A Nitty Gritty Exploration of Your Body, Energy, Movement, and Flow.
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Episode 6.4 “Vedic Astrology: Your Blueprint Part 2” With Marie Hickey
56:23
56:23
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In this second of two parts, Chloé and Marie explore the differences in Vedic and Tropical Astrology, along with the hidden reasons why you may not have heard of Vedic Astrology yet. Other big topics include how to strategically use Vedic astrology for your business, love life, and health. For our listeners, Marie has provided a special discount co…
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Episode 6.3 “Vedic Astrology: Your Blueprint Part 1” With Marie Hickey
1:06:53
1:06:53
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In this first of two parts, Chloé and Marie explore the differences in Vedic and Tropical Astrology, along with the hidden reasons why you may not have heard of Vedic Astrology yet. Other big topics include how to strategically use Vedic astrology for your business, love life, and health. For our listeners, Marie has provided a special discount cod…
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Episode 6.2: Coaching Millie-Creating a New Life & Business Post-Divorce
39:07
39:07
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Our guest, Millie, is navigating her first year post-divorce while also working as an entrepreneur. We talk through what's coming up emotionally and spiritually as she creates this new life for herself and her children, Chloé coaches Millie through using Robert Kiyosaki's Quadrant (also taught in this way by @official_jgriff), and we get to see an …
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Episode 6.1: Embodied Wealth Coaching
1:03:28
1:03:28
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In this episode, Chloé coaches Sakinah Iman through the practical next steps of delegating and building a team to expand her business while embodying her richest self.By Chloé Cofresí
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Episode 5.3: Plant Medicine Integration Breaks
17:32
17:32
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In this solo episode, Chloé dives deep into an exploration of the integration seasons of healing with plant medicine. She looks at the patterns that have become clarified in the weeks of her microdosing break, and how she will be moving forward with integrating the lessons of changing those patterns.…
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Episode 5.2: Pregnancy, Post-Partum and Plant Medicine with Lynsey Ayala of BreadxButta
57:04
57:04
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Baby Butta is Earthside fam!!! In this beautiful conversation Lynsey and I talk about her conscious use of cannabis and psilocybin during her pregnancy and as she currently breastfeeds, the fear black and brown mamas face when using these medicines during pregnancy, the indigenous traditions that celebrate the Mystery of Life through medicine cerem…
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Episode 5.1: Dr. Glatter of NY Ketamine Infusions
1:03:00
1:03:00
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We speak with Dr. Glatter about who would most benefit from Ketamine infusions, who it is NOT right for, the difference between “getting psychedelic” and getting the benefits of psychedelic medicine, ketamine addiction and the death of Matthew Perry, and the hard truths around access to treatment. Robert Glatter, MD leads the NY Ketamine Infusions …
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Episode 4.4: Accountability to God, Vision, and the Collective, with Chiquita Brujita
42:48
42:48
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Chloé sits down with @chiquitabrujita to reflect on the history of @brooklynbrujeria and it’s expansion, how she stays accountable, moving through the trials that come with creating your vision, and committing to social responsibility through art.By Chloé Cofresí
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Episode 4.3: Accountability Deep Dive with Chloé
35:24
35:24
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On this week’s solo episode, Chloé explains how this season began as a response to some of the rhetoric in the red pill movement. She explores accountability to daily grounding, to faith, and to seeing and treating each other with the eyes and mouths of Love, even when we feel disrespected.By Chloé Cofresí
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4.2: Accountability and Legacy with Adriana Vargas of Alivio Wellness
54:24
54:24
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Chloé sits down with founder and owner of Alivio Wellness, Adriana Vargas. They explore accountability as a small business owner, as a new mother, and why children and grandchildren of immigrants often have a deeper sense of urgency attached to accountability. Adriana starts off by sharing how having a baby has replaced looking for an accountabilit…
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Episode 4.1: Accountability 101 with Production Manager and Mama Extraordinaire, G.V.
42:30
42:30
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Chloé begins this season by exploring accountability with the Production Manager of La Pirata Productions, G.V. Topics include: accountability in the arts, being accountable to your highest self, how motherhood shifted G.V.’s relationship with accountability, and how a ritual or routine can help keep you accountable. Check out G.V and Chloés work w…
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Episode 3.4: Mami’s Wisdom with Lisa G.
1:01:03
1:01:03
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This week Chloé sits down with her mom, Lisa, and things get super juicy. Lisa shares with Chloé: -How her view of motherhood has changed through birthing and raising children in 3 different decades of life -the difference seeing a mom AND a Dad made in Chloés siblings -how has the physical aspect of motherhood changed over 37 years - the differenc…
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Episode 3.3: Healing Your Pelvic Floor with Isa Herrera
54:54
54:54
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Chloé sits down with pelvic floor physical therapist and founder of Renew PT, Isa Herrera. We talk about why she became a pelvic floor physical therapist and started her own practice, what Isa calls “The Dr. Road Show,” how physical conditions present and the emotional responses that are associate with them. Isa shares some tools for regulating the…
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Episode 3.2: "Let's Talk About Birth with Stephanie Moreno"
1:08:42
1:08:42
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Chloé asks Stephanie what her birth experience was like, and how it radically transformed her life. We talk about: - How becoming a doula has changed her understanding of what birth can actually be. - Stephanie shares her tips for preparing for pregnancy and birth, even before conception. - What’s the difference between a midwife and a doula? You c…
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Episode 3.1- Dr. Jolene Brighten and “Is This Normal”…or Everything You Want to Know About Sex”
1:08:26
1:08:26
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Dr. Jolene Brighton, author of "Is This Normal?", and Chloé discuss women's health and hormones, addressing topics such as birth control, endometriosis, autoimmune diseases, menopause, and the importance of understanding one's own cycle. • Understanding the complex interplay of hormones and psychology is crucial in addressing women's health concern…
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Episode 2.3: From Marriage to Dating to Partnership: Vicky & Key Interview Chloé
56:25
56:25
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Chloé sits down with Vicky & Key from the “Surviving The City” podcast to discuss part 2 of relationships and how to keep them thriving over a long period of time. Chloé turns the podcast hosting reigns over to Vicky & Key for an interview about Chloé’s experiences. Vicky & Key share their experience as partners in a long term relationship. The gro…
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Episode 2.2: Fely Andres on Keeping it Light and Fun aka Conscious Dating in the Tinder Era
47:52
47:52
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In this episode Chloé talks with her dear friend Fely Andres about conscious dating & what freedom looks like within committed relationships, owning your own joy. We explore some of the struggles within ourselves that are shown through new feelings & growing relationships. Maya Angelou Love is Liberating https://youtu.be/cbecKv2xR14 (https://youtu.…
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Episode 2.1: Sakinah Man: Consciously Calling in the Right Lover
1:10:07
1:10:07
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We talk with Sakinah Iman about what she was doing when she called in the healthiest relationship she's had, and how being in this relationship has stretched her, and healed deep wounds. Sakinah shares how she started tapping into the feeling of "having what I want NOW." We hear how having a healthy romantic relationship has healed the wounding fro…
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Episode 4: Vicky & Key from "Surviving The City"
56:18
56:18
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Chloé sits down with Vicky & Key from the “Surviving The City” podcast to discuss relationships how to keep them thriving over a long period of time.By Chloe Cofresi
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Episode 3: Dr. Sonali - Practices for Body Liberation, Embodiment and Sensuality
56:14
56:14
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We welcome Dr.Sonali, an embodiment & sensuality coach based out of Mexico. Chloé & Dr.Sonali discuss heightening your experience with sensuality, finding liberation within your body & pleasure, healing wounds around sensuality & why a community of healers might be lacking melanated teachers. Dr.Sonali opens up about her experience as a sensuality …
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Episode 2: Microdosing Psilocybin and the Future of Medicine
41:52
41:52
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Chloe sits down with her friend and microdosing guide, Gus. Gus is a former biotech engineer who completely changed his life to work with the healing power of mushrooms. We talk about the science behind what microdosing does to your brain, the difference between microdosing and a spiritual or therapuetic dose, and how psychedelics are changing medi…
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Episode 1: Lynsey Ayala of BreadxButta- Cannabis, Mushrooms, and Healing with Plants
54:46
54:46
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Chloe and Linsey discuss psychedelic healing, decolonizing your medicine, building a spiritual community, and reclaiming our ancestral roots.By Chloe Cofresi and Lynsey Ayala
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