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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Counterculture Health

Dr. Jen McWaters and Coach Kaitlin Reed

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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Everything Cancer

Jill Squire, Oncology Certified Nurse

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Welcome. Hear how survivors met challenges and discovered blessings. Understand that you are not alone. Learn strategies for effective self-advocacy. Become more confident and comfortable with speaking up for your needs and understanding your cancer, survivorship issues, and plans of care. Become more comfortable having quality-of-life-changing discussions with those you love. Get practical tips for rekindling intimacy when cancer has changed your world. Get behind-the-scenes insights into c ...
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As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
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A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Brigitte Sager- a family nurse practitioner, board certified functional medicine practitioner, and the creator and lead faculty of Functional Medicine for Nurses course ...
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Hosted by Broadway, TV and Film Actress, Author Meredith Patterson since 2018. Each week, Meredith sits down with her guests to catch up about their life in the entertainment industry. Authentic. Honest. Vulnerable. Every Wednesday, Meredith gives you tips on how actresses and artists stay healthy; body, mind & spirit, in her bonus episodes called #WellnessWednesday. She is a board certified holistic health coach and graduate of The Institute for Integrative Nutrition in NYC and National Hol ...
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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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Laughter After Trauma

Deanna Salles-Freeman

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Deanna Salles-Freeman is a speaker, educator, and highly certified coach in multiple disciplines, that brings light and lightness to the heavy topic of trauma. Her personal journey with intimate partner violence (IPV) led her to find beauty and laughter in healing. And today, Deanna has dedicated her life to helping others find THEIR laughter after. Certifications: Oola Life Coach Master NLP Practitioner Integrative Nutrition Health Coach Expert Contributing Health Writer 5 Aromatherapy Certific
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Get Obsessed : With Living Your Best Life

Julie Lokun, Mika Altidor and Tia Morell Walden

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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass 🐟CHECK OUT ORLO NUTRITION and our FAVORITE OMEGA-3s https://orlonutrition.com/ ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK- ...
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Simply Healthy You

Kacey Kane, MS, IHP2, CHN

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The Simply Healthy You podcast is dedicated to helping ambitious women with super-packed days put their health first in order to reconnect with their body’s innate abilities and reach their fullest potential. Host Kacey Kane, recovering run-down high achiever diagnosed with an autoimmune thyroid condition in her early 30s turned certified Integrative Health Practitioner, Holistic Nutritionist, and with a Master’s in Psychology, helps women prioritize their physical and mental health needs wi ...
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Metamorphosis is the process of transformation and evolution...and this podcast will dive deep into personal growth and transformation, brain rewiring, health & wellness, and spirituality. Host Michelle Kesil is a Certified Brain Rewiring Coach & Integrative Health Practitioner. Each episode will include authentic insight, valuable tips, and inspirational conversations on all things mind, body, and soul. Episodes will include interviews from various guests & solo soul chats. Connect with Mic ...
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Redefining Reality: A way of life for you and I, the modern individual, to maximize their health, wealth, relationships, spirituality, business, and sense of play and adventure. And now who is Bryan Hardy and why should you care? Bryan is a Holistic Bio-hacker, a Certified Nutritional Practitioner and Integrative Health Coach who helps men create the body, mind, and life of their dreams. After nearly dying from a ruptured appendix in 2010, Bryan discovered the massive need for natural and in ...
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Join me each week for inspiring content from me and interviews from every day people and wellness experts about following our souls calling and embodying what lights us up so we can be even more amazing people and manifest our legacy for future generations right now. Susan struggled with Post Natal Depression after the birth of her son. She chose to heal naturally through following her intuition, improving her nutrition, moving her body and shifting her mindset. Susan is currently moving thr ...
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Embark on a transformative journey with "Becoming a Health Coach," the ultimate podcast for aspiring wellness warriors and seasoned health enthusiasts alike. Join us as we delve deep into the world of health coaching, unraveling the secrets to not only creating a thriving career but also fostering lasting positive changes in the lives of others. 🌿 Uncover the Path to Passionate Health Coaching: Explore the nuances of the health coaching profession as we guide you through the essential steps ...
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Dr. Cynthia Aks, retired integrative breast surgical oncologist, certified yoga therapist, energy healer, integrative health coach, and oncology nutrition counselor, joins us. Dr. Aks shares her extensive knowledge of integrative health. Cynthia discusses how nutritional values in food impact our well-being. She explains the importance of individua…
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In today’s episode, we’re shining a spotlight on an often-overlooked but crucial aspect of gut health—exercise. While complex “gut healing” protocols and specialized diets dominate the conversation, physical activity plays a vital role in maintaining and improving your gut health! Join us as we uncover the powerful impact of exercise on your gut mi…
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Have you ever found yourself feeling like everyone and everything around you is annoying…and. Then you realize that maybe the common denominator is YOU? I have been there, in fact today I AM there. Join me in this perimenopause friendly episode to discuss crankiness during this season of midlife and what you can do about it! Tune In To Learn: The h…
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VIDEO version The Wise Divine Women Podcast talks to Dr. Perry Nicholson, creator of the Big Six, who discusses the importance of the lymphatic system and how it can impact overall health. He shares his journey of discovering the power of the lymphatics and how it led him to develop the Big Six method. The Big Six focuses on the six key areas of th…
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How does trauma travel through generations? Can we truly break free from the ghosts of our past? In Episode 10 of Counterculture Health, hosts Dr. Jen McWaters and Coach Kaitlin Reed dive deep into the intricate world of generational trauma with the insightful Dr. Amber, a licensed clinical psychologist and holistic healing coach. Dr. Amber opens u…
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Hey there sister! Welcome to another expert interview on the pod! This is an important episode that I think all women should learn more about because it has to do with missing periods and something called Hypothalamic Amenorrhea or HA for short. When our period is missing in the perimenopause years, it could be nothing, but it could be something, a…
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In this episode, we explore the benefits of lubricants for cancer survivors, focusing on how lubricants can enhance sexual pleasure, make penetration easier with decreased penile firmness, relieve vaginal dryness, reduce pain during penetration, and decrease performance anxiety. Avoid lubricants containing irritants such as chlorhexidine gluconate …
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On this episode of the Functional Nurse Podcast, I interview Pamela Melson, MSN, NC-BC, RN. Pamela is a dedicated nurse coach specializing in holistic, community, and mental health care. With a career spanning over three decades, she blends allopathic and integrative medicine to meet the diverse needs of her clients and students. Pamela's approach …
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Join us for a conversation showcasing the transformative power of changing your mind, especially when it comes to your health. We explore three health beliefs that we never imagined we’d reconsider, revealing how new research, personal experiences, and evolving perspectives have reshaped our understanding. This episode is for anyone on a journey to…
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Whether you are in complete hormonal chaos, just starting to feel frustrated in your body OR you feel good but want to make sure you are going to crush these perimenopause years and sail into menopause, this episode is for you! Tune In to Learn: Why it is so hard for you to make nutrition easy The MOST important THREE steps to start with SCHEDULE A…
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Are you ready to dive deep into the mind-body connection? In episode 9 of Counterculture Health, we unravel the complexities of eating disorders through a lens you've probably never considered. Ever thought about how strength training could be a game-changer in recovery? Kaitlin opens up about her own battle and the surprising role lifting weights …
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Hey there sister, I am super pumped to bring this interview to you! Meet Sara Frenza, a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition. After overcoming her own struggles with chronic dieting and post-pregnancy weight gain, Sara discovered a sustainable approach to los…
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Join us in our latest episode as we delve into an incredible tale of resilience and the miraculous. It gave us goosebumps. We're drawing inspiration from Ernest Shackleton and his crew's legendary Antarctic expedition, uncovering essential steps you can use to find courage, persistence, and unwavering hope in your life. Discover actionable insights…
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Manifesting your dreams into reality is more than just wishful thinking—it's about taking concrete steps towards your goals with unwavering belief. Real manifestation involves a blend of intention, action, and resilience. Embracing the power of failure is crucial in this journey. Failure is not a setback but a powerful teacher that shapes your path…
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The Wise Divine Women Podcast presents Dr. Malaka Woods, a functional integrative doctor, discusses her E3 method and the importance of addressing the root causes of health issues. She emphasizes the need to understand the body and empower individuals to take control of their health. Dr. Woods highlights the role of hormones, particularly estrogen …
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If you are doing all of the things and still not feeling amazing, you don’t want to miss this episode where I cover the 2 things that WILL ALWAYS get in your way if you don’t take care of them! Tune Into This Episode To Learn: The 2 hurdles you need to be aware of that could trip you up when it comes to weight loss and feeling fabulous in perimenop…
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Today we spoke with Katie Chavez, a life coach, who specializes in helping women who have gone through an abortion experience. She helps her clients examine their thoughts and emotions surrounding their abortion and guides them toward self-acceptance and forgiveness. Katie emphasizes the importance of being open and sharing about the experience, as…
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Are your personal values secretly steering the ship of your anxiety? Ever wondered if staying true to what you hold dear could be the key to calming your mind? Dive into Episode 8 of Counterculture Health as we unravel the intricate ties between psychological anxiety and our core values. In this episode, I share a raw slice of my life – a tale of h…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Welcome to Everything Cancer! In today's episode, we sit down with Dr. Jonathan Raviotta, PhD in Public Health and Associate Professor at the University of Pittsburgh. Jonathan shares his remarkable four-year journey through cancer and personal transformation. His story is a testament to resilience and the power of human connection. Jonathan’s trea…
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Episode 234 of my Curate Your Health Podcast is out! Link below. Denise Schonwald is here today to talk about mental health. She was an ICU nurse who treated patients with their symptoms. She was noticing patterns in the patients and how the body manifested based on their mental health. A lot of the physical symptoms she would see were stomach issu…
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On this episode of the Functional Nurse Podcast, we discuss whether nurses can diagnose their patients. You might be surprised by the answer! Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course offered through the Integrative…
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It's easy to think of muscles as just "something that let's us move." But muscles do more than move! Do you know that muscles play often overlooked, yet powerful roles in your overall health and well-being? Do you what the hardest working muscle in the body is? Do you know how much muscle you lose as you age? Join us as we answer these questions an…
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Gary Vaynerchuk, often referred to as Gary Vee, is a name synonymous with entrepreneurship, social media marketing, and personal branding. His journey from a family-owned wine business to becoming a digital marketing mogul is nothing short of inspirational. Let's delve into how Gary Vaynerchuk became an iconic figure in pop culture, business, and m…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Janelle Brown Is An Amazing Coach- and coaching can be an incredible tool of you find the right coach like Janelle/ www.strivewithjanelle.com Investing in yourself isn't just about money. It encompasses a broad spectrum of actions, including dedicating time, effort, and resources towards self-improvement. When you invest in yourself, you are essent…
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🦷 Do you experience dry mouth or that awful metallic taste? Want to know a great way to soothe mouth sores and help them heal quickly? Dr. Rajiv Saini has your answer! Welcome to the "Everything Cancer" podcast. Today, we're delving into the vital topic of mouth care with Dr. Rajiv Saini, Chief Science Officer at H2Ocean. Dr. Saini discusses why go…
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Did you know that rectus diastasis — a condition commonly associated with women during and after pregnancy — has many broader causes that are often overlooked?! We're diving into the factors contributing to this abdominal separation, from weight fluctuations and chronic heavy lifting to genetic predispositions. Gain essential knowledge to recognize…
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Today on the Wise Divine Women Podcast I spoke with Dr. Mansi completed her Doctor of Naturopathic Medicine degree, summa cum laude, at the University of Bridgeport in Connecticut. She practices as a functional and holistic medicine practitioner, specializing in chronic disease, mental health, neuromuscular disease, and preventative medicine. Dr. M…
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Are you missing your spark these days? Back by popular demand (Michelle Fraley, MA, WPCC is a clinical counselor, certified holistic life coach, yoga/ meditation teacher and speaker had the MOST listened to podcast interview on The Period Whisperer —> episode 184 is you missed it) I had to have Michelle back to cover such a keep topic: Finding your…
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Today I spoke with Shari Felsinger is a certified nutrition and mental wellness coach as well as an empty nest coach and author. She truly enjoys guiding people on their journey to live their very best. She has also written and published a book about her journey to releasing her adult kids out into the world. "Nobody Told Me It Would Be This Hard: …
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Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week… because I know you've yelled "Mommy's on a Call" at least once in the last week!!! 🎧 LISTEN: https://link.chtbl.com/MOAC ⭐️ SUBSCRIBE & REVIEW 👩🏻‍💻 SHOW NOTES: MommysonaCall.com ✨ FOLLOW ON IG: @MommysonaCall & @StephanieUchima ☕️ J…
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SPECIAL EPISODE: June is Lipedema Awareness Month Lipedema is underdiagnosed and under-researched. Many women are walking around without a diagnosis. We want to help bring awareness to this condition with a information-packed conversation with Jean LaMantia, R.D. This episode is a must-listen for anyone interested in understanding the complexities …
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Are you ready to be moved by a story of extraordinary resilience? In this episode we sit down with the awe-inspiring Katie Mathews. Imagine being 16 and facing a future confined to a wheelchair with a brain injury. That was Katie's reality after a devastating car crash, but her story didn't end there. Join us as Katie takes us through the harrowing…
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Well this is a different episode sisters because it is the FIRST time in over 200 episodes that I am interviewing a man on the Period Whisperer Podcast. So many of you out there like me love fitness and recognize the value of it for our hormones and body as we age. However things change for our bodies around fitness in perimenopause and so many of …
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Self-described mom, wife, cyclist, and plant-killer, Ellen Goodwin’s fascinating journey from the CIA to cancer advocacy will inspire. Ellen talks with Jill about how she grapples with survivor's guilt but has found purpose in advocating for breast cancer research through Komen. She shares with the audience how much the community and support of her…
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On this episode of the Functional Nurse Podcast, I interview Chelsea McGee, RN, BSN, NC-BC. Chelsea is passionate about using a holistic approach to healing. The care she provides to her clients fully embraces a safe and effective blend of both eastern and western medicine models. She is a nationally board certified integrative nurse coach and work…
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Join us for a vibrant and joyous celebration of Pride Month as we embrace the spirit of living out loud! This special event will feature the charismatic Michael Munoz, a renowned advocate for LGBTQ rights, a dynamic storyteller, and a passionate food enthusiast. Michael, known for his engaging personality and culinary talents, will share his inspir…
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Life coaching can be a transformative experience, offering guidance, support, and the tools necessary to achieve personal and professional goals. Our journey with life coach Janelle Brown, star of the hit show "Sister Wives," has been nothing short of extraordinary. Janelle's unique approach, combining empathy and practical strategies, has helped u…
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Have you tried different diets and still don't feel good? Does the idea of changing your food seem too complicated, so you never start? Are you tired of feeling sluggish, anxious, or in pain despite trying every diet under the sun? In this eye-opening episode, we're busting common food myths and revealing the hidden truths about how your daily diet…
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I used to wish that someone would just GIVE me the answers to my health goals…to better muscle building, better fat burning, fewer cravings, better sleep, effortless nutrition and so on. I would see women on the street, at the gym, on social media, on tv who seems to have the health and body that I wanted and I knew that they HAD to know something …
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