Best Cathy Biase Podcasts (2025)

1
What Is It about Taylor Swift? 42:37

15d ago42:37

42:37

The Parity Podcast has been curious about Taylor Swift's stunning success as a pop star and her potential as a role model to the next generation of women. In this episode, Deborah is joined by four Taylor Swift fans from across the country, ranging from the teens to late 20s, to discuss what she means to them. They describe her music as poetic, pla…

1
Mindset Nutrition With Lisa Salisbury 44:01

19d ago44:01

44:01

In this episode we speak with Lisa Salisbury about how our mindset impacts what we eat.Lisa is a former chronic dieter on a mission to help women stop obsessing about everything they eat and feel confident in their ability to lose weight without a diet app. She teaches them to stop counting and calculating all their food and check in with their bod…

1
When Exercising Can Be Too Much With Molly McNamee 50:28

27d ago50:28

50:28

In this episode we speak with Molly McNamee about overloading the nervous system with excessive exercise.Molly is an online fitness coach and the founder of MFit Workouts. She specializes in exercise for nervous system regulation and anxiety. She believes that the secret to looking your best lies in your stress… or more specifically your stress hor…

1
Soul Seeking In The Workplace with Pam Buchanan 45:48

1M ago45:48

45:48

In this episode we speak with Pam Buchanan about cultivating our soul in our workplace.Pam Buchanan, the founder of Quantum Sense, stands at the intersection of corporate prowess and soulful innovation. With over 40 years of experience in corporate America, including pivotal roles at Nasdaq where she worked closely with tech titans like Elon Musk a…

1
10 Hard Truths about Ageism 1:03:28

2M ago1:03:28

1:03:28

In this last episode of the year, I reflect on what I’ve learned in 1.5 years of podcasting about ageism in the workplace. Spoiler alert: it’s a big deal for all of us, whether you’re fresh out of school or deep into your career, so let’s roll! Did you know having a positive mindset about aging can add 7.5 years to your life? That’s more than quitt…

1
Empowering Our Children To Improve Mental Health with Angela Moore 47:23

2M ago47:23

47:23

In this episode we speak with Angela Moore about how to empower our children to improve their mental health.With years of experience in the mental and physical health industry, Integrative Health Expert Angela T. Moore has helped countless individuals strengthen their minds and bodies through an integrative health approach, using proven therapeutic…

1
The Barbieland Mess 52:55

2M ago52:55

52:55

Dr. Nithila Peter returns to the Parity Podcast and joins Deborah to discuss the magic and mess of the Barbie movie. Drawing on her background in media studies, Nithila offers insight into the cinematic experience and the bookends of the movie, from the birth of Barbie to the gynecologist's office. Simulatenously inspired and horrified by the perfe…

1
Thriving as an Individual Contributor, Embracing Power Skills, and the Myth of Workplace Vulnerability with Everybody Be Cool’s Author, Hanan Harb Sahourieh 56:36

2M ago56:36

56:36

Ever feel like you're trying to navigate a corporate obstacle course while juggling flaming torches and keeping your cool? Like you're supposed to be "authentic" but also "professional," vulnerable but not too vulnerable? Well, today we're diving into the workplace circus with Hanan Harb Sahourieh, the brilliant mind behind Everybody Be Cool - a bo…

1
Fired for Being 42, the Insane Age Discrimination Case No Lawyer Would Take, and Picking Up the Pieces with Over 40 Founder Emilia D'Anzica 37:59

3M ago37:59

37:59

Imagine hitting all your KPIs at work, only to be told you're out—because they want someone younger. Well, that’s exactly what happened to today’s guest, the incredible Emilia D’Anzica. And trust me, her comeback story is one for the books! Emilia is the founder of Growth Molecules, an author, and an all-around powerhouse. She takes us through her …

1
No Need to Apologize: A Conversation with Kara Wojnowski 28:19

3M ago28:19

28:19

In this episode, Cathy and Deborah speak to Kara Wojnowski, a Marketing Manager at Biorigin Specialty Products, who has studied the communication differences between women and men. One large difference is many women's tendency to apologize, even when there is no reason to do so. How does over-apologizing undermine a person's credibility? And when s…

1
How Menopause Affects Productivity at Work, Corporate America’s Neglect of Women's Health, and the Billion-Dollar Cost to Businesses with Tamsen Fadal 38:20

3M ago38:20

38:20

Did you know that menopause affects over half the population and costs companies billions in lost productivity each year? And yet, it's still one of the most overlooked issues in the workplace. Well, today’s episode focuses on the impact of menopause on the workforce. I share my experience with a tech company's absurd mishandling of women’s health,…

1
Why Some Women Try To Look Older At Work, Gender Bias in Big Tech, and Building an AgeTech Company in a Youth-Obsessed World with Wisdom.io CEO Cathy Minter 52:13

4M ago52:13

52:13

The world population is aging, and with 10,000 people turning 65 daily, new opportunities are emerging in the tech industry. So, today, we're exploring the AgeTech revolution with Cathy Minter, the CEO and co-founder of Wisdom.io. AgeTech? Yeah, it's a thing, and it's been quietly changing the game since 2016. But we're not talking about teaching y…

1
The DEI Vocabulary List 25:32

4M ago25:32

25:32

Over the last several years, we've developed a brand-new vocabulary to talk about very old problems. In this episode, Cathy and Deborah explore the importance of that vocabulary, as well as its imperfections and limitations. They also discuss how seemingly uncontroversial terms have become oh-so controversial, while identifying solutions to overcom…

1
Indeed’s Ageist Career Guide, Viral LinkedIn Reaction, and the Impact on the Ageism Debate 44:05

4M ago44:05

44:05

In this solo episode, I break down the recent controversy surrounding a career guide published by Indeed, the world’s largest job site, with 365 million daily users and over 3.5 million employers. Here’s a teaser: The guide labeled ages 45-55 as “late career” and 55-65 as “decline,” sparking an outcry over its ageist language. I stumbled across the…

1
Surviving Corporate via Humor, Navigating Layoffs, and Age-Shaming at Work With HR Besties’ Jamie Jackson 42:04

4M ago42:04

42:04

Today I've got Jamie Jackson, the brilliant mind behind 'Humorous Resources', 'Millennial Misery,' and 'Horrendous HR,' and the co-host of the HR Besties podcast. She's not just your average HR pro - she's like the standup comedian of the corporate world, using humor to keep us all from losing our minds in the 9-to-5 grind. Jamie's hilarious social…

1
The Integration Of Functional Medicine and Chiropractic With Dr. Celia Corbo 44:40

5M ago44:40

44:40

In this episode we speak with Dr. Celia Corbo about how she integrates functional medicine within her chiropractic practice.Dr. Corbo is both a chiropractor and a functional health practitioner whose mission is to empower individuals to unlock their best quality of life through prioritizing the health of their brain and nervous system. Her dedicati…

1
The Amazing Impact Of Emotional & Spiritual Wellness On Health with Duccio Locati 46:55

5M ago46:55

46:55

In this episode we speak with Duccio Locati about weaving in emotional and spiritual health to support your physical healing.Duccio is a certified PSYCH-K® Instructor and trained osteopath merging his passion for holistic health with his deep-rooted interest in spirituality, offering invaluable insights into the intricate connection between mind, b…

1
How You're Getting Discriminated Against at Work, Part 2, with EEOC Commissioner Keith Sonderling 47:53

5M ago47:53

47:53

In the last year alone, the Equal Employment Opportunity Commission (EEOC) received nearly 81,000 charges of workplace discrimination. And here's a kicker – age discrimination made up a whopping 17.5% of those cases! This is not merely a fringe issue in our society. In today’s episode, I sit down with Keith Sonderling, the EEOC commissioner, to exp…

1
How You’re Getting Discriminated Against at Work, Part 1, with Attorneys Peter Romer Friedman and Elizabeth Aniskevich 55:36

5M ago55:36

55:36

My guests today are Elizabeth Aniskevich from the AARP Foundation and lawyer Peter Romer-Friedman, two powerhouses in the fight against age discrimination. They're here to shed light on this pervasive issue that's been hiding in plain sight (or, should we say, in plain algorithms?). Remember when job listings could brazenly ask for "recent college …

1
A New Age For Medical Genetic Testing With Dahlia Attia-King 46:37

6M ago46:37

46:37

In this episode we speak with Dahlia Attia-King about advances in Medical Genetic Testing.Dahlia is the Founder and CEO of Panacea and has a Bachelor of Science in Biology and Chemistry from the University of Miami. Dahlia’s experience working for genetic laboratories exposed her to the reality that very few patients were able to access valuable pr…

1
There is a Better Way: INVERSITY's Approach to DEI with Karith Foster 38:13

6M ago38:13

38:13

We welcome Karith Foster whose new approach to achieving workplace inclusion rejects the use of blame and shame in diversity, equity, and inclusion efforts. She offers a new path forward, recognizing that all of us are different and unique, and true change requires everyone to participate. You can learn more about how INVERSITY takes the division o…

1
How to Reinvent Your Career After 40 With Career Coach John Tarnoff 50:53

6M ago50:53

50:53

Are you feeling stuck in your career and afraid to make a bold move? John Tarnoff, the career reinvention coach and founder of the Mid-Career Lab, will shake up everything you believe about mid-career shifts, especially if you're rocking that over-40 life! Get ready to flip the script on job loss and retirement. John shows us that getting fired is …

1
Cultivating Positive Internal Language With Faust Ruggiero 46:41

6M ago46:41

46:41

In this episode we speak with Faust Ruggiero about how to speak to yourself with positivity, kindness and encouragement.Faust is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, …

1
Ageism in Tech, Career Evolution, and Creating Comedy Content With Corporate Bro 44:07

7M ago44:07

44:07

We're bringing back some comic relief of the highest order by republishing one of the all-time most downloaded episodes of It Gets Late Early, featuring genius comedian Ross Pomerantz, aka Corporate Bro (or just Corp). If you’re newer here, you probably haven’t heard Ross’s take on getting older in general or in the ageist tech industry…and trust m…

1
Why Stretching May Be Doing You More Harm Than Good With Yogi Aaron 45:12

7M ago45:12

45:12

In this episode we speak with Yogi Aaron about why stretching may be doing you mare harm than good.Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga…

1
The Wall Street Skinny X IGLE: Ageism, Sexism, and Conquering the Challenges Women Face in Tech and Finance 1:08:01

7M ago1:08:01

1:08:01

The fantastic Jen Saarbach and Kristen Kelly from “The Wall Street Skinny” podcast join me today for a candid and super fun crossover episode on the challenges women face breaking into and growing their careers in the male-dominated industries of Tech and Finance. Jen and Kristen tell us how they started “The Wall Street Skinny” to democratize acce…

1
What’s Inside Your First Aid Kit With Jodi Scott 45:43

7M ago45:43

45:43

In this episode we speak with Jodi Scott about rethinking the products in our First Aid Kit.With over two decades of experience and a background in Health Psychology and pre-med, Jodi's path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Spry Life, Jodi, alongside her sister and mother, ignited a botani…

1
Train Your Brain To Lose Weight With Dr. Laurel Mellin 46:37

7M ago46:37

46:37

In this episode we speak with Dr. Laurel Mellin about Emotional Brain Training.Dr. Mellin is a New York Times Bestselling Author and the innovator behind Emotional Brain Training (EBT), serving as an associate professor at the University of California, San Francisco. EBT is a brain-based method that teaches individuals to transition from stress to …

1
Building a $25M Tech Company Without VC, Gender Barriers, Social Media Fame, and Writing “Scaling With Soul” With Sharon Gillenwater 1:04:04

8M ago1:04:04

1:04:04

Ever wonder what it takes to build and sell a tech company for millions without venture capital? Well, we've got the inside story straight from the source! Today I'm chatting with Sharon Gillenwater, a trailblazing entrepreneur who did just that - she built and sold her tech company (Boardroom Insiders) for a cool $25 million, all without relying o…

1
The Power & Wisdom Of Being Uncertain With Maggie Jackson 49:44

8M ago49:44

49:44

In this episode we speak with Maggie Jackson about the power and wisdom of being uncertain.Maggie is an award-winning author and journalist with a global reach. Her new book, Uncertain: The Wisdom and Wonder of Being Unsure, explores why we should seek not-knowing in times of flux. Uncertain has been lauded as “incisive and timely…triumphant” (Dan …

1
Caring For Our Oral Biome With Dr. Derek Gatta 45:39

8M ago45:39

45:39

In this episode we speak with Dr. Derek Gatta about the importance of our oral biome and how to take care of it.Dr. Gatta is a dentist and the co-founder of RiseWell, an all-natural, science-backed oral care brand that is revolutionizing the industry with its dentist-formulated, non-toxic products. Derek is dedicated to promoting a healthy lifestyl…

1
Integrative Care For Fatty Liver Disease With Dr. Supriya Joshi 45:16

8M ago45:16

45:16

In this episode we speak with Dr. Supriya Joshi about taking care of our liver with diet and lifestyle tools.After completing her Medical degree at the University of Western Ontario, Dr Supriya Joshi completed residency in Internal Medicine, Gastroenterology and a further fellowship in Hepatology at The University of Toronto. After working at Toron…

1
Navigating Women’s Hormonal & Life Cycles With Anita Mirchandani 46:48

8M ago46:48

46:48

In this episode we speak with Anita Mirchandani about how women can deal with fluctuating hormones not only within the monthly cycle but also within all life cycles.Anita is a Registered dietitian and fitness professional. With over 15 years of experience, she specializes in women’s health as well as overall general wellbeing planning. In 2021, Ani…

1
The Unexpected Impact of Remote Work on Young Employees, Toxic Stereotypes, and Gen Z's Little-known Need for Mentorship with Megan Gerhardt 1:03:44

8M ago1:03:44

1:03:44

In a recent study by Fortune, one in five Gen Z’s reported not having spoken to anyone over 50 in the workplace in the last year, while 40% of people over 55 said they hadn't talked to a Gen Z. How did we get here? How do we bridge this generational divide? Are the five generations at work a challenge to overcome, or are they an overlooked source o…

1
Mental Health and Getting Well in the Workplace, with Vivia Chen 44:14

8M ago44:14

44:14

Kicking off the fourth season, Cathy and Deborah welcome Vivia Chen to discuss the challenges of getting the care you need for your mental health. Vivia, an award winning columnist and prolific opinion writer, was denied short term disability because she was not deemed "sad enough." Vivia discusses mental health stereotypes and solutions for change…

1
The Trouble With Capitalism, Ditching Our Hustle Culture Mindset, and Becoming More Human-Centric in the Age of AI With Anti-career Coach Danielle Roberts 50:16

9M ago50:16

50:16

In our hustle-obsessed society, the concept of "work-life balance" has become a twisted, unattainable ideal. From the dawn of our careers, we're fed narratives that glorify overachievement and self-sacrifice for the corporate grind. But what if we've been sold a lie? What if the real keys to fulfillment lie in dismantling those deeply ingrained not…

1
Don’t Skip Flossing! With Eli Packouz 42:40

9M ago42:40

42:40

In the episode we speak with Eli Packouz about the importance of flossing.Eli is a serial inventor and two-time founder. He started his first company, Singular Sound, with his brother in 2013; they have since launched eight blockbuster products. In 2017, he partnered with Dr. Ralf Raud and Dr. Ana Mascarenhas to create Instafloss, the first device …

1
Nervous System Dysregulation And Its Impact On Overall Health With Lucy Oliver 45:02

9M ago45:02

45:02

In this episode we speak with Lucy Oliver about how our nervous system impacts our health.Lucy is a chemist-turned-founder of Rē Precision Health. She has emerged as a leading figure in the wellness industry through her unique approach to health. Combining her personal health struggles with her expertise, Lucy has developed a holistic program that …

1
Healing Naturally from Crohn’s & Colitis With Dane Johnson 51:43

9M ago51:43

51:43

In this episode we speak with Dane Johnson about how to heal naturally from Crohn's & Colitis.Dane is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Since committing his life to natural healing, he has remained surgery and medication-free while elimin…

1
Male Loneliness and the Struggle to Make and Maintain Friendships as Men Age With ‘Billy No-Mates’ Author, Max Dickins 52:56

9M ago52:56

52:56

In our fast-paced, career-driven world, it's all too easy for friendships to take a backseat. But for many men, that dwindling social circle isn't just an occasional inconvenience - it's a harsh reality made worse by societal pressures and masculine stereotypes. My guest today is Max Dickins, speaker, comedian, and author of Billy No-Mates: How I R…

1
Stress, Hydration, Longevity And The Fascia Connection With Julia Blackwell 43:34

9M ago43:34

43:34

In this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health with our guest Julia Blackwell.Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy. She was born with severe nerve damage…

1
Working With Jeff Bezos, Navigating Sexism at Amazon, Growing Confidence, and Getting Sober at 43 With Exit Interview’s Kristi Coulter 1:23:15

9M ago1:23:15

1:23:15

Ever wondered what it's like to work at Amazon? I mean, if you can make it there, you can make it anywhere, just like New York, right? It feels like after you’ve done time at Amazon, your meal ticket is punched, and you’ll have a cascade of job offers and great opportunities thereafter. But would you give your soul in exchange for a career at Amazo…

1
Impact Of Technology In The Healthcare Space With Dejan Nenov 51:20

10M ago51:20

51:20

In this episode we speak with Dejan Nenov about how technology is and will impact health care.Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning ideas into commercially successful products. With a background in software and hardware since the age of 15, Dejan brings decades of entrepreneurial and pub…

1
The Intersection Of Spirituality And Health with Evan Transue 45:14

10M ago45:14

45:14

In this episode we speak with Evan Transue about the impact of spirituality on our health.Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of healt…

1
The Backlash: Unpacking the State of DEI 29:50

10M ago29:50

29:50

In this episode, Cathy and Deborah discuss the revolt against Diversity, Equity, and Inclusion efforts - and women - in the workplace. How did the seemingly noncontentious goal of inclusivity become controversial? More importantly, what can we learn from this back lash to transform our own approach? As always, we offer solutions.…

1
Health Impact of Declining Levels Of Human Growth Hormone with Dustin Baker 47:04

10M ago47:04

47:04

In this episode we speak with Dustin Baker about how declining levels of Human Growth Hormone impact health.Dustin is a visionary entrepreneur with over a decade of experience in the health and fitness industry. His passion for optimizing human health led him to acquire BioProtein Technology, which he transformed into a pioneering company that is r…

1
How to Be a Better Manager With Ashley Herd of Manager Method and HR Besties 44:20

10M ago44:20

44:20

Becoming a manager through a promotion or receiving a job offer is a rewarding accomplishment for an employee. While these opportunities can prove exciting for both first-time and long-time managers, not everyone is innately gifted with the skills it takes to be a good manager. Ask just about anyone, and they’ll tell you about that bad boss (or 7) …

1
A Time For Change In Health Care With Dr. Lloyd Sederer 47:33

10M ago47:33

47:33

In this episode we speak with Dr. Lloyd Sederer about the need for change within the healthcare system.Dr. Sederer is a psychiatrist, public health doctor and non-fiction writer. He has been the Chief Medical Officer of McLean, a Harvard Teaching hospital; the Medical Editor for Mental Health for the Huffpost and a Contributing Writer for US News &…

1
Why Functional Medicine Should Be a Part Of Your Health Journey With Paul Burgess 46:00

10M ago46:00

46:00

In this episode we speak with Paul Burgess about enhancing your health journey by incorporating Functional Medicine.Paul is the founder of the global telehealth practice, Paul Burgess Functional Medicine Ltd and the Owner of Paul Burgess Wellness. With over two decades of experience in treating patients, he realized that what people really need now…

1
Ageism in Tech is REAL and People Are Reacting: The Story Behind the VIRAL LinkedIn Post ft. Vern Six 48:29

10M ago48:29

48:29

When applying for a job, the hiring process can feel like a waiting game. But what's even worse than waiting for who knows how long or being ghosted altogether is blatantly experiencing age bias while in an interview with a recruitment officer. That's what today’s guest, Vern Six, experienced, which he shared in a LinkedIn post that resonated with …

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