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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals. Questions or podcast suggestions? Email us at PTpodcast@medstar.net.
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Send us a text In this episode, we dive into the many nutrition-related questions PTs often hear from patients during their recovery journey. Sports dietitian Nick Fischer joins us to discuss key topics like optimal protein intake, the importance of maintaining proper nutrition while healing, and the role of supplements like caffeine and creatine. …
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Send us a text In this episode, we bring you a special conversation that originated from a Facebook Live event hosted by PT Rebecca Schumer with Dr. Fillar, MD. They delve into the critical importance of communication between physical therapists and medical doctors to optimize treatment strategies for patients and athletes. Rebecca and Dr. Fillar d…
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Send us a text In this episode, we sit down with ultra-endurance runner Michael Wardian and his son Pierce as they recount their experience running the Marine Corps Marathon together. This was Pierce’s first marathon, and completing it alongside his seasoned dad made the journey even more special. They share what race day was really like, the menta…
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Send us a text In this episode, we sit down with Jill Anderson, Vice President of Ambulatory Care and Therapy Network, to discuss how the field of physical therapy has transformed over the years. Jill shares her insights on what makes a great PT, why being a PT is such a special profession, and how she supports her team. We also explore the growing…
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Send us a text In celebration of Physical Therapy Month, we’re diving into the world of new hire mentorship and why it’s so crucial for building a strong foundation as a PT. This episode features Caity Tompkins, a Program Specialist, and Courtney Costello, a newer grad, who bring two unique perspectives on the topic. Caity shares the many benefits …
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Send us a text In this episode, we explore the pros and cons of pursuing a sports physical therapy residency with insights from two special guests: Miriam Bovich, PT, DPT, Director of the MedStar Health PT Sports Residency, and DaRell Springer, a current sports resident. We dive into what to expect from the residency program, key factors to conside…
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Send us a text In this episode, we meet breast cancer survivor Novena Noakes who shares her powerful and personal journey from diagnosis to recovery. In each episode, Novena opens up about the challenges she faced during her treatment, what she wishes she had done differently, and the lessons learned along the way. She also emphasizes the importanc…
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Send us a text Celebrating PT Month and Breast Cancer Awareness Month In this special episode, we’re shining a spotlight on both Physical Therapy Month and Breast Cancer Awareness Month! Join us for an insightful conversation with our Cancer Program Specialists Valerie Mulryne, PT, and Dave Federline, OT, as they share their experiences treating pa…
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Send us a text In this episode, we're joined by orthopedic surgeon Dr. Hoffman to explore the complexities of rotator cuff injuries. Dr. Hoffman walks us through how these injuries occur, the role of conservative management, and when surgical intervention is necessary. He also discusses what happens when surgeries don't go as planned, who qualifies…
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Send us a text In this episode, we sit down with physical therapist Meghan Dawson to dive deep into rotator cuff rehabilitation. Whether you're managing a patient conservatively or guiding them through post-op recovery, Meghan shares valuable insights on treatment strategies. We explore the tools in our rehab toolbox, including exercises, manual th…
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Send us a text Join us in this enlightening episode as we welcome Dr. Mueller, an experienced ER and sports medicine physician, to discuss the innovative technique of ultrasound (US) guided nerve hydrodissection. Dr. Mueller provides an in-depth look at this minimally invasive procedure, explaining how it can relieve pain by separating nerves from …
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Send us a text In this special episode for Suicide Prevention Month, we sit down with licensed social worker Angel Clark Brown to tackle one of the most critical and often misunderstood topics: suicide. Together, we demystify the realities of suicide, exploring why open communication and awareness are key to prevention. We discuss the importance of…
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Send us a text In this milestone episode of Let's Get Physical Therapy, host Becca Schumer switches roles as she’s interviewed by physical therapist John Brickley to celebrate 100 episodes of the podcast! Join us as we dive deep into Becca's journey, discussing the highs and lows of being a PT, lessons learned along the way, and advice she has for …
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Send us a text In this inspiring episode, we sit down with three-time (hopefully four time after Paris!) Paralympic medalist Trevon Jenifer, a basketball player who has defied the odds and redefined what it means to persevere. Born without legs due to a rare disease, Trey has turned every challenge into an opportunity, pushing the limits of what’s …
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Send us a text Today, we're joined by Physical Therapist Matt Dorn, who is TPI Level 3 certified and loves to treat golfers. Matt takes us through the common injuries he encounters in his clinic and shares his approach to helping golfers recover and improve their performance. He explains how he uses insights from the Titleist Performance Institute …
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Send us a text In this episode, physical therapist Joe Griffin dives deep into the Titlest Performance Institute (TPI), shedding light on the certification process and the various tracks available. Joe breaks down what it takes to become certified, what the exam entails, and shares his passion for golf, explaining why he loves treating golfers and …
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Send us a text Today, we sit down with Dr. Kovacs, primary care sports physician, to explore the fascinating world of golf injuries. Dr. Kovacs delves into the unique challenges that golfers face, from repetitive strain injuries to acute conditions, and explains why golf is a distinct and special sport. He also emphasizes the importance of a team a…
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Send us a text Join us for an enlightening episode as we sit down with sports physical therapist Erin Connor to discuss the intricacies of hip rehabilitation. Erin covers conservative and surgical management options, offering valuable insights on non-surgical treatments and post-surgical rehabilitation strategies. Learn about the specific challenge…
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Send us a text Dr. Tepper to discuss the intricacies of hip labral tears. Dr. Tepper explains how both patients and athletes commonly sustain these injuries, we explore the differential diagnosis of potential hip injuries, and he provides a detailed overview of hip labral repair surgery. We delve into the expectations for recovery post-op and exami…
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Send us a text Join us in this insightful episode as we sit down with Drs. Hampton and Henn, renowned experts in orthopedics, to discuss the intricacies of climbing injuries. Whether you're a seasoned climber or just starting out, understanding the common injuries and their treatments is crucial to maintaining your health and performance. It’s also…
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Send us a text In this episode, we sit down with a Physical Therapist and an Occupational Therapist to discuss common climbing injuries and their impact on clients and athletes. We'll explore the most prevalent injuries climbers face and dive into effective treatment strategies used in clinics to help these athletes recover and get back to the wall…
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Send us a text In this episode, we dive into the world of rock-climbing medicine with Dr. Masquelin, a passionate climber and experienced sports physician. Dr. Masquelin shares her unique insights from both her personal climbing adventures and her extensive experience covering numerous climbing competitions. We explore the different styles of climb…
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Send us a text Today we welcome orthopedic surgeon, Dr. Mitchell, who discusses the devastating impact of ACL injuries. Discover who is most at risk and the physical and emotional challenges these patients face. Dr. Mitchell also shares the latest treatment advancements and techniques used to help patients recover and return to their activities. We…
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Send us a text Join us as we talk with Dr. Hinton, an expert in pediatric ACL injuries. In this episode, we explore the rising injury risks in youth sports, the intricacies of pediatric ACL surgery, and the critical role of physical therapy in recovery. Dr. Hinton shares essential advice for parents, coaches, and young athletes on reducing risk of …
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Send us a text In this episode, we sit down with a seasoned sports physical therapist to delve into the intricacies of ACL rehabilitation. We'll uncover the top ten essential tips for effectively working with patients and athletes post-ACL surgery, ensuring a successful recovery and optimal performance. Stay tuned for bonus tips that provide additi…
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Send us a text In this episode, Dr. Douoguih dives deep into the world of osteotomies, with a particular focus on high tibial opening wedge osteotomies. Dr. Douoguih shares his personal journey into the field and how he developed a passion for this specialized surgical procedure. Listeners will gain a comprehensive understanding of how high tibial …
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Send us a text In this episode, we delve into the critical role of inpatient physical therapy for patients post total/uni knee replacements. We explore the evaluation process and exercises that ensure patients are safe and ready to return home. We also discuss the criteria that determine whether a patient can go home the same day as their surgery o…
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Send us a text Today we continue with our mini series on Joint Replacements, specifically the knee. Kicking it off with us is PT George Poscover to discuss the ins and and outs of rehabilitation following a knee replacement. George has a unique role in this in that he treats patients in prehab, in the PACU immediately post op, then in the outpatien…
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Send us a text Today we begin our mini series on Knee Replacements! In this episode, we sit down with an experienced orthopedic surgeon to discuss total and unilateral knee replacements. From candidacy criteria to post-operative expectations and follow-up protocols, we uncover the intricacies of these procedures. Learn about the surgical techniques…
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Send us a text Join us on Speech Language Pathologist Appreciation Day (it’s actually May 18th, but we’re celebrating with our SLPs early!) as we delve into the world of SLPs. Discover what Speech Language Pathologists do, the wide range of patients they help—from infants to the elderly—and the diverse settings where they work, including hospitals,…
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Send us a text Join us for this awesome episode as we dive into the topic of Mental Health in support of May being Mental Health Awareness Month!!! We start with defining what “mental health” means, how as health care practitioners and care givers this can impact our mental health, as well as discussing resilience and burnout. We emphasize the impo…
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Send us a text April is OT Month, and while it may be the last week of April, it doesn’t lessen our appreciation for all occupational therapists! Today, we’ve got one of our very own OTs, Dave Federline. Dave does an amazing job sharing about the profession of OT and all the various settings OTs practice in. Dave is clearly passionate about his wor…
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Send us a text MedStar Health has been medically volunteering at the Boston Marathon for a handful of years now. This year was no different, as we brought up a team full of MDs, PTs, and ATCs. On today’s podcast, we’re joined by an MD, 2 PTs, and an ATC to go over the 2024 Boston Marathon and the capacity with which our team helped the runners in t…
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Send us a text Jason tells us all about the Center of Sports Science and Safety, the current research being conducted towards the mission and values of USA Lacrosse, and lastly about Lacrosse in the Olympics and metrics being explored to help athletes perform in this sport to the best of the ability. We get to dip our toes into the myriad of areas …
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Send us a text Low back pain is a common condition experienced by lacrosse athletes of all levels. Today, Dr. Kalantar, professor and chief of the Division of Spine Surgery in the Department of Orthopedics at the Georgetown University School of Medicine and the MedStar Orthopedic Institute, teaches us all about low back pain in athletes including p…
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Send us a text Jay has been a prominent name in the Lacrosse world for many, many years. We’re happy to host him on our podcast to gain the perspective from a strength and conditioning coach on how to best train lacrosse athletes, and truly any athlete, which we dive into in the episode. Jay shares his insight on the importance of relationship buil…
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Send us a text Dr. Hinton covers a vast array of information on this podcast ranging from current healthcare challenges youth athletes are facing, all the way to specifics about helping treat ACL injuries in the pediatric population. Dr. Hinton takes us on the evolution of injuries common in men’s and women’s lacrosse games, and how they differ dep…
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Send us a text Kellie Loehr, ATC, works in a unique role with MedStar Health and USA Lacrosse. Kellie takes us on the journey of what it takes to work your way up to covering professional sports teams, and the importance of building connections and trust locally with schools, athletes, and other healthcare providers. Kellie shares the background vi…
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Send us a text We’re grateful to host Physical Therapist, Corrine Etchison, on our podcast to kick of four Lacrosse Medicine series, especially because she played Division One lacrosse at Georgetown University. Corrine jumps into common injuries she sees in her lacrosse athletes, and how she helps her athletes navigate a longer recovery from injuri…
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Send us a text We’ve got FOUR physical therapists on the podcast today to recap their experiences on the APTA CSM 2024 conference that was held a couple weeks ago in Boston. Aurora, Jessie, Miriam and Becca share with you what they loved, what they’d changed, and what they learned during their time at CSM. If you went, what was your favorite part? …
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Send us a text Dr. Grant teaches us the differentiation between cardiology and sports cardiology. He describes the types of patients he sees from ones with a cardiac history all the way to the other end of the spectrum for sports performance purposes, and everything in between. Dr. Grant educates us on the normal differences and adaptations in the …
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Send us a text Lauren Davis, OT, teaches us all about the rehabilitation side when a patient is status post a Total Shoulder Replacement. We discuss the importance of prehab, building rapport with your patients and communicating effectively with the referring physician. She takes us on the journey all the way from Prehab to Returning to Work/Sport …
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Send us a text Dr. Murthi teaches us all about Total Shoulder Replacements/Arthroplasties and Reverse Total Shoulder Replacements. We learn who is a candidate for each, and what goes into the planning process for these surgeries all the way down to the material used in the components and sizing. Dr. Murthi discusses managing patient expectations fo…
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Send us a text Dr. Wiesel joins us today to discuss conservative and surgical management of patients experiencing shoulder instability. He describes the spectrum of instability from your genetically lax patient to the one off dislocations. Dr. Wiesel describes a menu of surgical options on the table for individuals who fail conservative management …
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Send us a text Kelsey is a dual credentialed clinician, PT and ATC, who often treats patients and athletes with shoulder instability. We dive into how someone may present to PT with this issue, and how we evaluate these patients to create an appropriate plan of care. Kelsey takes us through the progression of treatment of someone with shoulder inst…
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Send us a text We’re joined by Director of Clinical Operations at Ekso Bionics, Michael Glover, and end user, Vicky Garrison on the podcast today to learn all about the Ekso Indego device and its ability to transform the life of someone with a SCI below T3. This device is incredibly impactful to allow indicated patients with SCI the ability to rega…
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Send us a text Cristen Gordon does an eloquent job verbalizing the importance of an interdisciplinary approach to treating patients with neurological conditions. She tells us all her favorite parts of working with this patient population, but also the challenges she faces and tools she uses to overcome these obstacles. If you’re a PT student or new…
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Send us a text Maria enthusiastically teaches us about the Stress First Aid continuum and how to best utilize it to optimize our wellbeing in the workplace. She describes the green, yellow, orange, red system and ways to implement this strategy in our clinics. Maria also goes into a new way to look at burnout and how we can best advocate for oursel…
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Send us a text Welcome to Season Two of our podcast!!! We’re excited to kick off this year with Mental Health Coach Angel Clark Brown to discuss how to start 2024 off well with proper goal setting and why we spoke on goal setting versus resolutions. The New Year can be a daunting time to figure out what you want to happen and how to achieve it, so …
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Send us a text Strength and Conditioning Coach, Alex Milton, joins us for our FINAL episode of the year!!! He takes us on a journey of what it’s like to be a strength and conditioning coach for youth athletes up to the professional level. We discuss various treatment modalities and the challenges and rewards that come with working in various settin…
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