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Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popula ...
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Are you ready to learn a simple life hack that can rapidly transform your life? Well that is what we are going to do in today's episode. Start Segment Intending and watch how quickly your days start to improve. So what is segment intending? It is a simple technique where you focus your intention on specific time segments of your day to deliberately…
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I am so stoked to finally confirm that Colette Brown, Nutritional Coach and Host of the Limitless Healing Podcast and I are hosting a Women's Wellness Retreat this fall in Bodrum Turkiye on the shores of the beautiful Aegean Sea. This area of the world is pure magic. You can feel the healing energy just by being here. [My email: Michellecschoenfeld…
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In this week's episode I discuss the how and why of doing a professional detox & body cleanse to get more energy, boost your immune system, purify your organs, lose weight and speed up cell repair. I go over detailed information as well as share my recent experience at The LifeCo Holistic Wellness in Bodrum Turkey and the results I experienced. I w…
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Hello! Are you ready to feel good more often? Then this episode is for you. Today I talk about one of the most powerful tools we all have access to any time we want. Intention setting. It's a term we have all heard, but no one really explains what it actually is or why it is so important. Intention setting is one of the most empowering things you c…
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Merhaba! That's hello in Turkish! I'm back in the place that makes my soul sing....Bodrum Turkey and there is no better way to kick off the season than to bring back by popular demand, the talented Traveling Astrologer to the Stars, Rosie Cutter! In this week's episode we sit down and discuss how readings and micro readings can help you navigate yo…
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Hello Friends! I am on my way to Bodrum Türkiye and will be taking a short break until I am settled. But fear not. While there, I will be recording some new and exciting shows with interviews from around the world. Including the infamous Meg Mathews! I will also be continuing my collaboration with The LifeCo Holistic Wellbeing Center and participat…
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Hello, So how have you been feeling lately? Have you noticed some switches in energy? In today's episode I'm going to give you a quick touch to help balance your energy and bring in back to balance. We are entering an exciting new cycle of expansion and it's time to step up and claim the love and happiness that is there waiting for you. It's a time…
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In honor of International Women's Day, I wanted to interview the inspiring performance poet, Rhonda Lee. Also a Senior Editor Emerita at the University of Wisconsin, Published Author, International Award Winning Editor and Host of the Radio Literature Show. She was a single mom at 19, lived in Paris, has studied in the arctic, is always smiling, an…
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Welcome to The Encore Love Show! The purpose of this episode is to ramp up your self love game and help raise your vibration through happiness and joy. We are entering an exciting new cycle of expansion and it's time to step up and claim the love and happiness that is there waiting for you. It's a time for mindful gratitude, personal growth and own…
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As an empath, I rarely tie my energy to a crisis or disaster. I do however offer help where I can or make a donation. We share the world with every living being on the planet and we need to support each other. I realize there are a lot of worthy causes in the world right now, but I want to address the urgent need for critical help in Turkey. I also…
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HAPPY NEW YEAR! Fresh Starts and new habits don't just have to happen with the beginning of the year. You can make the choice to shift into a new healthier and happier YOU anytime you want! In this weeks episode I share some of my favorite easy tips on just how to do that! Take a listen anytime you need a reboot. Spoiler Alert: Chose to feel Happy.…
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What is your relationship with sex? What is your programming? From Sex and the City to your family upbringing to your earliest experiences... Hello! What a treat I have for you all today. We are finally going to discuss Sacred Sex! In this episode I sit down with Nicole Darin, Karmic Coach and Transformational Soul Centered Guide to discuss what sa…
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Adversity can manifest in many ways. In this episode I share my personal journey of radically transformation from toxic to joyously free on the new Limitless Healing Podcast with Colette Hear intimate details as I navigated growing up as a little hippie kid, working in big pharma, extreme illness, raising children, divorce, and fighting for my life…
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If you’re looking to make some simple positive changes to your body then this episode is for you! Today I explain Biohacking in a simple, easy to understand way and give easy tips on how you can start to improve your overall wellbeing NOW. Spoiler Alert: all biohacking really refers to, is ways you can biologically improve your body’s chemistry and…
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I am thrilled welcome back the amazing astrologer to the stars, Rosie Cutter. Rosie has extensively practiced western astrology, jyotish astrology, Human Design, the Destiny Card system and now the ancient practice of Babylonian Astrology which dates back to the 5th century BC. She is by far one of the most engaging guests to date. In this episode …
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Can you really create the life you want? If you are you ready to release some limiting beliefs, clear your energy blocks and welcome in more Joy, then you are in for a treat. As part of our Biohacking Series, I have the pleasure of interviewing the delightful HypnoBreathWork coach Suzy Perry, live from Costa Rica. Not only is she engaging to listen…
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Did you know that your organs are tied to unique emotional responses? In today's biohacking episode, I sit down with Ayurvedic health expert and Yogi Benham Kheirolomor to learn how we can tap our way into wellness by focusing on our organs. With over 20 years experience from Iran, India and Turkey, Behnam clearly explains how our organs and emotio…
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Hello friends! You are in for a treat today. Although this season is dedicated to all things BIOHACKING for wellness, I couldn't pass up the opportunity to interview the amazing spiritual guide Grace Cavanaugh and the cosmic intelligence collective of Osairah. Grace Cavanaugh is a second generation Channel, Clairvoyant, Clairaudient, Medium and Int…
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Hello! Today I am thrilled to welcome back the brilliant visionary behind The LifeCo Holistic Wellbeing. Global wellness entrepreneur, Ersin Pamuksüzer. In this episode we sit down live in Bodrum, Turkey to have a real world conversation about all things Biohacking. "Biohacking" is definitely a word that has been thrown around a lot in recent years…
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Hello and welcome to a new season of You Lost Me at Namaste! This season we will focus on all things BioHacking...basically what you can do naturally for improved wellbeing, health, happiness, rejuvenation and more. From Joe Dispenza, Tony Robbins and The LifeCo to your local wellness practitioner, heck even your own living room... we will cover it…
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Hello Friends and Welcome Back! I'm thrilled to kick off the new season next week with all new episodes! Including Sacred Sex, demystifying bio-hacking for wellness, and what is a channeler anyway? Plus I'm so stoked to be collaborating with The LifeCo on their New WellTogether Community Platform! We will have some engaging interviews with wellness…
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Hello Friends! I wanted to share an exciting webinar I am doing with Ersin Pamuksuzer, the Founder of the world renowned detox and wellness center, The LifeCo. For those of you not familiar with The Lifeco, its a wonderful detox resort located in Bodrum and Phuket. It has consistently won awards as the top detox center in the world. It's also where…
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Hi! So I am all fine and well in Bodrum Turkey. I just needed a little time to unplug. This show will be back in the fall with all new shows full of dynamic guests and content! Host Michelle Schoenfeld https://www.michelleschoenfeld.com Upcoming Events Michelle's October Bali Retreat date TBD, please email me to be in the list for more info. Coming…
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Hello! What a treat I have for you all today. I love having guests on to share their story who have had a radial awakening into their gifts as a healer. In this episode I sit down with Nicole Darin, Karmic Coach and Soul Centered Guide to discuss chord cuttings, initiation, polarity integration of mind body and spirit as well as navigating life's m…
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In this weeks show I have the pleasure of sitting down with Rosie Cutter, Astrologer to the stars, to lean all about Human Design. A complex and accurate ancient wisdom that can be used to help navigate life. I'll be honest, until I met Rosie, I really knew nothing about Human Design, but I know people all around the world have embraced it as a hig…
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Hello! In Today's Episode I share my recent experience with Turkey's Comprehensive Head-to-toe Health Check up. Turkey is known as a medical destination country, and based on my experience I can understand why. Besides some of the best doctors in the world and state of the art medical centers, the service is five stars. First of all, when you go to…
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Can you imagine being free of an unhealthy habit, thought or behavior in just one session? Well, it really can be that quick with RTT Hypnotherapy. Discover what is possible when you tap into the incredible Superpower of Your Subconscious Mind. On this week's show I sit down with hypnotherapist, Dechen Farrow of Harmonic Perfection to talk about wh…
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Wow, the energy has. been crazy lately. Between the May 15/16 full Scorpio super blood moon, the lunar eclipse and Mercury in retrograde, it's amazing we are getting anything done. Well, not really. Now is a great time to take action in a few areas of your life, but not in others. Now is the time to focus on selfcare by cutting connections with any…
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BIG CHANGES ARE HAPPENING NOW. The door is opening to a major upgrade in our lives. This is the only time in our life time that we will have this planetary conjunction not to mention we are entering eclipse season. Are you feeling the changes yet? The world is going through a reset and the next 2-3 weeks are going to be clutch. It's a freeing up of…
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I hope you enjoy this interview and please send in any specific questions for Eleanor to be answered on her next visit to the show. Michelle@Michelleschoenfeld.com. Detailed show notes coming soon! Eleanor resides in Ottawa, Canada and is available for private readings via zoom. Please email her directly at eleanor@eleanorkibrick.com or on Facebook…
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Hello everyone, In this week‘s mini episode I share a quick and easy visualization that you can use anytime anywhere to combat anxiety, claustrophobia, negative thoughts, even insomnia. I also mention the importance of limiting your exposure to the news as well as a remembering to do regular clearings of your energy. Whether it’s a quick white ligh…
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In this week's episode I sit down with the incredibly wise Holistic Health Coach, Gabe Azoulay, Live from Thialand. Back by popular demand, Gabe once again shares his wisdom through his vast knowledge of whole health wellness, finding balance and some helpful real life life antidotes. In this casual conversation we also discuss what his life has be…
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Are you feeling it? There is a lot going on right now, and the planetary energy is effecting us all. In today's episode, live from LA, International astrologist Rosie Cutter is back to fill us in on what the heck is going on. She takes a bit of a deep dive into what we can expect to experience this spring as well as explains how astrology can be us…
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This Bonus episode is an interview on The Awaken Podcast by Keira Poulsen, where Michelle shares her intimate story of awakening. How, when and why she thinks it happened when it did. Enjoy. Weekly Mantra: "I am comfortable with my greatness." If you like this podcast, please subscribe/Follow/download/write a review and help spread the word by shar…
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In this week's episode I bid farewell to Season 4 as I prepare to move my basecamp from Washington DC to Bodrum Turkey. I will be filming a travel show for the next few months, but fear not, I will be coming back with Season 5 in just a couple weeks with all new shows. Including the return of some fan favorite guests such as A Girl in the Universe,…
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Michelle here, This week's episode is the recording from my latest talk in Washington DC. I had the honor of being the INSPIRE Speaker for a program I’d been looking forward to for six months. The title of my talk was “Plot Twist: Learning to Love Your Story” But then as the months went by, I started feeling anxious, even a bit scared. Not because …
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Hello friends! In this week's episode I sit down with Eleanor Kibrick, International astrologer, global peace maker, host of Cosmic Know How: Astrology For Everyone, and overall great human, to discuss what astrology really is and how it is used. Not only to navigate life, but the world. With over 5 decades of experience, Eleanor is a wealth of kno…
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Hello, Hello, Hello! I wanted to use this week's episode as an opportunity to let you all catch up on last week's astrology interview with Celebrity Astrologist, Rosie Cutter and get you ready for next week's show with Western Astrologer, Eleanor Kibrick. She is a power house of insight with over 50 years experience in the field! I also felt that t…
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Have you heard of Destiny Cards? Wait until you hear today's show! I am so STOKED for this episode! I have wanted to have an astrologer on this show for 3 years but I just couldn't find the right one....until NOW. Meet international celebrity astrologer, Rosie Cutter. Rosie has extensively practiced western astrology, palm reading, jyotish astrolog…
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Have you ever wondered why you react the way you do in certain situations? Or why you seem to be attracted to the same type of lover over and over? Or maybe you just would like to have more self confidence. Well...hypnotherapy may be the tool you've been looking for. In today's episode, I sit down with international hypnotherapist, Begum Uz to disc…
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Bravo and give yourself a hand! You should be so proud of yourself for giving the 30 day alcohol-free challenge a try, I know I am! So how did it go? In today's BONUS episode I discuss the conclusion of our experience as well as what comes next. It is so important come from a place of liberation vs fixation. Remembering to see the benefits of our c…
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Welcome to The Love Show! The purpose of this episode is to ramp up your self love game and help raise your vibration through happiness and joy. We are entering an exciting new cycle of expansion and it's time to step up and claim the love and happiness that is there waiting for you. It's a time for mindful gratitude, personal growth and owning you…
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In this week's episode I discuss how you can detox your body by doing a green juice cleanse from home to get more energy, boost your immune system, lose weight and speed up cell repair. I will also discuss How to boost your immune system Probiotics, Spirulina, Chlorella Why you should not chew during detox The role of inflammation in illness Weight…
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Hello Friends! What a week of crazy energy! Have you felt it too? Mercury is in retrograde again but it's more than that this time. So what can you do to come back into balance: Walk in nature and practice some mindfulness techniques Ground yourself...hug a tree...really. In fact see if you can feel the difference between a young small tree and lar…
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It's week 2 of our 30 day alcohol free challenge! In this episode we discuss the important role of self talk in our life, the power of gratitude, and how to handle temptation. We also address how to deal with sugar cravings, phantom hangovers, and the effects of alcohol on your sex life. Spoiler alert: it's not what you probably think. I also inter…
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What is your relationship with alcohol? Have you ever woken up with a feeling of dread, wondering what you might have done or said the night before? Maybe you've felt inner self judgement, swearing to yourself that you"re never drinking again! Or maybe you just want to try Dry January to feel healthier, look better, and see if you can do it. I myse…
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Happy New Year and welcome to the first episode of 2022. Can you believe it? what a whirlwind the past year has been for so many of us. 2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good news is…
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Happy Holidays to you all! I can't believe this is the last episode of 2021. What a year. 2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good news is, 2022 is all about beautiful manifesting and …
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Hello Friends! Happy First Day of Winter/ Summer! I can't believe the year is almost over. But it is also the December Solstice and the beginning of Capricorn Season which caries us through January 19. The energy of this is all about recognizing our goals, ambitions, desires as well as starting something new. It's time to set your priorities and ad…
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