An outside look at Latino culture from an inside point of view.
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Hosts Jim, Tyler and Lorenzo are all dads with different family dynamics. Jim is married with two daughters; Tyler is divorced with one daughter and Lorenzo is married with a son and daughter. Each week they talk about things that they go through as dads. Tune in for all their nonsense, the ”Home Improvement” segment and of course, Dad jokes!
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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Podcast focusing on the all-encompassing aspects of fatherhood. What TO DO and NOT TO DO! Relax and enjoy. Please be sure to rate and subscribe! E-mail: dcharlton08@yahoo.com Instagram: @bigdadenergypodcast
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The American Monetary Association is a non-profit venture funded by The Jason Hartman Foundation that is dedicated to educating people about the practical effects of monetary policy and government actions on inflation, deflation and freedom. Our goal is to help people prosper in the midst of uncertain economic times. The American Monetary Association believes that a new and innovative understanding of wealth, value, business and investment is necessary to thrive in the new reality of big gov ...
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American politics from a Heartland perspective. Always dedicated to the people doing the work and helping lift up voices across the often forgotten middle of the map, and highlight the "flyover" country stories that legacy media and coastal voices miss. Host opinions are their own and do not reflect employers or other organizations. Opinions expressed may be for conversational and debate purposes only. Shows include intentional satire for effect. Hosts are Adam Sommer, a lawyer and family ma ...
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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Balancing Training and Sustainability: Episode 376 of Real Life Runners In episode 376 of the Real Life Runners podcast, we discuss the challenges of balancing all the advice on training, eating, and living healthier lives for optimal performance, especially for real-life runners with busy schedules. We delve into the science and practicalities beh…
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2024 Debate: Certified Pet Meat Free + Taylor Swift Endorses Harris
39:28
39:28
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Sean and Adam react to the debate between Kamala Harris and Donald Trump of September 10, 2024@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NET…
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267: Powering Innovation: Jim Kalb's Journey with OptiFuse & the Future of Fuses!⚡
1:25:19
1:25:19
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Jim Kalb is currently the President of OptiFuse, an innovative high-growth manufacturer of power protection components distributed by high-quality select wholesalers throughout the world. OptiFuse has been listed on the Inc. 5000 for the last 5 years, as well as being named as one of Forbe's magazines "25 Best Small Companies" in 2017. This Episode…
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September 9, 2024 | The "Facts" Of Life, Missouri Abortion Amendment, Harris Raises 3x Trump In August
1:04:18
1:04:18
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Quick one: Missouri abortion amendment 3 has a set back in court ruling, let’s understand where it is in reality Circuit judge, newly appointed, Limbaugh - yes, very much related Would technically then go to Mo WD, I tweeted it would to to MO SCT and that was me skipping a step because the timeline is condenses so I don’t expect the WD issue an opi…
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September 6, 2024 | Down Ballot Races and Upward Momentum
30:25
30:25
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Contest every race: https://www.contesteveryrace.com/ Article: https://www.politico.com/newsletters/weekly-score/2024/09/03/down-ballot-democrats-aim-to-kick-out-election-deniers-00177058 @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (n…
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375: Eat Less, Move More is Horrible Advice
52:09
52:09
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'Eat Less, Move More' - you've heard this right? It seems like it's just the accepted advice if you want to lose weight - but is this good advice for runners? We explore the negative impacts of calorie restriction on active individuals, discussing how it can lead to decreased performance, muscle loss, and hormonal imbalances. Emphasizing the import…
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September 4, 2024 | Antitrust, Google, and The Future of Journalism
1:05:47
1:05:47
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Lee Hepner, Senior Legal Counsel American Economic Liberties Project "How the Google Antitrust Trials Could Save the Future of Journalism" Watch on YouTube: https://www.youtube.com/live/-ABBTNlf0CQ @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean…
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August 30, 2024 | The 2024 Electoral Map Flyover View
47:12
47:12
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Adam and Sean start a breakdown of the electoral college and senate seats that are catching their eyes in 2024@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOI…
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In episode 374 of the Real Life Runners Podcast, we explore the popular concept of zone two training and dispel common myths around it. We explain why solely relying on zone two is not sufficient for improving running performance. The episode delves into the importance of integrating various effort levels, particularly sprint training, which brings…
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DNC (Fist) Bump: Rachel and Adam react to the Democrats big week, plus JD Vance keeps being weird
1:59:32
1:59:32
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DNC (Fist) Bump: Rachel and Adam react to the Democrats big week, plus JD Vance keeps being weird@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL …
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483: Navigating the Housing Market: Rising Interest Rates, Refinancing, Emerging Markets and Institutional Investors with Robert Helms
25:51
25:51
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Jason and Robert Helms discuss the recent increase in mortgage refinancing activity and the ongoing housing shortage, its impact on the real estate market, and potential solutions for affordable housing. They also explore emerging real estate opportunities, such as investing in high-demand, low-supply markets and the potential of parking lots as an…
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THAT'S MY DAD! - The Walz Family Feel Good Moment (and Sean and Adam predict...)
30:59
30:59
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Adam and Sean talk about Tim Walz speech and the moment of "THAT'S MY DAD!" - PLUS - they predict the special guest for DNC night 4... and they might have nailed it. @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartlan…
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373: An Unknown Secret To Your Running Success
42:52
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In episode 373 of the Real Life Runners Podcast, we delve into the concept of Mudita—sympathetic joy—and its significance in sports and personal life, emphasizing the importance of genuine joy for others' successes. This episode also highlights key takeaways from Olympic events and commercials, pointing out how these lessons can make us better runn…
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August 21, 2024 | Adam's Guide To Jason Isbell and The 400 Unit
42:46
42:46
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https://www.nytimes.com/2024/08/19/us/politics/jason-isbell-dnc.html Jason Isbell: https://www.jasonisbell.com/home @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MOR…
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Jim, Tyler and Lorenzo are back and they discuss Tyler's new baby, difficult baptism process, church, baby tech, Skittles, Guards, immersive Zoom, Cosm Dallas, Jim's Media room, PS5 struggles, Texas Temps and Tyler's Wedding.By threedifferentdads
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August 19, 2024 | Josh Hawley Can't Stop Lying About "The Debate" That Wasn't with Guest Host Don Looney
1:27:48
1:27:48
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SPECIAL GUEST HOST: DON LOONEY - Let’s Get to it: Talkin’ Politics Quick Hit: Shot: Project 2025 billboard in Tennessee https://www.threads.net/@thetnholler/post/C-vKxmZulJ-?xmt=AQGzDgyqum5Xc2y7alyLOOCTVpN63MciOn3iv_moCmwWbA Chaser: Project 2025 co-author’s executive orders for Trump https://www.cnn.com/2024/08/15/politics/russ-vought-project-2025-…
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August 16, 2024 | Lucas Kunce and Josh Hawley State Fair Bro Down
34:00
34:00
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The Heartland POD | August 16, 2024 Kunce calls Hawley’s bluff Speaking of chickens… Iowa residents cry “fowl” about backyard bird issues Missourians will vote on abortion issue in November Republicans in MO accused of tampering with votes Meanwhile former Colorado republican clerk is found GUILTY of exactly that Finally, in MO the GOP attempt to b…
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372: Put Yourself In A Position to Succeed: Takeaways From The Paris Olympics
51:20
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In episode 372 of the Real Life Runners podcast, we dive into our favorite stories and lessons from the recent Olympics. We discuss inspiring performances from various athletes, particularly in running events, and what runners of all levels can learn from these elite competitors. The conversation spans topics such as overcoming challenges, the impo…
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Marcellus “Khaliifah” Williams Is Innocent, But Still Sitting On Death Row
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34:50
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Michelle Smith with Missourians To Abolish The Death Penalty Marcellus “Khaliifah” Williams is scheduled for execution on September 24, despite DNA evidence proving his innocence. The St. Louis County Prosecuting Attorney has filed a motion to vacate his conviction, citing the exculpatory DNA evidence. A hearing is set for August 21 to review this …
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August 12, 2024 | Republicans Endorse Harris/Walz 2024, Pies and Crowds In Rural Missouri, JD Vance Is Still Weird (Just Ask Trump)
1:51:09
1:51:09
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Adam went to the Lafayette Co. Pie Auction QUICK HITS Nelly Gettin’ Araigned In Here: https://krcgtv.com/news/local/rapper-nelly-arrested-in-st-louis-area-for-ecstasy-possession-lack-of-insurance-maryland-heights-police-department-drugs-cornell-haynes Michigan Senate Race one to watch: https://www.politico.com/news/2024/08/06/michigan-senate-primar…
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482: Leadership and Real Estate: Creating a Successful Business and Life with Trey Taylor
23:20
23:20
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Real estate investor Trey Taylor advocates for single-family homes as a stable, long-term investment. He emphasizes financial prudence, focusing on properties generating rental income that exceeds expenses. While acknowledging economic challenges like rising interest rates, Taylor remains optimistic about the housing market's resilience. His leader…
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August 9, 2024 | Coach Walz and JV Vance; Missouri Primary Reactions; Kansas Police Chief Charged; Gov.Kelly Moving Up
40:07
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Tim Walz Is In As VP In terms of prediction he was someone folks liked plenty but came on strong later in the process Owns no stock: https://www.cnbc.com/2024/08/07/walz-stocks-real-estate-harris-election.html Rise no accident: https://www.nytimes.com/2024/08/07/us/politics/tim-walz-kamala-harris-2024.html Military record issue?https://www.washingt…
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371: Avoid Symptom Squashing: Learn to Interpret Your Body's Signs
50:21
50:21
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In Episode 371 of the Real Life Runners podcast, we discuss how our body's symptoms and signs, like pain and discomfort, are often messages that need to be interpreted rather than squashed or ignored. We explore how to distinguish between soreness and pain, the importance of understanding your body's signals, and the various factors including train…
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August 5, 2024 | Trump Losing Fuel as Harris Fills Tank, VP Reaction, and Mo Dem Primary
1:32:59
1:32:59
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SHOW NOTES Quick Hits: Senators are softening the ground to pass major border legislation and Mark Kelly is using it in the Veepstakes: https://www.nbcnews.com/politics/2024-election/sen-mark-kelly-rips-trump-role-killing-bipartisan-border-bill-rcna164443 Mitch and Graham BOTH blame trump, by name, on the mic: https://x.com/kamalahq/status/18190659…
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August 2, 2024 | Missouri Primary Primer Prediction Special w/ Jenna Roberson
1:36:13
1:36:13
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Adam is joined by Jenna Roberson to breakdown state house, state senate, house, senate, treasurer, secretary of state, and governor races in Missouri for the August 6th primary votes with predictions!@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean …
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What are small details that don’t take a lot of time but make a big difference when done over time? Today we are talking about those things. We draw an analogy to deep cleaning our house, relating it to how small changes and consistent habits in training can significantly impact performance over time. We discuss the integration of mobility work, fu…
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July 31, 2024 | Crystal Quade, Teen Vogue, and "Girls State" the documentary, with Cecilia Bartin
37:12
37:12
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Cecelia's article in Teen Vogue: https://www.teenvogue.com/story/girls-state-documentary-missouri-governor @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MORE - AND J…
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266: Wheels of Fortune: 🚲 Team USA's Path to Tour de France Victory (Anne Hed of HED Cycling)
1:08:07
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Anne Hed is a lifetime resident of Minnesota. Her history as a business owner began back in the 1980’s, when she raced as a professional triathlete. She completed eight Ironman Triathlons in Hawaii, and met her late husband, Steve, through the sport. He became one of her first sponsors... This Episode is Sponsored By: Jon Ostenson, Founder of FranB…
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July 29, 2024 | What A Year Of A Week It Was
1:40:58
1:40:58
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SHOW NOTES Quick Hit: Citizens United reminds us all of the definition of iron: https://missouriindependent.com/briefs/citizens-united-gop-state-parties-file-fec-complaint-over-biden-harris-campaign-funds/ Quick Hit: Missouri Gov debates happened - Kehoe was a no show, Quade ate Hamra’s lunch — also Quade gets endorsements from Mayor Quinton Lucas …
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July 26, 2024 | Lizz Callahan for Missouri 103, Political Mailers, Polling and Prediction Malpractice
1:02:59
1:02:59
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Lizz Callahan for MO 103 https://www.callahanforabettertomorrow.com/ @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK! “Change The Co…
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In this episode of the Real Life Runners Podcast, we delve into comprehensive strategies for running safely and effectively in the heat. We discuss the science behind heat-related challenges, including heat adaptations, cardiac drift, and dehydration. The workshop covers practical tips to maintain consistency, manage effort levels, and protect agai…
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July 24, 2024 | From Roe to Dobbs And Beyond w/ Devon Heinen of States News Room + BONUS 2024 Democrat VP Mt. Rushmore Draft
1:57:54
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Rachel sat down for a chat with Devon Heinen, a journalist with States Newsroom who principally writes for the Tennessee Lookout . States Newsroom has created State Capitol level coverage with sites like Missouri Independent, Iowa Capitol Dispatch, Kansas Reflector, and more. Listeners of our shows often hear us cite to these sources because they h…
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July 22, 2024 | There Is Risk Everywhere...
1:38:40
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Quick Hit: KC Star endorsed Crystal Quade, recurring guest here on the pod, maybe one of our most prolific in terms of appearances on the pod actually https://www.kansascity.com/opinion/editorials/article289981759.html Global tech outage: https://www.cnn.com/business/live-news/global-outage-intl-hnk/index.html True or False: JD Vance was a mistake …
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481: The Collapse of the Dollar's Empire and @MilkshakesPod with Brent Johnson
25:19
25:19
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The Dollar Milkshake Theory, proposed by Brent Johnson of Santiago Capital, predicts a surge in the US dollar's value compared to other currencies. This is due to the US's strong financial system, deep markets, and the dominance of the dollar in global transactions, like oil purchases. When a global debt crisis strikes, countries will scramble for …
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July 19, 2024 | Chuck Summers for Congress - MO 2nd
31:45
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\https://summersforcongress.com/ @TheHeartlandPOD on Twitter and Threads Co-Hosts Adam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads) Rachel Parker @msraitchetp (Threads) Sean Diller (no social) The Heartland Collective - Sign Up Today! JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK! “Change The Conversation” Outro Song: “The World I…
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368: Are You Running Out of Fear or Love?
31:26
31:26
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In this episode, we delve into the emotional foundation of actions, discussing how all actions are fundamentally driven by emotions, particularly fear and love. We explore how a fear-based approach to running can lead to unsustainable actions, stress, and potential injury, and identify fear-driven motivations in both beginners and experienced runne…
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Jim, Lorenzo and Tyler discuss $100, baton video games, facebook marketplace, Jim buys a Tesla, car talk, purchase process, bad customer service, financial freedom, Jim's mom funeral, closer, little orphan Jim and of course some dad jokes!By threedifferentdads
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July 17, 2024 | Amanda Taylor for Missouri's 103rd
28:11
28:11
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https://voteamandataylor.com/ @voteamandataylor on FB and Tik Tok A former researcher A content creator with her own website who has found a groove with entertainment interviews And an active member of her local community where she is running for the Missouri state house of representatives in the 103rd district @TheHeartlandPOD on Twitter and Threa…
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Adam takes the mic solo to talk about this moment of reflection in American politics. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Ch…
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July 12, 2024 | The Potential Impacts of Ending Chevron
1:02:36
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This episode is not intended as legal advice, but as commentary. Join Adam and Rachel as they dive into the cases surrounding the termination of the Chevron Doctrine and the possible new world of Administrative law. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp…
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367: How to Evaluate and Improve Your Running Outcomes
54:18
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"You either get what you want or the lesson that you need." In episode 367 of Real Life Runners Podcast, we follow up on last week's discussion about committing to the process by focusing on how to evaluate training outcomes. Regardless of whether you achieve your desired results or not, there's always significant learning to be gained. We talk abo…
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July 10, 2024 | No, Really, Project 2025 Y'all
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Adam scratches the surface of Project 2025, plus a portion of a prior show isolated to help highlight the GOP hypocrisy on display. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATR…
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July 8, 2024 | Project 2025, The Heritage Foundation, and 2024
1:27:22
1:27:22
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Quick touch on Immunity case and encouraging folks to listen to the episode Reminder: Chevron case is, in all reality, a bigger deal: https://www.theguardian.com/us-news/article/2024/jul/06/chevron-doctrine-supreme-court-ruling Missouri GOP Held A Fake Convention… https://missouriindependent.com/2024/07/02/missouri-presidential-delegates-rejected-b…
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480: American Fascism, Corporatism & Elite Oppression- on a Global Scale @IvorCumminsScience @wef
49:01
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Jason welcomes Ivor Cummins, author of "Eat Rich, Live Long!", who transitioned from corporate problem-solving to investigating food supply corruption. He shared a conference stage with Jason Hartman, discussing elite class agendas. Cummins, a biochemical engineer, criticized the handling of COVID-19, comparing it to a severe flu. He believes media…
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Stop Second Guessing Yourself: Embrace Your Running Decisions In this episode of the Real Life Runners Podcast, we discuss the importance of avoiding second-guessing yourself, particularly in running and training plans. Emphasizing the significance of making informed decisions, sticking to them, and giving training plans enough time to show results…
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Adam and Rachel join up to talk about the historic SCOTUS decision 6-3 regarding the question of Presidential Immunity.@TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE …
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Missouri 2024 Governor GOP side: Kehoe has major money and virtual tie in polling with Ashcroft while Ashcroft maintains HUGE name ID https://fox2now.com/news/missouri/missouri-governors-race-heats-up-as-polls-show-tight-race/ Undecided: 45%: https://www.fourstateshomepage.com/news/your-local-election-headquarters/missouri-poll-shows-no-clear-front…
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479: Sound Money Revolution: Protecting Wealth in Unstable Times with Lynette Zang
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Jason welcomes back Lynette Zang from Zang Enterprises, highlighting her expertise in the economy, sound money, and precious metals. They discuss the recent surge in gold prices, attributed to global central banks' increased gold purchases, despite market manipulation efforts to suppress it. Zang explains that rising gold prices indicate failing cu…
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Biden blunders in debate, SCOTUS throws out MO AG Bailey's censorship case, Colorado Dem establishment defeats progressive State House incumbent Elisabeth Epps and more
11:13
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Biden bombs, Trump pounces in first debate of 2024 | Supreme Court rejects Missouri lawsuit alleging feds bullied social media platforms | The unemployment rate in Kansas has been under 3% for 30 months | Sean Diller mourns the senseless loss of another progressive Colorado Democrat, as incumbent State Representative Elisabeth Epps was defeated in …
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365: Training Over 40: Insights and Adaptations for Runners
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In episode 365 of the Real Life Runners Podcast, we share personal updates on their training and lives, offering insights that listeners can apply to their own running and overall health. Kevin discusses his recovery journey after surgery and how he gradually reintroduced running, emphasizing the importance of listening to one's body and flexibilit…
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