Are you a busy mom who wants to stay on track with goals during the summer months? In this episode of the Purpose Driven Mom Show, Cara addresses the common struggle of sticking to personal goals amidst the summer fun with family. Listen in. Links: Dream to Reality Webinar [FREE] Join us at the September 2024 Purpose Driven Mom Conference A PURPOSE…

In this 285th episode I welcome Dr. Andrea Dutoit back to the show to discuss the most recent data on program signaling and what we know about how it affected applicants' chances of getting and interview and matching. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: …

Are you a busy mom looking for some ways to keep the summer fun, but relaxing? In this episode of The Purpose Driven Mom Show, Cara shares valuable tips for moms to stay energized during the summer. Listen in. Links: Dream to Reality Webinar [FREE] Time Blocking Planner [FREE] A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast412 The 15…

Are you prepping for the summer season as a busy mom with a hectic schedule? In this episode of The Purpose Driven Mom Show, Cara shares her wisdom on crafting a stress-free summer schedule for families. Listen in! Links: The 2024 Purpose Driven Mom Conference Dream to Reality Webinar [FREE] Time Blocking Free Planner A PURPOSE-DRIVEN MOM SHOW NOTE…

Are you a busy mom who is getting ready for the summer break? In this episode of the Purpose Driven Mom Show, Cara Harvey shares her insights on juggling work and family during the unpredictable summer months. Listen in! Links: Dream to Reality Webinar [FREE] Time Blocking Free Planner Join the Purpose Driven Mom Club! A PURPOSE-DRIVEN MOM SHOW NOT…

In this 284th episode I welcome Drs. Sparling and Agarwala to the show to discuss the importance of, and evidence for, perioperative hand-offs. We discuss what hand-offs are, what kinds of handoffs occur during the perioperative period, why they matter, how they can cause harm when poorly done, and how implementing good hand-offs can reduce harm. O…

Are you a busy mom struggling with staying loyal to your goals? In this episode of The Purpose Driven Mom Podcast, Cara highlights the crucial role of accountability in reaching personal goals, particularly through the summer months. The summer season can be a time when a lot of moms set aside achieving their goals. With the kids home or in summer …

In this 283rd episode I introduce a new podcast from University of Cincinnati Department of Anesthesiology hosted by Dr. John Crowe. This episode is about Primate Anesthesia and John interviews one of his colleagues who does some anesthesia for primates at the local zoo. I think they're doing great work on this podcast and look forward to more epis…

Are you a busy mom who needs support creating your own schedule? In a chat with the Purpose Driven Community, on Facebook, Cara shares her wisdom on time blocking and the power of micro wins. Time blocking is a great way to create your schedule. It involves creating 3-4 hour blocks in your day where you are doing a theme of activities. This could b…

Are you a mom who is looking to involve your kids into your routines? In this episode of the Purpose Driven Mom podcast, Cara shares her insights on establishing effective family routines. She offers practical advice for creating a structured yet flexible environment that empowers both parents and children. Listen in! Links: Summer Planning Challen…

In this 282nd episode I welcome Dr. Tricia Pendergrast to the show to discuss how to navigate the process of applying for residency in anesthesiology. We discuss how to set yourself up for success, how to figure out how competitive you are, when to consider an away rotation, when to consider dual applying, and how to figure out how to best use your…

05Are you a busy mom who is struggling with having a positive mindset? In this enlightening episode of the Purpose Driven Mom Show, Cara dives into the transformative topic of mindset, particularly focusing on growth and fixed mindsets. As well as how to deal with your inner critic. Listen in for encouragement. Links: Ultimate Self Care, Gratitude,…

In this 281st episode I welcome our SICU pharmacist, Traci Grucz, to the show to discuss glycemic management of critical ill patients. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Jed Wolpaw

Do you have a hard time sticking to solid routines? In this episode of the Purpose Driven Mom Show, host Cara Harvey explores the real-life struggles of maintaining routines as a work-at-home mom. One of the biggest mistakes she sees most moms make is putting too many things on their routine plate at one time. It is normal to think trying to get ev…

Are you a working mom who is struggling with goal setting? In this inspiring episode of the Purpose Driven Mom Show, Cara opens up about the common fears that can hold us back from chasing our big goals. Links: The 2024 Purpose Driven Mom Conference Reading Tracker Printable A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast404 The 15-M…

Links: Free: Home Management Binder from Redefining Mom: use code purposedriven Dream to Reality Webinar [FREE] Reading Tracker Printable A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast392 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here. Resources: Join the Purpose Driven Mom Club! Subscribe to…

In this 280th episode I share the shocking and tragic news that Dr. Gillian Isaac died suddenly and unexpectedly a few weeks ago. She was an incredible human being, teacher, doctor, wife and mother. She will be missed more than I can say by more people than we can possibly count. I know that she would want us to continue with these keyword episodes…

Are you thinking about starting a business but worried about failure? In this episode of the Purpose Driven Mom Show, Cara talks with entrepreneur Kelly Thompson about the challenges and rewards of being a mom entrepreneur. Starting a business as a busy mom can be a very stressful and chaotic period of time. Kelly provides some insights on what bus…

Are you a busy mom who needs tips to help with maintaining routines and productivity? In this podcast episode, Cara engages with various experts on productivity and life skills, including team building and effective weekly planning. Links: Free Purpose Driven Mom Summit 2024 Dream to Reality Webinar [FREE] Reading Tracker Printable A PURPOSE-DRIVEN…

In this 279th episode I welcome Dr. Phil Carullo back to the show to discuss what, exactly, an anesthesiologist does and how we fit into the perioperative experience for patients. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

Are you a busy mom who is thinking about starting a podcast? In the 400th episode of the Purpose Driven Mom Show, Cara celebrates the milestone by sharing insights from her podcasting experience and provides tips for those thinking about starting their own podcast. Links: Dream to Reality Webinar [FREE] Reading Tracker Printable A PURPOSE-DRIVEN MO…

Are you a busy mom who is struggling with their mental health? In this episode of the Purpose Driven Mom Show, Cara shares her personal mental health journey and offers strategies for managing well-being. Listen in. Links: Dream to Reality Webinar [FREE] Reading Tracker Printable A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast399 The…

In this 278th episode I discuss what you need to know about liver physiology for your exams. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Jed Wolpaw

Are you a working mom who struggles with accomplishing your goals? In this episode of the Purpose Driven Mom Show, Cara explores the crucial role of accountability in achieving goals. She shares personal experiences and practical tools to help working moms work towards their dreams. Links: Dream to Reality Webinar [FREE] Reading Tracker Printable A…

Are you a busy mom who is struggling with getting your kids to understand their routines and tasks? In this episode of the Purpose Driven Mom Show, Cara and guest Marlene Spence explore the advantages of visual schedules for families and how these tools help children become more independent. Links: Dream to Reality Webinar [FREE] Reading Tracker Pr…

In this 277th episode I welcome Dr. Gillian Isaac back for another ABA keyword episode. We discuss Adrenal Diseases and the questions you're likely to see about them on your exams. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

Are you a mom who is interested in starting a blog? In this episode of the Purpose Driven Mom Show, Cara interviews Elizabeth Stapleton, a guest at the Purpose Driven Moms Summit, who shares her insights on blogging. Links: Dream to Reality Webinar [FREE] Reading Tracker Printable A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast396 Th…

Are you a working mom who is struggling with creating and sticking to time blocks? In this episode of the Purpose Driven Mom Show, Cara shares valuable time blocking and productivity strategies tailored for work-at-home moms. Links: Dream to Reality Webinar [FREE] Reading Tracker Printable A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podc…

In this 276th episode I welcome pediatric anesthesiologist Dr. rita Saynhalath to the show to discuss how to manage kids presenting for surgery with a recent URI. We discuss the evidence for proceeding versus postponing, whether the type of virus matters, and how to handle COVID infections. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCR…

Are you looking to turn reading into a dedicated hobby? In this episode of the Purpose Driven Mom Show, Cara talks about the significance of hobbies for mothers, with a special emphasis on reading. Hobbies are a great way to spend time doing things that you find enjoyable. They are meant to take you away from the stress of your day and allow you to…

Are you a busy mom who is also thinking about starting a business? In this episode of the Purpose Driven Mom Show, Cara shares her Mompreneur Roadmap Program and what aspiring business owners need to do to get started on their journey. Listen in to learn more about the Mompreneur Roadmap! Links: Dream to Reality Webinar [FREE] Reading Tracker Print…

In this 275th episode I welcome Chef Myles Snider to the show to discuss how busy professionals can cook tasty, healthy meals for themselves and their families. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

Do you have a hard time creating boundaries in your work and home life? In this episode of the Purpose Driven Mom Show, Cara delves into the crucial topic of setting and maintaining boundaries across various facets of life. Setting boundaries with family, friends and clients can be a very difficult thing to achieve and maintain. It is easy for peop…

Do you need some help when it comes to organizing your day? In this episode of the Purpose Driven Mom Show, Cara introduces the concept of batching as a productivity tool for moms. It is a common fact that moms are very busy, with a long list of tasks and to-dos. It is easy for things to fall off the radar when there is no effective way to keep thi…

In this 274th episode I welcome Dr. Jonathan Kay (JK) to the show to discuss perioperative hypersensitivity reactions. We focus on the diagnosis and treatment of anaphylaxis and also discuss antibiotic allergies and how to deal with the ever present allergy to PCN. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: …

Are you a mom who always plans at the last minute? In this episode of the Purpose Driven Mom Show, Cara shares the significance of early planning for the next month. Planning ahead keeps that flight or fight reaction down. Planning for the month ahead is a great tactic to incorporate into your routine. One thing to do is dedicate 1-2 hours to plann…

Are you beginning to feel overwhelmed now that the new year has begun? In this episode of the Purpose Driven Mom Show, Cara shares three strategies for maintaining productivity and avoiding overwhelm as the new year progresses. Links: A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast389 The 15-Minute Formula Book by: Cara Harvey https:…

In this 273rd episode I welcome Dr. Caitlin Sutton to the show to discuss Anesthesia for fetal surgical procedures. We discuss some common procedures, how the anesthesia is done and why, what can go wrong and how to prepare, and what the future holds. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcir…

Are you struggling to keep up with your goals for the New Year? In this episode of the Purpose Driven Mom Show, Cara discusses how to maintain focus on goals after the initial excitement of the new year. So many people get excited about their New Year's resolutions. Whether it’s losing weight, eating better or committing yourself to more self care,…

In this 272nd episode I welcome Dr. Kinza Berical to the show to discuss her work developing support systems for mothers who practice anesthesiology. We discuss navigating pregnancy and prenatal care, breastfeeding, mentorship around pregnancy loss, IVF and childcare. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquirie…

Do you need some support in creating goals for 2024? In this episode of the Purpose Driven Mom Show, Cara shares her tips on choosing goals that align with who you are through creating a “word of the year”. It’s important to choose a word that will keep you anchored through the month, quarter or year. This word can be something that you want to ach…

In this 271st episode I welcome Dr. Gillian Isaac back to the show for another ABA keyword episode. We discuss lower extremity nerve blocks. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

Are you someone who struggles with accountability? In this episode of the Purpose Driven Mom Show, Cara and her team discuss their experiences with time blocking and planning, particularly as busy moms. Leading up to a challenge that Cara and her team did, some of them were feeling overwhelmed with the holidays ahead and the season of life they wer…

Are you struggling to separate home tasks from personal tasks? In this episode of the Purpose Driven Mom Show, Cara discusses the concept of being a "Home CEO". She encourages moms to separate their personal identities from their home management tasks and to view their home as an entity they are in charge of. Links: A PURPOSE-DRIVEN MOM SHOW NOTES:…

In this 270th episode I welcome Drs. Michael Douglas and Leonard Soloniuk to the show to discuss the use of dexmedetomidine in spinals, epidurals and nerve blocks. Our Sponsors: * Check out Neurohacker: qualialife.com/ACCRAC Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

Are you a business owner who has yet to implement accessibility into their business? In this episode of the Purpose Driven Mom Show, Cara talks with CJ, an accessibility designer. CJ shares insights on how small business owners can make their online spaces and products more accessible. Links: A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/p…

Are you looking for a way to integrate AI into your business? In this podcast episode, Cara discusses how she uses AI, specifically ChatGPT, to assist in planning and managing her business. Cara talks about how AI can help busy moms work smarter and not harder. Links: A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast383 The 15-Minute F…

Are you a busy working-from-home mom who needs some tips on balancing work and home life? In this episode, Cara talks with Shannon Davis, founder of Thrive Remotely. They discuss the challenges of being a work-at-home mom, including feelings of isolation and the need for boundaries. Listen in. Links: A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenm…

In this 269th episode I welcome Dr. Jeanna Blitz to the show to discuss the newest, most evidence based approach to preoperative assessment and optimization of patients. We discuss the use of biomarkers, alternatives to RCRI and using METS alone and assessment and optimization of frailty, nutritional status, anemia, psychological status and functio…

Are you a busy mom who is stressed out about the holiday season? In this crossover episode between the No Guilt Mom and the Purpose Driven Mom podcasts, hosts Cara Harvey and Joann Crohn chat about managing holiday stress. Links: A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast381 The 15-Minute Formula Book by: Cara Harvey https://apu…