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Welcome to the show that is a game changer for you to choose your own adventure! At the end of the week, certified coach and CEO of The Adventure Paradox, Cat Caldwell Myers shares a short minisode based on a seasonal principle needed to reach the mountain top. On Mondays, we drop a full length episode featuring a guest from one of our adventure series. Each conversation will bring you ever closer to the adventure that is seeking you, inside your soul, regardless of your current circumstance ...
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Send us a text In this episode, I share all the lessons and takeaways from our guests over the past two months. If you are struggling or feel that you are alone in your journey through the highs and lows of life and death, I assure you that you are not. You will resonate with this inspirational episode and take what you need from it in terms of nex…
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Send us a text Join me in this new episode of The Adventure Paradox as we explore the often-taboo subject of death with end-of-life coach and grief doula, Jill McClennen. This enlightening conversation navigates the challenges within the healthcare system and delves into the complexities of grief and mental illness, providing insights into living a…
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Send us a text This one will take your breath away! Join me in this new episode of the Adventure Paradox podcast where we explores the profound topics of life, death, and the seven sacramental passages in the Episcopal tradition. Pastor Luke Back shares his insights into the role of a pastor in guiding individuals through life's highs and lows, foc…
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Send us a text Join me for a raw and honest conversation with Ramsey Bond, a grief support and recovery specialist. Ramsey opens up about her heart-wrenching journey through the loss of her loved ones and her inspiring path to healing. Discover the power of resilience, the importance of human connection, and the unexpected beauty that can emerge fr…
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Send us a text Do you know there are 3 blocks that stop people from podcasting? I’m pulling back the curtain on something HUGE. What if I told you there are just three things silently holding you back from living your best life—and no one’s talking about them? And here’s the kicker: you probably don’t even realize they’re there. I see it all the ti…
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Send us a text In this episode, join me as we dive deep into the world of creativity, loss, and resilience with award-winning artist Lauren O'Brien. From the raw power of personal tragedy to the transformative nature of art, this conversation is a journey of the human spirit. Listen as Lauren shares her inspiring story of turning pain into purpose,…
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Send us a text Join me for a powerful conversation. In this episode, we tackle the multifaceted nature of grief with Brian D. Smith, a grief guide and mental fitness expert. Brian recounts his personal experience with loss and shares invaluable advice on dealing with grief, cultivating mental strength, and uncovering hope amid heartache. This episo…
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Send us a text Let us explore the profound realms of birth and death with Debra Pascali Bonaro. In this episode, of our new series, 'Life and Death,' delving into the significant moments that define our existence. Debra recounts her journey, inspired by her great-grandmother’s home birth stories, to becoming a renowned childbirth educator and found…
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Send us a text In this episode, we dive into the wisdom of "Rejection is God's protection"—especially relevant as kids return to school and face new challenges. We also explore the lessons learned from puppy training and how working with animals can teach us clear communication, patience, and partnership. I share personal insights from my journey o…
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Send us a text Ever wondered how a newborn puppy sees the world? In this meditation, recorded with my children on National Dog Day, we dive in to the 5 senses according to a puppy from birth to 4 weeks old. This is a fun spin on the traditional 5 senses meditation and is family friendly - you may even learn a few things about what, when and perhaps…
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Send us a text Welcome to another inspiring episode of the Adventure Paradox podcast, featuring Crystal Wright as our guest this week. Crystal Wright is a skiing powerhouse and a fearless adventurer who’s dominated the mountains and the competition. A two-time Freeskiing World Tour Champion (2009, 2012), Crystal’s journey began on the slopes of Jac…
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Send us a text aFrom Kids' Books to Big Ideas: Shauna's Creative Journey and Leadership Lessons Shauna Crandall is a creative powerhouse in children’s books and beyond. From her early days of writing fun Easter egg stories to exploring how ADHD and art connect, Shauna brings a fresh and lively approach to her work. She’s passionate about understand…
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Send us a text There is no gold medal for being a mom - no competition. Each of us gets to collaborate with the gifts we have been given, forgive those that hurt us, and make the most out of the opportunity we have to pass the best we can on to the next generation and do our own healing work. In the end, we are competing with our own ideals of perf…
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Send us a text The skyrocket your cash flow and confidence mentor is back! Vanessa is a dynamic force for creativity, self discovery and launching an online empire. She is known for her radical acceptance and deep connection with art, shares her journey of embracing every part of herself, from the shadowy corners to the brightest expressions. In th…
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Send us a text Welcome back to this new captivating episode of the Adventure Paradox podcast with interviews with Faye Perkins as our guest this week. Faye is a notable figure in women’s sports history and education. Faye shares insightful stories about her journey as a female athlete in the 1960s and '70s, highlighting the significant impact of Ti…
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Send us a text Join me in this heartwarming episode of The Adventure Paradox podcast, where we continue the local athlete series and as I welcome fourth-generation Californian, Cynthia Kellogg. In this episode we dive into Cynthia's unique Californian heritage, her perspectives as a local athlete, and her career journey into real estate. From remin…
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Send us a text Summer can be a taxing season! Here is a short meditation and hack to keep you centered in self-empathy, and cognizant of all that your heart can and cannot hold. If you are feeling a little run down or over run, this one is for you! Sometimes we don't know where we are at until we sit down and become still. Only then can we speak ab…
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Send us a text Calling all bookworms and aspiring authors! This new episode of the Adventure Paradox dives deep into the captivating world of authorship. We celebrate a special "Authors Week" that blossomed into a remarkable series featuring interviews with 10 incredible authors. Get ready to embark on a journey through the wonders of writing, from…
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Send us a text Saddle up for an inspiring episode of the Adventure Paradox podcast this week with M. J. Evans(Margie), a publishing powerhouse with a staggering 24 books under her belt. Margie's journey is as captivating as her writing. Dive into her lifelong connection with horses, a passion that fueled not only her spirit but also unique trail gu…
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Send us a text Are you ready to explore the profound connection between humans and horses? In this captivating episode, we saddle up for a conversation with Alecz Adams, a Mustanger, author, and expert in mindful horseback riding. Alecz dives deep into the world of horses, guiding us through themes of animal communication, the power of manifesting …
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Send us a text In the end we all die - but how are we going to LIVE?!?! That is the real question - are you making it count? Are you totally disconnected? Now is the time to get it right. Join me for a little song and dance that includes 3 tips to make the most out of this day and this moment. If you cannot walk, you can crawl, or tap a finger or w…
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Send us a text Emma is a professional cyclist and athletic coach, among many other hats she has worn in her lifetime. We grew up together as working students at a barn in New Mexico and touch on our history a little bit, but mostly do a deep dive in to the many paradoxes in being a local athlete, and being a professional athlete in this super infor…
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Send us a text Where is your edge when it comes to a challenge? Do you give up sooner than you used to? What adventures are you not taking because you are worried about getting hurt, or not getting a return, or "fill in the blank?" In this minisode I invite you to reflect upon why you are holding back and how your attitude may be reflected in your …
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Send us a text Introducing the remarkable Lynsey Dyer! She’s an extraordinary individual—an accomplished skier, a visionary filmmaker, and a deeply inspiring figure, especially as a devoted mother not only to her own child, but to the next generation of skiers. Lynsey’s journey is as captivating as it is inspiring. With a passion for skiing that kn…
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Send us a text What? About What? Why? Why Would I? A concierge said this to me recently at one of the nicest hotels in California. We were late to the party - there was not much she could do to give us what we wanted anyways. But we tipped her for trying and thanked her for her service. When we checked out the front desk told us that we were some o…
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Send us a text Get ready for an incredible episode featuring the one and only Brenda Wilhelmson! Brenda's story is all about resilience, authenticity, and the power of creativity. From the quiet beauty of Teton Valley to the vibrant energy of Taos, New Mexico, Brenda's journey is a wild ride you won't want to miss. Brenda Wilhemson has been through…
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Send us a text Have you every taken an energy inventory? How do you approach politics? Animals? Money? Your family? In this minisode I offer you an exercise to tap in to what may really serve you, how to assess your energy and how to change it. Here is the new podcast AP Intro Support the show Connect with me in the following ways: catcaldwellmyers…
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Send us a text Get ready to meet Olissio Zamperla Zoppe, the genius behind Cirque Ma'Ceo and a true circus legend! Olissio's all about living healthy and treating horses like royalty. He skips the junk food, says no to booze, and focuses on top-notch grub for himself and his majestic four-legged friends. Plus, he's got this cool way of using just t…
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Send us a text Want to know where I have been in the last week? In this minisode I talk about what I learned. You will not want to miss the CEO Shifts from Shanda Sumpter, who is an absolute boss, and Scout Sobel, the podcaster behind the podcast Okay Sister who shares openly about her mental health diagnosis and journey with her own sister, among …
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Send us a text Get ready to be inspired by Dena Mason, an author with a message that'll stick with you long after the podcast ends. In her book, 'Love Prince of the Heart', Dena shares not just a story, but a powerful reminder of the importance of family and leaving a legacy. As she shares her journey from a small Colorado town to her dream farm li…
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Send us a text This Authors Week episode on The Adventure Paradox podcast we delve into the transformative power of self-discovery with author deJoly LaBrier. LaBrier's journey, from the formative experiences of a Marine's daughter to finding solace in the Lookout Mountain community, offers a compelling narrative of resilience and self-expression. …
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Send us a text Have you ever thought about how long you hold a kiss and why it matters? The famous marriage researcher, Dr. Gottman, has. In his research he discovered that it takes 6 seconds for a physiological response to take place in the body. This means a peck on the cheek doesn’t cut it! Whether you are kissing your romantic partner, petting …
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Send us a text From facing childhood struggles to becoming a symbol of empowerment, Claudia Noriega-Bernstein’s journey is truly awe-inspiring. She's not just talking; she's living proof that positivity and resilience can change lives. You will love to learn all about her journey to become a children’s author and how and why she created an adult jo…
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Send us a text Suicide? Ugh - no, we don't want to talk (or write) about that... but it is Suicide Awareness Month, and many have or will lose loved ones in their lifetime. According to the CDC, suicide is in the top 9 leading causes of death for people between the ages of 10 to 64. It is the second cause of death for those between 10-14 and 20-34.…
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Send us a text BIO: Nim Stant is a dynamic entrepreneur, International best-selling author, and renowned performance coach dedicated to unleashing human potential. As the visionary founder of Go All In Media and Go All In Fest, she has cultivated a global community of thought leaders, delivering transformative content and impactful events that empo…
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Send us a text 'Tis the Season of Change, yet sometimes we keep holding on and don't recognize when it is time to let go. We rebound, or bounce. In this episode I talk about some things that can help you KNOW when to let go. Spoiler alert: one of them is hearing your own voice, especially when it is dragggging on about something. That is when you n…
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Send us a text Hey there, adventure fellows! Buckle up because I've got an incredible story to share with you today. Picture this: my colleague Anna K. Morris, is like this real-life superhero, but instead of a cape, she's got this killer mindset and a heart of gold. Anna Morris started in a big job but wasn't happy. So she tried coaching and self-…
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Send us a text This week we are doing something differently on The Adventure Paradox Podcast. As we host 10 authors LIVE on social media over the next two weeks, we will not necessarily be streaming our Monday minisode. Instead, it may be recorded over the weekend, like this one was, on my iPhone! Writing is an incredible portal to the soul and wha…
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Send us a text Back with another adrenaline-packed episode of The Adventure Paradox! I'm beyond pumped to share our latest Adventure Paradox episode with you all! Trust me, you do not want to miss this one. We've got the incredible Jess Camilla O'Neal, The Author of International Best Seller, “She Rides Wild Horses," taking us on a wild journey thr…
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Send us a text Cue The Spice Girls Here! "What you seek is seeking you," as Rumi says. What You want, what you really, really want and what you need are in alignment. Meet me there. That is where the magic starts and ends! Join me for a quick minisode. If you want a copy of my podcasting webinar please email me "webinar" : catcaldwellmyers@gmail.co…
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Send us a text Welcome back to The Adventure Paradox! Get ready for an exciting journey into the world of wild horses with Lisa Dierson, founder of the Equus Film Festival. This week, we're diving into the Mustang Summit and learning all about wild horses in the creative field, and on the land. But that's not all! Lisa, a true pioneer in equine-ass…
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Send us a text We work with people we know, like and trust, as a friend reminded me not too long ago. This is part of why podcating is such a remarkable platform - it gives you an opportunity to intimately get to know, like and trust your host and their guests in a friendly, non-commital way that takes out the visual (where 80% of our ideas come fr…
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Send us a text Ever wanted to own a horse? Think all wild horses should just be left to roam free? If you had a horse of your own, how would your life change? We cover all these questions and more as I piece together 3 men's voices from The Rocky Mountain Horse Expo. This was one of my most creative podcasts because I had to do a lot of workarounds…
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Send us a text What do you value? What will you spend $200 on? How about $2000? $20,000? Where do you feel $200,000? How would you take care of $2million? $20million? What about $2billion? When I keep adding zeros, where do you feel the fear of not having it, or needing it or wanting it in your body? Or is it in your mind? What judgments come up? Y…
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Send us a text One of the greatest gifts of podcasting is not only hearing your guests, but hearing yourself, and understanding the power that your words actually have. In this episode, I share the way it has changed my life, along with an invitation to my first ever podcasting class! If I can get in to the top 3% of podcasts, I know you can, too. …
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Send us a text Does AI light you up or dim your light? In this episode, I share some of my own breakthroughs with technology, and how it saved the day when I had inaudible audio from the Rocky Mountain Horse Expo. Around minute 15, my first AI podcast makes it debut with Tim Resch. Here is a public thank you, Tim, for trusting us with your amazing …
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Send us a text What is a rock, anyways? A diamond? Value? In this minisode, I riff on J-Lo's song, wealth, rainbow refracted life and the true value of your soul, which is priceless and never-changing. If you want to join my free podcasting class - send me an email with "Podcasting Class Please". in the subject and we will enroll you: catcaldwellmy…
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Send us a text The secret to life? It might just be breathing! But to make the most of it, you'll want to listen to this conversation where we dive into the heart of horsemanship, the magic of human-animal connections, and the pursuit of forgotten arts with Greta Procious, a renowned horsewoman and adventurer. Greta shares enchanting tales of her a…
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Send us a text What doe Horse Shows prepare you for in real life? In this episode, I break down some of the things that horse shows invite us to learn, and what my trainer told me I needed to be ready for before we entered one. Are you living someone else's dream or have you chosen your own adventure? I'll be at the Expo March 15-17 and would love …
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