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Welcome to the I'ma Need More Wine Podcast created by Kristine and Jocelyn! The podcast is now hosted by Jocelyn who is an attorney by day who gets together biweekly with her friends/special guest hosts to unpack and applaud the things we like and serve up a big WTF to things we don’t like - all while enjoying a good bottle of wine. Grab your wine and join the pop culture discussion centering mostly on television series, although there is the occasional exploration of documentaries and film. ...
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Fellow blogger and podcast host, Deandra, is talking all things lifestyle, giving you all of the real, and everything in between while leaving her listeners with some motivation at the end. So put on your crowns, fill up your favorite cup, and enjoy. You're tuned into The Black Princess Diaries podcast. Website: theblackprincessdiaries.com Instagram: @tbpdpodcast
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The Black Myths Podcast

Outta The Pocket Productions

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The Black Myth Podcast is an informative conversational show analyzing popular myths about Black culture of a sociopolitical nature. Translation: We debunk the bs said about Black People. Host - Too Black. Co-hosts - Shelle, Terrell, Kam, and Ryan.
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Black Women Amplified is where culture, creativity, and real life converge. Hosted by Monica Wisdom, this show delivers in-depth conversations and inspiring interviews with women who are expanding the conversation through art, entertainment, empowerment, and personal evolution. From behind-the-scenes insights to bold storytelling, each episode invites you to slow down, listen in, and tap into the brilliance of women forging new paths. This is more than a podcast, it’s a vibe, a space, and a ...
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Don’t you just love being in the know when it comes to the entertainment world? Wouldn't you like to have some stimulating adult conversation for once? Do you need some new music in your life? Join the host of AmbitiousLy The Podcast, LeBora Lee as she dives into all of the latest trending topics, taboo adult conversation, and honest new artists plus music releases of today. If you need something fresh and intriguing to invigorate your mind, come through and check out the podcast!
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Black History Mini Docs Podcast

Reed R. McCants, Neema Barnette,

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Black History Mini Docs expands its social media and web content with the BHMD Podcast series. Legendary award winning producer/director Neema Barnette along with her husband, filmmaker/actor Reed R. McCants have been offering their mini history lessons for 11 years and are available on most social media platforms. Black History Mini Docs Podcast are hosted by a variety of guest host including Barnette and McCants. #BHMD Podcast has joined the BuzzSprout family of Podcasters and you can list ...
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Welcome to The Happy Black Woman Podcast for Black women with big dreams! Join your host Rosetta Thurman to get the inspiration, mindset shifts and proven strategies you need to stop settling and start creating the life and business you really want. You can find out more about Rosetta and Happy Black Woman at: https://happyblackwoman.com
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Zing! The Big Brother Podcast is your go-to weekly recap show for Big Brother USA fans who love strategy, mess, and unfiltered commentary! Hosted by Brandi and MonTrell, an auntie-nephew duo who’ve watched every blindside, showmance, and diary room meltdown together, this podcast breaks down each episode with humor, heart, and a little bit of heat. Every week we cover: BB strategy and gameplay breakdowns HOH, veto, and eviction reactions Fan-favorite segments like “Zing of the Week” and “Slo ...
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An Internationally Focused Podcast that explores similarities and differences of the Black/African and African Diaspora experience. World News, Movie Reviews, Politics, Pop Culture and More are discussed by host TeaRon and an array of awesome guests!
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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The B.I.B(Because I’m Black)Podcast hosted by P & dlpdaprince

The B.I.B(Because I’m Black)Podcast hosted by P & dlpdaprince

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Introducing the captivating (BECAUSE IM BLACK) Podcast! Unveiling thought-provoking discussions and insights, hosts P & dlpdaprince navigate the complexities of being Black in today's world. Dive into a realm of empowering stories, enriching experiences, and heartfelt conversations. Join us on this enlightening journey. Tune in now
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Fake the Nation

Headgum & Negin Farsad

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Hosted by Negin Farsad, everyone's favorite Iranian American Muslim Comedian Podcast Host with Black Hair and Red Glasses, Fake the Nation is a comedy show that isn't afraid to talk about news, culture, and humanity’s weirdness. Every week Negin is joined by her funniest, smartest, and most politically astute friends. People like Samantha Bee, Neil deGrasse Tyson, Paula Poundstone, Margaret Cho, Larry Wilmore and others. They’ll make you laugh, think, and deliver a gut punch to the country w ...
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Homeroom University

Menace Material Entertainment

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Homeroom University is a podcast about podcasts, covering every genre of podcasting! 🎙️Listen Now On Spotify, Apple Podcast, and MORE!🎙️ https://homeroomuniversity.podbean.com/ Host: Tone Groove, J Noblez & AJ The Menace Produced by: Menace Material Ent. & LAY Ent.
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Podcast Host: Cthulhu's Prodigy, Blue, Kr0nus, Old Ninja and Stitch. Blacker Than Black Times Infinity is a podcast hosted by geeks like you. Come listen as we talk about the games we are currently playing and our take on upcoming games we are looking forward to. We cover comics from all different publishers. We have been Anime fans since the time we were kids and which we cover in-depth. We review movies and TV shows and give our thoughts. The fun doesn't just stop there. Come listen to som ...
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The Unofficial Shopify Podcast

Kurt Elster, Paul Reda

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NEW EPISODES EVERY TUESDAY, SUBSCRIBE FOR UNBEATABLE ECOM RECON – Every Tuesday since 2014, host Kurt Elster shares the Shopify success stories that nobody tells you about, straight from the entrepreneurs living it. Subscribe for a raw look at what it really takes to succeed on Shopify.
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Sol Nox Podcast is dedicated to the occult, satanism, weird fiction, horror, black metal and other dark forms of art and music.The podcast is run by K Haikara, musician, artist and online radio host.
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Dope Black Dads Podcast

Dope Black Dads Podcast

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The Dope Black Dads Podcast is an adult-only podcast for all parents or adults preparing for parenthood. Led by Marvyn Harrison with contributions from the Dope Black Dads leadership as well as a host of special guests from the world of healing, media, parenting, TV/film, music, and beyond. We discuss everything from co-parenting, masculinity, and the Black experience all the way to our favourite Netflix show. Don't listen if you're expecting conversations about nappies! Hosted on Acast. See ...
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Host Chelsey Lowe speaks with some of Black Women Talk Tech's members about what it's like to be a black female business owner and the tips and tricks they've learned along the way. Black Women Talk Tech is a collective that provides resources and community to black women tech founders. Music for the BWTT Podcast was sourced from Free Music Archive. The track is "CubanLinks (Smooth Trap)" by Makaih Beats. Link: http://freemusicarchive.org/music/Makaih_Beats/Aspirational_Beat_Tape/Aspirationa ...
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Black Feathers

Crystal Hernandez

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Black Feathers Podcast host Crystal Hernandez, Psy.D., MBA, discusses disability-related topics of interest to Tribal communities through data, storytelling, and innovative content. With this podcast, we embrace diversity, equity, and honor within our vast Tribal Nations. We will also be providing additional resources related to these topics to our audience and welcome everyone to join the conversation. Image Description: Black Feathers Logo, a blue circle surrounded by black feathers crosse ...
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Declutter Empress Radio

Declutter Empress Radio

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This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose. Please send questions to [email protected]. New episodes every last Tuesday of the month. About the Host Derria Murphy is a seasoned organizer and host of the Declutter Empress Radio Podcast. With a passion for functional living spaces and effective organizational str ...
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Hi! Welcome to the Black Ice Podcast! I'm you're host DragonPriest! On this podcast we will be covering multiple subjects and interests Cover art photo provided by Tom Barrett on Unsplash: https://unsplash.com/@wistomsin
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The incredible real stories behind the making of the biggest documentary series & films on Netflix. Host Rebecca Lavoie leads in-depth interviews with creators and subjects, exploring how these stories are produced & their impact, while uncovering new information. New episodes every Wednesday.
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Artful story telling takes center stage as BIN’S "Black Land" podcast taps into the lives of ordinary people and brings to life their extraordinary tales of triumph and circumstance. Join Emmy award winning Host Vanessa Tyler each week as she dives deep into uncharted stories and gives an overdue and deserving voice to those who have often experienced the other side of the American dream. From laughter to tears, triumph to trials, Black Land delivers the personal narratives of Black people s ...
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Our Black Gay Diaspora Podcast is a global biweekly platform where creator, host, and producer Erick Taylor Woodby interviews Black LGBTQIA citizens who share about their countries and professions. Guests include George M. Johnson, American Emmy-nominated and New York Times Bestselling author, Palmira Koukkari Mbenga, Swedish journalist, actor, and script editor for Netflix’s Young Royals, and Gamal ‘G’ Turawa, the protagonist in the 2022 BAFTA-winning British docudrama The Black Cop. Hosted ...
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Modern day Black Sheep have become the biggest influencers of the 21st century, yet, have not been given the proper stage to reach the masses as they should. This channel will continuously reach out to the most unique people of our era, from those leaving the quietest footprints on earth, to those making the loudest impacts on our planet, and will help expose them to the world, through their very own words with no filtration. Hence why every podcast will truly be "The Black Sheep Perspective"
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Erotica Obscura

Dante Remy | Black Fern Press

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Follow us: Insta ✦ erosetti_press | X ✦ erosettipress | Erotica Obscura presents voice and literature entwine, unravelling stories of pleasure, art, and fetish. Produced by Dante Remy and Black Fern, an imprint of Erosetti Press, the podcast performs both contemporary and classic erotic literature and commentary, reviews, and reflections from the Erotica Obscura Blog. Each episode features immersive performances by the podcast team and the authors themselves. Created for the sapiosexual list ...
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Imagine This

ABC Kids listen

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Imagine This is a science podcast for the young and curious. Have you ever wondered how bees make honey? Or how do fish breathe underwater? Or, very importantly, where your poo goes when you flush it down the toilet? Imagine This is a series of puzzling science questions from inquisitive young minds. Our host, Dr Niraj Lal, chats to kids and Australia's leading academics, taking you on imaginative adventures to learn about the world around us and find the answers together. This podcast is su ...
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Welcome to The Black Business Prosperity Podcast. I speak on a variety of topics related to business and being black owned which I am highly experienced. I'd love to co-host your podcast also. Here are a list of my topics: -Business and Marketing -Love & Relationships -Dating -Depression -Music (all genres) -Social Justice and much more
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Published & Black Podcast

Tiffany A. Green-Hood

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Welcome to the Published + Black Podcast, where the worlds of self-publishing, business, and life converge. I'm Tiffany A Green-Hood, your host, Publisher, Author, Coach, and Design Strategist. Join me each week as we delve into the hidden stories behind self-publishing triumphs and the intricate world of publishing. Together, we'll illuminate the brilliance of black authors, exploring their captivating narratives and honoring their achievements. Our journey doesn't stop there – we'll delve ...
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Brought to you by Level 5 Mentors, the Black Diamond Podcast is a unique experience for both listeners and guests. We celebrate innovation and creative leadership by interviewing some of the world's best and brightest entrepreneurs, founders, and influencers. Your host, Eric Malzone, is a serial entrepreneur and podcast host with well over 500 interviews under his belt with the Future of Fitness podcast and Fitness Blitz Radio.
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No Tears For Black Girls

John Reedburg Media

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Tune in every Thursday as host Samantha Paul and acclaimed writer John Reedburg delve into the lesser-known true crime and missing persons cases involving black women. This podcast aims to expose the systemic issues that contribute to these cases being overlooked by the media. Stay informed by subscribing on your preferred podcast platform. Follow and like us on Facebook: @notearsforblackgirls
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Join podcast host, Rosland Martin, a voice actor and mom of a young adult with autism spectrum disorder (ASD), as she creates a space where Black parents of adults with ASD feel seen, heard, and understood. Through engaging expert discussions, insights into ASD, self-care tips, and moments of laughter, Rosland aims to inspire, support, and empower parents navigating this unique journey. Welcome to a community where you belong—your tribe is here!
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Becoming Power

Valerie Black

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What is power? Well, that's complicated. We've learned to associate power with money, influence, position, fame, politics, and even certain bodies. Becoming Power is a podcast about a different perspective on power. Host Valerie Black highlights how true power emerges from the practices that help us transform and evolve as humans and serve as a foundation for our work in the world. She talks with leaders, executives, athletes, and activists about how they nurture their own inner power. Valer ...
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"Recovery focused healing from addictions and traumas with personal experiences." Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started! I want you to know ...
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Want the blueprint to growing and scaling your business faster? The iDigress Podcast simplifies how to maximize your business' growth potential giving you the strategies, systems, and solutions necessary to increase sustainable profitability and scalable revenue. Learn the marketing frameworks, sales tactics, business insights, mindset shifts, and proven methodologies host Troy Sandidge, aka the Strategy Hacker®, uses to launch 35+ brands and generate over $175 Million in revenue for clients ...
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Every week we speak to inspiring guests from around the globe to enrich your mind, your body and your bank. Take a trip with your host and your girl: "Yaz" and my international VIP guest-list to enrich your life from the inside out. You will be inspired by Global Black Girl Magic to Level Up Your Life and Live Out Your Purpose. Come take a trip and learn to live richly!
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This Bahamian Gyal

This Bahamian Gyal

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Are you transphobic if you refuse to date a trans woman? Are white people racist if they refuse to live next door to black people? Did you have to hide the fact that you voted for Donald Trump from family and friends? When it comes to controversial conversations, nothing's off limits. These are just some of the topics you'll hear when you tune to the This Bahamian Gyal Podcast with host, Rogan Smith. Join us every Monday and Wednesday where Rogan will dish up social commentary with a moderat ...
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How many jobs have you applied to without hearing back?After sending out over 300 job applications and months of waiting — one woman STILL hasn’t landed a job. This is the raw, honest story of one woman’s journey through today’s brutal job market. If you’ve been ghosted by recruiters, stuck in endless application loops, or wondering “Is it me or th…
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The Netflix documentary series Marines follow the 31st Marine Expeditionary Unit as they prepare for a high-stakes training exercise that tests their readiness “in the air, on land and sea.” The series follows a group of enlisted men and officers - snipers, gunners, and pilots - as they push themselves physically and emotionally in order “to claim …
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Send us a text Happy Wine Wednesday! We had an unprecedented ending to Season 9 of Love is Blind with NO marriages. It was the right outcome, but shocking nonetheless. You're also getting an unprecedented episode of the podcast this week, as I am solo for the first time ever. When Candi and I can get our schedules aligned, I promise to get her thou…
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Dr. Martin Patrick is a British author, playwright, and educator. He began his professional career writing for the theatre, but found his true calling writing crime and romance novels. Dr. Patrick's literary works include JJ’s Isolation, Love Both Ways, Son of a Dish, The Labyrinth of Families, and his most recent, The Torment of Desire. With 30 ye…
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In this episode, we’re breaking down the signs your man might secretly be on the downlow — with insight from a TikToker who says he used to live that life. 👀 From the subtle red flags to the shocking confessions, this conversation is about awareness, not judgment. Do you agree with what he said? Are these valid signs, or is social media reaching ag…
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Today is Media Monday, and if you're looking for a captivating and enlightening podcast that delves into the latest developments and tendencies in the entertainment realm, search no further than Ambitiously the Podcast! Join Lebora Lee as she guides you through the most sizzling entertainment subjects, featuring interviews with professionals, stimu…
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So there's this moment in 2022 where Celia Hatch wakes up from a dream about chicken supplements called "Chicken Spice." She thinks it's ridiculous. Fast forward to today, and she's running a seven-figure business serving America's 13% of households with backyard chickens. The twist is it started as her teenage son's eighth-grade homework assignmen…
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I was a shy and intense kid. The kind who always wants to sit at the grownups table instead of running around with the other kids. But I noticed early on that my intensity could confuse or overwhelm others, so I learned how to be me more quietly. I poured my caring into outlets that wanted me there, like theater, writing, and my horse, who always u…
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00:00 Sizzle Intro 01:55 Show Start 06:40 Good Watch 15:31 Joe Budden Fat Shames Ish 27:15 Melyssa Ford Takes Shots At Joe Budden Podcast 42:02 Tony The Closer EXPOSES Don’t Call Me White Girl For Scamming 01:01:15 Akash Reminds us he DESTROYED Fresh and Fit For playin with his wife 01:28:18 The BuckBreaking Of Andrew Schulz 02:03:37 Office Hours 0…
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A shocking case of alleged domestic violence has come to light involving a well-known fashion designer and his girlfriend. According to reports, the woman was allegedly assaulted and immediately reported the incident to the police. This video discusses what happened, the response from authorities, and what I think about this whole situation. Feel f…
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Steve Reidell, creative renaissance man (Art Director, Graphic Designer, Music Composer), and longtime friend of Dynasty Podcasts, checks in to speak on adaptability, diversity, and longevity in his creative industry career. Reidell delves into The Hood Internet's appearance on The Simpsons' "The Flandshees of Innersimpson" episode earlier year. Th…
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On this episode of the podcast, Chewy and Eugene discuss overtraining, how to be aware of the warning signs of overtraining, and how to avoid overtraining. We also discuss common reasons people avoid taking time off, the idea of "making up for lost time," the importance of focusing on things you can control, finding your own routine and rhythm, and…
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🎙️ Episode Title: "Rich, Black & Trading: The New Financial Flex featuring Dr. Laquore Meadows" Welcome back to Rich Black Woman, the podcast where we celebrate wealth, wisdom, and the unapologetic pursuit of abundance. In this episode, we're joined by a powerhouse guest—Dr. Laquore Meadows. She's not just an educator, she's a stocks and option tra…
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Summary In this episode of Retrieving Sanity, Keegan Read and Jeremy Van Wert explore the complexities of ADHD, the importance of self-love, and the healing potential of psychedelics. They discuss the challenges of navigating corporate life with ADHD, the significance of building boundaries and friendships, and the impact of childhood trauma on emo…
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This episode of Sol Nox Podcast Ken Keifer returns to the podcast to discuss the new LP from The Art Of Malice "He Teaches How To Go To Heaven, Not How The Heavens Go" I play the whole LP and then we discuss it song by song like we have done for his previous two LPs. www.theartofmalice.bandcamp.com Music this episode: The Art of Malice - Full He Te…
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In this episode of the Dope Black Dads podcast, Marvyn breaks down what it really takes to support a good man in 2025, without shrinking yourself or cosplaying a “good little wife.” He covers: • The truth about “something happening with men” — and why it’s about to go one of two ways • The viral Chanté Joseph article about women feeling ashamed to …
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Send us a text Join us in this compelling episode of our Black History Mini Docs Podcast as we explore the incredible life of Cathay Williams, the first African American woman known to have served in the United States Army. Born into slavery, Williams defied societal norms and fought for her freedom in the midst of the Civil War. In this radio play…
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Ready to find your new favorite artist? Ambitiously The Podcast is your essential guide to the next wave of music. We shine a spotlight on emerging artists, bringing you exclusive interviews with the stars on the rise. Tune in for in-depth discussions on the latest sonic trends, breaking sounds, and industry movements. Whether you're a devoted musi…
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In this special episode of the Black Women Amplified Podcast, I’m taking you behind the scenes of how I wrote and self-published my book Have We Lost the Plot? in less than a week. Yes, you read that right. Seventy-two hours, one laptop, and a whole lot of truth. This is not a story about going viral. It’s about completion. It’s about trusting your…
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With 2 months left in 2025, it's a good time to make decisions about what you still want to accomplish, experience or complete so you can end the year feeling proud of yourself. In this episode, I'm sharing 8 ways to make the most of the rest of the year, based on the 8 key areas of my signature Happy Black Woman® Life Map, the tool I use with my l…
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Tickets are available for our 2026 upcoming dates in LA, Philly, Brooklyn, Austin, and more at www.drunkblackhistory.com! Hope to see ya'll on the road! On this month's episode, Brandon meets with "A Black Man Reading" founder Dr. Jerid P. Woods to discuss the life and legacy of James Baldwin. They break down some of the central themes in his work,…
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Are you ready to join in on some thought-provoking conversations? Ambitiously the podcast is the perfect place to engage in meaningful dialogue with adults of different ages and backgrounds. In each episode, we explore a variety of topics and themes, from world politics to personal relationships, and provide a safe, open space to share perspectives…
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Guitar great Mark Tremonti is back on the show this week to discuss all things Alter Brdige. Yes a little Creed and Tremonti talk as well, but we can't sleep on the fact that the band Alter Bridge just put out on the heaviest and most heavy metal things at rock radio in years. Their new album will be self-titled and it hits January 9th. I'll ask ab…
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Prodigy is out this week, this week we talk about Halloween, Zohran Mamdani wins in New York, Prop 50, Inflation, SNAP ending, Splinter Cell Deathwatch, Star Wars Visions Season 3, Intake Breathing, Absolute Batman, Twisted Wonderland, Simpsons x Fortnite, Back to the Future, and moreome follow us:http://www.beenhadproductions.squarespace.com/bthan…
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Summary In this conversation, Keegan Read and Justin Shaw explore the themes of healing, addiction recovery, and the concept of source energy. Justin shares his transformative experience of a 'bliss attack' that led him to create a map for healing, emphasizing the importance of spiritual well-being. They discuss the limitations of traditional medic…
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Learn more and look inside The Anthology of Erotic Narrative, Volume II at Erosetti Press and Amazon! Written and voiced by Ava Lee, A Friendly Gangbang explores the limits of one woman's fantasies: from whispered consent and teasing denial to unrelenting pleasure and full submission. Full story posting soon. Explore more stories on the podcast!…
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Dynasty Podcasts visits Chicago production house Breakfast for Dinner to interview Co-Founders Jonathon Spagat, Evan Sheehan, and Alex Wallbaum. The three creatives delve into the production services of Breakfast for Dinner and speak on the present offerings of and future ambitions for Breakfast Studios. Spagat, Sheehan, and Wallbaum also break dow…
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Because we taped the weekly episode of Fake the Nation before the election results, we wanted to make sure you got a little FTN-post election talk from host, Negin Farsad, and regular panelist, Benari Lee Poulton. Together, they talk about the Mamdani win in NYC, the Sherrill win in New Jersey, the Spanberger win in Virginia and the Prop 50 win in …
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Are you tired of small talk? Do you crave conversations that spark new ideas and deeper understanding? Then you're ready for Ambitiously the Podcast. We're building a community where adults from all walks of life can come together to explore a wide range of topics, from celebrity news and trending gossip to global issues and self-growth. It's not j…
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The Netflix documentary film Aileen: Queen of the Serial Killers recounts Aileen Wuornos’s violent childhood, lethal killing spree, and problematic trial. It provides additional context to her story and invites viewers to reconsider her complicated legacy. Featuring never-before-seen footage from death row, Wuornos discusses the trauma she endured,…
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On this week’s Fake the Nation, comedian and host Negin Farsad is joined by podcaster and writer Andrew Heaton and comedian Olivia Levine to talk about Jennifer Lawrence and whether celebrities should weigh in on politics. Plus, there’s outrage in Paris about the opening of a Shein store – Negin joins that rage, Francophile that she is. In politics…
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Recorded in the middle of the night, Marvyn breaks down how New York elected its first Muslim, South Asian, democratic socialist mayor under Donald Trump, why California quietly rewired Congress with one ballot measure, and how Virginia and New Jersey just told the rest of America where voters actually stand. This is not a vibes recap. It’s a live …
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Today is Media Monday, and if you're looking for a captivating and enlightening podcast that delves into the latest developments and tendencies in the entertainment realm, search no further than Ambitiously the Podcast! Join Lebora Lee as she guides you through the most sizzling entertainment subjects, featuring interviews with professionals, stimu…
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Shopify just went from 100 variants per product to 2,048. Shopify Partners Kurt Elster and Paul Reda tested it and found out there's a secret limit at 250 where everything changes. Your theme might work perfectly, it might half-work, or it might completely break depending on when it was built. They also dig into the new VS Code-based theme editor (…
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This episode challenges the myth that white supremacy inherently means white unity. We'll explore the various groups that existed before the white power movement unified, their differing politics, and why they haven't always been united. We'll examine how their ideology and aims shifted, what conditions led to these changes, and who they perceived …
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Jamaicans aren’t holding back — and Black Americans are feeling the heat. After a major hurricane, social media exploded when some Black Americans started complaining about the aftermath. But Jamaicans had zero sympathy, calling out what they see as entitlement, weakness, and a disconnect from real struggle. In this video, we break down the viral r…
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If trauma can be inherited, so can healing. In this transformative BACKtalk episode, ancestral health educator Gilbert Martina reveals how Black parents can break cycles of generational trauma using rituals of belonging, storytelling, and cultural connection. Drawing on Afro-Caribbean traditions and modern science, Gilbert shares daily practices th…
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On this episode of the podcast, Chewy and Eugene discuss some Jiu-Jitsu gym red flags. Here are some of the "Jiu-Jitu Red Flags" If the coach is demonstrating unacceptable behavior or if the coach is not engaged. Negative gym culture. Coach showing up intoxicated. Coach not allowing you to cross-train or visit other gyms. No open mats. Not allowing…
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