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My truth about family, life and history. No longer quiet about the truth of feeling alone at school, work and home. A place for women (and men) to hear what being open about what shaped their life and purpose is all about. About Carmen Cauthen: Carmen Wimberley Cauthen is an author, speaker, and lover of history, Black history in particular. As a truth teller, she delights in finding the hidden truths about the lives of people who made a difference - whether they were unknown icons or regula ...
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Reality: Full Blown

Jared Lankford & Kristin Cauthen

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Join longtime friends Jared & Kristin, on the weekly podcast Reality: Full Blown- As we discuss various reality shows and their stars, while diving into their personal lives like the nosy b*tches we are. We will even discuss our own messy lives-no topic is off limits!
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Take Pills Die Records MP3

Take Pills Die Records

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IDM, Ambient, Avant Garde, Experimental Electronic Folk Music. Take Pills Die Records. Quit Your Job And Get A Life! "Take Pills Die" is Andrew Julian Cauthen's Sonic Zine/ Netlabel since 2001. Promoting quality of life for all, not just the people with the mark of the beast. Enjoy :)
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In this podcast, hosts from the Gilded Films website will discuss the Best Picture nominees from a particular year to decide if the Academy picked the best film for the big prize. We will also discuss other films from the given year that were not nominated for Best Picture. Periodically, there will be bonus episodes featuring reviews, predictions, and more!
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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
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In this episode, Maddie Cauthen of the Go Book Yourshelf podcast joins Brett and Christian to discuss the five films that were nominated for Best Picture for the year 2003, which were celebrated at the 76th Academy Awards. The theme music provided for this podcast was composed by Joshua Arnoldy. Beginning – Overview of the 76th Academy Awards (15:1…
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Growing up surrounded by stories of the past, I couldn't help but be inspired by the vibrant tales of democracy's power. Journey with me on "Quiet, No More," as I reflect on the rich tapestry of my youth, where my family's fervor for voting was as cherished as any tradition. From the unforgettable 1968 presidential election that echoed through our …
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What if the secret to personal growth lies in the simple act of staying curious? Join me, Carmen Cauthen, on this exploratory journey as I share my love for lifelong learning and the treasures it has unlocked in my life. From an extended college journey fueled by a passion for legislative work to discovering new insights through everyday activities…
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What if the silence in your life wasn't just a momentary lapse, but a lifelong companion? In this episode Carmen Cauthen courageously unravels her experiences of feeling unseen and unheard under the weight of societal and familial pressures. From questioning her own roots and grappling with racial identity during desegregation, Carmen's poignant jo…
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Embrace the power of your voice as Carmen Cauthen challenges the label of "complainer" in the pursuit of meaningful community change. Discover how turning questions into collective action can transform the landscape of local governance, education, and healthcare. Carmen shares her inspiring journey into activism, where her efforts to organize a com…
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Can the quiet strength of one woman ripple into the lives of countless others? Join me, Carmen Cauthen, as I share my transformative journey from a lifetime of silence to becoming a vocal advocate for change. Inspired by my mother, who quietly but forcefully challenged racial stereotypes in the 60s, I explore the courage it takes to speak out on cr…
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Have you ever wondered whether the fairy tale of a perfect marriage is realistic? Join me, Carmen Cauthen, as I open up about my journey from childhood dreams of marriage to the complex realities that emerged over the years. From meeting my husband at 28 and marrying at 30, to navigating the ups and downs of life together, I'll share insights into …
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Feeling unseen and unheard in a relationship that has lost its spark? In this gripping episode of "Quiet, No More," I, Carmen Cauthen, share my deeply personal journey through the emotional turbulence of a fading marriage. Together, we'll explore the isolating impact of dwindling shared interests, the strain of financial stress, and the heavy burde…
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What happens when life throws one challenge after another, each more daunting than the last? Carmen Coffin shares her heart-wrenching journey of receiving a life-altering phone call at 2:45 AM and the subsequent emotional rollercoaster. Hear her courageous recounting of grieving the loss of a stepson while supporting a shattered spouse, all amidst …
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In this episode, John T. from The Many Rantings of John joins Brett and Christian to discuss six films from 1948 that were not nominated for Best Picture at the Academy Awards. Follow us on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Twitter⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, and ⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠ for more episodes and content! The theme music provided for this podcast was compos…
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Can a single word alter the course of someone's life? Join Carmen Cauthen in this episode of 'Quiet No More' as she recounts a childhood memory that resonated through her life—a racial slur uttered by another child. This moment, laden with pain and ignorance, opens the exploration of how name-calling is more than just words, but a deeply ingrained …
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Have you ever been silenced by societal norms or workplace policies? This episode of "Quiet, No More" with Carmen Coffin will challenge you to speak out and make a difference. Through her own experiences of facing unfair dress codes and racial discrimination, Carmen passionately argues that silence only perpetuates injustice. She calls on all of us…
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Have you ever felt like the only one standing up for yourself? Carmen Coffin shares her compelling journey of overcoming workplace challenges and managing health issues by prioritizing her own needs. Through personal stories, Carmen illustrates how acts of self-care and self-advocacy can transform your life when you find yourself facing obstacles a…
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In this episode, John T. of The Many Rantings of John joins Brett and Christian to discuss the five films that were nominated for Best Picture for the year 1948, which were celebrated at the 21st Academy Awards. The theme music provided for this podcast was composed by Joshua Arnoldy. Beginning – Overview of the 21st Academy Awards (9:05) Johnny Be…
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Growing up as the only black girl in an all-white neighborhood during the late 1960s was a life-defining experience. From facing isolation at school to encountering both subtle and overt racism, my family's journey to simply buy a house was fraught with challenges. Yet, it was my extroverted nature and the unwavering support of my family that helpe…
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In this episode, KB from KB Loves Movies joins Brett and Christian to discuss six films from 1974 that were not nominated for Best Picture at the Academy Awards. A surprise guest joins us along the way. Follow us on ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠Twitter⁠⁠⁠, ⁠⁠⁠Instagram⁠⁠⁠, and ⁠⁠⁠Letterboxd⁠⁠⁠ for more episodes and content! The theme music provided for this …
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In this episode, KB from KB Loves Movies joins Brett and Christian to discuss the five films that were nominated for Best Picture for the year 1974, which were celebrated at the 47th Academy Awards. The theme music provided for this podcast was composed by Joshua Arnoldy. Subscribe to KB Loves Movies: https://www.youtube.com/@KBLovesMovies Beginnin…
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In this episode, Zā Cooley and Toby Dempsey join Brett and Christian to count down our top 10 films released in 2023, as well as discuss the 96th Academy Awards ceremony. The theme music provided for this podcast was composed by Joshua Arnoldy. (1:50) - Recap of the 96th Academy Awards (10:02) - 5 Worst Films of 2023 (18:35) - Top 10 Films of 2023 …
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More press and mess than expected but as always, we are digging into Real Housewives of Beverly Hills and Real Housewives of Miami part one! - Opinions on Beauvais/Minkoff vs. Kemsley -Kemsley vs. Richards - Hubbard vs. Radke - Traitors Tease AND so much more! As always, thank you so much for listening. Please support us by following our podcast is…
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Today we welcome the brilliant double Olympian and mental health ambassador Jack Green, to our podcast! TW- this episode does mention suicide, we encourage you to seek help if you are affected by anything mentioned in this podcast. Topics discussed: 💭 Olympic dream vs Olympic reality ⚖️ Making choices and sport-life harmony The 2012 and 2016 Olympi…
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Tons of Press & Mess - Traitors catch up, Real Housewives of Beverly Hills & Real Housewives of Miami finale opinions. Thank you for the support - BE SURE to follow and subscribe to our podcast to stay up to date on all of our new episodes. Add us on IG: @realityfullblown @kriscauthen @sladebakerBy Jared Lankford & Kristin Cauthen
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Playing catch up this week - still. This week we're giving our opinions on The Real Housewives of Miami and Beverly Hills. Merce is in the purse - and a ziplock. Lisa is entitled and becoming more narcissistic every episode- but we both still love her! Add us on IG: @realityfullblown @kriscauthen @sladebaker…
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After almost a year away, we are FINALLY back. Kristin & I are reviewing all housewives franchises with a quick overview of each over the past year. Tons of exciting news to come! We are starting to record our episodes live with video - So, keep on the look out for our new YouTube channel. As always follow us on IG for the most up to date informati…
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Today we welcome the founder of the Slow AF Run Club, Martinus Evans, to the podcast! Topics discussed: 🐢 Creating the Slow AF Run Club 🏃 How to stay motivated 🎯 Goal-setting 🪜 Prioritising habits over motivation 🧠 Psychological themes from his book 🤯 Coping with the mental demands of runningBy masteringthemindpod
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Today we welcome netball super league player and coach, Lucy Herdman, to the podcast. Topics discussed: 👩‍🎓 Being a student-athlete at university 🏥 Coping with injury and fears of reinjury 🤼 Battling against comparison during rehabilitation 🪞 Focusing on yourself and what you can control 🧠 Being open to sport psychology support 📈 Taking small steps…
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In this episode, Zā Cooley joins Brett and Christian to discuss six films from 2011 that were not nominated for Best Picture at the Academy Awards. A surprise guest joins us along the way. Follow us on ⁠⁠Facebook⁠⁠, ⁠⁠Twitter⁠⁠, ⁠⁠Instagram⁠⁠, and ⁠⁠Letterboxd⁠⁠ for more episodes and content! The theme music provided for this podcast was composed b…
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Today we welcome strength and conditioning researcher and coach, Nico Kolokythas, to the podcast. Topics discussed: Forming relationships and being memorable on initial meetings Being open to opportunities that are presented to you Looking after your wider identity Prevalence of overuse injuries in dance and implementing proactive prevention…
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Today we welcome clinical sport psychologist, Dr. Hillary Cauthen, to the podcast. Topics discussed: Why clinical sport psychology? How the current generation is evolving the way we talk about mental health Ways we can get athletes to open up about their mental health issues The six core life skills How parents can best support their children in th…
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In this episode, Zā Cooley joins Brett and Christian to discuss the nine films that were nominated for Best Picture for the year 2011, which were celebrated at the 84th Academy Awards. Follow us on ⁠Facebook⁠, ⁠Twitter⁠, ⁠Instagram⁠, and ⁠Letterboxd⁠ for more content! The theme music provided for this podcast was composed by Joshua Arnoldy. Beginni…
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Today we welcome England 7s and Harlequins rugby player, Lauren Torley, to the podcast. Topics discussed: Importance of process and performance goals Her first Commonwealth Games Backing herself and super strengths Use of self-talk and reflection Preparing for the 2024 Olympics and being part of Team GB Learning from teammates Post-game blues and s…
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Today we welcome professional polo player, Kristina Karailieva, to the podcast. ✅Topics discussed: ❓What is Polo? 👫Team dynamics 🐎Working with horses 🧠Mental skills & mental demands 🙋‍♀️Female stigma 🏇The polo handicap system 😓Work-life balance 💡Qualities of a good polo player 🤕Coping with injuries 🧠 A need for sport psychology in polo…
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Today we welcome English field hockey player and co-founder of ‘Beyond Our Game’, Darcy Bourne, to the podcast. ✅ Topics discussed: 💪The Beyond Our Game initiative ❌Racism in sport 🏅Paris 2024 🤕Coping with injury 🏑The importance of resilience and confidence as a hockey player 🧠The benefits of working with a sport psychologist 🔥Quick fire round…
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In this episode, Toby Dempsey joins Brett and Christian to discuss six films from 1994 that were not nominated for Best Picture at the Academy Awards. A surprise guest joins us along the way. Follow us on ⁠Facebook⁠, ⁠Twitter⁠, ⁠Instagram⁠, and ⁠Letterboxd⁠ for more episodes and content! The theme music provided for this podcast was composed by Jos…
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In this episode, Toby Dempsey joins Brett and Christian to discuss the five films that were nominated for Best Picture for the year 1994, which were celebrated at the 67th Academy Awards. Follow us on Facebook, Twitter, Instagram, and Letterboxd for more content! The theme music provided for this podcast was composed by Joshua Arnoldy. Beginning – …
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In this episode, KB Burke of KB Loves Movies joins Brett and Christian to discuss six films from 1967 that were not nominated for Best Picture at the Academy Awards. Follow us on Facebook, Twitter, Instagram, and Letterboxd for more episodes and content! The theme music provided for this podcast was composed by Joshua Arnoldy. 2:25 - The Dirty Doze…
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In this episode, KB Burke joins Brett and Christian to discuss the five films that were nominated for Best Picture for the year 1967, which were celebrated at the 40th Academy Awards. Follow us on Facebook, Twitter, Instagram, and Letterboxd for more content! The theme music provided for this podcast was composed by Joshua Arnoldy. Beginning – Over…
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In this episode, Zā Cooley joins Brett and Christian to discuss six films from 1987 that were not nominated for Best Picture at the Academy Awards. Follow us on Facebook, Twitter, Instagram, and Letterboxd for more episodes and content! The theme music provided for this podcast was composed by Joshua Arnoldy. 4:00 - Au Revoir Les Enfants 19:00 - Em…
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In this episode, Zā Cooley joins Brett and Christian to discuss the five films that were nominated for Best Picture for the year 1987, which were celebrated at the 60th Academy Awards. Follow us on Facebook, Twitter, Instagram, and Letterboxd for more content! The theme music provided for this podcast was composed by Joshua Arnoldy. Beginning – Ove…
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Today we welcome Tottenham Hotspur as the Women’s First Team Goalkeeper Coach , Ryan Hudson, to the podcast ✅Topics Discussed: ⚽️ Coaching journey & experience of transitioning to working in the Women’s game and in First Team football 🗣️ Working on defensive set pieces and the psychology behind it 🧤The psychology of penalties & how the role of GKs …
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Today we welcome Nottingham Forest FC Lead Academy Goalkeeping Coach, Adam Skinner, to the podcast ✅Topics Discussed: ⚽️ Introduction to coaching journey 🗣️ Constraints-based coaching methodology 🧤The importance on loan spells for young GKs on their development 🧠 Mental qualities Adam believe a crucial for a GKs to acquire 💪 Important qualities GK …
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Today we welcome, Papicam (Valorant Pro) and Luc (Rocket League coach) from Final Form, to the podcast ✅Topics Discussed: 🎮 Introduction to Papicam & Luc 💫 Esport Inspirations 👨‍👦‍👦 The role their parents had in their respective esport careers 📆 Typical day as an esport player & coach 🧠 Mental qualities to have as a pro Valorant player & Rocket Lea…
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Today we welcome Professional League of Legends Player, Mike ‘’Furuy’’ Wils, to the podcast ✅Topics Discussed: 📆 Daily life of a professional LoL player 🏋️‍♂️Transformation journey an losing 20kg 💪 How exercise supported his mental & physical health & well-being 🧠 Some mental challenges he has experienced in & outside of LoL ⌛️The realities of the …
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Today we welcome professional esport host, Conor "Conny" Albery , to the podcast ✅Topics: 🎮 Experience playing competitive COD during his teenage years 🗣 Experience as a coach & the mental qualities he believes a crucial to be a top coach 🏆 The culture of trash talking in CoD - the good the bad 🧠 Mental qualities to have as a competitive successful…
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Today we welcome Fnatic’s LoL Team Manager, Chris Österreicher, to the podcast ✅Topics Discussed: 🏎 Chris’ previous experience working in the F1 🗂 What are the key roles & responsibilities of a manager in esports? 💪 Some challenges & demands an esport manager can experience 🧠 Chris’ thoughts on psychology support for esports players & staff 🗣Import…
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In this episode, Eoin Daly joins Brett and Christian to discuss six films from 1951 that were not nominated for Best Picture at the Academy Awards. Follow us on Facebook, Twitter, Instagram, and Letterboxd for more episodes and content! The theme music provided for this podcast was composed by Joshua Arnoldy. 2:52 - Ace in the Hole 15:50 - The Afri…
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