The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Interviews with experts and others with amazing life experiences will focus on highlighting strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, and more. Unpause yourself and live the life you desire, the life you deserve. Music: "Believe" courtesy of Crowfly
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JP’s World showcases the life of a disabled guy with cerebral palsy, the ups and downs, good, and the bad. Includes sports news, highlights and recaps, inspiring talks, and a word of the week every Wednesday night at 10:30 EST Twitter: @michfan20 Instagram: @jamespompey
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Motivation- Examples of ways to cope with struggling times and how important it is to take chances, and risks or to accept help when asked.
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Discussion of how NBA and NCAA basketball rules has evolved, including super teams, trades and transfers. Different attitudes in winning and losing. Recap of the Michigan-Wisconsin handshake fight/ending. Talks about the suspension and fines given to the coaches after the game.
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A recap of Super Bowl 56. Discussion of the halftime show with Snoop Dogg, Dr Dre, Eminem, Kendrick Lamar, Mary J. and 50 Cent, including some negative media attention and backlash!!
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Recap of the Conference Championship Games. The Super Bowl matchup is discussed, along with Tom Brady’s retirement decisions, and an overview of some future QB’s in the NFL.
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NFL Wildcard Weekend Recap, along with Brady and Rodgers future and decisions. Conference Championship matchups are discussed, including my upcoming picks before the Pro Bowl.
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NFL Wildcard Weekend Recap, Divisional Round Breakdown/Picks, Word of the Week (You Are Good Enough)
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A Recap of NFL Wildcard Weekend, heading into the Divisional Round and my Picks are discussed. You Are Good Enough, Enjoy and Live Life.
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CFP National Championship Game Recap, NFL Wild Card Weekend Matchups, Word of the Week(Keep Going).
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6:03
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Recap of Georgia’s first title in over 4 decades. NFL Wildcard Matchups in AFC & NFC are discussed. KEEP GOING, do your best no matter how hard it can get.
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CFP Rematch, NFL Playoff Picture, Word of the Week(Motivation).
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The National Championship rematch between Georgia and Alabama. Top seeds in the NFL Playoffs are discussed along with other big headlines in the league for week 17. The Word of The Week, what Motivates you…and what it means to have motivation!!!
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Started driving normally, later found another way. Despite some obstacles, I am able to hit the road like many others can.
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Growing up with an absent parent. Continuing to push while having difficulties growing up.
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My diagnosis, struggles and life’s purpose!
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72: Peter Shankman – Author, Entrepreneur, Founder of HARO
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24:56
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“You have to learn how to drive your brain,” says Peter Shankman. He and I go deep into what it’s like have a faster than normal brain. The benefits, and the challenges. Join me for a fascinating discussion with Peter, whom the New York Times has called “a rockstar who knows everything about social media and then some.” He is a 5x best selling auth…
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71: Erin Wathen – Why Can’t I Stick to My Diet?!
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Erin Wathen is a holistic health coach, food abuse counselor, and the inspiring author of Why Can’t I Stick to My Diet?: How To End The Food Drama. Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole. Several years ago, Erin was not at peace with her body — despite her wealth of knowledg…
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70: Dani La Barrie – Stories of an Ex-Party Girl
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Dani La Barrie helps her clients by listening to where they currently are, listening to their pain points. Then, explore where they want to be, what they would want their life to look like. Then create a plan of how to get them to where they want to be. During this fun and interesting conversation, Dani shares her experience and how she is helping …
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Alex Sparrow is an actor, singer and musician, best known for his role as Alexi Petrov on Lifetime’s UNREAL (seasons 3 and 4), and his music video, “She’s Crazy But She’s Mine” written and directed by Alex Sparrow that became viral all over the world, and collected more than 600 million views on Facebook, and over 300 million on YouTube. Alex Sparr…
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68: Darren Littlejohn – Compassionate Recovery
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Compassionate Recovery: a universal, secular program to heal the Spectrum of Addictions. Darren Littlejohn is a best selling author, retreat leader, Certified Yoga Teacher and Reiki healing practitioner. A recovering addict and a practitioner of Zen and Tibetan Buddhism, as well as a former mental health specialist, he earned a BA in Psych in 1991 …
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In his twenties and early thirties, Tom had developed a lifestyle that centered on alcohol and cocaine. Although he had stopped excessive drinking and drug use, a number of things happened in a short period of time which led him back to that lifestyle. He was wrongfully fired from a high-profile job in 2009 in a public and embarrassing manner. Then…
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66: Mark Willingham – Agent: Where Companies Book Models
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AGENT is the fastest growing modeling platform where models take control of their careers and clients have direct access to the best, most diverse talent instantly. AGENT is committed to a safer, more transparent work environment. Clients can take control of their talent bookings and find the best, most diverse models instantly on the AGENT platfor…
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65: Marty Norman – Motivation in Recovery
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49:58
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“Sobriety is exactly what you want it to be, as long as you are willing to put in the work.” This is a very powerful episode with someone who has followed an amazing path. Inspirational to the core, this highlights the incredible story of this generous man. Marty is so much more than a person in long-term recovery. Marty is the voice of hope for th…
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64: Dr. Valerie Mason-John – Mindfulness-Based Addiction Recovery
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44:42
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Today’s episode is a powerhouse of recovery stories from myself and my guest, and loads of recovery wisdom too. Don’t miss this one! Dr. Valerie (Vimalasara) Mason-John M.A (hon.doc) is the award-winning author of 8 books, including Eight Step Recovery, Using The Buddha’s teachings to overcome Addiction, and there are 8 step recovery meetings in se…
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63: Dr. Lori Shemek - The Inflammation Terminator
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36:30
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Lori Shemek, Ph.D. is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of ‘How To Fight FATflammation!’ (HarperCollins) and the bestselling author of “Fire-Up Your Fat …
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Darren Michael Prince (born February 6, 1970) is a sports and celebrity agent who grew up in Livingston, New Jersey. Prince started a mail order company selling baseball cards at the age of 14 called Baseball Card City and also traveled around the country doing trade shows. At the age of 20, he sold his company for $1.0M and formed Prince of Cards …
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61: Chief Tom Synan – Hamilton County Heroin Coalition
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44:56
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Mr. Synan’s wide experience has allowed him to have a unique look into the heroin crisis. Mr. Synan is a United States Marine Corps veteran and a 25-year police veteran with the Newtown Police Department. For the last 10 years as Police Chief and as is a SWAT Team Leader veteran. In 2014, after watching the last of an entire family die from drugs, …
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60: Julie Marie Palumbo - Best Whole Self
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After spending 10 years in the Financial Industry and suffering from a chronic illness, Julie decided to pursue a career in what she had been passionate about for years–creating a better, healthier, and happier life. Two years after reaching remission with her Crohn’s Disease, Julie is sharing her knowledge and experiences to change the life of oth…
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59: James Sweasy - Author, Influencer, Addiction Specialist
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Your Past Doesn’t Define You. James is so much more than just a person in long term recovery from addiction. James is a voice. A voice for the addict that is not strong enough to speak for themselves yet. A voice for those who are too embarrassed to come forward and admit their struggles with substances. Most importantly, James is a voice in the fi…
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58: The Our Shawn McBride - Attorney, Author, and Show Host: "The Future Done Right"
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The Our Shawn McBride is a leading authority in business planning and execution. An attorney licensed in 12 states and DC and a CPA licensed in 3 states he brings the message of Do Business Differently(TM) to his audiences and clients teaching them that they can each find their own unique competitive advantages in business. His client call on him f…
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57: Phil Chalmers - True Crime Writer & Police Trainer, "Why Teens Kill"
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Phil Chalmers is an American True Crime Writer, Homicide Trainer, and Television Personality. He has appeared on the shows Killer Kids on A&E, and Crime Watch Daily on Fox. He is the author of several books including the landmark book on teen violence, Inside the Mind of a Teen Killer. He has interviewed over 200 teen killers, school shooters, mass…
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56: Damona Hoffman - Host of Dates & Mates: "Love As You Are!"
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Damona Hoffman is a certified dating coach & TV host from A+E Networks (FYI TV) series #BlackLove and A Question of Love. She's also a lifestyle news contributor for CNN Headline News (HLN), love expert for BET.com, writer for The Washington Post, and host of the Dates & Mates with Damona Hoffman Podcast. Through written, video, and audio content a…
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55: Kati Morton - LMFT, Mental Health YouTuber & Author of "Are u ok?"
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Kati Morton joins me today for a little "Mental Health 101." Kati's specialties include working with individuals experiencing eating disorders and self-harming behaviors, although she addresses all things related to mental health. We chat quite a bit about toxic relationships and how to deal with them when they show up. Join us for this fascinating…
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54: Brian Drolet, Jordan Eubanks, and Christopher Livingston - Be Like Trees
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31:48
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Inspired by his love of nature and the spirit by which his late mother lived, a former MTV star and struggling artist, who now can't even pay rent, finds courage to try something new, stand-up comedy. "We're simply three guys who wondered what if you could create an entire feature film using just an iPhone. No crew, no lighting, no makeup, just the…
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For this episode, I was able to talk with Annie Grace, author of the book This Naked Mind. Our fascinating and enlightening conversation reveals that Annie's book primarily addresses the subconscious beliefs most of us have around alcohol. After understanding and tackling these beliefs, you can make a more mindful choice and rely on less willpower …
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My guest on this episode is Michael Venn. Michael is a director, writer, producer and content creator whose background in music led him into the film world. He made his writing and directorial debut in 2010 with the short film “Dark Scribbles”, which premiered in the short film corner at the 2010 Festival De Cannes and was an official selection at …
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My guest is the celebrated musician, Jam Alker. After touring and playing in a successful rock band, the rockstar lifestyle eventually caught up to him. Once he found heroin, Jam put his guitar down for over a decade. Eventually, after he came to the conclusion that drugs weren’t his problem, but only covering the real problem that was lying dorman…
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50: Chellie Campbell - Financial Stress Reduction®
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My guest Chellie Campbell has helped countless people with her Financial Stress Reduction® Workshops and is the best-selling author of The Wealthy Spirit, Zero to Zillionaire, and From Worry to Wealthy. In addition to her game-changing contributions to the financial industry, she is a past president of the Los Angeles Chapter of NAWBO (National Ass…
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49: Stephen Swisher and Joe Turner - Recovery Coffee
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28:09
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In this episode, guests Joe Turner and Stephen Swisher share their strategic approach to addiction treatment and recovery--one cup of coffee at a time. As the owner of Happy People Coffee Company (and a veteran coffee artisan to boot), Stephen Swisher teamed up with the founder of Recovery Champions, Joe Turner, to roll out their Recovery Coffee. C…
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48: James Matthews - The Sober Savage/Ride for Recovery
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James Matthews is an incredible guy, he has been cycling around the United States in an effort to bring awareness to the opioid epidemic and also, to let people know the recovery success is possible. So far he has totaled over 7,600 miles on his bicycle and is planning an impressive ride from Key Largo, Florida to Seattle, Washington as a memorial …
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47: Vanessa Hernandez - Miami Luxury Broker says, "Do you first! And live your dreams!"
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25:08
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Vanessa joins the show to tell us about her shift from psychology to real estate and how along the way she has always felt that it's important to continue living your life and living your dreams. She tells the story of how she stumbled into real estate on her way to becoming a forensic psychologist and never looked back. Vanessa also shares one of …
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46: Dr. Ivan Rusilko - The Rock n' Roll Sex Doctor
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30:59
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Dr. Rusilko specializes in creating healthy lifestyles that support longevity and improved overall quality of life through medically supervised and customized diagnostic and treatment programs, with an emphasis placed on personal patient attention and follow-up. His brand of Lifestyle Medicine caters to patients who desire and who are committed to …
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"Never take an opioid so you won't find out if you're one of the 20% who will likely become addicted." Pioneering Opioid Sparing orthopedic surgeon specializing in sports medicine, knees, and shoulders. Team physician UMass Lowell. Dr. Sigman was one of the earliest advocates of Opioid Sparing surgery. He is a leading educator in the field. He has …
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Shane Ramer is the creator and host of ThatSoberGuy.com and Sober Guy Radio. He also created, produces, and hosts a corporate podcast for a CA fortune 500 company. In September 2013, after a long battle with addiction, Shane checked himself into a 30-day rehab facility and has remained clean and sober ever since. In 2014 Shane created ThatSoberGuy.…
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Sex, Drugs & Rock ‘N’ Roll At 34, Amanda Meredith had it all – A successful career, a home, a child, and everything that should have made her happy. She was also crazy in love; his name was Cage, and their love would become her first addiction—but not her last. Some would say that love destroyed her, but what she let ravage her mind, body, and soul…
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The Sweet Kill embraces the internal conflict between the light and dark. Spawned from the suicide of a lover, The Sweet Kill serenades the afflicted. This melodic black-hearted dirge claws into the soul emancipating one from this psychologically infected world. The diviner of this millenarian angst is Pete Mills, who writes, produces, and performs…
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41: Maria Salvatore - Recovery Yoga and Kula for Karma
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Maria Salvatore is a 500-hour trained and certified yoga instructor (500-RYT), with additional training in yoga for trauma and addiction and Y12SR (yoga with the Twelve Steps). Based in Northern New Jersey, Maria has found her niche with a special group of clients: those who suffer from anxiety, depression, and addiction and trauma. She sees yoga a…
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40: Dear Nurse Susan - Live Healthy and Pain-Free with Medical Cannabis
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Susan Marks, aka Nurse Susan, is passionate about the therapeutic benefits of cannabis. She is a medical cannabis patient. She has a progressive neurological movement disorder, and cannabis (high CBD, low THC) has allowed her to stop anti-seizure medication and the intolerable side effects. She is also a highly qualified healthcare professional, ho…
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39: Dr. Pari Ghodsi - Women's Health & Sexual Health Issues
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40:05
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Why gynecology? Tune in to meet Dr. Pari Ghodsi, as we begin by hearing her explain why she was drawn to this specialty and how she ended up becoming an OB/GYN. Tips for success at a young age With so many achievements at a young age, we ask Dr. Pari for some words of advice for people who want to be successful. She shares some of the key things th…
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38: Erik Coleman - Former NFL Player and Safety for the NY Jets
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The years that shaped the future Join us to find out about the early life of NFL success story Erik Coleman, as he begins by sharing his experiences growing up in a household where both his parents were addicts. Erik discusses the struggles of his developmental years, and how the situation forced him to grow up and become a man at a young age, as h…
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37: Kathy Fettke - Real Wealth Network Founder
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Tune in to hear how Kathy went from a life as a happy stay-at-home mom with very little business experience to a highly successful author and businesswoman. Kathy shares the story of the pivotal moment that changed the course of her life. Creating a passive income through joint funding and investing Kathy continues the journey she took in learning …
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36: Dr. Sanda Moldovan - Heal Up! Seven Ways to Faster Healing and Optimum Health
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Today Dr. Sanda Moldovan provides us with tips to help you heal better and tells us why “the mouth is the gateway to a person's health and well-being.” Learn why certain foods are best and find out Dr. Sanda’s thoughts about how healing can be helped by water, light and energy, oxygen, plants and more!" Dr. Sanda Moldovan is the founder of Beverly …
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35: Sophie Uliano - Become Gorgeous for Good
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Sophie tells us a bit about herself and shares some of her secrets to boundless morning energy, like drinking Kyo Greens. Listen in to hear about her belief in self-care as a key to a healthy life. She mentions sleep, nourishment, discipline, and exercise in her daily routine and explains why these are important. Sleep Tune in to get Sophie’s advic…
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