Welcome to Enjoying Your Blended Family! We bring new episodes every Monday and Friday. Mondays are on hot topics in blended families and Fridays are all about fun ideas you can do with your blended family. This podcast is all about strengthening your blended family relationships and having more fun, giving you hope and encouragement so everyone is enjoying the journey together.
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When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
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Are you feeling overwhelmed by all the stress and trauma in our world? Do you feel like the world is becoming more and more polarized? Love Is Us is the antidote. Here we learn about love and we celebrate it in its many forms. We talk about relationships with intimate partners, family, friends, in the community, and in the workplace. We also discuss relationship structures, sex, and self-love. This is a shame-free, life-affirming space where people can feel free to explore what love means to ...
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Exploring the unique role of stepdads and how to apply performance psychology skills to become better father figures and role models. Building a band of brothers by focusing on empathy and accountability. www.championstepdad.com
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We Are Multicultural | Interracial, Biracial, Blended Love Stories
Petronella Lugemwa: Multicultural Storyteller & Consultant
Hosted by Petronella Lugemwa, the “I Am Multicultural” Podcast explores what it means to be multicultural by sharing stories of love of various interracial, multiracial, mixed, biracial, blended, interfaith couples, families & friends.
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April and Roy, stars of TLC's "You, Me & My Ex" and the hosts of Past Chaos, take you on a journey through marriage, divorce, coparenting and so much more! Listen as this ex-wife and ex-husband discuss the trials, tribulations, and triumphs they encountered while they built a positive relationship and productive communication after divorce. These two exes can be like oil and vinegar, but at the end of the day they share a very strong bond - parenthood. Together they want to build a community ...
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229. Best Advice to a Single or Alienated Mom
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In this episode, I am sharing my best advice to a single mom or an alienated mom (someone who doesn't have contact with their children). If you are in this season of life you are not alone. Honestly, if you are an empty nester or struggling mom, this could help you too. EPISODE RESOURCES: If you're tired of waiting for your "STEP" family to "BLEND"…
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223: SOLO: Adult Stepkids, Finances + Stop Looking At The Exes Social Media
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In this solo episode of the KICK-ASS Stepmom Podcast, Jamie sits down to the mic and answers questions submitted by her community over on Instagram. She's talking about: What to do if you don't agree with the financial support for your stepkids How to repair when there is a fight in front of the kids Self care routines Her go-to make-up Wellness ro…
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228. Jumpstart Your Relationship With Your Stepchild | Stepdaughter Chronicles
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Do you desire a relationship with your stepchild but don't know how or where to start? Maybe you have been rejected in the past and stopped trying. Even if your stepchild has nothing to do with you, check this out. Who knows maybe it's just what you need to turn things around. If you're tired of waiting for your "STEP" family to "BLEND" try this...…
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#63: Navigating Stepfamily Life, with Amy Stone
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Nearly half of all people are predicted to be part of a stepfamily at some point in their lives. Starting (or continuing) that journey with an understanding of the unique dynamics of blended families can help smooth the ride, improve your relationships, and help to make it a supportive environment for kids and adults alike. This episode will help g…
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222: The Gaslight Effect + Minimizing The Stepmom Experience With Dr. Robin Stern
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This week on the KICK-ASS Stepmom podcast we are sharing an exclusive interview from inside KICK-ASS Stepmom Community. Dr. Robin Stern, is a licensed psychoanalyst, educator, author, and commentator. As a renowned expert in gaslight manipulation, emotional intelligence and women in leadership, she coined the term "gaslight effect". In this intervi…
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227. Manipulation and Misunderstanding With Your Stepchild| Stepdaughter Chronicles
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Is your stepchild being manipulative causing drama and division in your stepfamily, is it a misunderstanding, or is your child just hurting? In this episode, I will talk with my stepdaughter about her perspective. EPISODE RESOURCES: If you're tired of waiting for your "STEP" family to "BLEND" try this… STEPFAMILY JUMPSTART: WAYS TO CONNECT INSTANTL…
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#62 Discover the Wisdom of Your Sexual Fantasies, with Artemisia Devine
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Your sexual fantasies contain wisdom. Tune into this episode with Artemisia de Vine to learn about your sexual fantasies and how listening to their innate wisdom can help you change your life in ways you never imagined. Artemisia is a Certified somatic sexologist, BA in anthropology and former sex worker and professional dominatrix. She’s also a se…
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221: Divorce, Grief, Co-Parenting + Happiness As A Single Mom with Kaitlyn Nilles
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In this week's episode of the KICK-ASS Stepmom Podcast Jamie interviews Kaitlyn Nilles of Honesty Kaitlyn. Jamie and Kaitlyn dive into her divorce, her new co-parenting relationship, her commitment to remaining friends with her co-parent, and the power of language in referring to the ex. We also talk about how Kaitlyn’s experience as a child of div…
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226. Inside the Mind of Our Children on Transition Day | Stepdaughter Chronicles
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Transition Day is rough in a stepfamily. Many different factors cause that. Today I'm talking with my stepdaughter who is now 25 about her thoughts and feelings when she was transitioning from house to house as a child. We might not have all the "right" answers, but we hope it stirs up conversations in your house. If you're tired of waiting for you…
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#61: The Power of Breathwork, with Brenda Winkle
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Learn more about Brenda: Website: https://www.brendawinkle.com/ Podcast: https://www.brendawinkle.com/podcasts/your-yes-filled-life Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 Learn more about Karin: Website: https://drcalde.com Instagram: https://www.instagram.com/theloveandconnectioncoach…
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220: Finding A Good Lawyer, A Stepmoms Role In Court + How Not To Suck At Divorce
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Jamie sits down with Divorce Lawyer Morgan Stogsdill and Comedian Andrea Rappaport of The How Not To Suck A Divorce Podcast. They discuss: Why you need a good lawyer Why you should interview 3 lawyers before hiring one What holds people back in the divorce process A stepmoms role in court The truth about child support and more... WANT MORE FROM JAM…
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#60: Is Psilocybin Right for You? With Michelle Harrell
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Are you curious about psilocybin (magic mushrooms)? There's a lot of compelling research being published about their potential benefits, but are they right for you? Today I talk with Michelle Harrell, a licensed facilitator in Oregon, who has been facilitating sessions for the past six months. We talk about how psilocybin can help you, how to make …
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225: How Our Mood Swings Affect Our (Step) Mother/Daughter Relationships
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Today Ryleigh (stepdaughter) and Scarlett (Stepmom) talk about menstrual cycles and how they affect mood, which puts a strain on their relationships. This was a hard conversation to have, because PMDD has taken Ryleigh down some dark roads, but we have seen God show up every time. Follow Ryleigh and her musical journey on YouTube https://www.youtub…
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219: Navigating Stepkids With Mini-Wife Syndrome with Mary T Kelly
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This week, we are sharing one of our most popular conversations from The KICK-ASS Stepmom Community. Jamie chats with one of our favourite experts, Marriage Therapist and Stepmom Coach Mary T. Kelly. This conversation is full of practical tips and advice, including: - What 'mini-wife' syndrome is and strategies on how to respond - Why Jamie + Mary …
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#59: Psychedelics, relationships, and personal growth
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I'm excited to announce my new role as a soon-to-be licensed psilocybin (magic mushroom) facilitator in Oregon. This will supplement my work as a relationship and self-development coach. If you're feeling stuck in your life, you might be particularly interested in this episode. Listen for more details! Learn more about working with Karin: Karin's w…
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224: Ways to Help Your Stepdaughter During Different Seasons of Blending | Stepdaughter Chronicles
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I have been getting messages lately from stepmoms asking how they can better support their stepdaughter during different seasons of life. Ironically Ryleigh (my stepdaughter) wrote a song about our stepmother/stepdaughter journey. I immediately asked her if we could discuss it on a podcast and if she would sing the song for you. In this episode we …
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218: Loyalty Binds, Co-Parenting Mistakes + Reconnection with Dr. Jody Carrington
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In this week's episode of the KICK-ASS Stepmom podcast, Jamie interviews renowned psychologist Dr. Jody Carrington. Jody has a no-nonsense and candid approach backed by her clinical knowledge, it's that combination that makes her one of our favourite guests. Join them for an unfiltered conversation on - Life in your 40's Parenting and anxiety in th…
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#58: Exploring Polyamory, with Leanna Wolfe
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Are you curious about polyamory? If you want to see if it's right for you, or if you simply want to understand why others would want to explore a different relationship structure, this episode is for you. Dr. Leanna Wolfe’s sex research was spirited by coming of age in the thick of the 1970s sexual revolution and feminist movement in the San Franci…
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217: When The Exes Are Friends, Growth As A Stepmom, Why She Made A Stepmom Movie with Kit Rich
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This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and…
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223: How it Makes You Feel When Your Parents Talk Crap About Each Other, Stepdaughter Chronicles
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My stepdaughter has been in my life for 16 years. In the very beginning, our relationship was sweet. Then she quickly realized she wanted a life with just her and her dad and that didn't involve me. I tried my best to be who and what I thought she needed but it wasn't ever enough. It actually had the opposite effect. Today our relationship is great…
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#57 Men: How to save your marriage, with Amrit Singh
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Learn what it takes to change a relationship dynamic and improve a marriage in this conversation with Amrit Singh. Amrit has been studying Kundalini Yoga for over 30 years which gives him the ability to deeply understand and connect with his clients. In 1999 Amrit Singh decided to move to India to deepen his exploration of yoga and meditation. Afte…
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216: Her Husband Died at 34. Grief, Healing + Holistic Wealth with Keisha Blair
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This week's guest Keisha Blair, is an award-winning international best selling author, who took the most tragic situation - the death of her husband - and completely transformed her life. In this episode: Holistic wealth and what it actually means Following your gut Not listening to what other people say The process of doing the work Not playing th…
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#56: Connect Spiritually with Tantra, with Hannah Spanke
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Join me in a conversation wtih Hannah Spanke to learn about Tantra and how it can make you feel more connected to everyone and everything. Hannah Spanke is a relationship coach, clinical sexologist, and passionate advocate for authentic happiness and sustainable, healthy relationships, starting with the one we have with ourselves. She has numerous …
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222: What to Expect When You Weren’t Expecting With Jyl Barlow
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222: What to Expect When You Weren’t Expecting With Jyl Barlow One of my least favorite stepfamily comments is, “Well you knew what you were signing up for.” That’s like telling a new mom or dad, well you knew parenting was going to be hard so I don’t want to hear you complain about it. In both situations, you do not know what to expect until you a…
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215: Life Update + Answering Stepmom Questions With Darren
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Darren is back for a life update and to answer all of your stepmom questions. Plus we are diving into a few "what would we do" questions submitted by other stepmoms based on real things going on in their lives. In this episode: how we will treat our daughter when my adult stepkids move out dealing with stepmom resentment handling adult stepkids liv…
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#55: Befriend Yourself, with Rachel Astarte
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Befriending yoruself is part of self-development work. It's about learning to like and love yourself through building self-trust, self-acceptance, developing intuition, communcating boundaries, and connecting with others. My guest, Rachel Astarte, talks with us about the benefits of becoming your own best friend, whether you're in midlife or at any…
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221: How to Find Rest in Your Stepfamily with Jen Debrot
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If you are anything like me, and a lot of you are, I struggle to find rest. I get passionate about my work, I love to serve others, and then of course family things. Between all of that, I become overwhelmed and exhausted. Did you know that God commands us to rest? This is something many people in our culture now stopped practicing. I loved Jen’s p…
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214: How I Finally Lost Weight + Balanced My Hormones with Jen Vasey
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Weight Loss, gut health, + balancing your hormones. They are all related. It feels like such a taboo subject, but we are going there because, for too long, I was feeling uncomfortable in my body. I felt like I was doing everything right and yet nothing was working. Until I found today's guest, Jen Vasey and her Metabolic Reset program that not only…
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#54: Avoid the Friend Zone While Dating, with Magda Kay
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If you're dating, you’ve probably had the experience of being “friend zoned.” And, perhaps, you’re someone who relegates others to the friend zone. Friends are great to have, but if you’re looking for true love, you might want to understand how to avoid this from happening. In this episode we talk about how to avoid the friend zone. We also talk ab…
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220: Sharing Equal Custody Doesn’t Make You a Bad Mom with Jen Debrot
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220: Sharing Equal Custody Doesn’t Make You a Bad Mom For so long I thought “GOOD MOMS” have full custody of their kids and anything less meant something was wrong. In today’s episode, I talked to Jen Debrot about her approach to sharing custody. Follow Jen at Jen Debrot on Instagram Check out Jen Debrot: Our Blended Journey If you're tired of wait…
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213: Parenting Teens, Divorce, Co-Parenting + Marrying A Younger Man with Caroline Stanbury
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In this episode of the KICK-ASS Stepmom Podcast, Jamie interviews Caroline Stanbury from the Real Housewives of Dubai. Outside of her role on the RHOD, Caroline is also a mother, wife, creator, entrepreneur and host of the Uncut and Uncensored podcast. Join them for an unfiltered conversation on - Marriage Divorce Life after 40 Marrying a much youn…
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The transition from parenthood to the empty nest can be a challenging one for many reasons. While some might revel in their new-found freedom, for many others it can send them into a tailspin as they grieve their shifting roles and loss of purpose. It's also a time when many couples divorce. Add menopause into the mix and it can feel overwhelming. …
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219: 14 Ways to Connect With Your Spouse In today’s episode Jamee from Make It a Date shares 14 practical, low to no cost ideas to connect. Don’t let another year go by without prioritizing your marriage. Your blended family needs you to have a happy, healthy marriage! Follow Jamee at Make It a Date on Instagram Check out Make It a Date Ideas on Et…
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212: Why I'm Jealous Of My Stepdaughter, Women Judging Women + All Things Motherwound with Bethany Webster
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In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for her second interview with one of our favourite past guests, Bethany Webster. Bethany is a coach, speaker, and author, renowned for her work on healing the Mother Wound. Jamie and Bethany dive into the transformative impact of Bethany's work, exploring how it has influenced Jamie's…
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#52: The Power of Men's Groups, with Jason Lange
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Jason Lange is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide. Jason is a certified “No More Mr. Nice Guy” coach, and has trained a…
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218: What To Do When Your Spouse Comes Out the Closet Special Guest: Jessica Frew
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In today’s episode, we discuss a topic that most stepfamilies have not experienced, but I know several of you who are and I wanted to pull back the curtain of this forbidden topic and bring you and your family some hope. I brought in the co-host of the Husband-in-Law Podcast, Jessica Frew to talk about her blended family story and how she and her f…
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211: Parental Alienation, Dysfunctional Families + Repairing Broken Relationships with Nedra Glover Tawwab
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In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for a second time with Nedra Glover Tawwab. Nedra is a licensed therapist, renowned relationship and boundary expert and a NYT best-selling author. It's no surprise our first conversation was one of our most popular episodes, and she's here to share even more. Together we dive into: T…
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#51: The Role of Intuition in Relationships, with Kristen Bush
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What role does intuition play in our lives? More specifically, how can it serve us in our relationships? Kristen Bush, MS, CPC, and I get into the nitty gritty about how our intuition can make our lives better. We talk about intuition can help us with our boundaries, Kristen also gives some practical advice about how to access your intuition. Krist…
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217: Help Your Kid Communicate With You and Your Coparent
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Teaching our kids emotional intelligence will benefit them for the rest of their lives in all their relationships. I love finding and sharing tools that will help your stepfamily blend smoothly. In this episode, I talked with Fiona Kong about this simple tool she used to help her young son express his feelings each day while living in 2 homes! This…
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210: Recovering From Burnout + Permission To Rest Ashley Neese
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In this episode of the KICK-ASS Stepmom Podcast, Jamie sits down with Ashley Neese, a renowned breathwork teacher, author and self-care advocate. This conversation comes at the perfect time as Jamie navigates her own personal experience with burnout. Tune in as Ashley shares practical strategies for prioritizing rest, reconnecting with yourself, an…
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209: Effects of Divorce on Children + Understanding Your Origin Wounds, Vienna Pharaon
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In this episode of the KICK-ASS Stepmom Podcast, Jamie engages in a thought-provoking discussion with Vienna Pharaon, a renowned therapist and author. They discuss the profound concept of "origin wounds" and how understanding and addressing them can pave the way for healing and growth in the present day. The dive into their shared experience as chi…
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216. My Kids Went to Live With Their Other Parent, Now What?
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Lately, we have had lots of people join our B. Fam community who are walking through the same storm we went through. Each of our kids went to live with their other parents when they became teens against our better judgment. This was a heartbreaking and devastating season for our family. As hard as it was though it taught us all a lot about ourselve…
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#50: Dating apps, meeting IRL, and other dating tips, with Beck Thompson
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Beck Thompson, your Dating & Relationship Coach, podcast host, and author of an international best-seller, is also the heart behind The Relationship Circle. With over a decade of experience in coaching and therapy, Beck is here to dive deep into the wonderful world of relationships. Through a compassionate and no-nonsense approach, Beck helps indiv…
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208: Power in the Pause, Recovering from Burnout, Business Fails + What Now?
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Welcome Back! In this episode of the KICK-ASS Stepmom Podcast, Jamie returns after a long pause at the end of 2023. From navigating business failures to recovering from burnout, this episode is a raw and honest exploration of setbacks and the resilience to move forward and importance of intentional pauses and stepping back to gain clarity. For more…
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#49 Common Anxious & Avoidant Attachment Patterns, with Staci Bartley
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Come join us for a conversation about anxious and avoidant attachment styles and why they so often end up together. We'll also talk about conflict and what love has to do with this work. You'll also hear both of us get choked up at the end of our conversation and hear how lucky we both feel to be working with people like you! Staci Bartley is an in…
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215: What to do When Your Kids Want to Live With Their Other Parent.
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Lately, we have had lots of people join our B. Fam community who are walking through the same storm we went through. Each of our kids went to live with their other parents when they became teens against our better judgment. This was a heartbreaking and devastating season for our family. As hard as it was though, it taught us all a lot about ourselv…
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#48: Season 1 Highlights, What I Learned, and Book Recommendations
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From the bottom of my heart, thank you all for listening. See you next season! To learn more about me, visit my webiste: https://drcalde.com or go to my Instagram feed, where I'm @theloveandconnectioncoach: https://www.instagram.com/theloveandconnectioncoach/ TRANSCRIPT Intro: Karin: This is Love Is Us, Exploring Relationships and How We Connect. I…
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214: How to Avoid Holiday Burnout in Your Stepfamily
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214: How to Avoid Holiday Burnout in Your Stepfamily Does anyone else love Christmas as much as we do? I get sad every year when it comes and goes because I don’t feel like I truly enjoyed it due to all the running around and stress that also showed up uninvited. I teamed up with Ginger from The Family Core and Brittney from Blending Bravely to tal…
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213. Christmas Light Scavenger Hunt (REPOST)
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This is a repost of one of my favorite Christmas traditions. Is looking at Christmas lights a tradition for your family every year? If it’s not then it could be a really fun way to hang out with your family. If it is your thing already, we also share some cool ways you can add to the fun and make it an adventure. A few ways we share in this episode…
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#47: Cooking for Love, with Chef Raf and Toni
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Cooking together -- or cooking for one another -- can be a great way to connect. Chef Raf and Toni share their tricks for how to express your love in the kitchen. Whether you're in a committed relationship, you're dating, you have kids or other family, or you have roommates, this episode has something for everyone. With three decades of professiona…
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