Best BRI MEG Podcasts (2024)

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Horoscopes for July 2024 40:08

6h ago40:08

40:08

Each Zodiac Signs Horoscope for the Month of July 2024. Tap into the wisdom of the stars and explore what July has in store for you based on your Sun Sign.By BRI MEG

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No Mud, No Lotus- Happiness Is Not an Individual Matter 20:36

4h ago20:36

20:36

~No Mud, NO Lotus-Happiness is not an Individual Matter~ *Borrowing Mindfulness *Being There for Another's Sorrows *Collective Suffering, Collective Joy *Taking Refuge In Oneself *Collective Action *The Whole World is Our Territory *The Art of Happiness **PRACTICES FOR HAPPINESS** -ONE: The Sixteen Breathing Exercises -Breathing Exercise: Set One -…

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The Seven Types of Soul Groups 12:55

14h ago12:55

12:55

*The 7 Types of Soul Groups We Belong To and The Purpose of Each* There are some people who belong to the same spiritual family or share an intensely strong bond with you. If you feel you don't belong, chances are you haven't met your soul group yet. The very fact that you feel alone at some point is a nudging from your soul that says you need to f…

1
Father Wounds and How They Impact Your Relationships 18:47

4d ago18:47

18:47

-How to heal from a father wound and prevent it from damaging your relationship- *While the lingering effects of a father wound can impact your love life, that doesn't mean that your relationships are doomed to fail. Whether it's you or your partner healing from a father wound, there are ways to protect your bond. *What is a father wound? *How does…

1
Deciding to Stay or Go: Navigating Relationship Crossroads 27:50

6d ago27:50

27:50

Welcome to another episode of One Hot Mess with Brittany! In today's episode, we delve into the critical decision of whether to stay or leave a relationship or marriage. We explore the motivations behind these choices and how understanding them can help you take control of your future. We discuss how moving towards a goal, such as raising children …

1
From Sink to Separation 20:04

6d ago20:04

20:04

*From Sink to Separation* In this episode of ONE HOT MESS, find out about 'Kitchen Sinking, and also, we also unravel the tangled emotions of the all too common 'Kitchen Sink' arguments. Discover why we throw everything but the kitchen sink into fights and how this can prolong the healing process. Join us as we sift through the emotional debris, fi…

1
Are You the Problem in Your Relationship? Plus, How You Control Falling in Love 18:25

7d ago18:25

18:25

Welcome to another episode of One Hot Mess. In this episode, we dive deep into the intricacies of love and relationships. We'll discuss how to identify if you might be the problem in your relationship and explore six ways you can control when, where, and with whom you fall in love. We start with 14 insightful ways to assess if you're contributing n…

1
No Mud, No Lotus- 5 Practices for Nurturing Happiness 24:32

7d ago24:32

24:32

No Mud, No Lotus -Five practices for nuturing happiness. (Chapter Five) *The difference between joy and happiness *Why the Buddha kept meditating *The first practice: Letting Go *Releasing your cows *The second practice: Inviting positive seeds *The third practice: Mindfulness-based joy *Enjoying sitting *Enjoying our steps *Morning verse for happi…

1
Navigating Situationships: Coping with Undefined Commitments 20:10

9d ago20:10

20:10

Welcome to another episode of One Hot Mess. Today we're going to be talking about situationships and how to cope when commitment is unclear. Are they the one or just the one for right now? So are you in a situationship where you are seeing someone but it's not exactly a relationship? You and your partner have fun as a couple and may even be intimat…

1
Understanding Benching in Modern Dating 14:19

10d ago14:19

14:19

Welcome to another episode of One Hot Mess. Today we will be talking about benching and dating and what to do when you have been sidelined. Benching in the dating world means keeping potential partners as backup options, stringing them along without committing. This trend has become common with the rise of dating apps, where people juggle multiple …

1
The Emotional and Psychological Impacts of Ghosting. 25:04

14d ago25:04

25:04

Welcome to another episode of One Hot Mess with Brittany! In today's episode, we dive deep into the emotional and psychological impacts of ghosting. We'll discuss why people choose to ghost, the feelings it evokes in both the ghoster and the ghostee and the broader implications of this phenomenon in our personal and professional lives. Drawing on a…

1
Navigating Sex Addiction and Intimacy Challenges 27:42

16d ago27:42

27:42

Welcome back to another episode of One Hot Mess. Today, we're diving into a topic that's a bit different but super important—sex addiction. We'll talk about the signs, symptoms, and treatment options for sex addiction, and even touch on some real-life examples. While it's not officially recognized in the DSM-5, it's a real issue for many, affecting…

1
Healing Your Inner Child: Reparenting for Emotional Growth 25:52

18d ago25:52

25:52

Welcome to this episode of One Hot Mess with Brittany. Today, we delve into the transformative practice of inner child work and reparenting. Discover how your past shapes your present, learn about the concept of the inner child introduced by Carl Jung, and understand the significance of addressing inner child wounds to heal coping mechanisms. We'll…

1
Navigating the Thin Line Between Love and Hate 19:51

20d ago19:51

19:51

Welcome to this episode of "One Hot Mess" with Brittany! Today, we delve into the intricate dynamics of love and hate and explore why sometimes the people we love the most can also drive us insane. We discuss the paradox of how love and hate can coexist, especially in cases of unreciprocated love or within thriving relationships. Discover the chall…

1
Letting Go: 10 Things Holding You Back from Progress 15:27

20d ago15:27

15:27

In today's episode of One Hot Mess we are going to be talking about things that if you stay attached to, you will not move forward in life. And yes, I am still sick, so just bear with me and my screwed up voice, okay? Living in the past is one of the biggest roadblocks to progress. We all have a tendency to hold on to our past experiences, our memo…

1
Release and Transform Patterns that Shape your Reality 27:19

20d ago27:19

27:19

Release and Transform the Patterns that Shape Your Reality. In today's episode, we will discuss becoming aware of your underlying patterns and then either releasing or transmuting them into something more aligned with open-heart qualities such as unconditional love, gratitude, and trust. What is a pattern Identifying patterns The difference between…

1
Overcoming Fear: Six Ways to Reclaim Your Life 13:59

22d ago13:59

13:59

Welcome to another episode of "One Hot Mess" with Brittany! In this episode, Brittany discusses how fear can take control of our lives and prevent us from living to our fullest potential. Despite being under the weather, she passionately shares six ways fear robs us of our dreams and how we can reclaim our lives. From the paralysis of overthinking …

1
Kickball Kweens: Greg Spills The Beans 1:13:59

22d ago1:13:59

1:13:59

In this week's wild episode of "Buzzed & Balanced," Meg, Connor, and Colt are joined by the always-entertaining Greg for a no-holds-barred romp. The show kicks off with a hilariously botched intro, leading to a chat about pronouns. The gang dives into their kickball escapades, highlighting Greg’s fierce competitive streak and some hilariously epic …

1
Sisters Unscripted: Emily Takes the Mic 1:15:00

1M ago1:15:00

1:15:00

In this riotous episode of "Buzzed and Balanced," Meg, Connor, and Colt welcome Meg’s sister, Emily, a badass dermatology PA with a penchant for slicing skin and injecting Botox. Emily spills the beans on growing up evangelical, hiding her sapphic desires, and awkwardly coming out to her clueless parents. Expect tales of electric hand-holding in th…

1
Signs You Need a Mental Health Break and Daily Happiness Boosters 24:37

1M ago24:37

24:37

Welcome to One Hot Mess. -We are going to talk about some signs that it might be time for you to take a mental health break. You need to make sure that you take care of your mental health and your well-being. -We will also discuss seven daily habits that just so happen to be mood boosters that will increase your happiness.…

1
Manifest Your Dreams: Techniques and Tips 27:49

1M ago27:49

27:49

Welcome to another episode of One Hot Mess. In this episode, we discuss the fascinating world of manifestation techniques. We cover everything from the law of attraction, visualization, and vision boards, to affirmations and gratitude. Discover the power of scripting, the 3-6-9 method, and the two-cup method. Learn about the pillow method, the plac…

1
No Mud, No Lotus- Ease 15:46

1M ago15:46

15:46

*NO Mud, No Lotus-Part 4*Ease* -Releasing the arrow -Complexes and the sense of a separate self -Greener Grass: The Story of the Buddha and MaraBy BRI MEG

1
Unlocking Your Life Path: A Deep Dive into Numerology 25:18

1M ago25:18

25:18

Welcome to another episode of One Hot Mess. Today, we're diving deep into the fascinating world of numerology, focusing on the significance of the life path number. The life path number is a cornerstone of your numerology chart, revealing insights about your life's journey, challenges, and opportunities. We'll guide you through the process of calcu…

1
Learn How to Love Yourself- Tips for Self-Love 25:02

1M ago25:02

25:02

-Learn how to love yourself with these 15 tips for self-love. *15 different ways to love yourself- Keep what works for you, and dismiss the things that don't work. Learning how to love yourself is a personal journey.By BRI MEG

1
Harnessing the Powerful ”8” Universal Year Energy 31:48

1M ago31:48

31:48

◇The year 2024 is unique because it's filled with the energy of the number 8. In numerology, each year has its own energy, and the energy of 8 is all about being strong, aiming high, and having many good things happen. Also, if you are new to numerology we will discuss some of the things that you need to know.◇…

1
Scripting for Manifestation 21:45

1M ago21:45

21:45

Scripting for Manifestation: Breakthrough Guide. -Step-by-step guide for scripting manifestation. -How do you script manifest properly? -Does scripting manifestation really work? -What should I write when manifesting? -Scripting manifestation examples. -Scripting for manifestation: How many times? -Scripting tips for beginners. onehotmess0@yahoo.co…

1
Be Unapologetically You! 25:13

1M ago25:13

25:13

Be true to yourself: How to be unapologetically YOU when the world wants conformity. Living unapologetically and authentically true to yourself is the key to a great life. However, it can be easier said than done. So, let's talk about how to be true to yourself regardless of what the world thinks!By BRI MEG

1
No Mud, No Lotus -Looking Deeply 21:18

1M ago21:18

21:18

We are going to continue reading No Mud, No Lotus- part 3: Looking Deeply.By BRI MEG

1
The Authentic Self: Journey Beyond the Surface. 29:00

1M ago29:00

29:00

~Signs that You are in a Relationship with a Genuinely Authentic Person.~ -Get ready to discover the 7 signs you're in a relationship with a genuinely authentic person. -Trust me, these insights could make all the difference between an enriching relationship and one that leaves you feeling empty. -Being in a relationship with an authentic person is…

1
Unveiling the Secrets of Cheating. 26:36

1M ago26:36

26:36

Shadows of Deceit: Unveiling the Secrets of Cheating. ~Why does your cheating partner continue to lie? -Sometimes cheaters on the verge of getting caught dig in with more secrets and lies, but do it more effectively. Stategies people follow to hide affairs. ~By knowing these tactics, can we better know if a partner is having an affair? When does a …

1
Weekly/Monthly Horoscopes 18:54

1M ago18:54

18:54

●I DON'T KNOW WHAT HAPPENED BUT THIS EPISODE CUTS OFF EARLY...SO SORRY!●Horoscopes for this week and the month of May for each zodiac sign.By BRI MEG

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Recover from an angry outburst. 8:26

2M ago8:26

8:26

~What to Do After an Angry Outburst~ It's hard to recover when we lose our temper. But, it's possible. Learn what to do after an anger outburst so you can come back better. -Daily Practice: One-Minute Rest- Take time in your day, several times a day, if possible, to empty your cup and make space for what matters. You can do this very quickly by che…

1
Unveiling Purpose: A Journey to Self-Discovery 28:27

2M ago28:27

28:27

~How to know yourself: Tips for beginning your self-discovery journey. -What does self-discovery mean? -How to start a self-discovery journey. -7 elements of self-discovery. -Why is self-discovery so important? -5 benefits of self-discovery. -How to keep yourself engaged with your self-discovery journey . -Moving forward. ~Life purpose: The inspira…

1
No Mud, No Lotus- Saying Hello 17:13

2M ago17:13

17:13

No Mud, No Lotus- Part Two: Saying Hello *Stopping and acknowledging suffering. *Body and mind together. *The pull of distractions. *Embracing suffering. *The BellBy BRI MEG

1
Hope and Despair: Navigating Toxic Love 21:27

2M ago21:27

21:27

*WHY PEOPLE STAY IN UNHEALTHY RELATIONSHIPS- even though they're bad for you.* (7 Reasons People Stay In Unhealthy Relationships). People do have the power to overcome their bad relationships, but it's their emotions that often keep them stuck. By acknowledging those emotions and finding the strength to move forward, we can free ourselves from the …

1
Effective Communication & Tips to Improve it. 23:50

2M ago23:50

23:50

Effective Communication in Relationships: 10 Tips to Improve it. *What's effective communication? *The importance of communication skills in relationships. *How to improve communication in your relationships. *9 communication bad habits to avoid. *The power of positive communication.By BRI MEG

1
Body Awareness Grounding Meditation 11:57

2M ago11:57

11:57

*Body Awareness Grounding Meditation* Today's episode is a special one where we will do a Body Awareness Grounding Meditation. I will be guiding you through the process, and I hope you find it helpful and enjoyable. Wishing you all a relaxing and beautiful day. <3By BRI MEG

1
No Mud, No Lotus 19:44

2M ago19:44

19:44

Reading No Mud, No Lotus- by Thich Nhat Hanh. *Part One* - The Art Of Suffering.By BRI MEG

1
Love's Labyrinth 18:39

2M ago18:39

18:39

In this episode, we will be addressing the topic of why individuals are often attracted to people with whom they cannot engage romantically. Have you ever found yourself daydreaming about someone who is simply out of reach? It is a common human experience, and we will be exploring why this phenomenon occurs. It is crucial to understand that sexual …

1
Unpacking Mental Clarity 18:08

2M ago18:08

18:08

Join Brittany in another rousing episode of "One Hot Mess," this time discussing an often overlooked yet critical aspect of health: mental clarity. User-friendly, informative, and enlightening, this episode walks listeners through a comprehensive understanding of mental clarity. What is it? How does it affect your overall performance, productivity,…

1
Exploring The Complexities of the LOA: The Intersection of OCD and Lucky Girl Syndrome 23:14

2M ago23:14

23:14

*Exploring the Complexities of The Law of Attraction: The Intersection of OCD and Lucky Girl Syndrome* In today's episode, we will be diving into the complex world of The Law of Attraction and its potential negative effects when coupled with OCD. We will explore the concept of Lucky Girl Syndrome, a controversial idea that raises the question of wh…

1
Embrace & Release: Manifesting Love Freely 20:06

2M ago20:06

20:06

Embrace & Release: Manifesting Love Freely. Today we are going to talk about the transformative practice of manifesting love and explore the balance between desire and detachment. We will learn how to love deeply without the weight of expectation. We will share insights and techniques on how to open your heart to love while staying grounded in the …

1
Sweet Gaps- The Age Difference and Sugar Daddy Debate. 17:52

2M ago17:52

17:52

Sweet Gaps- The Age Difference and Sugar Daddy Debate. Dive into the depths of desire and dollars in this thought-provoking episode where we unravel the complexities of age-gap relationships and the sugar daddy phenomenon. Join me as we explore the societal perceptions, personal narratives, and emotional and financial intricacies that define these …

1
Embracing Change and Rediscovering Love 29:46

2M ago29:46

29:46

Welcome to 'One Hot Mess', an insightful foray into love, heartbreak, and the intricacies of relationships. In this episode, we navigate the turbulent emotional landscape following a breakup, shedding light on finding strength in self-trust. Join host Brittany as she unwraps the layers of self-doubt and sorrow, offering practical advice on controll…

1
The Inner Work - True Freedom & Lasting Happiness 39:26

2M ago39:26

39:26

*THE INNER WORK- cH. 11: True Freedom & Lasting Happiness* Finally reading the final chapter of 'The Inner Work' -Love and Inner Peace -True freedom and lasting happiness -The final surrender -Awakening humanity "May all beings everywhere and free, and may the thoughts, words, and actions, of my own life contribute in some way to that happiness and…

1
Personal and Professional Growth 17:55

2M ago17:55

17:55

Engage in a deep dive into the unpalatable fact of life – rejection – and learn how to effectively deal with it. Recognize that rejection, be it personal, professional, or romantic, is an inevitable reality. Through this fascinating episode, you'll experience how rejection trauma can physically hurt and strike at our inherent human need for accepta…

1
The Inner Work (Ch.10 continued)- Acceptance/Reason and Logic 20:50

2M ago20:50

20:50

The Inner Work - Chapter 10 We finally finished chapter 10!!! *Acceptance *Reason and logic I cannot wait to start 11! Which is the final chapter of The Inner Work! If you would like to suggest a book that you want me to read, please just comment and let me know what it is, and I will get it and we can continue this little book club we have going o…

1
Self-Destructive Behavior 22:55

2M ago22:55

22:55

!TRIGGER WARNING! TODAYS EPISODE IS ABOUT SELF-DESTRUCTIVE BEHAVIOR. IF YOU ARE SOMEONE WHO IS PRONE TO SELF-DESTRUCTIVE BEHAVIOR OR SELF HARM, PLEASE BE AWARE THAT THIS EPISODE MAY BE TRIGGERING. ~Why people engage in self-destructive behavior- + traits, types, how to stop. *Self-destructive behavior as a coping mechanism *Self-destructive behavio…

1
Unveiling the Evolution of Body, Mind, and Spirit every Seven Years 15:56

2M ago15:56

15:56

Join us on this fascinating journey where we explore how your body, mind, and spirit evolve every seven years. It’s a scientifically proven fact that we all transform, with our cells rejuvenating and our mental structures shaping up. From infancy all through teenage years to adulthood and then old age, we'll guide you through this mesmerizing seven…

1
The Inner Work- Accepting our Destiny (ch.10) 27:26

2M ago27:26

27:26

The Inner Work : Accepting Our Destiny (chapter 10) We are going to start reading chapter ten of The Inner Work. This will be part one and we will finish chapter ten in the next couple of episodes. *Courage *Neutrality *WillingnessBy BRI MEG

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