The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
…
continue reading
Chris Schembra is a philosopher, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last 6 years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wallstreet Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people ge ...
…
continue reading
Playing in the Sandbox Podcast is designed to cultivate excellence and inspire action in today’s leaders… which is everyone. Host Tammy J. Bond is a Motivator and asker of Bold Questions, author, and top-ranked Keynote Speaker, Wife, and Mom who irritates her kids with all of her questions… Tammy believes in the power of Lead Yourself Well before You can Lead Others. Helping you harness the power of bold conversations, Tammy coaches leaders in the workplace to develop the skill of asking pow ...
…
continue reading
Navigating the lighter side of life’s challenges with Robin McIntire, certified Life & Transitions Coach, and Monique Eckes, "Question asker!" "Welcome to the Shift Happens Podcast, where we navigate the lighter side of life's challenges, offering you a refreshing take on personal transformation. We're here to normalize the ebbs and flows of human nature, guiding you to embrace acceptance over resistance in the face of profound life changes. Whether it's shaking off self-doubt, fine-tuning y ...
…
continue reading
Hør på preken fra gudstjeneste i Sentermenigheten!
…
continue reading
Welcome to the World Hard Enduro Podcast, your gateway to the thrilling world of Hard Enduro. Hosted by Brandon, the Enduro specialist, Chris, the motocross enthusiast, and Tarryn, your dedicated researcher and question asker. We will be following the 2024 FIM Hard Enduro World Championship and are eager to bring you an in-depth perspective on this exciting sport, from race stats to rider profiles, history, and future trends. We shine light not only on top riders but also on upcoming youth a ...
…
continue reading
Tackling some of the hardest issues of our time, join Ronald Webbler, Chard Rooster, Andrew (Hogarth) SnogEgg, Michael Poke-Stick, Charlie Cardioman, and Steven Asker on a journey through comedy and other funny things that will make you laugh!
…
continue reading
On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
…
continue reading
The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
…
continue reading
Sermons by Oakhurst Baptist Church Sermons
…
continue reading
STRATEGIKON is the podcast of SAGE International (SAGE), an Adelaide-based private think-tank specialising in the analysis of foreign policy, international and national security issues in Australia's 'defence state' of South Australia. Est. in 2015 STRATEGIKON is hosted by SAGE Founder/CEO Dr. John Bruni, long-time media commentator on national security issues & co-hosted by SAGE colleague, David J. Olney. STRATEGIKON is produced by Michael Migali, who is also ‘the asker of occasional questi ...
…
continue reading
KeepItBasement With @TheSweenz Is a show based on energy surrounding Hip-hop, Pop Culture, Entertainment, Comedy, Creativity & Inspiration. With Celebrity Interviews Everyday Real Life Topics Like Dating, Sex Discussions, & The Popular KIB Original Bro Talk. @TheSweenz is the host of the show he is a Question Asker, & Entertainer: He has Conducted interviews with Grammy nominated Musicians, Successful Entrepreneurs, Nationally syndicated Media Personalities, Comedians, Entertainers, Porn Sta ...
…
continue reading
Origins are conversations with thought-leaders across an eclectic mix of disciplines (science, engineering, art, and design), crafted specifically for the category-defying society that we live in. We explore the thoughts, passions, and stories that defined these pioneers’ fascinating trajectories, arriving at the origins of the pivotal moments across their lives. Draw inspiration for your own trajectory from the intellectual and spiritual electricity of these eclectic conversations.
…
continue reading
Podcast by Mystery House Radio
…
continue reading
Always wanted to know what the daily life of a pro triathlete looks like? In this podcast the amazing Belinda Granger will call pro athletes to talk about the news, their training and their daily life!
…
continue reading
The Athletic Shoulder Podcast provides In-depth & practical conversations for practitioners interested in improving their management of shoulder health and performance. Through collaborating with industry leading peers around the world, we’ve filled a knowledge gap in shoulder health and performance. At Athletic Shoulder, we share that knowledge with you to create solutions to the problems most commonly found in the space. (Powered by Inform Performance)
…
continue reading
'The Hoof of the Horse' is a farriery & equine science podcast by Dr Simon Curtis. Tune in for expertise and interviews from the world of horse hoof care. Simon has lectured on the subject of the horse’s hoof on every continent, and has written for farriers, hoof-trimmers, vets and horse-owners in numerous publications. He has worked in the equine industry since 1972, where he began as a farrier in Newmarket, England. http://curtisfarrierbooks.com
…
continue reading
The path to cybersecurity leadership is not a direct route and it's those divergent routes that create the amazing stories and histories of leaders who are driving security to keep businesses and people safe. We’re Leah McLean and Syya Yasotornrat and we intend to give CISOs and cybersecurity professionals a place to be their authentic selves. These are the unedited stories told of how they got into cybersecurity, the real struggles they’ve persevered through, personal anecdotes that make th ...
…
continue reading
1
Ep 197: SPORTS CORNER: Shouldering the handball load (plus bonus mini-masterclass!), with Dr Martin Asker
19:45
19:45
Play later
Play later
Lists
Like
Liked
19:45
In this episode, we throw ourselves into the world of team handball with Dr Martin Asker (Sophiahemmet University, Sweden). If your exposure to handball is every 4 years at the Olympic Games, we've got you covered with a review of the game and the demands of the sport. Martin's shoulder expertise shines as he covers the common injuries and key thin…
…
continue reading
Pastor Dave Russell preaching from Luke 11:5-13 on Sept 15, 2024 at Oakhurst Baptist Church in Charlotte, NC.By Oakhurst Baptist Church Sermons
…
continue reading
1
339: How Our Muscles Adapt, with Dr. Brendan Egan
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
Dr. Brendan Egan joins our hosts to explain what happens in our muscles after a hard training session that causes us to get stronger and faster. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
We'd love to hear from you! Please leave topic requests or comments! Winning the Argument with Yourself: The Power of Self-Awareness and Language In this episode of the Shift Happens podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes discuss strategies to identify and overcome self-imposed limitations using sel…
…
continue reading
1
Simon DeDeo - Studying society, the science of science, and collisions with the strange
1:16:22
1:16:22
Play later
Play later
Lists
Like
Liked
1:16:22
Simon DeDeo's inquiry takes on the most immense topics: astrophysics, history, epistemology, culture. He brings the precision of a physicist, the capability of a data scientist, and the sensibility of a philosopher to thinking about how we live our lives; and his polymathic life might be the example we need to make sense of the world we are walking…
…
continue reading
What is a program? Your answer to this question will determine the paradigm through which you view programming. During this episode, you’ll come to understand how things change once you develop an awareness of your paradigm, and what. To kick off this episode, Stephanie shares key insights she took from Planet Argon’s 2024 Ruby on Rails survey and …
…
continue reading
Pastor Dave Russell preaching from Luke 11:14-26 on September 29, 2024 at Oakhurst Baptist Church in Charlotte, NC.By Oakhurst Baptist Church Sermons
…
continue reading
1
338: Nutrition Needs of Junior Endurance Athletes
1:08:11
1:08:11
Play later
Play later
Lists
Like
Liked
1:08:11
Our hosts talk with Jared Berg about the nutrition needs of development athletes and whether they should eat differently from their adult counterparts. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
We'd love to hear from you! Please leave topic requests or comments! Navigating Worry and Embracing Trust - Shift Happens In this episode of the Shift Happens podcast, hosts Robin McIntire and Monique Eckes explore the pervasive issue of worry and its impact on our lives. Robin, a certified life and transitions coach, explains how chronic worry rob…
…
continue reading
1
The Hats of Leadership | Tammy J Bond - 050
32:47
32:47
Play later
Play later
Lists
Like
Liked
32:47
How many hats do leaders wear, and how can you distinguish between them? In this episode, I discuss the five different hats in leadership. I will explain how to use them and how not to use them. Tune in with your pen and paper to take notes on these leadership hats. Also, don’t forget to go to YouTube to see the full visual effects of the episode. …
…
continue reading
For a long time, Programming Ruby was the authority in the developing world. Now, a much-needed update has been published. During this conversation, we are joined by Noel Rappin, who shares how his frustration at the idea of static type in Ruby motivated him to investigate why he felt this way, as he published his findings in The Pickaxe Book. We d…
…
continue reading
1
Ep 196: Taking care of strength business in ACL rehabilitation, with Olivia Barbosa
23:16
23:16
Play later
Play later
Lists
Like
Liked
23:16
Muscle strength is a core focus of many sports injury rehabilitation programmes, and often a prominent discharge criterion. Today's guest has an important message about the uninjured limb in ACL rehabilitation: "beware the moving target of strength". Olivia Barbosa is a sports physiotherapist with over a decade of experience in soccer and rugby. Sh…
…
continue reading
1
Kevis Gallas || Winning Red Bull Romanaics on an ADV and where his racing career began
41:21
41:21
Play later
Play later
Lists
Like
Liked
41:21
Kevin Gallas is a highly decorated offroad enduro rider who began his career on a trials bike. Only 2 short years after transitioning to 'big bikes', he secured the 2018 FIM Junior Super Enduro World Championship. In 2020 Kevin began riding the bigger ADV motorcycles, where his recent success is well known, winning the bronze class at the 2024 Red …
…
continue reading
Pastor Johnny Antle preaching from Isaiah 10:16-34 on Sept 22, 2024 at Oakhurst Baptist Church in Charlotte, NC.By Oakhurst Baptist Church Sermons
…
continue reading
1
337: End-Season Form, CX Race Fueling, and Getting to the Top Too Fast?
1:04:14
1:04:14
Play later
Play later
Lists
Like
Liked
1:04:14
We discuss a host of questions, from how to get a little more out of your form in autumn, to fueling needs for short races like cyclocross, and why so many female athletes seem to excel when entering sports later in life. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
We'd love to hear from you! Please leave topic requests or comments! In this episode of the Shift Happens Podcast, hosts Robin McIntire, a certified life and transitions coach, and Monique Eckes, a question asker, provide a detailed recap of season two, covering episodes 12 to 20. If you've missed prior episodes, they hope this will help you decide…
…
continue reading
When does it make sense to step away from Rails conventions? What are the limits of convention over configuration? While Rails conventions provide a solid foundation, there are times when customization is necessary to meet specific project needs. In this episode, Joël and Stephanie dive into the tradeoffs of breaking away from Rails defaults. They …
…
continue reading
1
Ep 195: Building a career in high-performance sports medicine, with Dr Enda King
23:56
23:56
Play later
Play later
Lists
Like
Liked
23:56
Ever wondered what a day in the life of a busy sports medicine clinic and research unit looks like? Dr Enda King combines his roles as a sports physiotherapist, strength and conditioning coach, researcher, and educator through his work with individual athletes and elite teams across a spectrum of sports and disciplines. Currently, he is the Head of…
…
continue reading
1
Michael O'Brien: Igniting the Joy of Work
1:11:59
1:11:59
Play later
Play later
Lists
Like
Liked
1:11:59
In this insightful episode of Gratitude Through Hard Times, host Chris Schembra sits down with Michael J. O'Brien, founder of The BluePrint Toolset®, Inc., to explore how leaders can ignite the joy of work and foster positive cultural transformation within organizations. With over 35 years of experience coaching executives and consulting across div…
…
continue reading
1
336: How to Train Perceived Exertion and Go Harder
1:12:49
1:12:49
Play later
Play later
Lists
Like
Liked
1:12:49
We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
We'd love to hear from you! Please leave topic requests or comments! In this episode of the Shift Happens podcast, life coach Robin McIntire and question asker Monique Eckes dive deep into the topic of perfectionism, exploring its often sneaky nature. They discuss different types of perfectionism, how it manifests in various aspects of life, and th…
…
continue reading
1
Go Giver Spirit in Leadership | Bob Burg - 049
43:43
43:43
Play later
Play later
Lists
Like
Liked
43:43
How do you expect your employees to deliver value to customers if you’re not able to do so? In this episode, I sit down with Bob Burg, co-author of the best-selling Go-Giver series and co-founder of Sales World Live, to explore what it means to be a go-giver. Get your pen and paper ready as we dive into the world of leadership and discover the vita…
…
continue reading
How can asynchronous programming transform your Ruby on Rails applications? Today, Stephanie sits down with Hello Weather co-creator Trevor Turk to unpack asynchronous programming in Ruby on Rails. Trevor Turk is a seasoned software developer known for his work on Hello Weather, a minimalist weather app that delivers essential weather data quickly …
…
continue reading
1
Ep 194: Teaching runners to RUNSAFE, with Dr Rasmus Nielsen
23:54
23:54
Play later
Play later
Lists
Like
Liked
23:54
Today's episode is all about running load and injuries. Dr Rasmus Nielsen (Aarhus University, Denmark) leads the RUNSAFE research group, and today he provides an update on the latest research in running-related injuries. ------------------------------ RESOURCES Garmin-RUNSAFE Study (injury data from >7000 runners in 87 countries): https://www.jospt…
…
continue reading
1
Night at the Museum - Manuel Lettenbichler interview and video reaction
33:22
33:22
Play later
Play later
Lists
Like
Liked
33:22
We are changing things up a little with a very exciting project! KTM in collaboration with Manuel Lettenbichler have release a super cool video called “Night at the Museum”. Taking inspiration from the original movie, this project takes place at the KTM Motohall. You have who we like to refer to as Paul Blart who accidentally presses a button to br…
…
continue reading
1
335: Nerd Lab: Dr. Edward Coyle's Defining and Controversial Work on Endurance Athletes
1:17:39
1:17:39
Play later
Play later
Lists
Like
Liked
1:17:39
Dr. Edward Coyle was a pioneer in figuring out how endurance athletes adapt and defining what attributes—such as efficiency and fuel utilization—are most important to perform at the highest levels. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
We'd love to hear from you! Please leave topic requests or comments! In this episode of the Shift Happens podcast, life coach Robin McIntire and co-host Monique Eckes discuss the crucial difference between hoping and trying in the context of personal growth and goal achievement. They explore how shifting from passive wishing to active trying can le…
…
continue reading
Writing abstractions in tests can be surprisingly similar to storytelling. The most masterful stories are those where the author has stripped away all of the extra information, and given you just enough knowledge to be immersed and aware of what is going on. But striking that balance can be tricky, both in storytelling and abstractions in tests. To…
…
continue reading
1
Ep 193: On the path to performing after injury, with Andrew Mitchell
27:38
27:38
Play later
Play later
Lists
Like
Liked
27:38
Andrew Mitchell (RB Leipzig) knows a thing or two about supporting athletes to return to play after injury, especially in professional football/soccer. Today, Andrew explains his return to performance pathway, which is a criteria-based approach to help you and the athlete keep focused on the athlete's return to performance goal. -------------------…
…
continue reading
1
World Hard Enduro - Episode 11: Red Bull TKO, Tennessee Knockout, 2024 FIM Hard Enduro World Championship
54:24
54:24
Play later
Play later
Lists
Like
Liked
54:24
In this episode we talk about Round 5 of the FIM Hard Enduro World Championship at the 2024 Red Bull TKO, Tennessee Knockout. Not only was this an FIM race where we saw European and American riders go head to head on the streets and in the mountains but this also marked the final round of the AMA US Hard Enduro Premier Championship. This race was t…
…
continue reading
Pastor Dave Russell preaching from Luke 11:1-4 on September 1st, 2024 at Oakhurst Baptist Church in Charlotte, NC.By Oakhurst Baptist Church Sermons
…
continue reading
We'd love to hear from you! Please leave topic requests or comments! In this episode of the Shift Happens podcast, hosts Robin McIntire, a Certified Life and Transitions Coach, and Monique Eckes discuss strategies for becoming a 'drama buster'—someone who remains calm amid drama and stress. They explore the concept of being the 'calm in the storm' …
…
continue reading
1
334: How to Measure and Train Zone 2, with Jared Berg
1:12:11
1:12:11
Play later
Play later
Lists
Like
Liked
1:12:11
We do the bulk of our training in zones 1 and 2, so this episode will explain how to define them and—more importantly—how to best train them. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
1
Tony Nader: Consciousness Is All There Is
59:03
59:03
Play later
Play later
Lists
Like
Liked
59:03
In this powerful episode of Gratitude Through Hard Times, host Chris Schembra engages in a deep and insightful conversation with Dr. Tony Nader, a leading neuroscientist, global head of the Transcendental Meditation (TM) movement, and author of the groundbreaking book Consciousness Is All There Is. Together, they explore the profound impact of unde…
…
continue reading
1
437: Contributing to Open Source in the Midst of Daily Work with Steve Polito
35:28
35:28
Play later
Play later
Lists
Like
Liked
35:28
Are you passionate about open source but struggling to find time amidst your daily work? Today on the podcast, Joël Quenneville sits down with Steve Polito to discuss practical strategies for making meaningful contributions to the open-source community, even when your schedule is packed. Steve is a developer with extensive experience in the open-so…
…
continue reading
Pastor Dave Russell preaching from Luke 10:38-42 on August 25th, 2024 at Oakhurst Baptist Church in Charlotte, NC.By Oakhurst Baptist Church Sermons
…
continue reading
In this episode of Gratitude Through Hard Times, host Chris Schembra sits down with Ash Shehata, Chief Information Officer of AHMC Healthcare System, to explore the intersection of leadership, adaptability, and human connection. Ash shares the story of a life-changing health crisis that transformed his perspective on healthcare and leadership, lead…
…
continue reading
We'd love to hear from you! Please leave topic requests or comments! In this episode of the Shift Happens podcast, certified life and transitions coach Robin McIntire and her client Monique Eckes discuss the common challenge of losing momentum. They explore the role of energy and thoughts in maintaining momentum, tips for self-awareness, and overco…
…
continue reading
1
333: It's Never Too Late to Start an Endurance Sport—or Change It Up
1:40:31
1:40:31
Play later
Play later
Lists
Like
Liked
1:40:31
Many started young, others turned their passion into their profession, and some used it to get healthy. Learn from the experiences of multiple athletes and coaches on how they entered—and stayed in—endurance sports no matter what life threw their way. Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
1
Hey Leader! Your People Should Never Be Wondering About... | Tammy J. Bond - 048
22:01
22:01
Play later
Play later
Lists
Like
Liked
22:01
Did you know an engaged employee can be up to 21% more productive? However, many leaders overlook one of the simplest yet most crucial elements of employee engagement: transparent communication. Today, I'm taking you on a journey through ten essential things your team members should always be aware of in the workplace. 1. Clear Roles and Responsibi…
…
continue reading
1
World Hard Enduro - Episode 10: Red Bull TKO - Tennessee Knockout, World Championship Round 5 (Pre-race)
1:00:26
1:00:26
Play later
Play later
Lists
Like
Liked
1:00:26
In this episode we talk about Round 5 of the FIM Hard Enduro World Championship at the 2024 Red Bull Tennessee Knockout The world championship is heading to America for the 14th edition of the TKO. The format of this race is like no other in this years championship schedule. We have a knockout format that includes riders racing both against the clo…
…
continue reading
1
Ep 192: DREAMing of better care for meniscus tears, with Drs Jonas Thorlund and Søren Skou
27:23
27:23
Play later
Play later
Lists
Like
Liked
27:23
A thirty-year-old woman, who plays social basketball once each week and goes to the climbing gym at least twice each week, has been diagnosed with a traumatic medial meniscus tear. The woman was told that surgery is the only way to 'fix' her knee so she can get back to basketball and climbing. But is that really what the research evidence says? Pro…
…
continue reading
Pastor Dave Russell preaching from Luke 10:25-37 on August 18th, 2024 at Oakhurst Baptist Church in Charlotte, NC.By Oakhurst Baptist Church Sermons
…
continue reading