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Becca Megan Podcasts

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The Inner Alchemy Podcast with Becca Clegg: Empowering You to Create Your Dream Life Using the Magic Within

Becca Clegg

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Author, speaker, empowerment coach, and psychotherapist Becca Clegg explores how we can reclaim balance in this grind culture world that is anything but balanced. Experiences of burnout, exhaustion, and perfectionism are at an all time high, and people need to create the life they want. Each episode introduces you to some of Becca's favorite healers and helpers through conversations about emotional, mental, and spiritual healing. Using the magic you already have within you, we will seek to r ...
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SDG Talks

Kevin Sofen & James Armour

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SDG Talks Podcast highlights Change Makers and their work around the United Nations Sustainable Development Goals (SDGs). Our passion is to highlight people and organizations that work towards the 17 goals that will transform the world into a more equitable place for everyone. Got a good story? Send us an email at sdgtalkspodcast@gmail.com or visit us at www.SDGTalksPodcast.com
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We Are Dallas Fort Worth

Becca Niederkrom

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What makes Dallas Fort Worth Texas so welcoming, friendly and the best place to live in the USA? Listen each week as the founder behind, WeAreDallasFortWorth.com, Becca Niederkrom shares articles from the local website and stories from the people that call Dallas Fort Worth home. Support this podcast: https://podcasters.spotify.com/pod/show/dfw/support
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Hometown Hour | Mooresville, North Carolina

WSIC

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Welcome to the Hometown Hour, your go-to destination for an engaging and informative radio show that brings the pulse of Mooresville right to your ears. Broadcasting on WSIC every Wednesday from 11am to noon, this captivating show is hosted by none other than Mayor Miles Atkins, a prominent figure in the Town of Mooresville, and the dynamic Megan Suber, the Director of Communications and Marketing. As you tune in to Hometown Hour, you'll embark on a delightful journey through the heart and s ...
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Her Defined

Juliana Dalla Costa

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What does your career mean to you? Her Defined is dedicated to the woman in her late 20's figuring out and achieving her dream job. Featuring interviews with female founders, businesswomen, and professional experts, you’ll feel motivated to go after what you want and understand how to intentionally navigate the industry you’re working in, all to achieve your career goals. Follow on Instagram
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Episode 42-Lexi Ryan & Holly James 1:44:20

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Join me as I chat with #1 NYT and USA Today bestselling YA fantasy and romance author Lexi Ryan and romance author Holly James. Tune in to hear Holly and I chat about psychoanalyzing characters and being in the spotlight, and to Lexi and I chat about characters working through severe trauma and about never giving up on your dreams.…
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SDG 6 | The Resilience of Water & the Water Cycle | Laila Smith 8:26

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How are water springs an integral part of the water cycle? Thanks for joining us for another episode of highlighting change makers and their inspirational work towards the United Nations Sustainable Development Goals (SDGs). In this episode: How Laila’s art captures the beauty and resilience of Wisconsin Springs and the water cycle Using art to int…
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Your Therapist Needs Therapy 63 - Competent Care for Marginalized Communities with Dani Falesnik 52:28

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Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…
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SDG 6 | The Significance of Deep Roots | Becca Statz 8:21

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Why are deep roots essential for growth? Thanks for joining us for another episode of highlighting change makers and their inspirational work towards the United Nations Sustainable Development Goals (SDGs). In this episode: How Becca’s art highlights the importance of biodiversity and deep roots for ecosystem health Using art to express the need fo…
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Your Therapist Needs Therapy 62 - QAnon and Religious Conspiracy Theories with special guest Cynane Shay 1:19:02

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First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…
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Episode 40-Krista and Becca Ritchie & Kirsty Greenwood 2:10:31

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Join me as I chat with NYT bestselling romance duo Krista and Becca Ritchie and with bestselling romance author Kirsty Greenwood. Tune in to hear Krista, Becca, and I chat about complicated family dynamics and all things X-Men, and to hear Kirsty and I chat about finding a community and making the most out of your life.…
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Episode 39-Tricia Levenseller & Sarah Beth Durst 1:01:12

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Join me as I chat with NYT bestselling YA fantasy author Tricia Levenseller and award winning author Sarah Beth Durst. Tune in to hear Tricia and I chat about feminist fantasy and villains getting their own love stories, and to hear Sarah and I chat about our love of talking plants and cozy fantasy that feels like a warm hug.…
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SDG 6 | Exploring the Interconnection of Soil and Water Quality | Megan Strautmann 6:56

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How can we share sustainable practices with farmers and consumers? Thanks for joining us for another episode of highlighting change makers and their inspirational work towards the United Nations Sustainable Development Goals (SDGs). In this episode: How does Megan’s art highlight the interconnection of soil quality, water quality, and sustainable a…
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Your Therapist Needs Therapy 61 - Reclaim F*cking Everything with Kayla Felten 53:48

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This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…
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SDG 6 | The Hidden Beauty of Freshwater Lakes | El Ovall 7:40

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What aspects of water are often overlooked? Thanks for joining us for another episode of highlighting change makers and their inspirational work towards the United Nations Sustainable Development Goals (SDGs). In this episode: How does El’s art take viewers on an immersive journey through the tiers of a lake? What’s El’s inspiration and connection …
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Your Therapist Needs Therapy 60 - The Moral Panic Playbook with Special Guest Chrissy Stroop 1:06:55

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Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…
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SDG 6 | The Yin & Yang of Invasive & Native Habitats | Peyton Schilt 7:22

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How does Wisconsin Water Week provide opportunities for artists? Thanks for joining us for another episode of highlighting change makers and their inspirational work towards the United Nations Sustainable Development Goals (SDGs). In this episode: How Peyton’s art highlights the environmental impact of invasive species at Wisconsin Water Week Why c…
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Your Therapist Needs Therapy 59 - Bearing Witness with Kathleen Mack 46:19

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Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…
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SDG 6 | Preserving Cultural Identity Through Art | Pachoua Yang 8:55

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What does Pachoua Yang's artwork teach you about cyanobacteria? Thanks for joining us for another episode of highlighting change makers and their inspirational work towards the United Nations Sustainable Development Goals (SDGs). In this episode: Pachoua’s art captures the beauty and complexity of cyanobacteria at the microscopic level Pachoua’s jo…
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Your Therapist Needs Therapy 58 - Navigating Sexual Shame with Caitlin Weber 51:57

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Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…
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SDG 6 | The Environmental Impact of Road Salt on Lakes | Jillian Patterson 7:04

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How does art effectively raise awareness about environmental issues? Thanks for joining us for another episode of highlighting change makers and their inspirational work towards the United Nations Sustainable Development Goals (SDGs). In this episode: How Jillian uses art to highlight the negative impacts of road salt on lakes at Wisconsin Water We…
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Bookish Bites: Emily Wibberley & Austin Siegemund-Broka on 'Heiress Takes All' 23:38

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Join me as I welcome back bestselling author duo Emily Wibberley and Austin Siegemund-Broka to talk about their newest release 'Heiress Takes All.' Tune in to hear us chat about what it takes to plan a heist and how an underestimated character is the best kind of character.By Megan Bjerke
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Your Therapist Needs Therapy 57 - Systems Beings Lab with Naoko Ellis & Derek Gladwin 54:02

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Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…
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Episode 34-Hannah Bonam-Young & Desmond Hall 1:37:22

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Join me as I chat with bestselling romance author Hannah Bonam-Young and young adult author Desmond Hall. Tune in to hear Hannah and I chat about her transition from indie publishing and traditional and divisive tropes, and to hear Desmond and I chat about tackling difficult topics in young adult and Jamaican influences.…
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Your Therapist Needs Therapy 56 - Cup of Tea Psychiatry with Rachel Jones 58:37

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Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…
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Episode 33-Rachel Lynn Solomon & Tarah Dewitt 1:23:38

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Join me as I chat with NYT bestselling romance author Rachel Lynn Solomon and bestselling romance author Tarah Dewitt. Tune in to hear Tarah and I chat about small town dynamics and the small things that make a love story, and to hear Rachel and I chat about long distance relationships and mental health representation in young adult books.…
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Your Therapist Needs Therapy 55 - Holding Space in the Labyrinth with Jenna Knapp 40:19

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Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…
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Your Therapist Needs Therapy 54 - Understanding You with Rachel Beam 51:00

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A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…
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Your Therapist Needs Therapy 53 - Connected, Capable and Calm with Emily Vander Velden 53:14

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Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful exper…
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Your Therapist Needs Therapy 52 - Peak Performance with Alyssa Zajdel 54:36

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Jeremy is joined this week by Alyssa Zajdel to jump into the world of sports psychology and performance. Jeremy and Alyssa talk about different sports requiring different mindsets, the difference in support that elite athletes can get from club or high school sports, and how it was not fun for student athletes or mental health professionals when CO…
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Your Therapist Needs Therapy 51 - Open Dialogue with Alita Taylor 59:16

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Jeremy is joined this week by the incredibly insightful Alita Taylor. Jeremy and Alita talk about the shortcomings of the medical model, the secondary trauma of working in a failing system, and Alita shares her expertise about Open Dialogue, a practical and philosophical approach to navigating mental health crises. We also chat about Finnish metal …
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Your Therapist Needs Therapy 50 - Creating Meaning Through Seasonal Rituals with Special Guest Mark Green 55:03

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Jeremy is joined this week by author, activist, and poet Mark Green to talk about his new book Round We Dance. Jeremy and Mark talk about the need for a book on how to do rituals, why ritual is so important to the human psyche, and how to approach ritual outside of an organized religious setting. It’s a wide-ranging chat that covers a lot, and the …
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Your Therapist Needs Therapy 49 - Existing in a Healthy Ecosystem with Kelsey Philippi 46:10

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Jeremy is joined for a fascinating conversation by Kelsey Philippi from ERA Wellness. Kelsey shares her journey of becoming a therapist from a background in biology and research before eventually landing in the mental health field, how couples and families exist as their own ecosystems, and how nature helps us to ground, center, and heal. To learn …
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Your Therapist Needs Therapy 48 - Finding Your People with Special Guest Lane Moore 31:41

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This week Jeremy is joined by the ultra-talented Lane Moore. Lane is a comedian, actor, author, and musician. Moore is the creator of the hit comedy show Tinder Live, bestselling author of How To Be Alone and You Will Find Your People, the frontperson in the band It Was Romance, and host of the podcast I Thought It Was Just Me on Patreon. Jeremy an…
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Your Therapist Needs Therapy 47 - From Missionary to Religious Trauma Recovery Coach with Kit Weathers 56:34

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Jeremy gets the chance to sit down with the delightful Kit Weathers for a neurodivergent chat. We talk about Kit’s journey from pastor’s kid, to missionary, to deconstructing and becoming a sex therapist and religious trauma recovery coach, with some mental health diagnoses sprinkled in. Kit and Jeremy talk about finding the good parts of church ou…
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Your Therapist Needs Therapy 46 - Getting Creative during Art Therapy with Elise Birch 54:30

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Jeremy is joined this week by Elise Birch for an open, authentic chat. Elise shares their unique journey into the mental health field, and the niche areas they focus their practice working with. Jeremy and Elise explore the complexities of art therapy, highlighting its benefits in processing trauma and expressing emotions, even in telehealth settin…
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Your Therapist Needs Therapy 45 - Grief in the Immigrant Experience with Dr Gabby Miniscalco 48:10

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Jeremy is joined this week for a great chat by Dr Gabby Miniscalco. During our talk Dr Gabby shares some insights into the immigrant experience and the pressures of conforming to American culture while grappling with her Polish identity, feeling caught in between worlds but not belonging in either. The conversation delves into the trauma and grief …
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