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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Aunty M Brain Tumours Talk Show - A podcast sharing inspiring stories of brain tumour survivors. Join our supportive community for heartfelt interviews, insights from medical experts, and empowering tales of resilience. Tune in, be inspired, and spread awareness on the path of brain tumour recovery.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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A podcast exploring fresh off the press neuroscience research. Tune in to our podcast for a deep dive interview exploring a research paper or thesis with the scientist themselves. Strengthen your understanding of the brain at the molecular level and gain an understanding of what it's like being a cutting-edge researcher. Email - brainexplained@outlook.com. LinkedIn - https://www.linkedin.com/company/brain-explained-podcast Website - https://anchor.fm/abdullah-asad-iqbal Support this podcast: ...
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Our Verbal Surgeon, Tim A. Cummins, will motivate, stimulate and radiate your brain for maximum gain. Tune in to a better YOU!
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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Medical Analogy Podcast is a riveting podcast series that brings chapters from the groundbreaking textbook "Creative Connections: A Collection of Medical Analogies for Health Professionals" to life, rendering complex medical concepts and pathologies beautifully simple through vivid, relatable analogies. Tune in to transform your understanding of medicine as we journey through a world where science meets storytelling.
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Take your skills to the next level! Learning Life talks to experts with the newest ideas and valuable insight to help you improve your business and your brain. Elevate your team and your work. Learning is as easy as tuning in.
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Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
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Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Tune in every Wednesday to immerse yourself in The Secret Cabal Gaming Podcast, dedicated to board games, card games, role-playing, and the miniatures hobby. Join The Secret Cabal Founders: Jamie, Chris, Steve, Don, and Tony T, as they present a captivating array of perspectives on board games, all delivered with a generous dose of irreverent nonsense. Explore the world of role-playing games with The Lord of the Dungeon, and accompany the Filthy Casuals as they delve into the miniatures gami ...
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Welcome to Beauty & The Brain, the podcast where we take a deep dive into the fascinating world of medical aesthetics! I'm Dr. Chris Croley, and I'm joined by my co-host Jerry Drinkard, a board-certified Family Nurse Practitioner. Together, we co-own Skin & Tonic, a medical spa that's passionate about providing the latest and greatest treatments to help our clients look and feel their best. We started this podcast out of our love for medical aesthetics and our desire to share our knowledge a ...
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The IPractitioner Podcast is the leading on-the-go resource for the latest news, trends, and strategies in the world of integrative medicine. Tune in for exclusive interviews and insights from a wide spectrum of top integrative practitioners and thought leaders as they delve in to what’s new in brain health, mind-body medicine, the microbiome, integrative nursing, and more, plus hear case studies, practice management tips, and Q&A with experts helping integrative healthcare professionals sol ...
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VICTORY LIGHT IS A EXTREMELY CULTURALLY RELEVANT BIWEEKLY PODCAST WHERE MYSELF THE KID MERO WHO IS A STAR IN MAD DIFFERENT MEDIUMS DISCUSS TOPICS OF THE DAY WITH THE ENERGY OF A RHINO ON VIAGRA SMASHIN CHEEKS ON THE AFRICAN PLAINS. I AM SOMETIMES JOINED BY TWO ERUDITE COHOSTS WHO HAVE VERY HIGH SAUCE LEVELS AND WHO YOU WILL EVENTUALLY BE READING ONE OF THESE LIL BLURBS ABOUT THEIR SHOW BECAUSE MY EYE FOR TALENT IS TREMENDOUS. TUNE IN 2X A WEEK TO HEAR THE TAKES YOUR BODY ACHES FOR B. GIVE IN ...
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Welcome to The Brain Trust, a podcast for and by physicians designed to help improve screening, diagnosis, and treatment of Alzheimer’s disease and related dementias in clinical workflows. Tune in weekly to hear our guest primary care clinicians discuss innovative ways to support patients and their families in better managing brain disease.
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Tune in for the ESAIC Podcast on Anaesthesia and Intensive Care as we talk about various knowledge-building topics covering Anaesthesia, Intensive Care, Pain, Emergency and Perioperative Medicine, Patient Safety, and more. The European Society of Anaesthesiology and Intensive Care (ESAIC) is the leading society for education, research, and science. Take your career to the next level and help improve patient care everywhere by participating in our Education Tuesday series and beyond. You can ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
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Brain Beat is a podcast series produced by the National Academy of Neuropsychology Foundation. Each episode features experts discussing current topics related to brain health and brain functioning. Tune in to fine tune your understanding of the mind!
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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The Australian Finance Podcast is your guide to sorting out your finances, one episode at a time. Owen & Kate bring you actionable strategies and knowledge that you can put into practice today. Save money, invest better and live life on your terms. ~~ New to the show? We recommend that you head back to our Starter Pack series of the podcast in Jan/Feb 2022, to get your head around some really important concepts! More advanced listeners might enjoy our other show, The Australian Investors Pod ...
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Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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The Avid Reader is a podcast for book lovers. Tune in for interviews, recommendations, and insider news from Sam Hankin, host and owner of independent bookstore Wellington Square Bookshop - www.wellingtonsquarebooks.com
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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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We serve hope to current and aspiring credit union leaders by providing solutions to your leadership challenges. If you’re a credit union leader seeking to grow your business, tune in to this podcast. ServiStar Consulting’s Mike Neill, Taylor Murray, and Scott Albrecht draw on their extensive experience of working with countless credit unions to provide valuable insights and lessons.
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When is the last time you heard an awesome interview with a master producer in real estate? I'm guessing maybe never. Well, that's going to change. Pocket Hours, hosted by Jennifer Nelson, owner of Scout Real Estate Brokerage in Seattle, is for realtors who are looking to up their game and master the craft of selling homes while learning from the best. No matter how long you’ve been in the industry, Pocket Hours is designed to ignite your brain one story at a time. Jennifer will motivate you ...
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An ad-free video podcast delivering a paradigm-shifting perspective with River Faire—award–winning author, body-centered therapist, and "radical integrity" and holistic wellness coach. Tune-in for an engaging journey into self-awareness, personal evolution, and getting free of what limits you. Also, sign-up for the Radical Being newsletter on the show's website.
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He is a mental wonder; Jim Karol connects you with the most fascinating people on the planet and shares his secrets to limitless mental energy! Anything is possible if you tune in and turn on YOUR brain.
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Disability rights is the next frontier in civil rights. We believe education is the key to building an inclusive society and ensuring that all students are given an equal opportunity. The Inclusive Education Project Podcast, hosted by Special Education and Civil Rights attorneys, Amanda Selogie and Vickie Brett, offers a fresh, smart perspective on what it takes to truly make our educational systems and communities inclusive. Tune in each week as Amanda and Vickie share insight on topics ran ...
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Confused about menopause? Get clarity from a menopause doula. Join me weekly as I engage in authentic dialogue with reputable experts in women's health and wellness. Explore the science of hormones, the intricacies of physical and cognitive changes in perimenopause, and the spiritual and emotional dimensions of aging. With over 24 years of experience in science communications, I demystify technical jargon, transforming it into empowering takeaways. We unpack brain function, gut health, vagin ...
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"Big Brain" A term to describe the most intellectual of individuals. This channel is dedicated to our podcasts where you'll learn something!
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer, who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recogn ...
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Are you striving for greater clarity in your life? Seeking to sharpen your focus and accelerate your growth? Dive into "My Success Coach Podcast" with host, Success Coach and Business Coach, Brian Robinson. Join our community of Pathfinders as we explore actionable strategies, inspiring tales, and expert advice tailored to elevate your personal and professional journey. Whether you're navigating life's challenges or aiming for the next peak, this podcast is your beacon to a fulfilling path. ...
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Welcome to the Rights Upfront Podcast, where every story finds a voice. Join us as we delve into the world of disability rights and inclusion, amplifying diverse voices and advocating for change. From personal experiences to expert insights, each episode explores the challenges, triumphs, and ongoing efforts to promote equality and accessibility for all. Whether you're passionate about disability rights or simply curious to learn more, tune in to be inspired, informed, and empowered. Join th ...
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Certified cinephile cuties Casey O'Brien and Patrick Mallon are here to guide plebs and idiots alike through the world of arthouse cinema. This podcast serves as a spark notes version for those who do not care to watch these movies. Through a highly developed proprietary system called "The Fartsy Test," Casey and Patrick determine on a 10 point scale just how unbearably impenetrable and boring a given arthouse film is. Tune in every week and gain the social currency of talking like a snobbis ...
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The journey to healing anxiety holistically is not always straigh forward. In this Podcast, journey with Jodie, your host, as we explore the many different faucets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine l ...
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The Binge Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating, or food addiction. No matter how long you've struggled or how many things you've tried, Master Certified Coach Jane Pilger will teach you the strategies, tools, and mindset you need to create lasting food freedom in a new way. Her approach is rooted in the science of the brain and body, trauma-informed, and filled with compassion. Tune in every Wednesday f ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Studies indicate that listening to music not only reduces anxiety and enhances overall well-being but also triggers activity in ten distinct brain centers. And, among the twelve cranial nerves connecting our brain to our sensory systems, ten are linked to auditory perception, making the ears a gateway to the brain. Learn how to fine-tune and revita…
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Manage your money better by creating a spending plan with financial coach Karen Eley
38:57
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Ready to make a plan with your money? Financial coach Karen Eley shows us how to make a spending plan to understand our cash flow and improve our financial wellbeing. Ask a question: https://bit.ly/3QtiY00 Access Show Notes: https://bit.ly/R-notes Kate's book, Buying Happiness: https://bit.ly/kate-amazon Invest with Owen: https://bit.ly/R-invest Mo…
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"Change your brain, change your life," is what River says to clients in his holistic coaching program. Beyond the steps and process of how to set the stage for neurogenesis and increasing neuroplasticity, something fascinating happens related to brain frequencies when we practice altruism. Ready to rewire and change your brain?…
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The Dick Doctor's Debut: Innovation in Aesthetic Medicine
28:27
28:27
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Join us for a dynamic episode of Beauty & the Brain, the podcast where aesthetics meet insight. In this episode, Dr. Chris Croley and Jerry Drinkard, co-owners of Skin & Tonic MedSpa in Pace, Florida, dive into the intricacies of their innovative aesthetic procedure, the Performance P-wave. Fresh from their appearance on the business reality show "…
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Ep 198: Getting Over Sugar Addiction In Perimenopause w/ Tanya Willis
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Are you addicted to sugar? I will be the first to raise my hand and admit that sugar has been at the core of my hormonal issues as well as my health issues…and I have definitely lied to myself about it…A LOT. It’s no secret that sugar is in everything AND that it causes a pretty big inflammatory response that throws our hormones into a tailspin…esp…
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Beau Is Afraid with Christian Dueñas
1:35:08
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The “Cinephile Cuties” are joined by their good friend Christian Dueñas to talk about Ari Aster's freak fest Beau Is Afraid. Follow Patrick and Casey and Christian on Twitter. And follow Patrick and Casey and Christian on Letterboxd.By farthouse
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How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose
1:14:22
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Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. He has taught 2 of the most popular courses in Harvard’s history, and today you are getting a front row seat in one of his lectures. Grab…
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Peptides to Boost Immunity and the Microbiome With Awais Spall
58:55
58:55
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The human body has over 3,000 peptides that support different biochemical processes. Scientists have also discovered over 6,000 peptides in plants that are fit for human use. What are peptides, and why does your body need so many? Awais Spall, a functional medicine practitioner, joins the show today to discuss the top 10 peptides we all need and th…
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Today, we're chatting about something super important: how to crush all your goals and make your dreams a reality. So, imagine this: you're chilling on your couch, munching on some snacks, and suddenly you realize you want to achieve big things in life. But here's the deal: we often get caught up in our past, right? Well, it's time to let go of tha…
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Children of immigrants must navigate multiple cultures. The culture they know predominantly from their parents and the culture in which they live. Finding a sense of belonging and identity can be especially challenging for Asian Americans, who tend to be the group that is the least likely to talk about their feelings and seek out mental health serv…
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This week's episode is inspired by my current goal of qualifying for the Boston Marathon. When you have a big goal, something that you really want for yourself - one of the most important questions is whether or not you believe it is possible. Do you believe it is possible for you to stop binge eating? Do you believe it's possible for you to become…
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The Effects of Cellular Senescence and Senolytics on Healthspan with Dr. James Kirkland
1:12:14
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Do you know what senescent (zombie) cells are and how cellular senescence and senolytics impact health? In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander are joined by Dr. James Kirkland from the Mayo Clinic, one of the world's leading figures in aging research. This episode is a deep dive into aging research, cellular…
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In today’s episode, we’re diving deep into something that I am super passionate about - the power of identity and how it shapes our interactions with the world. Did you know that the personality traits we think are fixed, are actually more like a character we play, similar to a mask worn in Greek theater? That's right, even the concept of "personal…
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Episode 295: Aquatica and Randomness vs Determinism
3:03:32
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Kaboom! It's time for another chock-a-block episode of the Secret Cabal! Today Tony and Jamie start out by talking about their experiences delving into Board Game Arena. Then the gang gets into all the games they've been playing, both digital and analog, including Castles of Burgundy, Robinson Crusoe Adventures on the Cursed Island, Altar Quest, Th…
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Cultural Identity, Healing, and Belonging with Soo Jin Lee LMFT and Linda Yoon LCSW
31:18
31:18
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Children of immigrants must navigate multiple cultures. The culture they know predominantly from their parents and the culture in which they live. Finding a sense of belonging and identity can be especially challenging for Asian Americans, who tend to be the group that is the least likely to talk about their feelings and seek out mental health serv…
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MSC Exosomes vs. Stem Cell Therapy with Dr. Edward Park
27:10
27:10
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Edward Park, MD, MPH, joins Integrative Practitioner Content Specialist, Avery St. Onge, to discuss mesenchymal stem cell (MSC) exosomes, their clinical applications, and how they differ from stem cells. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org a…
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596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick
1:55:32
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Watch the full video interview on YouTube here: https://youtu.be/ZFsgWyxzvXI Dr. Malcolm Kendrick is a General Practitioner and bestselling author. He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease. Malcolm is the author of Doct…
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EPI 143: MASTERCLASS On HRV (Heart Rate Variability). The Most Important Metric Your Wearable Gives You. What It Means & How To Improve It. With Dr. Torkil Faero, author of "The Pulse Cure"
44:00
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Show notes: (2:24) The basics of HRV (5:55) HRV and overall health (14:01) Factors that influence HRV (18:36) Exercises that are beneficial to HRV (22:03) Managing stress for better HRV (30:57) HRV and training readiness (35:03) Activities that impact HRV (37:57) Stress response and optimizing HRV (40:46) Where to find Dr. Faero (42:10) Outro Who i…
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Episode 159 - Dr Weston Talks with Dr Meinou Simmons about Her Book, ‘A Guide to the Mental Health of Children and Young People’
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In this episode, Dr Meinou Simmons provides some tips for both parents and educators and answers some parent questions on children's mental health, focusing on the importance of sleep, connection and support networks.
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Are you paying attention to the calendar? As we find ourselves in the last few weeks of the school year, this is your friendly reminder to act fast for the annual transition IEP meetings that should be happening. In today’s episode, we are discussing the power of “stay put” as it applies to keeping things the same in IEP accommodations and services…
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#184 We're All Spots on the Same Cow with DJ Barry
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DJ Barry is an entrepreneur, artist and changemaker with a vision to bring the world a little closer together through random acts of kindness. Listen to this interview with DJ to learn how we're "all spots on the same cow" and what DJ is doing to spread that mission around Vermont, the US and now the world! Check out DJ's mission and gallery at htt…
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Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro6 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter…
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3 Reasons Why Grass-fed Meat is worth the money
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Welcome to another engaging episode of the Inflamed in the Brain podcast with your host and expert dietitian, Krissy. In today's episode, Krissy delves deep into the realm of meat, particularly red meat, and explores why grass-fed beef is not only delicious but also a nutritional powerhouse. With her unique insights and personal experiences, Krissy…
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In this solo episode, I delve into the lesser-explored connection between menopause and PTSD, particularly in women with service in uniform backgrounds. Drawing from my own professional journey, I shed light on how hormonal shifts during menopause can intensify PTSD symptoms, presenting a distinct challenge for serving and veteran women. Throughout…
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#253: How to Construct a Resilience Toolbox with Strategies for Stressful Times
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Are you constantly feeling overwhelmed by stress? In this empowering episode of My Success Coach Podcast, host Brian Robinson teaches you how to construct a personal resilience toolbox filled with effective strategies to help you thrive through stressful times. Whether you're battling day-to-day anxieties or facing significant life challenges, this…
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Ep 197: The Number 1 Tip That Has Helped Me Every Time I Am Stuck Or Frustrated In Perimenopause
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I am keeping it real today sister…have you ever felt stuck or even bored or frustrated with your routine? I am with you, all work and Copley makes Jack a dull boy right? In this episode I share with you a concept that has helped me so many times when it comes to my own health, hormones and well, my sanity! Tune in to learn: The 4 pillars of health …
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In this episode, we'll explore some practical, actionable tips to help you strengthen your discipline muscle. From completing what you start, planning ahead, to designing your environment for success – we've got you covered. Plus, I'll share why focusing on progress rather than perfection is key, and how rewarding yourself can actually make discipl…
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My HECs debt is larger than my savings, diversifying currency, high income tax bills & lithium stocks (Adviser Q&A)
43:18
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Owen Rask & financial adviser Alex Luck answer YOUR questions today, covering HECs debts, holding multiple currencies, managing high income tax bills, financial commissions & lithium stocks. Ask a question: https://bit.ly/3QtiY00 Access Show Notes: https://bit.ly/R-notes Kate's book, Buying Happiness: https://bit.ly/kate-amazon Invest with Owen: ht…
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Why You Care So Much About These 5 Things (and How To Stop)
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Don’t allow your life to be controlled by these 5 things. In today’s episode, Mel reveals the 5 surprising things that you waste time and energy on right now. You’ll be surprised by the sneaky things that are holding you back. Here’s the thing: When you try to control everything, you can't focus on anything that's truly important. By the end of thi…
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Verbal Surgery -1054- “Overwhelming Force”
46:45
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Get moving with Verbal Surgery -1054- “Overwhelming Force” and feel good, NOW! WE all need this one.By Tim A. Cummins
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When family believes they know what's best for you
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As an adult, you've learned to take care of yourself. You believe you are making the right decisions and following the best steps you can to find happiness. But then there's family. Some family can believe you're doing the wrong thing and want you to follow their way and their path. If you don't want what they want, it can cause a big issue.…
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Humility, Change, & Your Higher Power: A Recovered Addict's Guide
52:48
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Join hosts Duane Yardman-Frank and Jason Rigby on a profound exploration of addiction recovery in this episode of "Recovered Addict: A Journey Within." Discover why humility is more than just a virtue in recovery—it's a necessity. Learn about the transformative power of accepting help, and why perfection isn't the goal on the journey to sobriety. K…
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River frequently points out that most people are creating their own suffering through their thoughts and beliefs, and that the same is true with impatience and entitlement. What if you dropped your agenda? And what if you're precisely where meant to be in every moment, and this minute is exactly as it needs to be, like it or not?…
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Life with a brain tumour - Kiera Mitchell
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In this episode, I speak to Kiera about being diagnosed with a brain tumour. Immerse yourself in our conversation which looks at the challenges in getting support and the impact of diagnosis on friends, family, and how to live well and embrace disability. highlights of each Podcast episode: The onset of headaches & the path to diagnosis Coming to T…
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Johnathan's Glioblastoma Multiforme Story
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In this episode of Aunty M Brain Tumours Talk Show, Johnathan shares his brain tumour story. Johnathan experienced a sudden and severe onset of symptoms the day before Thanksgiving, leading to an unexpected diagnosis of glioblastoma multiforme (GBM). Johnathan recalls the ordinary start with what he assumed were hereditary migraines. Still, he deta…
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In part one of this two-part solo series, Dr. Crawford discusses the importance of considering circadian biology and going back to the foundation of how cells and the brain are designed to function properly. Dr. Brandon Crawford highlights strategies like sun exposure, proper illumination, and timing of eating to help break through therapy plateaus…
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In today's episode, I've got your back with a super simple five-step process to dial down that overwhelm and kick those overthinking habits to the curb. With just a few deep breaths can work wonders in calming your mind and body, grabbing a pen and paper, you'll be getting them out of your head and clear the mental clutter. Then, it's time to prior…
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@THEKIDMERO @LIZBELORTIZ @RAINEYOVALLE See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Why Conventional Supplements Don’t Work as Well as Plant Phytochemicals with Mary Esther Miranda Gilbert
1:08:55
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Nutritionists recommend organic foods for their high mineral and phytochemical content. However, we do not pay as much attention to our daily diet as to limit it to organic foods. We need supplements to correct nutrient deficiencies. But despite their nutritional value, supplements have potential adverse health effects. My guest, Mary Esther Gilber…
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✈️ Travelling in 2024? Our saving & planning tips for your next adventure
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Travelling in 2024? Let’s help you successfully plan and save for your upcoming adventure! In this episode, the Rask team share their tips & tricks for your next trip. Access Show Notes: https://bit.ly/R-notes Kate's book, Buying Happiness: https://bit.ly/kate-amazon Invest with Owen: https://bit.ly/R-invest Mortgage Broking: https://bit.ly/broke-r…
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