Ralph DeQuebec is a Marine Veteran and Paralympic Gold Medalist for Team USA Ice Hockey. During combat, Ralph suffered critical injuries from an IED blast and lost both of his legs. Ralph was awarded a Purple Heart and is now the Captain of Colorado Warrior Avalanche and training for the 2022 Paralympic Games in Beijing. Ralph co-founded “We Are Al…

By Bridget Case

Adam King is one of the first Reality Television stars, best known for his time on MTV's "Real World" and "Challenge" Franchises. Adam is the son of one of the members of the Grammy Award-winning group, the Commodores. Adam shares his wild experiences in the entertainment industry, stories of meeting sports legends, and how sports played a role in …

**This is an intimate episode that gets into uncomfortable issues women face. The Girls Co. joins the show! Abby Warner, Taimi Kennerley, and Zoia Ali met as students at BYU and worked together to develop a product to solve a major problem for women - period cramps. And “The Band” was born! As many female athletes continue to fight for equal rights…

Travis Grubb and Brad Simon, Founders of The Touchless Mask Station, join Bridget to discuss the future of live sports fans during Covid-19. The Touchless Mask Station safely distributes disposable masks for fans on game days or at live events. Their new product will bring an easy way for people to wear a mask in a safe, contact-free way whether it…

Jose Lugo, former LA gang member, joins Bridget to share his story. While in prison, Jose made a promise to never go back to gang related activities. Unfortunately, he was arrested again for a DUI and struggled with suicidal thoughts. After spending time locked up, he realized that his life had purpose, leading him to use his story to inspire other…

Former NFL Receiver Dereck Faulkner joins the podcast to discuss social injustice, transitioning from football to "real life", and his upbringing in a military household. Dereck is the founder of Athletes for Vets, an organization that gives back to our U.S. Military. Dereck gets real about the state of our nation, dealing with racism, and his most…

Jaguars' DE Adam Gotsis joins the podcast! The Defensive End is the highest drafted Australian player in NFL history, as the 2nd Round Pick for the Broncos in 2016. Adam is committed to helping his home country rebuild after the wildfires that destroyed families, wildlife, and resources through his foundation Green and Gold Unite. Today, Adam talks…

Kyler Presho, senior captain of the Stanford Men's Volleyball team joins the show to discuss the future of his team and the 11 varsity sports cut by the University. Kyler and his teammates are working to save their program and negotiate with Stanford after being unexpectedly cut. As the son of a college coach, Kyler hopes to play professionally aft…

Enjoy this Bonus Episode with special guest Lauren Faby! Lauren runs her own PR Firm by day and runs up and down the lacrosse field as an NCAA official by night. She discusses her wins as a woman in business and what it was like missing a season of officiating due to the pandemic. Follow Lauren on IG: @laurenbethfaby…

Enjoy this Bonus Episode with Devon Loftus, the Founder of Moon Cycle Bakery! Devon and Bridget dive deep into women's health, talking through taboo topics and discovering how Devon's journey as a business owner and mother inspired her to create products for other women. Order treats from Moon Cycle Bakery at mooncyclebakery.com Follow on IG: @moon…

Jennifer Cobb is a former NFL Cheerleader for the St. Louis Rams and Founder of Team Gateway to a Cure. With a background in health and fitness and a passion to care for others, Jen works tirelessly with the Michael J. Fox and Muhammad Ali foundations to find a cure for Parkinson’s Disease. Jen’s father was diagnosed with Parkinson’s many years ago…

Dominique Vallee is a former Olympic Snowboarder for Team Canada and a current Doctor of Traditional Chinese Medicine. Dr. Dom found solace in holistic healing while she competed as a professional athlete. Today on the podcast she takes us through her journey to finding peace - from facing a family tragedy, to missing a Vancouver Olympic Games spot…

Jonathan Stahler is a Sports Attorney and Founder of Stahler Sports & Entertainment Law. Jonathan joins the podcast to discuss his life as a former sports agent and how his unique experience has led him to manage clients successfully. Plus, we dive deep into the possibilities of the MLB - will we or won’t we have baseball in 2020, and what are all …

Kimberly Haynes Esq. is the Founder and CEO of The OMBI Group. As one of the most sought after attorneys in sports, she has over 15 years of experience managing professional athletes and entertainers. Kimberly works with high profile clients in the NFL, NBA, WNBA, and MLB. Kimberly founded the Giving Gracefully Awards, an annual philanthropic event…

Marcus Alston is a College Football Player and Founder/CEO of Alston for Athletes. Marcus led Saint Francis to their first conference championship as a Division I program and is a first-generation college graduate. While playing ball, Marcus was diagnosed with Borderline Personality Disorder and didn’t have the support system he needed to succeed. …

Jonathan Orr is the founder of Athlete Transition Services, a former NFL player and college star at the University of Wisconsin. When Jonathan left football, he struggled jumping into his new life after sports. Orr founded ATS to help athletes have a successful and healthy transition into the next phase of life. Learn more at www.atscorp.org LINKS/…

In this episode, Bridget sits down and gets real with the listeners and uncovers why the show hasn't been posting as frequently. Don't panic! She then goes on to let everyone know where they can find her 4-5 days per week! Tune in below: LINKS/RESOURCES @AfterOrangeslices @TurboTalkPod Listen to Turbo Talk Turbo Talk Live on Twitch Bridget Case on …

Instead of a classic AOS episode, we’re featuring one of our favorite podcasts - A Guy & A Girl Talk Sports. Former Athletes Chad & Stef had Bridget on the show to discuss her journey as an NFL Cheerleader and navigating her career as a sports journalist. Before the interview, these awesome hosts share breaking news around sports returning (1:00-4:…

Shayne McGowan is a certified mental game and performance coach who has trained some of the world’s toughest athletes, in the NFL, NHL, NBA, Professional Boxing and Martial Arts. Shayne joins AOS to discuss the power of our mindset and how much of sports is mental versus physical. Shayne has been featured in Forbes Magazine and is a regular contrib…

In this episode of The Squeeze, Bridget recaps the NFL schedule, landing spots for superstars, and looks ahead to much more surrounding this year's NFL season! Follow the show on IG: AfterOrangeSlices

Marques Ogden is a former NFL player who found instant success off the field following his retirement. Marques started Kayden Premier Enterprises, a construction company in 2007 which quickly escalated into a multi-million dollar construction firm. But in 2013, one bad business decision would change his life for the worse. It took losing everything…

Kayla Bramlett is a current Miami Dolphins Cheerleader and badass businesswoman. She is the brains and beauty behind Nectar List Media, a digital media company she launched before her professional cheerleading career took off. Now she’s added a clothing line into the mix, and staying busy from home in quarantine. Kayla shares tips and tricks for da…

Ally Redig is the Founder of Athlete’s Relations, an agency aimed at serving pro athletes' personal and professional priorities. Ally talks about how her clients are managing training at home and adapting to a sports-less lifestyle, plus her thoughts on the upcoming virtual NFL Draft and what it’s like being a role model for other women in sports. …

NBA Host, Retired Dancer, and Trainer Katerina Kountouris talks quarantine life, NBA future, and home workouts. Every Thursday Bridget records a live episode on Instagram Live with a special guest. Join the conversation each week! Follow the show on IG! @AfterOrangeSlices

Natasha is a well known mental health professional on a mission to save our society. Natasha is the founder of LACE and TEAM - two organizations that provide therapeutic resources for those in need. Natasha’s work with TEAM allows her to serve athletes struggling with their mental health. Today on the show Natasha and Bridget discuss what it will t…

Bridget touches on a hypothetical world without football, a completely virtual NFL Draft, and answers your questions from the IG mailbag. Every Thursday Bridget records a live episode on Instagram Live with a special guest. Join the conversation each week! Follow the show on IG! @AfterOrangeSlices

Adam Amin is a play-by-play commentator for ESPN. He joined the worldwide leader in sports at age 24 in 2011, making history as one of the network’s youngest game-callers. Adam is best known as the voice for primetime college football matchups and of course, the Women’s Final Four. Adam and Bridget laugh about how they met 8 years ago thanks to Twi…

Golf Channel Host Nikki Bondura shares her thoughts on a sportsless world and what the PGA Tour will look like when we return to normalcy. Every Thursday Bridget records a live episode on Instagram Live with a special guest. Join the conversation each week! Follow Nikki! @nikkibgolf Follow the Show! IG: @afterorangeslices Twitter: @bridgetcase_…

New Podcast Alert! So good, we had to share it here first. Working fathers and long-time friends take an honest, unfiltered look at what it’s like to be a father, a son and a brother navigating the world today. Buck and Hudson, along with a variety of famous friends, hilariously share personal stories and candid conversations exploring everything f…

Anthony Trucks is a former NFL player and University of Oregon star turned entrepreneur, American Ninja Warrior, author, coach, and motivational speaker. Anthony has been fielding curveballs or “shifts” since his earliest days in foster care up until his darkest moments contemplating death as an adult. Instead of letting the pain control him, Antho…

Under Armour Athlete, SoulCycle Instructor and Life Coach Victoria Brown shares tips and tricks for staying healthy at home during COVID-19 and surviving without sports. Every Thursday Bridget records a live episode on Instagram Live with a special guest. Join the conversation each week! Follow Victoria! @victoriabrown Follow the Show! IG: @afteror…

Lani Silversides is a former D1 Basketball Player and Current High School Coach. Today she inspires the next generation of girls in sport through her Strong Girls United Foundation. A message from Lani: "Due to the current events around the globe, spring ‘Strong Girls’ nonprofit programs have been put on hold, but that doesn’t stop us! Stay strong …

While self-quarantined, we’re excited to bring you a new show format! Every week on Thursdays Bridget will chat live with special guests and listeners on Instagram, and the episode will air on all podcast platforms Friday morning. In the midst of COVID-19 chaos, the sports world is under attack: athletes and coaches testing positive for the virus, …

Natalie Lawrence created the FAM because as a college soccer player, trying to pursue God in life and sport, she looked everywhere for support and inspiration. It was really hard for her to find a place where she was encouraged and where she could actually relate. Her hope for YOU is that each time you engage in her message, you will be encouraged,…

It’s official - all major sporting events have been canceled or suspended indefinitely due to the Coronavirus. So what does this mean for the industry? In better news, we welcome to the show Bethany Crouch - former D1 Gymnast and Founder of Her Sports Story. Bethany shares her journey as a gymnast, what it takes to market yourself as a former athle…

In celebration of International Women’s Month, we welcome Lauren Herington on the podcast. Lauren is a former NBA Dancer for the Milwaukee Bucks and today is an ambassador for equal rights in the workplace. In 2015, Lauren sued the NBA franchise in a class-action suit after claiming she and other dancers were underpaid in violation of federal and s…

Aaron Wexler is a Pro Beach Volleyball Player and the Founder/Director of West Coast Volleyball Club. He played indoor for UCLA Men’s Volleyball and served as an assistant coach to the women on their National Championship run in 2011. Aaron shares his most memorable experiences on and off the court, what led him to transition to beach, the importan…

Congrats to the Oregon Women’s Basketball Team for winning their third straight regular season conference title! When these student-athletes graduate from college and enter the real world, most of them have a plan - but no real clue on how to take action. Former USC Tennis player Kent Seton is bridging that gap. Today he is one of the biggest Attor…

Bonnie Rooney is a Nutritionist and Dietician who trained her whole life as a dancer and cheerleader. After spending many seasons cheering and reaching the collegiate level at Florida State, she discovered the toll that her negative relationship with food took on her sport, her body, and her mental health. Ironically, college was when she developed…

One of my favorite high energy, positive forces joins the show today - welcome Victoria Brown! Victoria is an Under Armour Athlete, SoulCycle Instructor and mindset coach in NYC. Before she clipped in and climbed her way to the top, Victoria took a couple wipeouts. But instead of giving up, she celebrated her setbacks and pushed forward. Today she …

Charlotte Silverstein is one of the most sought after publicists in Los Angeles, and has been taking the country by storm since the launch of her own firm Lena Rose PR. Charlotte represents athletes, celebrities, authors, influencers, and beyond. Her best and brightest strength? Nailing the pitch. You know when you write an email and you’re not qui…

Bridget is cohosting a new podcast “Turbo Talk” with Seahawks RB and Super Bowl Champion Robert Turbin. On the inaugural episode, they discuss the definition of a sport with retired NFL WR and Super Bowl Champion Ricardo Lockette. Subscribe to Turbo Talk for weekly episodes featuring the most exciting figures in the world of sports! Brought to you …

Myriam Glez is a two-time Olympian in synchronized swimming, former CEO of USA Synchronized Swimming and founder of Athletes Soul. She helps athletes successfully transition into life after sports and uses her platform to raise awareness about the challenges of athletic retirement. She participated in 4 Olympic Games for 4 different countries as an…

The ultimate girl boss joins the show - welcome Heather Monohan! You know Heather best from her "Creating Confidence" podcast, Ted Talks, entrepreneurial spirit, and best selling book "Confidence Creator", but there’s so much more to her beauty. Heather reminds us to never give up. She has risen to the top after losing her corporate job and taking …

The Money Badger is in town for Super Bowl LIV and joins the show! Michael Badgley is the starting Kicker for the Los Angeles Chargers, a team often plagued with kicking woes. When Michael stepped in for his 2018 rookie season, he earned the right to his Money Badger title. He is the co-host of the “Mike and Ike Podcast” and shined during Super Bow…

In this Super Bowl special episode, Seahawks’ RB Robert Turbin returns to the show as a guest cohost and shares some exciting news. Bridget and Robert are joined by Denise Lambertson and Kelli Reyes - two badass businesswomen who originally met working as Madonna’s executive assistants. Years down the line, they took their experience in entertainme…

Alexa Score is a professional wakeboarder, TV host, speaker, and cancer survivor. She’s currently a TV personality for the Minnesota Vikings, Fox Sports and The CW Twin Cities. Alexa was diagnosed with Chronic Myeloid Leukemia at age sixteen and has been living with cancer for the past thirteen years. While still being treated with a daily dose of …

It’s Super Bowl week, and the legends are roaming about Miami. But one father-daughter football legacy calls Florida home - Alexa and Doug Flutie. Alexa followed in her father’s footsteps as she became an NFL Cheerleader for the New England Patriots and San Diego Chargers - two franchises that her father led as a QB during her childhood. But, her t…

It’s Super Bowl week in Miami, and today’s quick minisode features a round table conversation with former athletes turned entrepreneurs. Malcolm Lemmons is a former pro basketball player, Founder of Players Point Sports and Podcast Host. Darrel Young is a retired NFL athlete who now works in the league as the Manager of Engagement and Player Relati…