How These Simple Shifts Can Change Your Life And Reduce IBS
Manage episode 411961410 series 3557171
In today's episode, Glenn and CharlieJeane share simple mindset shifts that have the power to help you go from thinking about what you want to taking action and making it happen.
They also cover the power of self-talk and how to identify some common phrases that people use, without knowing and can have massive negative knock-on effects.
Connect with Glenn and get some great resources, click here
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Come and say hello in the Men ONLY Facebook Group: IBS in Men
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28 episodes