Best Caroline Goldsmith Podcasts (2024)

1
Dietitian Expert's Response to the Washington Post's Biased Articles 43:59

4M ago43:59

43:59

Claire and Amy discuss the recent deceitful article published by the Washintgon Post in a hopes to help strengthen consumer's experience of weeding out diet culture --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
You like us, you hate us! 40:47

5M ago40:47

40:47

Today we have Claire Rifkin a dietitian on who talks with us about about different levels of care, how the dietitian collaborates with other providers, and what we do behind the scenes. It's such an important relationship to have while sick, in remission and recovery. You can learn more about Claire at her website:www.clairerifkin.comInsta: @clairr…

1
An Interview with Caroline Matthews, our Recovery Warrior! 45:35

6M ago45:35

45:35

Join Amy and Kim as we sit down and talk to Caroline about the etiology and trajectory of her Eating Disorder. She talks about how she felt when she started treatment, when things changed, and announces where she is now! --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support…

1
Nurturing your Environment: How to Change your Language Around Food 47:44

6M ago47:44

47:44

On the heels of two guests who had long standing Eating Disorders at young ages Kim and Amy wanted to address how to model an appropriate relationship with food and how to change language. This is a good one! --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Intentions 40:04

8M ago40:04

40:04

Kim and Amy talk about Stress, How to complete the stress cycle, and what to integrate into an intention.--- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
A discussion about Semaglutide (Ozempic, Wagovy, Mounjaro) 42:47

9M ago42:47

42:47

In this episode Amy and Kim talk about how it works, how the body uses it, side effects and more.--- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
It's not about the food & Getting through the holidays 39:04

10M ago39:04

39:04

In this episode Kim and Amy speak to the added stress of the holidays and how people tend to focus on the food. We give ideas of how to cope and challenge yourself if this has been a pattern. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Introduction to Psychodrama with Carley Foster 37:41

11M ago37:41

37:41

In this episode Kim and Amy discuss Psychodrama.. We talk about what it is, where it comes from, and how it can be a modality of care for people with Eating Disorders and their loved ones. You can find Carley @ https://www.openskytherapy.net --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support…

1
Current Event Diet Culture BS 37:18

12M ago37:18

37:18

We're back for a new season and recapping on all the "news" in the media. Take a listen and stay tuned as we build off of this for the season. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Part 2 Player Accessibility Gap: Nepotism and Problem Solving 43:20

1+ y ago43:20

43:20

In Part 2 we highlight nepotism with high school coaching and focus on problem solving, and how to support your child without being a help seeking complainer. Listen up and enjoy the conclusion to our Spring Season of the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support…

1
Player Accessibility Gap, High school, and Mental Health- Part 1 50:50

1+ y ago50:50

50:50

In this episode, after talking to many people polled or called in, we introduced the player accessibility gap in high school and how it can negatively affect mental health. This is the introductory part of the podcast to provoke thought around it. Part 2 will go into great detail about the responsibility of players, parents, and the schools. Part 2…

1
Part 2: AAP Guidelines 43:27

1+ y ago43:27

43:27

In this episode Amy and Kim break down how the integration and discussion of AAP guidelines can be responsible for triggering or creating an Eating Disorder. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Thoughts on the American Academy of Pediatrics BULLSHIT recommendations for Childhood Obesity 44:08

1+ y ago44:08

44:08

Welcome to Part 1 of Kim and Amy's discussion on the newest recommendations for "Childhood Obesity." In this episode we talk about the recommendations and our concerns. Stay tuned for our next episode which will air in a month, due to spring break, where Kim and I will dig deeper into how integrating the recommendations and discussing them incorrec…

1
Part 2 with Josh Burchick: Listen to Your Body, there's not a Quick Fix 59:45

1+ y ago59:45

59:45

We are so thankful that Josh joined us again today to chat about all the things including caffeine, energy drinks, intermittent fasting, and how to take care of yourself after an incident. You can follow Josh and his community activist efforts on instagram at forged_and_unbroken. Stay tuned for Josh's launch at the end of March where you will be ab…

1
Fueling Firefighters Part 1 52:54

1+ y ago52:54

52:54

In Part 1 of this Episode we talk with Josh Burchick Floating Captain, Firefighter, Coach, Friend who discusses the importance of fueling first line responders. We discuss the dangers of incorrect information, the value of fuel, sleep, and stress management and more. Stay tuned for Part 2 which will focus more on the day in a life and recovery. Sta…

1
The Liver King, Diet Culture, and Smart Consumerism 45:54

1+ y ago45:54

45:54

Amy and Kim start off this podcast discussing the Liver King which morphs into our societies diet culture and how we can empower ourselves to be a smart consumer. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Empathy and Honesty 49:57

1+ y ago49:57

49:57

In this podcast we welcome therapist Nooshin Kiankhooy, owner of Empowering You, LLC where we discuss a lot about the therapeutic process in Eating Disorder Treatment. Kim, Amy, and Nooshin discuss therapeutic styles and how to manage building rapport and validation while promoting action. We also discuss family systems, how they can affect therapy…

1
Enjoy the Experience 55:50

1+ y ago55:50

55:50

In this Podcast we interview Allison Jachowski, our very first Podcast guest years ago. We discuss how the Pandemic worsened Body Image and how to nurture a positive environment that focuses on Body Neutrality. You can learn more about Odin Crossfit and Allison Jachowski at the following: www.odincrossfit.com Instagram: @odincrossfit You Tube: @odi…

1
New Year, It's Me! 37:14

1+ y ago37:14

37:14

Happy New Year! Amy is excited to welcome co-host Kim Coppola, LCSW-C who will be joining us every other week to talk about current events, interview guests and more.Join us while we talk about the circle of chaos that can result from the New Year, New Me campaigns. We give ideas of what to add and focus on in the New Year to provide gratitude, foc…

1
Exciting News for 2023! 2:22

1+ y ago2:22

2:22

You asked and we are ready to deliver! Stay tuned for 2 Episodes a month starting in January! Listen for more information. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Episode 1: Caroline Goldsmith Shares 5 Ways to Develop The Perfect Mindset for Success 3:29

1+ y ago3:29

3:29

As a Psychologist, Caroline Goldsmith has extensive experience in assessing and understanding the whole person, both internal and external factors. She is also able to apply her knowledge to make sense of inconsistency, conflict, and change within an individual as well as in groups or organizations. Her expertise is based on positive psychology and…

1
Caffeine, Chili Dogs, and Vegans- A Podcast with Keep.The.Promise 1:19:07

2y ago1:19:07

1:19:07

There is nothing better than being a guest on a Podcast and getting to talk with two people you highly respect! It's so interesting how misinformation and diet fads affect EVERYONE. Join me, Josh, and TJ while we dish about needs for first responders, and why we want to take the diet out of food.You can learn more about Keep The Promise by going to…

1
A conversation with Lisa Martin, Owner of Salvere Health and Fitness 40:09

2y ago40:09

40:09

Lisa and I talk about approaches to take in the health and wellness world in a time when much of the language is surrounded by disordered views and expectations. We are all about Joyful and Functional movement here! You can learn more about Lisa at her website: www.salverehealthandfitness.com Interested in become a client? Call 410-707-0055 --- Sup…

1
If it isn't broken, don't fix it! A discussion with Lisa and Julie from Run Farther and Faster on Stacy Sim's Book Roar 1:15:27

2y ago1:15:27

1:15:27

Welcome to Season 3 of the Don't Be Foodish Podcast!There is nothing more exciting than having a powerhouse pave the way for current research specific to females an Dr. Stacy Sim's has sound advice based off of this research. Some of the advice shook some of our community who do well with salt tabs and gels. Amy, Julie, and Lisa chat about everyone…

1
Kriya Lendzion, The Teen Whisperer 1:00:59

2y ago1:00:59

1:00:59

Kriya and Amy speak to all things teen such as how to support, how to communicate, what to look out for and how to give yourself grace during these trial years of raising this special age. You can learn more about Kriya Lendzion at the following: https://www.kriyalendzion.com/ Instagram: @kriyacounselor TicTok: @kriyacounselor Immediate resources f…

1
Alyssa Gremban Yogi OT 39:09

2+ y ago39:09

39:09

Today Amy chat's with Alyssa Gremban OTD, OTR/L, CPST, RYT-200 of Yogi OT. Alyssa is an Occupational Therapist and a Certified Trauma Informed Yoga Instructor who focuses on mental and physical health. Alyssa explains what Trauma Informed Yoga is, who may benefit from it, and how yoga can be included in a treatment plan for someone with an Eating D…

1
Parent Series: Part 3 32:48

2+ y ago32:48

32:48

In our final series I discuss how to advocate for your child and why, Signs of Remission and Recovery as well as signs of Relapse. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Parent Series - Episode 2 23:05

2+ y ago23:05

23:05

In this part of the series Amy talks about the Maudsley method, a methodology that is evidence based to assist with fueling the person suffering from an Eating Disorder. This will allow parents a jump off to start holding their son/daughter accountable while giving love and support. --- Support this podcast: https://podcasters.spotify.com/pod/show/…

1
Parent Series- Episode 1 27:09

2+ y ago27:09

27:09

Eating Disorder and Eating Disorder diagnosis have increased significantly during and as a result of the pandemic. At Kindred Nutrition we do not believe anyone or anyone thing causes an Eating Disorder AND we believe the parent could be the most integral part of our team to assist with remission and recovery. In the next weeks Amy will publish her…

1
Labs and Vitals and Facts.. Oh My! 39:24

2+ y ago39:24

39:24

In this episode Erin and Amy, dietitians and Eating Disorder Treatment experts talk about labs and vitals. We talk about why they are important, why they are flawed, and why they MUST be a part of the treatment equation.--- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support…

1
Yes, You May Need to Gain Weight in ED Treatment 37:32

2+ y ago37:32

37:32

In this episode Erin Shaw, dietitian and Amy Goldsmith, dietitian talk about all things weight. Why it's important, who needs to gain weight and why. This podcast was recorded to have a transparent discussion about weight and eating disorder recovery. It is not meant to be triggering and we hope it is a safe place that provides evidenced based info…

1
Don't delay, get help today! 35:51

2+ y ago35:51

35:51

In this episode Kim and Amy talk about the EPIDEMIC that is a result of the Pandemic. We talk about why Eating Disorders are so prevalent, how sick our patients are, what symptoms and signs to look out for and why you DON'T want to delay and assessment and treatment. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/su…

1
Catching Up 5:22

2+ y ago5:22

5:22

We're updating our process and taping more epidodes. Take a listen to find out how we're moving forward!--- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Body Neutrality- Let's Dive In 45:53

3y ago45:53

45:53

Justine DelNunzio, LMSW Kindred Nutrition's very own therapist and Amy talk about body neutrality, what it is, and how one can incorporate it into their life. We talk about the differences with the body positivity movement and how we're using it in practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support…

1
Recovery- It's Worth It 46:47

3y ago46:47

46:47

Amy is delighted to sit and talk about a past client, Grace Knor's, Eating Disorder experience and recovery. This episode is honest, hopeful, and encouraging. We hope you enjoy it!--- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Eye Of The Tiger 52:26

3y ago52:26

52:26

Enjoy our latest episode with Erin Kane Psy. D and Les Mills instructor. Erin and I talk about the trial and tribulations of the last year, resiliency, body acceptance, endorphins and more. If you're local I encourage you to try any of her Les Mills classes such as Body Pump, Grit, Core, and more! Erin is motivated, realistic, empathetic and so muc…

1
All You Need Is Love 57:31

3y ago57:31

57:31

This is one my most favorite Podcasts, especially during Pride Month! I had the opportunity to sit down with Kate MacShane LCSW-C, owner of Maryland Center for Gender and Intimacy. This discussion is an educational tool for the public as we discuss gender expansive folks, potential body image and Eating Disorder Concerns and many more thoughts. As …

1
Teenage Wasteland 46:59

3y ago46:59

46:59

Teenage Wasteland is one of my favorite songs by The WHO. It's also the first song I listen to whenever I'm racing, although the Pandemic has decreased that opportunity. This episode talks about how social media affects our kids. Kim and I talk about starting a revolution and getting parents involved in keeping our kids safe. I hope you enjoy!--- S…

1
Pressure 39:58

3+ y ago39:58

39:58

When I think of anxiety, the song Pressure by Billy Joel blasts in my mind. Am I right? This is such an important subject and today I got to talk with Alison Bomba PsyD, child psychologist, who specializes in grief and anxiety. Alison talks to us and empowers parents and children to be BRAVE. Everyone is anxious at times and anxiety is treatable. I…

1
Come Together 36:29

3+ y ago36:29

36:29

Sit back and relax as you listen to this podcast between Amy Goldsmith, RD and Nicole Stein, RD at the Renfrew Center of Maryland. We talk about different levels of Eating Disorder care, how we work together as a team for a warm hand off , transitioning care and more. Often times people rae confused of the different levels of care or can automatica…

1
Born To Run 54:00

3+ y ago54:00

54:00

On this episode Amy speaks with Julie Sapper and Lisa Levin, owners of Run Farther and Faster and Road Runners Club of America (RRCA) certified running coaches. Julie and Lisa coach groups and individuals world wide. As avid runners, themselves, they appreciate how to properly fuel the body for performance and recovery. Sometimes, however, the wron…

1
Can't Fight the Feeling 37:50

3+ y ago37:50

37:50

Join me as I'm singing Can't fight the feeling by Justin Timberlake in my head. Today we sit down and chat with Kim Coppola LCSW-C and discuss all things therapy. We find out the education behind therapy, different techniques and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support…

1
Mind Over Matter 37:14

3+ y ago37:14

37:14

In our fourth episode Amy is happy to talk with Dr. Angela Dumitrache, Psychiatrist and owner of Dr. Dumitrache LLC in Frederick, MD. Amy and Dr. Dumitrache work together frequently and spend some time talking to the collaborative efforts of nutrition and cognition. Dr. Dumitrache has subspecialties in Child and Adolescence as well as a certificati…

1
Hopefully Devoted to You 20:42

3+ y ago20:42

20:42

In this episode I talk about how to create the right team for anyone working with and through an Eating Disorder. Setting up a treatment and recovery team can be a task that is not easy. There are lots of obstacles in the way to include insurance obstacles, booked providers with waiting lists, lack of expertise and more. This is a guide based off o…

1
The Parent Trap 28:38

4+ y ago28:38

28:38

How do parents model healthy relationships with food in a time when our kids are so influenced by false information--- Support this podcast: https://podcasters.spotify.com/pod/show/dontbefoodish/support

1
Fight Gone Fad-Nutrition and The Fitness Industry. Encouraging a positive relationship with food. 45:35

4+ y ago45:35

45:35

Anyone who’s done CrossFit is familiar with a workout called “Fight Gone Bad,” a grueling workout where you put the grunt work in for a minute at a time until you move to the next movement. In this episode Alison Jachowski, Crossfit Masters qualifier and owner of Odin CrossFit, and I will talk about how Odin transitioned from a “fad” approach to su…