Austin Zen Center public
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Appamada is a contemporary center for Zen practice, inquiry, and community, located in Austin, Texas. If you appreciate these offerings, please consider making a contribution to support Appamada with the link below.
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00:00:48 - Becky opens up the session00:12:18 - Becky invites people to briefly share their experience with singing00:29:07 - Becky leads everyone in singing 'Simply Breathe'00:35:27 - Reflections on singing 'Simply Breathe' together00:42:43 - Sitting for 30 minutes00:43:19 - Becky leads everyone in singing The Four Practice Principles00:45:53 - Be…
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00:01:14 - Poem - What is Our Life About - By Ezra Bayda (see Below)00:17:39 - Laurie Explains the Dharma Activity (see Below on YouTube)00:19:34 - Participants go into pairs for 26 minutesExerciseGet into pairs. Decide who will speak firstEach person will take 10-15 minutes to do the clinging exercise separatelyEach person will share their experie…
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00:10:19 - Poem - Accepting This00:14:20 - Robin Offers Part 1 - Dharma Exercise - Writing00:17:36 - Robin Offers Part 2 - Dharma Exercise - Sharing00:18:38 - Participants Go Into Groups Of 2 for 15 Minutes00:18:44 - Robin Invites Everyone to Share and ConnectAccepting ThisYes, it is true. I confess,I have thought great thoughts,and sung great song…
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Sometimes ~ David WhyteSometimesif you move carefullythrough the forest,breathinglike the onesin the old stories,who could crossa shimmering bed of leaveswithout a sound,you cometo a placewhose only taskis to trouble youwith tinybut frightening requests,conceived out of nowherebut in this placebeginning to lead everywhere.Requests to stop whatyou a…
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00:02:00 - Koan - 'Not Helping'00:08:47 - Exercise - in Groups of - 1. Reflect on the Koan for 5 minutes - 2. Speak to what it brings up in you, if anything00:08:55 - Joel Invites Participants to ShareKoan taken from :Zen Master Raven: Sayings and Doings of a Wise Bird - 2002 - Robert Aitken'Not Helping'After a talk by Raven about the Precepts, Woo…
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00:00:29 - The Fifth Factor of Enlightenment - Tranquility (Passaddhi)00:14:21 - Activities of Tranquility00:14:59 - Disenchantment00:17:43 - Restraint00:26:10 - Part 2 with Laurie00:26:41 - Dharma Activity on Tranquility00:27:08 - A Practice on Remembering how to do Tranquility under Pressure00:28:19 - Laurie Begins Leading the Guided Meditation t…
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00:00:26 - Recap00:01:24 - Energy - The Third Factor of Enlightenment00:17:01 - Joy - The Fourth Factor of Enlightenment00:25:41 - Ann introduces and Offers a Dharma Activity about - Joy - The fourth Factor of Enlightenment00:27:43 - Ann Begins the guided Meditation00:42:32 - ReflectionsBy Appamada
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00:00:27 - Ann talks about the 2nd factor of enlightenment - Investigation00:11:18 - Day 3 Part 2 - Laurie Introduces an Exercise00:13:02 - Something that happened to you - Form - What happened - Just the facts00:13:49 - Feeling - Just write Positive, negative, neutral00:14:18 - Perception - Your perception of the event - Your view of the event00:1…
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Depth in Practices continues reading and discussing Noble Truth, Noble Paths. Depth in Practice meets virtually at Appamada every week. Anyone is welcome to join the group! If you are interested in joining, please go to the calendar at appamada.org to find the link for the group. If you would like to donate to Appamada, please go to appamada.org an…
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Depth in Practices continues reading and discussing Noble Truth, Noble Paths. Depth in Practice meets virtually at Appamada every week. Anyone is welcome to join the group! If you are interested in joining, please go to the calendar at appamada.org to find the link for the group. If you would like to donate to Appamada, please go to appamada.org an…
  continue reading
 
Depth in Practices continues reading and discussing Noble Truth, Noble Paths. Depth in Practice meets virtually at Appamada every week. Anyone is welcome to join the group! If you are interested in joining, please go to the calendar at appamada.org to find the link for the group. If you would like to donate to Appamada, please go to appamada.org an…
  continue reading
 
Depth in Practices continues reading and discussing Noble Truth, Noble Paths. Depth in Practice meets virtually at Appamada every week. Anyone is welcome to join the group! If you are interested in joining, please go to the calendar at appamada.org to find the link for the group. If you would like to donate to Appamada, please go to appamada.org an…
  continue reading
 
00:00:33 - Welcome, and Guidelines for the intensive00:07:07 - Dharma Talk with Laurie Winnette00:27:13 - Laurie describes the meditation - Describe where you were? What was happening? How were you feeling before this other person (or pet) demonstrated lovingkindness to you?What did they do or say that caused you to feel their lovingkindness?Descri…
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