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A podcast on sensual self-care, sacred sexuality and intimacy hosted by Hawaii’s leading sexologist, Catrina. RECLAIM and ENLIVEN your SENSUALITY, feel more EMPOWERED in your relationships, have the BEST SEX, and live a life FULL OF MAGIC. Join me as I share pleasure-centered wisdom, practices, relationship tips, and personal insights to ignite your passion in life and love.
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My Partner's Invitation into my Self-Pleasure Practice
1:35:14
1:35:14
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1:35:14
By Catrina Armendariz
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Multiorgasms vs. Orgasmic States - Audio Only
24:01
24:01
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24:01
Welcome to an enlightening podcast episode that encourages the exploration and celebration of female pleasure. In this empowering dialogue led by Catrina Armendariz, a respected somatic therapist, sex and intimacy coach, our listeners engage in an insightful journey into the mysteries of female orgasms. Inspired by her own personal journey into und…
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The Four Types of Sex (Primary Motivations) - Audio Only
18:48
18:48
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In this episode, Catrina introduces the four key reasons why we engage in sexual activities. Delve into the profound connection between sexual energy and consciousness, and uncover the profound reasons for our seemingly insatiable desire for sex and orgasms. Catrina applies the teachings of Tao and Tantra and various embodiment practices to explore…
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Welcome to an enlightening podcast episode that encourages the exploration and celebration of female pleasure. In this empowering dialogue led by Catrina Armendariz, a respected somatic therapist, sex and intimacy coach, our listeners engage in an insightful journey into the mysteries of female orgasms. Inspired by her own personal journey into und…
…
continue reading
1
The Four Types of Sex (Primary Motivations)
19:16
19:16
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19:16
In this episode, Catrina introduces the four key reasons why we engage in sexual activities. Delve into the profound connection between sexual energy and consciousness, and uncover the profound reasons for our seemingly insatiable desire for sex and orgasms. Catrina applies the teachings of Tao and Tantra and various embodiment practices to explore…
…
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Embark on a wonderfully intimate journey with your host, Catrina Armendariz, who opens up about the transformative power of cervical orgasm. A somatic therapist, sex and intimacy coach, and founder of Esencia, Catrina discusses her personal experiences with self-pleasure, erotic energy, and body consciousness. She also shares her insights gained fr…
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1
Yoni Dearmouring and Cultivating Emotional Safety
49:06
49:06
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Does your yoni tense up prior to or during penetration? This episode delves into the process of yoni darmouring as a means of cultivating inner-safety and unlocking receptivity on all levels of mind-body-soul. Join me as I share a bit of my own journey through dearmouring practices. Yoni Dearmouring is the practice of dissolving barriers to intimac…
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I just had my first cervical orgasm since completing my four-year celibacy last year. In this episode, I share the beauty that it was, it's healing and purifying qualities, as well as cross-overs with the HOURS-LONG energetic and transcendental orgasms I experienced in Tantric practices in India. References: Kundalini Yoga, the Microcosmic Orbit an…
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