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Welcome to Beyond Bathroom Blues, hosted by CharlieJeane, (IBS & Performance Dietitian) and Glenn (Men's Performance Specialist) - founders of Men's IBS Mastery®. We aim to meet our listeners where they're at on their IBS journey. And provide practical insights and strategies to help them solve the puzzle, overcome symptoms and thrive in life, so they can become the powerful man they're meant to be. Inside each episode, CharlieJeane shares her wisdom and experience of over 12 years helping m ...
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Stop Trying To Fix Your IBS & Learn To Do This Instead For Lasting RESULTS
42:59
42:59
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I see most men struggling to control IBS, for years. Taking supplements, and medications, dabbling with fad diets and restricting their nutrition. In many cases, it's causing more damage to their health and leaving them feeling lost and frustrated with what to do. Getting nowhere fast like canoeing up a waterfall. And the worst part is it's not the…
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Too TABOO To Talk About, BUT Erectile Dysfunction Can Affect ANY Man
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This issue is taboo, but it can have a massive impact on a man's mental, emotional and physical health. And can wreck his relationships, knock his confidence and make him feel depressed. Wrap this around the horrors of IBS and it's a recipe for disaster. This is why CharlieJeane is covering this unspoken topic here. Thanks for listening. Join the M…
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The SHOCKING Truth About Men's Health And How To Avoid Pitfalls For Better Quality Of Life
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41:04
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In this week's episode, Glenn and CharlieJeane discuss men's health in general and why men live a far shorter life than women and seem to get more health issues along the way. They discuss the VICIOUS cycle men unknowingly get trapped in and how to identify some RED FLAGS so you can escape or better still, avoid this starting today. What can be lea…
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Should We All Be Having A Colonic? And Especially If You Have IBS?
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Colonics - do they work, are they safe, and are they worth the embarrassment? By the time you've finished listening, you'll be able to make an informed decision whether you should go ahead or not. You can connect with CharlieJeane and check out her resources here! Disclaimer: The content provided in this podcast is for informational purposes only a…
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Cracking The Code: 3 Secrets For A Successful IBS Diagnosis
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15:33
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Getting the diagnosis process wrong can COST YOU time, money, stress and anxiety. Not to mention continued pain and symptoms which leave you on the toilet wondering what to do!! In this week's podcast, CharlieJeane will give you: 3 simple steps towards a more accurate diagnosis, which means you get better results and FASTER. Arm you with knowledge …
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Are You at Risk of Falling Down the Mental Health Rabbit Hole Due to IBS?
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Did you know that men are 4 times more likely to die from suicide than women and over 4 MILLION men per year are diagnosed with depression and anxiety in the US alone? The scary part is how mental health issues can creep up and knock you down a deep, dark hole when least expected. Scarier still is the connection between IBS and mental ill health is…
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Did you know what the average man with IBS suffers from aside from his symptoms? Me neither until I discovered the real costs of this condition. In this short episode, I will summarise quickly some of the key ones for you to consider. For an in-depth video of this, grab a notebook and dive over to YouTube and watch 'The Sneaky Hidden Nightmare of I…
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Does This $200+ Billion Industry Hold the Answer for Your IBS?
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Tune in to our latest podcast episode where we dive into an ever-growing area. And separate fact from fiction. With millions seeking relief from IBS symptoms we want to know if these WORK, and more importantly, if they’re SAFE? We also dissect expert recommendations from respected medical organisations, shedding light on what works and what doesn't…
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Strolling through the aisles of a local health food store, I was struck by the ease with which we can be swayed by unqualified health advice. It's an all-too-common tale, and on today's episode, I share my encounter with one-size-fits-all solutions to complex conditions like IBS. This is a call to action for those trying to navigate the maze of hea…
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Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unvei…
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Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unvei…
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IBS Inversion Audiobook Part 1 of 3 - Start Here
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37:43
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Embark on a transformative journey towards your best life with "IBS Inversion," the groundbreaking audiobook narrated by the author, Glenn Cooke-Winchurch. Drawing from decades of personal experience mastering IBS and the invaluable insights gained from assisting men alongside his wife and clinical & performance dietitian, CharlieJeane, Glenn unvei…
…
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How I Went From Struggling With Bloating, Wind, Diarrhoea and Pains For 10 YEARS to Being Symptom Free in Under 8 WEEKS.
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22:50
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In this video, I explain in simple terms, the difference between trying to fix IBS symptoms yourself, versus hiring an expert. You will learn: The reasons why going solo is NOT the way to get symptom-free and may keep you STUCK for decades. The simple shifts thousands of others made to mastering IBS and dominating life. And what you can do starting…
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How These Simple Shifts Can Change Your Life And Reduce IBS
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35:11
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In today's episode, Glenn and CharlieJeane share simple mindset shifts that have the power to help you go from thinking about what you want to taking action and making it happen. They also cover the power of self-talk and how to identify some common phrases that people use, without knowing and can have massive negative knock-on effects. Connect wit…
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As part of this month's IBS awareness, CharlieJeane pulls the curtain back on what it is, how it affects men's lives and some of the consequences. Many get this wrong and so-called 'health pros' don't even know. Creating even more confusion and frustration for men. Any questions or ideas for topics you would like us to cover, please head over to th…
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In this week's episode, I discuss the silent killer in men, Colon and Bowel Cancer! And how to spot the early warning signs and some of the strange symptoms that you may already be getting and believe to be 'just IBS' I will also get vulnerable and share my own story in identifying a possible bowel cancer and the journey through testing, diagnosis …
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Discover 6 Secrets Why MOST IBS Advice Is Failing You
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In this episode, we share 6 secrets that are holding men back from reaching their full potential in getting the BEST outcome from symptom relief. We're going to unravel each pitfall and common misconceptions surrounding IBS management and WHY it's not just about the advice you get, but HOW you approach it. This is for you if: You feel let down by p…
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Why is it that getting symptoms under full control and navigating out of the IBS maze seems tough and confusing? Most people spend decades trying to solve the puzzle and manage their IBS symptoms to live a happier and more fulfilled life. Seeking answers and taking advice that is often wrong and on some occasions dangerous! In this week's episode, …
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What Others Don't Tell You About IBS, That You NEED To Know.
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This critical advice about Irritable Bowel Syndrome (IBS) will not only help you with identifying and diagnosing IBS but could save your life! In this brand new, first episode we pull the curtain back on what IBS is, and more importantly, what it is NOT. Using first-hand, real-life stories, we peel the curtain back on topics that most other people …
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