite Knocked Up Community, on how her personal experiences with fertility, loss, NICU and preemies, inspired her to create a robust community of support. 🚨 Trigger warning, sensitive subjects.

1
An Employment and Labor Attorney Interview with Jennie Woltz of WFPC Law 1:10:16

3+ y ago1:10:16

1:10:16

You could describe Jennie’s firm, Woltz & Folkinshteyn, P.C. as an HR consultancy on legal steroids. They counsel their clients at the intersection of HR and law including claims, complaints, parental leave, compliance, policies, contracts, and HR processes. Get ready for impactful information on leave rights, paid leave, mental health + perinatal …

1
Postpartum 101 - Interview with OB/GYN Dr. Meedlen Charles 42:48

4y ago42:48

42:48

Wondering what you need to know to best prepare for your postpartum recovery? Dr. Charles is an OB/GYN who tackles how to create a postpartum plan, what red flags to look out for and what's the single most important thing to a healthy postpartum recovery. Trust us, you'll want to tune in.

1
Chiropractic Care For Pregnancy and Postpartum, An Interview with Dr. Will Sonak 45:49

4y ago45:49

45:49

Ever wondered why so many pregnant and postpartum people have a chiropractor?! Or how a chiro can help improve your labor, birth and postpartum? In today’s episode TT interviews Dr. Will Sonak, a 20+ year Chiropractic Doctor who’s cared for 1500+ pregnant women, including Tara as well. Shoutout to TT’s dog, Summer, who makes her own appearance in t…

1
An Interview with Emily Sylvester, Founder of Nurture Talk, text-support for baby feeding 41:50

4y ago41:50

41:50

Text a registered dietitian and lactation consultant for infant and baby feeding questions?! Sign. Me. Up. In today’s episode of Arrow’s Angle, we celebrate #worldbreastfeedingmonth with TT interviewing Emily Sylvester, Founder of Nurture Talk, on her innovative startup that supports today’s families throughout their baby feeding journey’s. We LOVE…

1
A Birth Story Episode: ✨Giving Birth During the COVID Pandemic 1:07:27

4y ago1:07:27

1:07:27

In today’s birth story episode, TT interviews a mom of three that gave birth in early May 2020 in an urban Chicago hospital. If you’re curious (or nervous) about giving birth during the pandemic, this episode is for you. Kelsey Haywood, the talented designer behind haywoodmade interiors, tells her story authentically, real and unfiltered. She’s an …

1
An Interview with Krysta Harrick, COO of baby gear company, GuGuGuru 26:36

4y ago26:36

26:36

Did you know a baby gear concierge existed?! It’s true. And it’s *such* good news for today’s families. Gone are the days where you spend 40+ hours trying to figure out which stroller you’ll need for your unique lifestyle. (There’s only 500 to choose from.) 😳 In today’s episode, TT interviews Krysta Harrick, Mom and COO of GuGuGuru, on why you need…

1
Maternal Mortality in the U.S. 2:04:02

4y ago2:04:02

2:04:02

We have a real problem in the United States. Women are dying in pregnancy, childbirth and postpartum at alarming numbers and black women are over 3 times more likely to die than white women. Mari talks with Sam Griffin of DC Metro Maternity to not only educate listeners on the topic but find ways to combat the alarming numbers.…

1
Pregnancy, birth + postpartum during the coronavirus pandemic 52:02

4+ y ago52:02

52:02

Are you pregnant and want to know more about the changes in care during this time? Are you about to deliver? Mary Kilianski, CNM, shares with Arrow how things have changed as a result of the COVID-19 pandemic. Be sure to tune in. 💗

1
KK’s Postpartum Depression Story 29:15

4+ y ago29:15

29:15

Arrow’s own beloved Kaitlin, aka KK, courageously shares her own battle with depression throughout her pregnancy and postpartum time. Listen in and let’s raise awareness about perinatal mood and anxiety disorders, together. ✨

1
An Interview with our Fave Pediatrician, Dr. Steve Silvestro of The Child Repair Guide 49:05

5y ago49:05

49:05

The World's Greatest Pediatrician and Dad (we swear), Podcast Host of the popular Child Repair Guide, AND Arrow Advisor?! We can't get over how pumped we are to have Dr. Steve Silvestro on the Arrow's Angle Podcast. We talk how we know Steve (hint: it goes almost twelve years back and involves a baby ;)), what he's up to with the brilliant and oh-s…

1
A Journey with Postpartum Depression; A Postpartum Mental Health Story 45:32

5y ago45:32

45:32

Annie Powell, a personal trainer and mental health awareness advocate, shares her experience with postpartum depression and mental illness. Months after the birth of her twins, Annie suffered from exhaustion, depression and suicidal thoughts. Hear her raw story, how she has claimed her diagnosis and champions her treatment and recovery. Her positiv…

1
Annoying Things People Say to You When You’re Pregnant (and What to do About it)! 26:21

5y ago26:21

26:21

Why oh why do people feel the need to comment and offer unsolicited advice to pregnant people?! Tara and KK take a humorous and positive approach to everyday statements those with a bump endure - and even offer insights into what you can do to protect your sanity when said comments inevitably happen. Tune in today, you’re bound to feel empathetic t…

1
Two Births, One in DC, One in Paris! ✨ A Birth Story Episode 1:21:32

5y ago1:21:32

1:21:32

Two birth stories in two major cities on two different continents! Tara’s former doula client, Arin Keyser, shares BOTH her birth stories in this double-y awesome and bicontinental Birth Story Episode. “Witches needles” in France may or may not have been involved. 😉 Arin also shares the difference between maternal care in the US vs. France, enlight…

1
A High Risk Pregnancy; A Birth Story Episode 46:24

5y ago46:24

46:24

Tara’s former doula client, Chloe Massey, shares the journey of her high risk pregnancy and birth. Tune in to hear about Lovenox shots starting at 8 weeks , switching providers mid-pregnancy and the magic moment Chloe will never forget during the actual birth. ✨

1
Sex During Pregnancy 30:32

5+ y ago30:32

30:32

Sex is a taboo topic - especially during pregnancy - but Tara and KK dive right into the topic to discuss how they felt about sex during each of their pregnancies. One of them is a fan - and one is not. Tune in to find out and be ready to laugh!

1
An Unexpected Induction; A Birth Story Episode 38:51

5+ y ago38:51

38:51

Tara’s former doula client Leandra Brown shares her unexpected induction birth story in a suburban DC area hospital.

1
A BIRTH STORY EPISODE. ✨ Kaitlin shares her unmedicated hospital birth story. 45:23

5+ y ago45:23

45:23

Kaitlin, or KK as we call her, talks about her unmedicated hospital birth. She shares in detail about her pregnancy, the details of her labor as well as how her doula was an important part of her experience. We hope you enjoy!

1
ABC’s answer your questions Round 3! 34:16

5+ y ago34:16

34:16

Tara tackles more of your questions today - facing an induction, going from 1-2 (or more) kids, tangible and intangible things to pack in your birth bag, and the difference between a doula and an Arrow Birth Consultant.

1
Arrow Birth Consultants answer your questions Round 2 20:13

5+ y ago20:13

20:13

Tara, ABC, covers standard newborn tests and procedures, mental health and navigating the fourth trimester, leaning on your “tribe” and when to reach out to a medical professional if suspected PPD. She also tackles how to handle medical procedures such as cervical checks, during labor.

1
ABC’s answer YOUR questions! 19:16

5+ y ago19:16

19:16

Inducing Naturally/Pooping during birth/Birth Partners/Pelvic floor

1
Amy Upchurch with Pink Stork #brandswelove 22:11

6y ago22:11

22:11

Morning sickness all day anyone? Pink Stork is our go to resource for effective pregnancy supplements... In this podcast we dove into Pink Stork Founder/Mom of 5 Amy Upchurch's personal story on Hyperemesis Gravidarum, which inspired her to help women everywhere enjoy their pregnancy's more. We heart Pink Stork and their mission and think you will,…

1
Interview with Kristy Rodriguez of Pure Nurture 21:23

6y ago21:23

21:23

We spoke with Kristy Rodriguez from Pure Nurture about how to stay connected during this huge life transition. Tune in to hear our conversation!

1
Intuitive Decisions For A Birth Center Birth with Madison Lavey 35:01

6y ago35:01

35:01

Madison Lavey is a first time mom who has a passion for health, motherhood, green beauty, and fashion. She is a blogger and influencer who stood up for her choices in childbirth while letting her intuition guide her to her best birth.Follow Madison:Website: MadaLeigh.comFacebook: MadaLeighBlogInstagram: @madaleighblogBirth Team:Birth Center: Origin…

1
Preparing for Breastfeeding in Pregnancy- Interview with Jessica Sypolt, IBCLC + Arrow Lactation Consultant 26:48

6y ago26:48

26:48

Still pregnant and looking for ways to prepare for breastfeeding? Not sure what to expect in the fresh first days with your newborn? Board-Certified Lactation Consultant, Jessica Sypolt, chats with us about ways to prepare for breastfeeding. ??

1
Getting Pregnant Naturally- Interview w/ Sarah Clark of Fab Fertile 35:02

6y ago35:02

35:02

Struggling with getting pregnant? Secondary infertility? Want to end the fertility google tailspin? Then this is the episode for you. Sarah Clark of Fab Fertile tackles all the ways to conquer infertility once and for all. #hope

1
Interview with Pelvic Floor Physical Therapist, Jennifer Chu. 47:08

6y ago47:08

47:08

Diastasis Recti? Pelvic floor issues after birth? Normalizing the word vagina? Check, check, and check. Arrow dives into all of this and more with Washington DC leading Women's Health Specialist and Physical Therapist, Jennifer Chu. If you're interested in #allthingspelvis, this is the episode for you. #vaginaisthehallway…

1
What is Arrow Birth Consulting? #arrowbirthconsulting #ABC 13:05

6y ago13:05

13:05

What does an Arrow Birth Consulting session look like? Who is an Arrow Birth Consultant? Tara and Mari dive into why your #ABC is the perfect person to talk to and how these sessions can help you navigate your ride to and through parenthood.

1
Henry and Thea - A Twin Birth 39:58

6y ago39:58

39:58

Henry and Thea were born to an incredible mama who knew her options and made informed decision in her care, but had the trust in her birth team to listen when the time came for it. Henry came in a hurry and Thea took her time - but they but made quite an entrance! This birth story is so full of love and power from mama BreAnn, it's too good not to …

1
Prenatal and Postpartum Anxiety, Depression, and Birth Work with Tiffany Wicks 27:41

6y ago27:41

27:41

Prenatal and postpartum anxiety and depression are much more common that many people think. One in five mothers can experience PPA/PPD. The awareness that maternal anxiety and depression can start as early as pregnancy and occur days, months, and years after birth is so important. This week we talk with counselor Tiffany Wicks about what we can do …

1
Talking with your provider about your goals. #OBG's (yeah you know meee) 17:22

6y ago17:22

17:22

It can be hard to know what to say to your provider about your birth goals or even how to say it. Arrow Birth Consultants, Tara and Mari, talk through some suggestions on how to communicate with your doc or midwife.

1
Surrogacy and Midwifery with Susan Taylor 22:19

6y ago22:19

22:19

If you are a family who has struggled with getting pregnant or are in a same-sex relationship, the conversation of surrogacy may have come up. There are so many parts to the surrogacy journey that you may not know where to start. Susan Taylor of Taylor Made Midwifery has joined us to talk about her experience as a surrogate and walks us through the…

1
BirthFit Mindset and Home Birth with Kelly and Arrow 33:58

6y ago33:58

33:58

Kelli prepared for her birth by strengthening her mindset with BirthFit and BirthFit Dallas. She knew her options and knew she wanted a water birth at home and found the resources that could help her do that! Birth TeamMidwife: Cori Lively of Barefoot MidwiferyDoula: Becky from Dallas DoulasChiropractor: Dr. Jamie Wuistinger of ProMotion Chiropract…

1
What to pack for your birth? #arrowwhattopack 23:02

6y ago23:02

23:02

Check out Arrow's guide to packing for your birth! Hint, hint: Less is more!

1
Heroine TV Podcast #052: PRETTY LITTLE LIARS Turns 100! 1:46:08

10y ago1:46:08

1:46:08

We all need to take a psychological selfie after watching the 100th episode of Pretty Little Liars. So much happened! Crissy Calhoun (@crissycalhoun) returned to the podcast, along with our lovely friend Sarah Dunn (@SarahDeeee), and we had a lot of fun talking about the fashion, the hair, and all the intrigue. We started off analyzing episode 99, …

1
Heroine TV Podcast #51: PRETTY LITTLE LIARS Reunited! 1:42:34

10y ago1:42:34

1:42:34

PRETTY LITTLE LIARS is back! Listen in to hear Lucia and Crissy discuss the first 3 episodes of season 5.By Lucia & Crissy

1
Heroine TV Podcast #050: Oscars 2014 1:57:19

10+ y ago1:57:19

1:57:19

Happy Oscar Sunday! It’s the 86th annual Academy Awards today, and what better way to celebrate than to talk movies? Kyle and Lucia discuss the Oscar nominees that they’ve seen. Update: Kyle has now seen Dallas Buyers Club and loved it, and Lucia is about to put Nebraska in the DVD player as soon as she publishes this podcast. (Fingers crossed for …

1
Heroine TV Podcast #049: JUSTIFIED and New Series Preview 1:25:36

10+ y ago1:25:36

1:25:36

Melissa (TheTelevixen.com) returned to the podcast to discuss upcoming series premieres. February, March, and April will feature lots of new shows, and we are excited. At the 46:02 mark, we switched topics to FX's JUSTIFIED, discussing the first four episodes of season 5.By Lucia & Melissa

1
Heroine TV Podcast #048: THE WALKING DEAD 2:32:52

10+ y ago2:32:52

2:32:52

In which Lucia and Kyle discuss 3 and a half seasons of THE WALKING DEAD, in preparation for the show's return on February 9, 2014. This podcast was 3 months in the making, including a discussion from November 22, 2013, and a follow up recording from January 24, 2014.By Lucia & Kyle

1
Heroine TV Podcast #047: Bulging Eyes, Dead Twins, Reincarnated Teenagers, and Ghost Virginity 1:42:55

10+ y ago1:42:55

1:42:55

In which we solve the central mystery of PRETTY LITTLE LIARS, and talk about whether ghosts can have sex. Tash and Crissy returned to the podcast to discuss the latest happenings in the creepy fictional towns of Rosewood and Ravenswood. PLL discussion is up first, covering plot points from episodes 4x14 through 4x16, aired Tuesday, January 21, 2014…

1
Heroine TV Podcast #046: DOWNTON ABBEY and REIGN 1:29:35

10+ y ago1:29:35

1:29:35

Francesca and Crissy return to the podcast to join Lucia in discussing the season 4 premiere of DOWNTON ABBEY on PBS. Then at the 30:16 mark, they switch topics to the greatest show of our time, The CW's REIGN. Plot details for the first 8 episodes of the season are discussed in detail. Listen in for the auditory expression of pure joy.…

1
Heroine TV Podcast #045: Rosewood Meets Ravenswood 2:12:55

10+ y ago2:12:55

2:12:55

Crissy and Tash return to the podcast to join Lucia in discussing the PRETTY LITTLE LIARS Halloween special, "A Grave New World." Starting at the 61:33 mark (1:01:33), they segue to the new spin-off, RAVENSWOOD, covering the first 3 episodes of the supernatural drama. They return to PRETTY LITTLE LIARS with some final thoughts at the 95:46 mark (1:…

1
Heroine TV Podcast #044: BREAKING BAD Series Finale 1:18:57

10+ y ago1:18:57

1:18:57

Remember how BREAKING BAD ended and that's all the internet talked about for days? Well, I've been dying to talk about it, but have had trouble scheduling recording time. I finally got to put my two cents in about the series finale last night, when my friend Kyle and I recorded our thoughts, discussing key events from the final season and breaking …

1
Heroine TV Podcast #043: Goodbye, DEXTER! 49:09

11y ago49:09

49:09

Lucia and Kyle discuss the series finale of DEXTER. Recorded a week ago, on Thursday, September 26th, 2013. Warning: This podcast includes a lot of complaining. It was cathartic. It also includes discussion of the series finales of ANGEL and LUTHER, and a preview of Showtime's excellent new series, MASTERS OF SEX.…

1
Heroine TV Podcast #042: LOVE YOU TO DEATH 4 Interview 1:27:48

11y ago1:27:48

1:27:48

Lucia interviews Crissy Calhoun and Heather Vee about their new VAMPIRE DIARIES (unofficial) companion guide, LOVE YOU TO DEATH SEASON 4.By Lucia, Crissy, & Vee

1
Heroine TV Podcast #041: DEXTER: "Make Your Own Kind of Music" 1:14:55

11y ago1:14:55

1:14:55

Lucia and Kyle discuss season 8 of DEXTER, up to episode 8x09, "Make Your Own Kind of Music." The last ten minutes include a SONS OF ANARCHY/Charlie Hunnam/Robert Kazinsky tangent. The usual.By Lucia & Kyle

1
Heroine TV Podcast #040: BREAKING BAD Season 5 1:33:14

11y ago1:33:14

1:33:14

BREAKING BAD is going into its final stretch, so Kyle returned to the podcast to discuss season 5. Lucia and Kyle talk about season 5a and the first two episodes of season 5b. Warning: This podcast contains spoilers for episodes up to 5x10, "Buried," aired Sunday, August 18th, 2013. Tune in for thoughts on Walt's moral decay, Jesse's tortured journ…

1
Heroine TV Podcast #039: ANGEL "Epiphany" Commentary Track 45:04

11y ago45:04

45:04

In the midst of an ANGEL rewatch marathon, Lucia and Paeleena recorded a commentary track for the season 2 episode "Epiphany." Break out your dvds, or open up Netflix, and relive the classic episode.By Lucia & Paeleena

1
Heroine TV Podcast #038: DAWSON'S CREEK Series Finale 40:44

11y ago40:44

40:44

Still have feelings about the DAWSON'S CREEK series finale, years later? Then this podcast is for you. Lucia is joined by her mom (Linda) and sister (Paeleena) to discuss the two-part series ender.By Lucia, Linda, & Paeleena

1
Heroine TV Podcast #037: ORANGE IS THE NEW BLACK 1:59:45

11y ago1:59:45

1:59:45

Lucia and Diana (@MediaObsessed) talk about Netflix's latest original series, ORANGE IS THE NEW BLACK. This podcast does include discussion of the entire first season, and spoilers start at the 18:56 mark.By Lucia & Diana

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Arrow Birth Podcasts

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