Welcome to Live with OKclarity.com, the podcast that brings you CLARITY on everything Jewish mental health, wellness, spirituality, financial health, and more, while helping you feel OK wherever you are on your journey. Topics covered include: Mental health Wellness Relationships Parenting Anxiety & OCD Trauma & PTSD Addiction & SUDS Depression Mood Disorders Personality Disorders Teen Struggles Financial health Spirituality & Religion Breathwork Somatic Healing Holistic Health Shidduchim an ...
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The Truth about Dating - 3 Transformative Strategies for Singles with Jackie Glaser, Psychologist & Coach Featured on OKclarity.com
29:13
29:13
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Connect with Jackie: https://okclarity.com/directory/jackie-glaser/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehos…
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Uproot & Challenge Negative Core Beliefs with Hypnosis with Brooke Greenwald, Certified Hypnosis Professional, Featured on OKclarity.com
17:10
17:10
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Connect with Brooke: https://okclarity.com/directory/brooke-brocha-greenwald-chp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okcla…
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The Benefits of Coaching and Therapy with Rikki Ash, Coach & Malka Akhenblit, LCSW, Professionals Featured on OKclarity.com
23:17
23:17
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Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Connect with Malka: https://okclarity.com/directory/malka-akhenblit-lcsw/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OS…
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Uprooting Negative Core Beliefs: 5 Expert Strategies for Teenagers and Young Adults with Gabrielle Eichler-Len, RMHCI, Featured Therapist on OKclarity.com
7:51
7:51
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Connect with Gabrielle: https://okclarity.com/directory/gabrielle-eichler-len/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarit…
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High Holiday Anxiety: 6 Ways to Cultivate Calm with Rikki Ash, Life Coach on OKclarity.com
16:51
16:51
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Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehoste…
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Hypnosis for dating with ease & clarity with Brooke Greenwald, Certified Hypnosis Practitioner, Featured on OKclarity.com
16:21
16:21
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Connect with Brooke: https://okclarity.com/directory/brooke-brocha-greenwald-chp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okcla…
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Physical Wellness in Relationships: What men need to know with Yonah Fenton, LCSW, Featured Therapist on OKclarity.com
14:31
14:31
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Connect with Yonah: https://okclarity.com/directory/jonas-yonah-fenton-lmft/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.…
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Rupture and Repair - Building Safety in Relationships with Shayna Shafier, MHC-LP, Featured Therapist on OKclarity.com
23:52
23:52
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Unlocking Vulnerability: 6 Proven Methods for Deeper Connections with Rikki Ash, Featured coach on OKclarity.com
18:06
18:06
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Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehoste…
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Navigating negative body image: 4 essential practices for people with a body with Bracha Kopstick,RD | Featured Dietitian on OKclarity.com
14:05
14:05
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Connect with Bracha: https://okclarity.com/directory/bracha-kopstick/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activeh…
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Medical hypnosis: 4 Things to consider with Brooke Greenwald, CHP | Featured Hypnosis Professional on OKclarity.com
26:24
26:24
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Connect with Brooke: https://okclarity.com/directory/brooke-brocha-greenwald-chp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okcla…
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Unleashing Your Masculinity: 5 Steps to Becoming A Healthy Jewish Man with Dr. Benson Fox, Coach | Featured Therapist & Coach on OKclarity.com
17:09
17:09
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Connect with Benson: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted…
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Parenting Survival Skills: 3 Child-Friendly Ways of Discussing Finances with Sara Fischer Sanford, LCSW | Featured Therapist on OKclarity.com
16:51
16:51
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Connect with Sara: https://okclarity.com/directory/sara-fischer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted…
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Why all couples need premarital education with Penina Flug , LCSW, Featured Therapist on OKclarity.com
18:49
18:49
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Connect with Penina: https://okclarity.com/directory/penina-flug-lcsw/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.active…
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Understanding the healing Generation & Beyond with Sarit Shaer, Healing Coach featured on OKclarity.com
33:20
33:20
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Connect with Sarit: https://okclarity.com/directory/sarit-shaer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted…
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Navigating The Dating World Through Your Attachment Style with Sara Fischer Sanford, LCSW, Featured Therapist on OKclarity.com
24:35
24:35
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24:35
Connect with Sara: https://okclarity.com/directory/sara-fischer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted…
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Breaking Bad Habits: 5 Secrets of How to Harness Gravity with Dr. Benson Fox, Psy.D., Therapist Featured on OKclarity.com
23:44
23:44
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23:44
Connect with Benson: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted…
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Understanding Boundaries in the Therapy Relationship: Transference and Countertransference with Shayna Shafier, MHC- LP, Therapist on OKclarity.com
24:45
24:45
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24:45
Connect with Shayna: https://okclarity.com/directory/shayna-shafier-mhc-lp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.a…
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Guilt and mental health: 5 Tactics to Integrate Healthy Shame with Dr. Benson Fox, Psy.D., Therapist on OKclarity.com
24:47
24:47
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Connect with Dr. Benson Fox: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.acti…
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The People-Pleaser's Toolkit: 6 Essential Techniques for Authentic Living with Rikki Ash, Life Coach on OKclarity.com
17:30
17:30
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17:30
Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehoste…
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When In Your Healing Journey Are You Ready to Date with Raquel Betesh, Relationship Coach & Fay Brezel, LMHC: Both Featured on OKclarity.com
49:30
49:30
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Connect with Raquel: https://okclarity.com/directory/raquel-betesh/ Connect with Fay: https://okclarity.com/directory/fay-brezel/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 G…
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Victim to Victor: 5 Secrets to Transcending Victimhood with Benson Fox, Psy. D. and Life Coach on OKclarity.com
25:26
25:26
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25:26
Connect with Benson Fox, Psy. D. here: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okcl…
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Mindfullness for Beginners with Sara Fischer Sanford, LCSW, Featured Therapist on OKclarity.com
12:16
12:16
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Connect with Sara Fischer Sanford, LCSW right here: https://okclarity.com/directory/sara-fischer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newslette…
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Decoding Anxiety: 5 Physical Symptoms and How to Overcome Them with Malka Katzenstein, Life Coach Featured on OKclarity.com
21:07
21:07
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The Enneagram: Nine Types Go to a Party with Rikki Ash, Life Coach featured on OKclarity.com
22:46
22:46
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Connect with Rikki Ash: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activeh…
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Intergenerational Trauma: 5 Secrets to Breaking the Cycle with Benson Fox, Life Coach Featured on OKclarity.com
23:37
23:37
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Connect with Benson Fox: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activeho…
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Empowering Families in Addiction: 5 things every family member should know with Mark Levine, LICDC-CS, featured therapist on OKclarity.com
22:04
22:04
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22:04
Connect with Mark Levine, LICDC-CS: https://okclarity.com/directory/mark-levine/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclar…
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Psychedelics: Understanding all the different types with Rivky Weiss, LCSW featured therapist on OKclarity.com
22:03
22:03
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Connect with Rivky Weiss, LCSW: https://okclarity.com/directory/rivky-weiss/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.…
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Living with Emunah Through Pesach & Beyond with Emmi Polansky and Fay Brezel
1:16:50
1:16:50
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Connect with Emmi: https://www.instagram.com/livingemunah/ Connect with Fay: Fay@okclarity.com Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: …
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Disordered Eating Recovery: 4 tips to avoid a Pesach relapse with Malka Katzenstien, Life Coach featured on OKclarity.com
18:59
18:59
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Watch the live video here: https://okclarity.com/exclusive-content/malka-katzenstein/disordered-eating-recovery-4-tips-to-avoid-a-pesach-relapse-with-malka-katzenstein-coach/ Connect with Malka here: https://okclarity.com/directory/malka-katzenstein/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow…
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Pesach 2024: Thrive Guide with Michali Friedman, LCSW & Fay Brezel, LMHC
32:35
32:35
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Connect with Michali here: https://okclarity.com/directory/michali-friedman/ Watch part of the episode here: https://okclarity.com/exclusive-content/michali-friedman/pesach-2024-thrive-guide-with-michali-friedman-lcsw/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.in…
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Friendship Alchemy: The Paradoxical Path to Adult Connection with Rikki Ash, Life Coach Featured on OKclarity.com
17:58
17:58
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Watch the full conversation here: https://okclarity.com/exclusive-content/rikki-ash-ms/friendship-alchemy/ Conect with Rikki Ash here: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the What…
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Decoding Forgiveness: 5 secrets to truly letting go with Benson Fox, Life Coach
24:56
24:56
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The Problem with Forgiveness - Many people struggle with when to let go of resentments, anger and negativity. - There needs to be a balance between enforcing boundaries and not accumulating negativity. - Asking for forgiveness on Yom Kippur can be awkward as it may not match the severity of the wrong. - The goal is to be healthy, enforce boundaries…
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Thrive in Your Relationships: 3 essential tips for couples with Bassy Schwartz, LMFT
16:18
16:18
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Introduction: Bassy Schwartz, LMFT introduces the topic of emotionally focused therapy (EFT) as the gold standard for couples therapy. Schwartz emphasizes the importance of addressing relationship issues before they reach a critical point. The Problem: People struggle to stay connected to themselves and their emotions while juggling various respons…
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Hearts Don't Break Even: 3 tips for navigating heartbreak with Raquel Betesh
8:34
8:34
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In this episode of Live with OKclarity.com Raquel Betesh, a seasoned relationship coach, psychology professor, and podcast host, delves into the multifaceted journey of heartbreak. Through humorous anecdotes and candid insights, she unravels the complexities of emotional pain following relationship endings, shedding light on its prevalence even in …
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Your Guide to Thrive This Purim with Fay Brezel & Michali Friedman, LCSW
25:19
25:19
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This conversation was packed with good advice, tips and strategies to help you thrive this Purim. Take a listen and share with a friend or family member. Wishing you all a beautiful and happy Purim! Xo Fay & Co. Host: Fay Brezel, LMHC https://okclarity.com/directory/fay-brezel/ Featured Guest: Michali Friedman, LCSW https://okclarity.com/directory/…
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Stay tuned - Live with OKclarity.com podcast coming soon!By Fay Brezel
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