Best BodyMatters Australasia Podcasts (2023)

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Understanding Body Matters Podcast

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Not comparing your plate of food to others with Dietitian Sophie 26:36

10h ago26:36

26:36

On this weeks episode I am super excited to be introducing you to our next special guest Sophie Rindfleish also known as @healthybodmind on social media. Sophie holds a Bachelor of Science and Masters in Dietetics where she practices as a Registered Dietician from both online private practice as well as within the hospital space. Having had her own…

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Understanding Body Matters Podcast

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Perfectionism with Professor Tracy Wade 46:06

5h ago46:06

46:06

On this week’s episode I am delighted to be introducing you to our next special guest Professor and Dean of the School of Psychology at Flinders University in Adelaide, South Australia, Dr. Tracey Wade. Tracy is the Director of the Flinders Institute for Mental Health and Wellbeing, of the Blackbird Research Initiative and of Flinders University Se…

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Understanding Body Matters Podcast

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Young children and eating disorders with psychologist Harriet 40:44

7d ago40:44

40:44

On this week’s episode, I am so excited to be bringing back our much loved guest and psychologist here at BodyMatters Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Also having completed her Honours in psychology at the University of Sydney. Where Harriet is now a Regis…

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Understanding Body Matters Podcast

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Food Positivity with Julz 29:18

8d ago29:18

29:18

On this weeks episode I am super excited to be bringing back our much loved guest Julz. Who will now be speaking on the topic of food positivity. Food positivity in the literature “Surrounding ourselves with a healthy attitude towards eating and foods that be might label as ‘forbidden”. Not pushing a restrictive narrative of food on people but inst…

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Understanding Body Matters Podcast

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Gym culture and eating disorders with Cameron 41:27

18d ago41:27

41:27

On this weeks episode I am so excited to be introducing you to our next special guest and one of BodyMatters very own team members Cameron Brodie. Cameron is studying a Bachelor of Science Majoring in Nutrition Science at The University of Sydney. With strong aspirations to complete his Masters of Nutrition Science and Dietetics to become a Registe…

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Understanding Body Matters Podcast

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Set point theory with psychologist Harriet 55:24

1M ago55:24

55:24

On this week’s episode, I am so excited to be bringing you back our much appreciated guest and psychologist here at BodyMatters Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Also has completed her Honours in psychology at the University of Sydney. Where Harriet is now …

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Understanding Body Matters Podcast

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Emotional eating with psychologist Glenn Mackintosh 45:13

1M ago45:13

45:13

On this weeks episode I am delighted to be introducing you to our next special guest and Principle Psychologist, Glenn Mackintosh. Glenn is a member of the Australian Psychological Society (APS) where he has researched and lectured in health psychology, the psychology of eating, and sport and exercise psychology. Predominately lecturing at the Univ…

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Understanding Body Matters Podcast

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For those with a history of an eating disorder with Catrina and Callie 39:40

2M ago39:40

39:40

On this weeks episode I am super excited to be introducing you to two lovely special guests from Lotus ED Support, Catrina and Callie. Lotus ED Support provides a range of services to clients including counselling, carer support, family support, educational programs, eating disorder prevention, advocacy and support programs. Utilising a client- cen…

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Understanding Body Matters Podcast

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Food freedom with dietitian Lyndi Cohen 46:53

2M ago46:53

46:53

On this week’s episode I am thrilled to be bringing back one of our much loved guest here at BodyMatters Lyndi Cohen. Lyndi is a media dietitian, best-selling author and one of Australia's most well-known nutritionists, who also goes by the name of the Nude Nutritionist. You may have also seen Lyndi on TV as the dietitian on Channel 9's TODAY show!…

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Understanding Body Matters Podcast

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Intimacy and eating disorders with psychologist Meg 27:40

2M ago27:40

27:40

On this weeks episode I am delighted to be bringing back this week’s guest Meg O’Shea. Meg is a Registered psychologist and family therapist here at BodyMatters Australasia. With a previous history working as a primary school teacher for over 15 years. Meg holds a Bachelor of Teaching/ Bachelor of Arts (Primary) double degree, a Graduate Diploma of…

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Understanding Body Matters Podcast

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'Spotting the food police' with therapist Rikeya 28:43

2M ago28:43

28:43

On this week’s episode I am so excited to be bringing you our next special guests and one of BodyMatters very own therapists Rikeya Constable. Rikeya is a provisional psychologist who graduated with a Bachelor of psychology Honours) from the University of Wollongong and is undergoing a Master of Clinical Psychology at the University of Newcastle. R…

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Understanding Body Matters Podcast

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Valuing your self-care with Christie Swadling 25:13

3M ago25:13

25:13

On this week’s episode I am super excited to be introducing you to our next special guest Christie Swadling. Christie is an Australian YouTuber, recovery advocate, influencer, content creator and popular face in the media. With several of her YouTube videos dedicated to her recovery from the eating disorder Anorexia Nervosa. Where Christie is most …

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Understanding Body Matters Podcast

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Food Flexibility with Julz 28:33

3M ago28:33

28:33

On this weeks episodes I am so happy to be introducing to you one of BodyMatters very own client care specialists and very special guest Julie- Ann Yap. Julz is currently completing a Bachelor of Science majoring in Nutrition and Psychology Science at The University of Sydney. Where Julz endeavours to study her Masters of Nutrition and Dietetics to…

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Understanding Body Matters Podcast

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Stress and eating behaviour with Dr. Kylie Mosely 48:02

3M ago48:02

48:02

On this weeks episode I am thrilled to be bringing back our much loved guest and psychologist here at BodyMatters Australasia, Dr. Kylie Mosely. Kylie has obtained an Honours as well as Masters degree in psychology, conducting a subsequent PhD in research focused on the social, cognitive, and emotional triggers of overeating. With over 14 years’ ex…

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Understanding Body Matters Podcast

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Reintroducing foods back into your diet with dietitian Elle 33:14

3M ago33:14

33:14

On this weeks episode I am so delighted to be introducing you to our next special guest Elle Snow. Elle is one of our fantastic dietitians here at BodyMatters who has been working in the field of eating disorders for over 15 years. Elle is an Accredited Dietitian who is passionate about providing nutritional therapy to clients as a way that nourish…

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Understanding Body Matters Podcast

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Eating disorders in schools with the Director of BMA Sarah McMahon 33:00

4M ago33:00

33:00

On this weeks episode I am super excited to be bringing on the podcast our much loved guest and Director here at BodyMatters Australasia Sarah McMahon. Sarah is a clinical psychologist and the Director of BodyMatters Australasia which is an eating disorder treatment clinic based in Sydney, Cremorne. That utilises the discipline of psychologists, di…

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Understanding Body Matters Podcast

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Starvation syndrome with therapist Harriet 27:39

4M ago27:39

27:39

On this week’s episode, I am so excited to be bringing back our much loved guest and provisional psychologist here at BodyMatters Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Also having completed her Honours year in psychology at the University of Sydney. On this wee…

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Understanding Body Matters Podcast

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Mindful eating with therapist Jen 26:01

4M ago26:01

26:01

On this week’s episode I am so happy and excited to be introducing our next special guest one of BodyMatters very own therapists Jennifer Puth. Jen is a provisional psychologist in her final year completing her Master of Clinical Psychology at the Australian College of Applied Psychology. Jen is passionate about working with individuals of all shap…

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Understanding Body Matters Podcast

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Body dysmorphia with therapist Joss 44:03

4M ago44:03

44:03

On this week’s episode I am so happy to be bringing you our next special guest Joss Armstrong. Joss is a provisional psychologist and family therapist here at BodyMatters currently completing her Masters of Professional Psychology at Macquarie University. Joss holds a Bachelor of Psychological Sciences Majoring in Counselling and Interpersonal Skil…

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Understanding Body Matters Podcast

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The thin ideal vs the healthy self with therapist Nicola 29:47

5M ago29:47

29:47

On this week’s episode I am thrilled to be introducing our next special guest and one of BodyMatters very own therapists Nicola Dillenbeck. Nicola is a provisional psychologist currently completing her Masters in Professional Psychology at Macquarie University. Nicola has worked in the mental health sector for the last 8 years across a range of dif…

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Understanding Body Matters Podcast

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Eating Disorder Recovery Talk with Emily 12:29

5M ago12:29

12:29

On this weeks episode I am very pleased to be introducing our next recovery talk speaker, Emily. Emily identifies as being queer, neurodiverse, and multicultural coming from a background as a refugee as well as a migrant. Emily is a mental health peer worker with lived experience, currently working as a consultant based in Melbourne. Emilys recover…

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Understanding Body Matters Podcast

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Unpacking eating disorder myths with therapists Harriet and Phil 50:30

5M ago50:30

50:30

Happy New Year!! So to start off 2023 we are having both of our much loved guests Harriet and Phil back on the podcast to unpack some eating disorder myths. The amazing Dr. Phillip Aouad currently works at Shape Your Mind, an eating disorder treatment clinic based in central Sydney’s CBD. Phil is a registered psychologist and researcher who receive…

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Understanding Body Matters Podcast

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First Nations Australians and eating disorders with Dr. Liz Dale 29:38

5M ago29:38

29:38

On this weeks episode I am so excited to be bringing you our next special guest on the podcast Dr. Elizabeth Dale and proud Aboriginal, Worimi women. Liz is a Psychologist Registrar and a Senior Lecturer with a Doctorate in Indigenous health sciences and medicine from the University of Wollongong. Where Liz clinically conducts research aiming to be…

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Understanding Body Matters Podcast

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LGBTQIA+ community and eating disorders with Dr. Phillip Aouad 43:45

5M ago43:45

43:45

On this week’s episode I am very excited to bringing back our much loved guest Dr. Phillip Aouad who currently works at Shape Your Mind, a clinical psychologist and dietetic practice in central Sydney’s CBD. Phil is a registered psychologist who received his PhD in 2020 from the University of Sydney. Where Phil is now currently serving at the Early…

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Understanding Body Matters Podcast

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Grief and loss for eating disorders with therapist Harriet 34:09

5M ago34:09

34:09

On this weeks episode, I am so pleased to be bringing back our much loved guest and therapist here at BodyMatters Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Also having completed her Honours year in psychology at the University of Sydney where she now also currently…

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Understanding Body Matters Podcast

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How ultra-processed food can be addictive with psychologist Carolyn 46:27

6M ago46:27

46:27

On this week’s episode I am very pleased to be bringing you our next guest Carolyn Rogers from Brisbane, Queensland. Before her training as a psychologist, Carolyn was a registered nurse for 20 years where she worked in a variety of different healthcare settings. Where she most notably worked as a Nurse working as a Medical Representative for Abbot…

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Understanding Body Matters Podcast

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Type 2 diabetes and eating disorders with Dr. Kylie Mosely 43:37

6M ago43:37

43:37

I am very happy to be bringing Dr. Kylie Mosely back on the podcast to now be speaking about the topic of type 2 diabetes and experiences of eating disorders. Kylie has obtained an Honours and Masters degree in psychology. Conducting a subsequent PhD in research focused on social, cognitive, and emotional triggers of overeating. Kylie has over 14 y…

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Understanding Body Matters Podcast

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Type 1 diabetes and eating disorders with Dr. Kylie Mosely 30:45

6M ago30:45

30:45

On this weeks episode, I am very excited to be introducing one of BodyMatters amazing psychologists Dr. Kylie Mosely who will be speaking about the topic of type 1 diabetes. Kylie has obtained an Honours and Masters degree in psychology, conducting a subsequent PhD in research focused on social, cognitive, and emotional triggers of overeating. Wher…

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Understanding Body Matters Podcast

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Men do experience eating disorders with Dr. Phillip Aouad 46:09

6M ago46:09

46:09

On this week’s episode I am very happy to introduce our next guest Phillip Aouad. Phil is a Registered Psychologist who received his PhD in 2020 from the University of Sydney. Phil currently works at Shape Your Mind, a Clinical Psychologist and Dietetic practice that treats eating disorders in Sydneys CBD. He has worked with a broad range of presen…

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Understanding Body Matters Podcast

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Social connectedness and peer support with therapist Meg 28:21

6M ago28:21

28:21

I am very pleased to be introducing this week’s special guest Meg O’Shea. Meg is a provisional psychologist and family therapist here at BodyMatters. With a previous history working as a primary school teacher for over 15 years. Meg holds a Bachelor of Teaching/ Bachelor of Arts (Primary) double degree, a Graduate Diploma of Psychology, A Bachelor …

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Understanding Body Matters Podcast

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Learning to love your inner child with psychotherapist Lisa 43:28

7M ago43:28

43:28

On this weeks episode I am very excited to be bringing you this weeks guest Lisa Turnbull. Lisa is the Director of Meraki Wellness Centre with over 20 years’ experience working in the field of complementary medicine. The Merakai Wellness centre is a multi- disciplinary wellness centre located on the Central Coast which offers counselling, yoga, kin…

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Understanding Body Matters Podcast

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How to be your own cheerleader with social worker Krissy 36:51

7M ago36:51

36:51

On this week’s episode I am so so happy to be introducing our next special guest Krissy Travaglia. Krissy is a Mental Health Social Worker, working from the Bromham clinic an eating disorder treatment clinic based in Melbourne. The Bromham clinic is a multidisciplinary medical practice dedicated to the treatment of eating disorders through the disc…

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Understanding Body Matters Podcast

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Mind, Body Matters: Yoga for eating disorders with Amy 26:58

7M ago26:58

26:58

I am very excited to be introducing this week's guest Amy Woods. Amy is a clinical registrant of PACFA living and working in Melbourne, Victoria. She has completed a Bachelors in Counselling and is an accredited member of the Australian and New Zealand Academy of Eating Disorders. Amy is a certified Yoga Instructor running eating disorder recovery …

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Understanding Body Matters Podcast

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Spontaneity for those who over-control with Dr. Alicia Tompson 46:26

7M ago46:26

46:26

On today’s episode I would like to give a warm welcome to Dr Alicia Tompson. Alicia has a Doctorate in clinical psychology and is currently working at the Bromham Clinic in Melbourne. The Bromham clinic is a multidisciplinary medical practice dedicated to treating eating disorders through the discipline of psychiatry, psychology, dietetics and soci…

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Understanding Body Matters Podcast

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Neurodivergence and eating disorders: a chat with EDNA's Chair Laurence 21:49

8M ago21:49

21:49

On this weeks episode I am very happy to introduce Laurence Cobbaert the Chair of Eating Disorders Neurodiversity Australia (EDNA). Neurodiversity Australia is a non-for profit organisation that is focused on advocating on behalf of neurodivergent Australians affected by eating disorders. Laurence holds a Bachelor of Psychological Science and a Mas…

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Understanding Body Matters Podcast

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Depression and eating disorders with therapist Harriet 25:49

8M ago25:49

25:49

On today’s episode, I am very excited to be bringing back Harriet Iles one of the amazing therapists here at BodyMatters. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Also having completed her honours year in psychology at the University of Sydney. On this week’s episode we will be…

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Understanding Body Matters Podcast

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Gender, sexuality, bodies, and disordered eating with Brooke 28:42

8M ago28:42

28:42

On todays episode I am really excited to be bringing you our next special guest Brooke Lamb. Brooke works at Gosford Hospital and is studying a degree in a Bachelor in Human Resources, majoring in counselling at the University of Southern Queensland. With a special interest in sexology, Brooke will be completing her Master’s degree in sexology at C…

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Understanding Body Matters Podcast

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Alcohol and eating disorders with Mia Findlay. Part 2 27:28

8M ago27:28

27:28

Welcome back to this episode! This is the second part of the episode, interviewing Mia Findlay who is the Founder & eating disorder recovery coach at Beyond Body in Sydney. Mia works directly with clients as part of a wider treatment team now being based on the South Coast. Mia has lived experience of having recovered from Anorexia Nervosa and has …

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Understanding Body Matters Podcast

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Alcohol and eating disorders with Mia Findlay. Part 1 36:51

8M ago36:51

36:51

On todays episode, I am very excited to be announcing this week’s guest…Mia Findlay. Mia is the Founder & eating disorder recovery coach at Beyond Body in Sydney. Where she works directly with clients as part of a wider treatment team. Mia has lived experience of having recovered from Anorexia Nervosa and has been appointed as Ambassador for The Bu…

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Understanding Body Matters Podcast

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Anxiety and eating disorders with therapist Harriet 18:52

8M ago18:52

18:52

On todays episode, I am very excited to be bringing you one of BodyMatters very own therapists Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. She also completed her Honours year in psychology at the University of Sydney. Harriet has a background in law, psychology and f…

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Understanding Body Matters Podcast

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Who are the eating disorder professionals? 16:58

9M ago16:58

16:58

On this week’s episode we are saying a lovely goodbye to our amazing host Maddie who has provided such amazing content on the podcast thus far! But don’t fret, as we have a new host Jessica Bakon (Jessy) who will be bringing the listeners lots more content with some really exciting topics lined up. One of which includes the topic on todays podcast …

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Understanding Body Matters Podcast

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Can Clean Eating Undermine Eating Disorder Recovery? 29:22

10M ago29:22

29:22

On this week’s episode we have a special guest all the way from the US Christine Byrne, an anti-diet dietitian that helps clients struggling with Orthorexia and other eating disorders. We have brought Christine in to discuss how clean eating can undermine eating disorder recovery and the link between Orthorexia. Although healthy eating is seen very…

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Understanding Body Matters Podcast

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Avoiding Body Dissatisfaction in Kids 25:36

12M ago25:36

25:36

On this week's episode we speak with clinical psychotherapist Jacqueline Byrne. Jacqueline is a specialist in treatment of eating disorders, disordered eating and body image and we have brought her in to touch on a very important topic of helping parents understand how they can help avoid body dissatisfaction in kids. Summary of the episode: What a…

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Understanding Body Matters Podcast

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Overcoming Binge Eating 26:55

1y ago26:55

26:55

On this week’s episode we have brought in accredited practising Dietitian, Amanda who works with a non-diet approach alongside Heath at Every Size (HAES). Amanda also runs the infamous ‘Made by Mandy’ Instagram which she provides delicious recipes and food content. In this episode we discuss how to overcome binge eating and how to notice binge eati…

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Understanding Body Matters Podcast

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Eating Disorder Recovery Talk with Ash 33:49

1y ago33:49

33:49

On this week's episode we have an eating disorder recovery talk with recovery champion Ash. Ash is currently an art director that works in advertising and an ambassador for InsideOut supporting and inspiring others towards recovery themselves. Ash began to realise something was not right in November 2011 where she had initially begun a health kick …

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Understanding Body Matters Podcast

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What is Healthy Eating? 29:38

1y ago29:38

29:38

On this week's episode we have a guest all the way from the US, Carolyn Costin. Carolyn has over 30 years experience in the eating disorder field where she had founded an intensive outpatient program for eating disorder treatment and has now opened The Carolyn Costin Institute which providers Eating Disorder Coach Tarining, a Mentor program, Contin…

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Understanding Body Matters Podcast

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How to Build Positive Body Image with Maddy Tyers 35:27

1y ago35:27

35:27

On this week’s episode we have brought back a very special guest, Maddy Tyers to discuss building positive body image. This is such an important conversation to have and we touch on what positive body image looks like, the role social media plays on our body image and how parents can help build positive body image.We hope that this episode sparks c…

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Understanding Body Matters Podcast

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Our Eating Disorder Recovery Champions 15:16

1y ago15:16

15:16

On this week's episode we have put together our favourite snippets of some of our past recovery talk with our recovery champions. Given there is no one pathway to recovery, our Recovery Talks endeavour to showcase a variety of eating disorder symptoms and recovery experiences. Ultimately we believe- and hope you take from our Recovery Talks- that r…

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Understanding Body Matters Podcast

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Eating Disorders in the Perinatal Period 21:04

1y ago21:04

21:04

On this week’s episode we have brought in one of BodyMatters therapists Meg O’Shea on all things to do with eating disorders in the perinatal period. We cover many important topics including how pregnancy can affect individuals suffering from an eating disorder and how individuals are able to prevent a relapse during this period. We hope that this …

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Understanding Body Matters Podcast

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Diet Culture 101 with Korey Baruta 26:43

1+ y ago26:43

26:43

On this week’s episode we speak with non-diet dietitian, Korey Baruta. You may be familiar with Korey’s story from one of our past recovery talks where Korey dives deep into her personal eating disorder recovery and how she was inspired by her recovery to help others struggling with their relationship with food. In this episode we discuss the true …

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