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Welcome to Enjoying Your Blended Family! We bring new episodes every Monday and Friday. Mondays are on hot topics in blended families and Fridays are all about fun ideas you can do with your blended family. This podcast is all about strengthening your blended family relationships and having more fun, giving you hope and encouragement so everyone is enjoying the journey together.
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When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
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Are you feeling overwhelmed by all the stress and trauma in our world? Do you feel like the world is becoming more and more polarized? Love Is Us is the antidote. Here we learn about love and we celebrate it in its many forms. We talk about relationships with intimate partners, family, friends, in the community, and in the workplace. We also discuss relationship structures, sex, and self-love. This is a shame-free, life-affirming space where people can feel free to explore what love means to ...
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Past Chaos

April Kirk & Roy Farner

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April and Roy, stars of TLC's "You, Me & My Ex" and the hosts of Past Chaos, take you on a journey through marriage, divorce, coparenting and so much more! Listen as this ex-wife and ex-husband discuss the trials, tribulations, and triumphs they encountered while they built a positive relationship and productive communication after divorce. These two exes can be like oil and vinegar, but at the end of the day they share a very strong bond - parenthood. Together they want to build a community ...
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In this episode of The KICK-ASS Stepmom Podcast, Stepmom coach and creator of VIP Stepmom Naja Hall is going to call you out, inspire you and have you in tears of laughter. We dive into: Dealing with a high-conflict ex Being addicted to the chaos Stepmom insecurity When we think a Stepmom should call it quits and so much more! For more from Naja co…
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In this episode of The KICK-ASS Stepmom Podcast, Psychotherapist and Marriage Counsellor Mary T. Kelly and I get real about stepmom life. In this episode we tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set. This is…
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If you're dating, this episode is for you! My guest, Kelly Gagalis, recently created a dating safety program called "Swipe Safely" in order to help more women (and gay men) understand how they can take steps to protect themselves so they can enjoy the rewards dating has to offer. Kelly Gagalis is a Marriage and Family Therapist with over 15 years c…
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In this episode of The KICK-ASS Stepmom Podcast, Terri Cole, author of The Boundary Boss, shares game-changing information on how to set boundaries and stop being a high-functioning codependent. For more from Terri, connect with her on Instagram at @terricole For all links mentioned visit www.jamiescrimgeour.com/podcast/113 Join The KICK-ASS Stepmo…
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As Randall and I have been moving in and out of this empty-nester season, we have found it hard to prioritize each other. When we don't prioritize each other, the enemy can and will use it to cause division. I don't know about you, but I do not want a roommate for a husband, where we barely get to see each other much less have intimate conversation…
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In this episode, I chat with Brooke Leslie from The Struggling Stepmom about our experiences as stepmoms, including what we wish we would have known about the court process and what you need to know if you are dating a man with kids. Disclaimer: this episode includes advice we didn’t take ourselves, but wish we did. For more from Brooke, connect wi…
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This episode is really all about our current struggles. I thought I would share them with you because you might be walking through this season now or in the future. Even everyday life issues affect us differently in a blended family. We just want you to know, you are not alone! We want you to have your best Summer yet with your blended family this …
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Have you been hearing the buzz about the latest Inside Out movie? It's not just for kids! In fact, there are some important lessons we can all learn from it about our emotional world and how that impacts our behavior and relationships. Today I talk about 4 of those lessons (plus a bonus) that resonated with me. Learn more about Karin: Website: http…
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This week on The KICK-ASS Stepmom Podcast, I am interviewing fellow Stepmom Coach Mindy Kyle to dive into all things stepmom life. We discuss: Adult stepchildren Step grand babies How stepmom stress doesn't end when they turn 18 Making the decision to divorce, or change her mindset around stepmom life What happened when we started doing the work on…
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This week on The KICK-ASS Stepmom Podcast, Darren is back to answer the questions about stepmom and blended family life that were submitted on Instagram. In this episode: Do we keep our finances together or separate? When does child support end in our agreement and why it's important to make sure the end is clear, not assumed Our communication with…
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We want you to have your best Summer yet with your blended family this year, whether with your whole family or strengthening the relationships you can access. We know how it feels to be cut off from those you love. The good news is that we created something to help. We took what helped us connect and reconnect with each other and our kids and creat…
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Today I talk with Dr. Bruce Chalmer, a couple therapist and author of a newly published book about betrayal and forgiveness - a book I highly recommend for anyone struggling with forgiveness. Carrying around anger and/or resentment toward someone is a heavy burden to bear that can sap your energy, detract from your relationships, and steal your joy…
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This week on the KICK-ASS Stepmom Podcast, I am interviewing Happiness and Self Love Advocate Drew Holst. After his marriage ended a few years ago, Drew went on a journey of healing and self-love and really finding himself post-divorce. Now, he shares his experience openly and candidly on social media. In this episode, we talk about: Finding yourse…
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235. The Blended Family Bucket List (Part 4 of 5) We want you to have your best Summer yet with your blended family this year, whether with your whole family or strengthening the relationships you can access. We know how it feels to be cut off from those you love. The good news is that we created something to help. We took what helped us connect an…
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This week on The KICK-ASS Stepmom Podcast, Jamie and Darren dive into how disengaging has been one of the best strategies Jamie has used to thrive in her role as a stepmom and how Darren supports this strategy. They share: The right (and wrong) way to disengage How to know if a stepmom needs to take a step back How to communicate your needs with yo…
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We want you to have your best Summer with your blended family this year, whether with your whole family or strengthening the relationships you can access. We know how it feels to be cut off from those you love. The good news is that we created something to help. We took what helped us connect and reconnect with each other and our kids and made the …
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Do you suspect that you or someone you care about has a sex addiction? Sex addiction is a topic that is being discussed more often nowadays, but misunderstandings are common. Listen to this episode to learn more. My guest today, Eric FitzMedrud, is a licensed psychologist who specializes in relationships and sexual issues. His specialty is helping …
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This week on The KICK-ASS Stepmom Podcast, I am chatting with New York Times Bestselling Author and the founder of Fairplay, Eve Rodsky about the unfair distribution of unpaid labour in marriages and how it comes into play for stepmoms. We cover: The importance of communication Creating shifts in how you're running your home Fairplay being a gender…
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We want you to have your best Summer yet with your blended family this year, whether with your whole family or strengthening the relationships you can access. We know how it feels to be cut off from those you love. The good news is that we created something to help. We took what helped us connect and reconnect with each other and our kids and creat…
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Divorce Coach and Author Kate Anthony is back on The KICK-ASS Stepmom Podcast for a candid conversation about the mental load and division of responsibilities between husbands and wives. In this episode: Why Kate believes the institution of marriage is set up to serve and benefit men The unfair mental load in marriages Understanding that just becau…
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Jealousy is a normal human emotion that you likely experience from time to time. But when it starts to dominate your life and interfere with your relationship, it might be time to give it a second look. My guest today, Shannen Bryant, can help you understand what's driving the jealousy so that you can enjoy your relationships and your life. Shanenn…
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232. Exploring Common Interest in Your Stepfamily | Part 1 of 5 We want you to have your best Summer yet with your blended family this year, whether with your whole family or strengthening the relationships you can access. We know how it feels to be cut off from those you love. The good news is that we created something to help. We took what helped…
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In this episode of the KICK-ASS Stepmom Podcast, Jamie Interviews Relationship and Intimacy Coach Jake Woodard. Jake shares about the power of polarity in relationships and how men embracing their masculine and women embracing their feminine energy, can lead to more intimacy and satisfaction in life. In this episode: Masculine and feminine energy T…
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We want you to have your best Summer yet with your blended family this year, whether that be with your whole family or strengthening the relationships you have access to. We know how it feels to be cut off from those you love. Over the next 5 weeks, we will post the videos that come straight from the E.N.J.O.Y the Journey Ultimate Guide which goes …
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This week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys o…
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I found some old videos from a challenge I did with a group of ladies in 2020 about taking our thoughts captive. This concept changed my life. The information is so valuable, that I wanted to share it with you. It’s set up as a 5-day challenge so feel free to listen to it day-by-day or all at once. The key is putting these things to use. Day 1: Tak…
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Getting unstuck from a relationship pattern is often why people seek out coaching or therapy, whether it's on their own or with a partner. While most people find they need support in changing those patterns, there are some things you can do. It's not about trying to change your partner; rather, it's intensive self-work. That's not to say that the i…
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In this episode of the KICK-ASS Stepmom podcast, Jamie interviews Jennifer Teplin. Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for th…
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In this episode, I am sharing my best advice to a single mom or an alienated mom (someone who doesn't have contact with their children). If you are in this season of life you are not alone. Honestly, if you are an empty nester or struggling mom, this could help you too. EPISODE RESOURCES: If you're tired of waiting for your "STEP" family to "BLEND"…
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In this solo episode of the KICK-ASS Stepmom Podcast, Jamie sits down to the mic and answers questions submitted by her community over on Instagram. She's talking about: What to do if you don't agree with the financial support for your stepkids How to repair when there is a fight in front of the kids Self care routines Her go-to make-up Wellness ro…
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Do you desire a relationship with your stepchild but don't know how or where to start? Maybe you have been rejected in the past and stopped trying. Even if your stepchild has nothing to do with you, check this out. Who knows maybe it's just what you need to turn things around. If you're tired of waiting for your "STEP" family to "BLEND" try this...…
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Nearly half of all people are predicted to be part of a stepfamily at some point in their lives. Starting (or continuing) that journey with an understanding of the unique dynamics of blended families can help smooth the ride, improve your relationships, and help to make it a supportive environment for kids and adults alike. This episode will help g…
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This week on the KICK-ASS Stepmom podcast we are sharing an exclusive interview from inside KICK-ASS Stepmom Community. Dr. Robin Stern, is a licensed psychoanalyst, educator, author, and commentator. As a renowned expert in gaslight manipulation, emotional intelligence and women in leadership, she coined the term "gaslight effect". In this intervi…
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Is your stepchild being manipulative causing drama and division in your stepfamily, is it a misunderstanding, or is your child just hurting? In this episode, I will talk with my stepdaughter about her perspective. EPISODE RESOURCES: If you're tired of waiting for your "STEP" family to "BLEND" try this… STEPFAMILY JUMPSTART: WAYS TO CONNECT INSTANTL…
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Your sexual fantasies contain wisdom. Tune into this episode with Artemisia de Vine to learn about your sexual fantasies and how listening to their innate wisdom can help you change your life in ways you never imagined. Artemisia is a Certified somatic sexologist, BA in anthropology and former sex worker and professional dominatrix. She’s also a se…
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In this week's episode of the KICK-ASS Stepmom Podcast Jamie interviews Kaitlyn Nilles of Honesty Kaitlyn. Jamie and Kaitlyn dive into her divorce, her new co-parenting relationship, her commitment to remaining friends with her co-parent, and the power of language in referring to the ex. We also talk about how Kaitlyn’s experience as a child of div…
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Transition Day is rough in a stepfamily. Many different factors cause that. Today I'm talking with my stepdaughter who is now 25 about her thoughts and feelings when she was transitioning from house to house as a child. We might not have all the "right" answers, but we hope it stirs up conversations in your house. If you're tired of waiting for you…
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Learn more about Brenda: Website: https://www.brendawinkle.com/ Podcast: https://www.brendawinkle.com/podcasts/your-yes-filled-life Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 Learn more about Karin: Website: https://drcalde.com Instagram: https://www.instagram.com/theloveandconnectioncoach…
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Jamie sits down with Divorce Lawyer Morgan Stogsdill and Comedian Andrea Rappaport of The How Not To Suck A Divorce Podcast. They discuss: Why you need a good lawyer Why you should interview 3 lawyers before hiring one What holds people back in the divorce process A stepmoms role in court The truth about child support and more... WANT MORE FROM JAM…
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Are you curious about psilocybin (magic mushrooms)? There's a lot of compelling research being published about their potential benefits, but are they right for you? Today I talk with Michelle Harrell, a licensed facilitator in Oregon, who has been facilitating sessions for the past six months. We talk about how psilocybin can help you, how to make …
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Today Ryleigh (stepdaughter) and Scarlett (Stepmom) talk about menstrual cycles and how they affect mood, which puts a strain on their relationships. This was a hard conversation to have, because PMDD has taken Ryleigh down some dark roads, but we have seen God show up every time. Follow Ryleigh and her musical journey on YouTube https://www.youtub…
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This week, we are sharing one of our most popular conversations from The KICK-ASS Stepmom Community. Jamie chats with one of our favourite experts, Marriage Therapist and Stepmom Coach Mary T. Kelly. This conversation is full of practical tips and advice, including: - What 'mini-wife' syndrome is and strategies on how to respond - Why Jamie + Mary …
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I'm excited to announce my new role as a soon-to-be licensed psilocybin (magic mushroom) facilitator in Oregon. This will supplement my work as a relationship and self-development coach. If you're feeling stuck in your life, you might be particularly interested in this episode. Listen for more details! Learn more about working with Karin: Karin's w…
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I have been getting messages lately from stepmoms asking how they can better support their stepdaughter during different seasons of life. Ironically Ryleigh (my stepdaughter) wrote a song about our stepmother/stepdaughter journey. I immediately asked her if we could discuss it on a podcast and if she would sing the song for you. In this episode we …
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In this week's episode of the KICK-ASS Stepmom podcast, Jamie interviews renowned psychologist Dr. Jody Carrington. Jody has a no-nonsense and candid approach backed by her clinical knowledge, it's that combination that makes her one of our favourite guests. Join them for an unfiltered conversation on - Life in your 40's Parenting and anxiety in th…
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Are you curious about polyamory? If you want to see if it's right for you, or if you simply want to understand why others would want to explore a different relationship structure, this episode is for you. Dr. Leanna Wolfe’s sex research was spirited by coming of age in the thick of the 1970s sexual revolution and feminist movement in the San Franci…
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This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and…
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My stepdaughter has been in my life for 16 years. In the very beginning, our relationship was sweet. Then she quickly realized she wanted a life with just her and her dad and that didn't involve me. I tried my best to be who and what I thought she needed but it wasn't ever enough. It actually had the opposite effect. Today our relationship is great…
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Learn what it takes to change a relationship dynamic and improve a marriage in this conversation with Amrit Singh. Amrit has been studying Kundalini Yoga for over 30 years which gives him the ability to deeply understand and connect with his clients. In 1999 Amrit Singh decided to move to India to deepen his exploration of yoga and meditation. Afte…
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This week's guest Keisha Blair, is an award-winning international best selling author, who took the most tragic situation - the death of her husband - and completely transformed her life. In this episode: Holistic wealth and what it actually means Following your gut Not listening to what other people say The process of doing the work Not playing th…
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