Best Becca Booth Podcasts (2024)

1
Episode 114: Where We've Been...and an Apology 33:21

6y ago33:21

33:21

So...we've been MIA. To be real, Becca has been MIA. She is the one who does the editing and posting of episodes and things in her world became, well, rough. No excuses. She was out of integrity, period. And she wants to apologize and promise to do better. We hope you listen and give us the chance to start with a clean slate as we move through the …

1
Episode 113--Best of DTW, Ellen Clark, Episode 35 32:23

6y ago32:23

32:23

While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode with our first listener coaching session with Ellen Clark. Sh…

1
Episode 111--Best of DTW, Step One of Lean Inside, Episode 11 1:01:24

6y ago1:01:24

1:01:24

While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode focusing on Step One Lean Inside. We had a great time explori…

1
Best oF DTW--Pam Grout, Episode 4 1:04:14

6y ago1:04:14

1:04:14

While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode featuring Pam Grout. She is such an incredible woman and we a…

1
Episode 109: Special Guest Crystal Davis 33:57

6y ago33:57

33:57

From Engineer To Successful Entrepreneur, Crystal Davis is a force of nature! Crystal’s career spans over a number of business functions, industries and disciplines including automotive, consumer-packaged goods, healthcare, strategy deployment, training, facilitation, coaching and speaking. But it is her program DisruptHER that is making us stand u…

1
Episode 108: Catching Up with Jay and Becca 39:11

6y ago39:11

39:11

First of all--I apologize. This is coming straight from Becca. This summer has been a bit of a shit show and unfortunately what has suffered has been consistency with this podcast. I hope we haven't lost you and you accept my apology and promise to do better. Today we are catching up with what is going on in each of our lives. We talk about everyth…

1
Episode 107: Special Guest Ebony Smith 34:15

6y ago34:15

34:15

Ebony Smith is one of those women that you know is going to change the world. After spending just a short amount of time with her we were blown away by everything she brings to the table. This is a must listen interview for sure! In today's episode we are interviewing Executive Coach and founder of Ebenum Equation, Ebony Smith. We talk about the im…

1
Episode 106: Special Guest Stephanie Trager 29:52

6y ago29:52

29:52

We are just killing it with amazing interviews! We are so excited to introduce you to Stephanie Trager. Stephanie is the Founder & Chief Catalyst at Intentional Paradigms, an executive coaching and strategic sustainability consulting firm helping global leaders prepare for the uncertainties of tomorrow. She combines 25+ years of entrepreneurial exp…

1
Episode 105: Special Guest, Amy Fowler 33:23

6+ y ago33:23

33:23

I am so incredibly blessed to have the opportunity to meet so many amazing people through this podcast. Today's guest is so dang awesome and I am so excited to introduce you to her. Amy Fowler is from our kickass community of Lawrence, KS and she is doing some pretty kickass things. Her blog, Raising Someone Else's Children, and Other Animals is an…

1
Episode 103: Special Guest Kathleen Shannon 40:29

6+ y ago40:29

40:29

Holy Crap. It is Kathleen Shannon!!! (Excuse me while I fan girl for a few moments.) But seriously...we are beyond excited to have Kathleen back on the podcast to chat about her new book, her podcast (Being Boss--go listen!), manifesting huge things and all the amazingness that is Kathleen. Kathleen was one of our original guests two years ago (wow…

1
Episode 102: Coaching on When SMALL Takes Over 38:53

6+ y ago38:53

38:53

We have had several requests to do a flip through the book type of episode and it was another perfect page landing when Jay hit on dealing with your SMALL. If you haven't revisited this area recently, we highly recommend it! So, as per usual we went on a fairly large tangent but we promise we do land back at SMALL! :) Are you ready to be coached? S…

1
Episode 101: Coaching on Boundaries 35:05

6+ y ago35:05

35:05

We have had several requests to do a coaching call on Boundaries and we are happy to provide our thoughts around the subject in this week's episode. Boundaries can be terrifying but they are also necessary. It seems easier to manage with friends or co-workers but what about family? Whew. For full show visit www.jayandbecca.com…

1
Episode 100: Our 100th Episode Check In 32:10

6+ y ago32:10

32:10

Hey all! We've done 100 episodes!! It is wild how quickly 100 episodes have flown by. We truly love doing this and it is such an honor to have each of you show up every week to listen. We appreciate you so much and we hope everyone is still enjoying each episode. This week in the Facebook group we want to check in with YOU. How are your goals going…

1
Episode 99: Coaching on Becca's Divorce and Life Update 38:35

6+ y ago38:35

38:35

Podcast Re-uploaded on 4/26 to fix sound issues with Jay! We apologize for the issue. Thank you to everyone who let us know! As promised during the episode (Episode 87) where I announced my divorce, I am giving an update and getting coached around my divorce in today's episode. I appreciate the support and love I have received since that episode re…

1
Episode 98: Special Guest Priscilla Rose 33:15

6+ y ago33:15

33:15

We are excited to bring you another kick ass female entrepreneur this week, Priscilla Rose. Priscilla is the CEO of The Genysys Group and the author of "The Future Belongs to Those Who Dare: Choosing Your Life Through Strategic Futuring." She has an incredible story and an interesting approach to the work. I literally realized at the end of our int…

1
Episode 97: Special Guest Dr. Sarah McKay 41:54

6+ y ago41:54

41:54

You have NO idea how excited we are about this week's special guest! Dr. Sarah McKay is a neuroscientist who specializes in women's brains! Holy crap. Could we have found a more perfect person for this podcast? Dr. Sarah is truly amazing. Beyond brilliant, hilarious and down to earth...we were easily turned into huge fans. You might be asking what …

1
Episode 96: Finishing Up The Four Agreements 29:10

6+ y ago29:10

29:10

It is the final week of our this part of our new series, Jay and Becca Books! We are focusing in on one of the most important books you can study...The Four Agreements by Don Miguel Ruiz! This week we are reviewing the seventh and eighth chapters about the New Dream and Prayers. Definitely interesting...sometimes skim worthy...some parts might brin…

1
Episode 94: The Final Agreement, Do Your Best! 26:25

6+ y ago26:25

26:25

This week we are talking about the fourth and final agreement, "Do Your Best." And what a perfect way to sum it all up! Do your best. Remember that the "best" is a moving target. Do you want to be coached? We are looking for a few new listeners who are wanting to be coached in an episode. Shoot us a message through our contact page or message us on…

1
Episode 93: "Don't Make Assumptions" 45:21

6+ y ago45:21

45:21

It is Week 4 of our new series, Jay and Becca Books. We are focusing in on one of the most important books you can study...The Four Agreements by Don Miguel Ruiz! This week we are talking about the third agreement, "Don't Make Assumptions." This is a sneaky one! In reality we are all constantly making assumptions as part of the way our brain is mea…

1
Episode 92: The Four Agreements Continued with Jay & Becca Books 30:35

6+ y ago30:35

30:35

It is Week 3 of our new series, Jay and Becca Books. We are focusing in on one of the most important books you can study...The Four Agreements by Don Miguel Ruiz! This week we are talking about the second agreement, "Don't Take It Personally." ACK! This one is a doozy. We invite you to follow along whether this is your first time reading or your hu…

1
Episode 89: Coaching on Being Wildly Unapologetic 26:50

6+ y ago26:50

26:50

How many times do you apologize each day? From the "I'm sorry" when someone runs into YOU to the get out of the situation "I'm sorry" when you just want the conversation to stop...we are always apologizing! So what would happen if you were Wildly Unapologetic?? This week we are talking about taking your power back by quitting all the apologies. Sta…

1
Episode 88: Special Guest Denise Mead (Yes, THE Denise) 34:45

7y ago34:45

34:45

Eek! We finally have THE Denise Mead on our podcast! We know that you have all been itching to hear from her based upon Jay and Becca raving about her work. She is a LFK* local who owns Quantum Shift Physical Therapy specializing in myofascial release.But really, she is a powerful and amazing healer who changes lives every day. Bodywork is a HUGE p…

1
Episode 87: So...It Is Time to Get Real. 41:35

7y ago41:35

41:35

It is probably pretty obvious to anyone who has been listening to recent episodes that Becca has been going through some "stuff." We haven't wanted to be sneaky but sometimes stuff needs to come out at the right time. So now it is time to get real...In this week's episode we start out in a typical "how are things going" conversation that leads into…

1
Episode 86: Special Guest Cindy Whitmer on Therapy, Coaching and Pain 34:19

7y ago34:19

34:19

We have a LFK* local on today's episode! Cindy Whitmer is an Executive Coach and Speaker who brings an interesting twist to her coaching practice...she was formerly a therapist! She melds the two together to create a powerful program for her clients and we have the luck to have her here in good 'ol Lawrence, KS! "If it makes you hysterical, its you…

1
Episode 84: Part 2 of Coaching Call with Nicole Piar 31:43

7y ago31:43

31:43

Part two of our coaching session with Nicole Piar today! One of the reasons we love these calls so much is the moment you can hear the "Ah Ha" moment happen. You can almost physically feel it through the airwaves. And Nicole had several! I truly love her ability to laugh out loud at the things she has put herself through while living in her own sto…

1
Episode 83: Coaching Call with Nicole Piar on Outsider Syndrome and Authenticity 31:48

7y ago31:48

31:48

You guys all know how much we LOVE listener coaching calls--and today's is amazing as always. Nicole Piar is a spitfire of energy and a creator of incredible art. Her work blew me away when I first checked it out months ago on a whim when she joined our Facebook group. When she contacted us for a coaching session I couldn't get her on fast enough! …

1
Episode 82: Special Guest Shana Ekedal on Frequency Coaching 30:59

7y ago30:59

30:59

We are thrilled to introduce you to Shana Ekedal--she is completely a soul connection sister! Her work is fascinating and directly relates to Jay's message. Plus she is funny, super intelligent and a beautiful soul inside and out. On today's episode we are talking Frequency and specifically how changing your frequency will change your life. Shana i…

1
Episode 81: Coaching on It is Just a Thought 33:02

7y ago33:02

33:02

Sometimes it is important to go back to the basics. As we have been talking about recently, when life is tough the basics will get you through. One of those basic mantras is "it is just a thought." Just a thought. Whatever you are thinking? Just a thought. My boss hates me. Just a thought. I'm broke. Just a thought. I am going to have a crappy day.…

1
Episode 80: Special Guest Kit Cassingham on ADD and The Work 31:51

7y ago31:51

31:51

With ADD and ADHD, you either love someone with it, work with someone with it or have it yourself. Doing the work is tough enough, so how do you manage when you are also dealing with the symptoms of ADD/ADHD? Today's episode features someone who can help you with just that situation! Kit Cassingham is a High Performance Coach who specializes in peo…

1
Episode 77: Coaching on the #MeToo Movement 32:52

7y ago32:52

32:52

Watching as the Me Too posts hit my Facebook feed in a rapid pace the other day was incredible. It was amazing and horrific at the same time. Seeing women come together in this simple bond of sisterhood to announce that they too had experienced sexual harassment and/or assault was powerful...and triggering. And thank you to everyone who participate…

1
Episode 76: Special Guest Ani Anderson on Body/Mind Connection 35:41

7y ago35:41

35:41

I know I keep saying it...but you are going to love today's special guest, Ani Anderson. She is such an incredible creator and her story is so interesting. Her work with her husband, Brian, focuses on the body/mind connection. Throughout the interview I had so many WOW moments that I basically didn't event speak. I just had to process all of the in…

1
Episode 74: Coaching on Staying True to YOU! 33:12

7y ago33:12

33:12

I have been really struggling lately with the idea that as a "transformed" person, I can no longer embrace some of my weirdo things that make me, well, me. I know it is the perfectionist in me combined with the desire to stomp out anything that could be perceived as negative. But who gets to choose that it is negative? You don't have to kill off th…

1
Episode 73: Special Guest Liis Windischmann on Healing 31:14

7y ago31:14

31:14

Our interview on today's episode is a little mind blowing. We are introducing you to Liis Windischmann, a woman who literally transformed and healed herself from several debilitating autoimmune disorders. Her story is one that I have played over and over again in my mind and I continue to find nuggets of inspiration from it. Check out the full Show…

1
Episode 72: Coaching on the Body and Mind Connection 33:14

7y ago33:14

33:14

We have touched on the importance of the body and mind connection throughout episodes but this week we are really diving into the topic. The body reflects what is going on in the mind. A sore knee can be much more than a sprain. Headaches, weight gain or loss, stomach issues...all of these things can be part of your body's way of telling you that b…

1
Episode 71-Shelli Varela - 91217 4.02 PM 33:14

7y ago33:14

33:14

You are about to fall in love with an amazing woman on today's episode. Shelli Varela literally kicks ass. She is a firefighter, life coach, speaker, podcaster and all around powerful creator and we are so happy to introduce you to her. "You are either winning or learning." ~Shelli Varela Check out the full show notes at www.jayandbecca.com…

1
Episode 70-Unfulfilled Expectations 33:14

7y ago33:14

33:14

This week we are talking about Unfulfilled Expectations. You know...what you feel like when you have been manifesting like crazy and for whatever reason it doesn't turn out the way you were expecting? Or maybe it is even simpler and your local coffee shop is out of our favorite flavoring. So what do you do? How do you deal with those times when thi…

1
Episode 69: Coaching on the Four Spiritual Laws of Prosperity by Edwene Gaines 32:08

7y ago32:08

32:08

This week we are using Jay's book, Lean Inside, to help guide our discussion about the book The Four Spiritual Laws of Prosperity by Edwene Gaines. This book. This woman! If you haven't read it yet...it is time. One of the "laws" discussed in the book is something we talk about a lot...constant forgiveness. We also discuss what Jay means when he ta…

1
Episode 68: Coaching on Procrastination with Amanda Gareis Week 2 25:08

7y ago25:08

25:08

We are finishing up our coaching call from last week with Amanda Gareis on this week's episode. This is the "ah ha" and putting baby steps into place portion of the call...which is always my favorite! What do you do when it all seem like "too much?" Give yourself 5 minutes. That is all your need. 5 minutes.…

1
Episode 67: Listener Coaching with Amanda Gareis on Procrastination 32:22

7y ago32:22

32:22

So...totally fell in love with an Irish lass named Amanda Gareis during this week's listener coaching session! She is amazing. We are talking procrastination. Yup. That thing we have been circling around on the Facebook page over the past few weeks. In fact, it is a topic that I have been hearing within my friend groups, other online support groups…

1
Episode 66: Coaching on Commitment and Accountability 26:10

7y ago26:10

26:10

During this week's episode we hit the book again to find a topic! Lean Inside is a perfect book to pick up, choose a page and then let that page guide you where you need to be in that specific moment. Check out what happens though when I pick a number in order to pick a page! Especially with as burnt out as I have been feeling lately! So we are tal…

1
Episode 65: Coaching on Triggers and Transphobia 33:53

7+ y ago33:53

33:53

The current political climate has most people on edge and ready to pounce. The Trump Era has proven a difficult path to manage when it feels like a new triggering issue comes out every. single. day. What you resist persists...but what happens when you are resisting for the "right" reasons? When you are standing up for what is right and not allowing…

1
Episode 64: Coaching on Progress Not Perfection 36:51

7+ y ago36:51

36:51

Today we taking on Progress Not Perfection! This is one of my favorite "Jayism's" and a mantra I use on a daily basis. Our conversation is specifically around the local county fair and my family's involvement through the years. Thank you for listening. We are so honored to have you with us each week.…

1
Episode 63: Special Guest Amy Wright (aka The Drunk Mom) 43:01

7+ y ago43:01

43:01

Oh my gosh you guys...get ready to laugh so hard you pee a little. Seriously. Amy Wright (aka The Drunk Mom) is truly hilarious and puts a completely different spin on the job of "mom." She is real and she is one of the funniest women I have ever met. The Drunk Mom is a Facebook page that is filled with videos and hilarious posts created by Amy. Sh…

1
Episode 62: Coaching on Grief 31:28

7+ y ago31:28

31:28

Today we are talking the topic of Grief. Jay recently lost his brother and we both felt like it was important to address the grieving process in the "work." Because trust us...you can be a spiritually evolved human but when grief hits it doesn't really matter. You just have to walk through it. Jay has been walking through it and it is important to …

1
Episode 61: Special Guest Rachel Rosen, Creator of Spark for Humanity 39:24

7+ y ago39:24

39:24

You guys get your money ready because you are about to be obsessed with getting a new game called "Spark for Humanity" that was created by our guest on today's episode, Rachel Rosen. You guys. This game is so incredible! And it really is more than a game. It is an opportunity to really SPARK conversation and community. And Rachel? She is simply inc…

1
Episode 60: Coaching Becca on Getting Back on the Horse 41:33

7+ y ago41:33

41:33

It has been awhile since we have done a coaching call strictly between Jay and I. When we first started the podcast we thought the "real" coaching sessions would make up most of our episodes but over time the topics and interviews with power players have really taken over. So we discussed it and decided it was time to go back to our roots and get s…

1
Episode 59: Special Guest Erin Verdis, Spiritual Life Coach for Women 33:57

7+ y ago33:57

33:57

You know when you meet someone and you just click with their vibe? That was our experience with Erin Verdis. This woman is just awesome. And we are so excited to introduce you to her! Erin is a Spiritual Life Coach for Women and her work is empowering women across the country. Thank you so much Erin for joining us and for Doing the Work! In this ep…

1
Episode 58: Part 2 Coaching Call with Hannah King on Relationships & Sex 34:04

7+ y ago34:04

34:04

Part 2 of 2--Today we are continuing our coaching call with Hannah King! This has SO many great moments that I can't even begin to pull them out. If you haven't listened to Part 1 you will want to do that HERE first! Hannah approached us about coaching around her relationship with her partner and specifically around sex. This is a topic so many of …

1
Episode 56: Coaching Call with Sahara Page Part 2 22:13

7+ y ago22:13

22:13

Part 2 of 2--Today have the conclusion of Sahara's coaching call on vulnerability. Last week we hit on the "ah ha" moment of her own place in pushing people away and the story of being an angry person. This week we focus on the baby steps out of that place and the end goals of where she is headed. Sahara's honesty and willingness to get ready was t…

1
Episode 55: Coaching Call with Saraha Page on Vulnerability 26:04

7+ y ago26:04

26:04

Part 1 of 2--Today we are super excited to introduce you to listener Sahara Page! It was such an honor to have her come on the podcast for a coaching call and WOW she had some massive breakthroughs. I am still blown away by her Ah Ha moment and I know you will be too. Thank you Sahara for your bravery, honesty and your willingness to put yourself o…

Podcasts Worth a Listen

Becca Booth Podcasts

Podcasts Worth a Listen

Quick Reference Guide