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helping you achieve more in life
The podcast dedicated to interviewing dreamers, pioneers, visionaries, and people who challenge the status quo. We will be delving into their story, their dreams, and ultimately their vision for the future.
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
The framework of business is completely different in the new normal. To explore culture as the strategy, we have to look in places we haven't before. Looking into company culture from the c-suite to employees and from Fortune 500 to start-ups. It's time to understand the human side of company culture, as well as, the new shape it is taking.
Is fear of failure holding you back? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores what’s behind the fear of failure and how you can overcome it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperPr…
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Culture Factor 2.0
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Toby Howell: Morning Brew, Getting Hired, Building a Following and Leading the Way on Twitter
37:54
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Toby Howell Morning Brew Holly ShannonBy neil fryman, toby howell, twitter marketing, alex lieberman, howell toby, austin rief, morning brew, Holly Shannon, shannonholly, shannon holly
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278: The Dark Side of Influence and Persuasion with John Ball
21:43
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews John Ball. John is a public speaker who also teaches presentation and public speaking skills and the tools of influence and persuasion. In this episode, he shares some tips to ensure that you don’t fall victim to the dark si…
For those of us who deal with digestion issues like heartburn, indigestion, bloating, constipation, autoimmunity, and nutrient deficiencies make sure to stay tuned to this episode for a breathwork activity that you can do prior to eating. Sometimes our digestive issues can arise when our bodies are not ready to receive food, and so this breathing e…
How do you define success? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes shares the mindset behind success that will help you be not only more successful, but also happier. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.co…
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Culture Factor 2.0
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Peter Grassi: Hiring & Creating your Culture on Social Media
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28:59
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Fast Careers Peter Grassi on Twitter Fast on TwitterBy alison barr alan, Culture Factor 2.0, fast, culture factor, domm holland, peter grass, holly shannon, Holly Shannon, peter grassi, grass peter, shannonholly, shannon holly, grassi peter
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276: Build Your Bucketlist with Trav Bell
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Trav Bell. Trav, a TEDx speaker known as the Bucket List Guy, is the world’s number one bucket list expert and founder of Bucket List Coaches. In this episode, Trav discusses the importance of c…
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275: Beat Procrastination With Eric Twiggs
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Eric Twiggs. Eric is the founding partner and president of The What Now Movement and author of The Discipline of Now: 12 Practical Principles To Overcome Procrastination. He also hosts The 30-Mi…
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Big Ideas With Mesh!
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My Thoughts, Musings And Feelings As 2020 Draws To A Close: Mesh Kumar, Serial Entrepreneur and Podcast Host
18:41
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our final episode, I finish the season with some musings, thoughts, and reflections on the 29 episodes I hav…
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274: Improving Your Relationship with Intuition with Drew Davis
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Drew Davis. Drew is a Renaissance man who helps people find the threads of humanity and truth in their stories so that they can share them with the world. In this episode, Drew shares how you ca…
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Being A Jack Of All Trades Has Endless Opportunities, Perks And Learnings: Toby Allen, Founder, Advisor and Mentor
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our fourteenth episode of the new season, I catch up with Toby Allen, a serial entrepreneur who is currently…
Are you happy at work? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses the mindset required to be happy at work and how you can obtain it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivi…
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Human Connection And Optimism Are The Pillars For Success: Viviane Paraschiv, Entrepreneur and Retail Transformation Manager
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our thirteenth episode of the new season, I catch up with Viviane Paraschiv, who has been been on 10+ years …
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272: Rethinking Self-Care In A Pandemic With Johnny Crowder
21:43
21:43
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Johnny Crowder. Johnny is a suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder and CEO of Cope Notes, a text-based mental health platform that provides daily support …
Bruce Daisley Linkedin Bruce Daisley Website Bruce Daisley Twitter Eat Sleep Work Repeat Book Bruce Daisley's other book, The Joy of Work The Good Jobs Strategy, Zeynep Ton Priya Parker, The Art of GatheringBy twitter, bruce daisley, culture factor 2.0, daisley bruce, eat sleep work repeat, holly shannon, shannon holly
In this episode we'll be talking about giving ourselves permission to rest, why we have so much resistance to resting, and how it can actually feel really scary to just slow down. Rest doesn’t necessarily have to mean taking a day or week off but instead is something that we can simply build into small moments in our daily lives. I also share commo…
How can one grow from failure? In podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Mindset by Carol Dweck. Purchase on Amazon: Mindset For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com…
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Podcast Title: 270: Pushing Through the Pain- Finding Success When Life Pushes You Down with Julia Becker Collins
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Julia Becker Collins. Julia is the Chief Operating Officer for Vision Advertising and an ultra marathoner. In this episode, Julia discusses her year of beating obstacles from a cancer diagnosis …
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Big Ideas With Mesh!
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Leveraging Technology To Help Democratise Education And Learning: Kaitlin Fritz and Olga Kravchenko, Co-Founders, Musemio
53:59
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our twelfth episode of the new season, I catch up with Kaitlin Fritz and Olga Kravchenko, two fascinating an…
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The Power Of Confidence And Preparation Are Key Attributes In Life: Peter Hopwood, Speaking Coach, Presenter and MC
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47:33
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our eleventh episode of the new season, I catch up with Peter Hopwood, a global speaking coach, mentor, pres…
How can I live a longer, healthier life? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the books, How Not To Die and How Not To Diet By Michael Greger. Purchase on Amazon: How Not To Die...Read More The post 269: …
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268: Leadership At All Levels With Ryan Williams-Jenkins
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Ryan Williams-Jenkins. Ryan is a former college athlete and Marine officer combat veteran, a pubic speaker, owns his own football player development company and serves at the Director of Learnin…
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Culture Factor 2.0
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Matteo Atti: Shaping Culture in the Luxury Industry with VistaJet
32:49
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Matteo Atti Linkedin Error: Matteo Atti did not work for Hermes. This error has been corrected in the written episode summary but not in the recording.By the culture factor, Atti Matteo, vista jet, culturefactor2.0, attimatteo, culture factor, hollyshannon, Shannon Holly, vistajet, Holly Shannon, matteoatti, shannonholly, shannon holly, Matteo Atti
How can one thrive in life? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Flourish: A Visionary New Understanding Of Happiness And Well-Being by Martin Seligman. Purchase on Amazon: Flourish For more inf…
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Giving A Voice And Platform To Everyone, Will Create Positive Change: Jack Street, Founder and Podcast Host
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our tenth episode of the new season, I catch up with Jack Street, the Founder and CEO of Demographica UK, an…
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266: Overcoming The Fear Of Public Speaking With Brenden Kumarasamy
25:26
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Brenden Kumarasamy. Brenden has a YouTube channel called Master Your Talk, where he shares videos on public speaking for purpose driven individuals to communicate their ideas to the world. In th…
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Culture Factor 2.0
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Kara Goldin: Author of Undaunted and Founder of Hint Water
48:02
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http://www.drinkhint.com/CultureFactor Order Undaunted here Twitter @KaraGoldin linkedin.com/in/karagoldin Instagram @KaraGoldinBy undaunted, kara goldin, holly shannon, goldin kara, shannon holly, hint water
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Big Ideas With Mesh!
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Sharing Stories Of Food And Sustainability, One Plate At A Time: Precious Pioneer, Chef, Foodie, Creative & Podcast Host
47:31
47:31
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our ninth episode of the new season, I catch up Precious Pioneer, a chef and therefore naturally a huge food…
How can changing habits be easy? In this podcast minisode for the Quit Bleeping Around podcast, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Tiny Habits: The Small Changes That Change Everything By BJ Fogg. Purchase on Amazon: Tiny Habits For more info about Christina, visit QuitBleeping…
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Culture Factor 2.0
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Yours Truly Hotel, Part 2: Company Culture at its Best
49:07
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Yours Truly DC/Culture Factor 10% discount Julia Quinn, Director of Sales and Marketing Kristofer Carlson, General ManagerBy Yours Truly, company culture, mercy me, Shannon Holly, holly shannon, Holly Shannon, shannon holly
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264: The Necessity Of An Accountability Partner with Stephanie Hubka
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Stephanie Hubka (again). Stephanie is a talent development consultant, travel writer, and podcast host on a mission to unlock potential for individuals, teams, and organizations. In this episode…
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Yours Truly Hotel, Part One: Hospitality during Covid
31:47
31:47
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Yours Truly/Culture Factor 10% off link for reservations Julia Quinn, Director of Sales and Marketing Kristofer Carlson, General ManagerBy Yours Truly, Justin Weiss, Julia Quinn, Nick Allen, Yours Truly DC, Holly Shannon
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Big Ideas With Mesh!
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Screw It, Just Do It - How To Live Your Life And Have Fun Along The Way: Alex Chisnall, Founder, Advisor and Podcast Host
36:09
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our eighth episode of the new season, I catch up with Alex Chisnall, who is not only one of the most ambitio…
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Big Ideas With Mesh!
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Life Is A Journey Of Self Discovery, Learning And Following Your Dreams: Dr Becky Sage, Entrepreneur, Coach, Columnist & Speaker
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our seventh episode of the new season, I catch up Dr Becky Sage, an entrepreneur, speaker, podcast host, and…
Did you know that you engage in negotiating EVERY single day of your life? In this podcast minisode from the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Never Split The Difference: Negotiating As If Your Life Depended On It By...Read …
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Leadership Qualities And Lessons From A Former FBI Violent Crime Analyst: Christina Eanes, Founder, Author and Podcast Host
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our sixth episode of the new season, I catch up with Christina Eanes, who has had a fascinating and varied c…
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262: Why There Is No Such Thing As Bad News In Your Career With Barb Garrison
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Barb Garrison. Barb is a Career & Money Breakthrough Coach and the “Job-You-Love” expert at Internal Groove. In this episode she shares why that “bad” news related to your career may not be...Re…
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Culture Factor 2.0
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Rishad Tobaccowala: Restoring the Soul of Business with Answers for Company Culture
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Restoring the Soul of Business, staying Human in the age of data Rishad's free newsletter Holly Shannon's LinkedinBy Rishad Tobaccowala, Rishad, tobaccowala rishad, culture factor, holly shannon, publicis group, shannon holly
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Every Great Story Starts With Tequila - Frank Conversations Among Friends: Kane Daniel Ricca, Serial Entrepreneur & Creative Marketeer
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our fifth episode of the new season, I catch up with one of my dearest friends, and business partner, Kane D…
What is the most motivating way to set goals? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Level Up Your Life By Steve Kamb, founder of NerdFitness.com. Purchase on Amazon: How To Level Up Your...Read M…
I've been working with clients for years to support their immune systems and live well with chronic illness and autoimmunity. With every single person, we work through the pillars of autoimmune health. This journey can feel confusing and overwhelming so that’s why it’s really important to seek out help and work in a framework that can be personaliz…
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Imagine A World Where People Are Empowered To Live Better And Longer Lives: Patrick Samy, Co-Founder and CEO, Span Health
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our fourth episode of the new season, I catch up with Patrick Samy, a health tech entrepreneur based in Lond…
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260: How to Get a Job with Darrin Johnson
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In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Darrin Johnson. Darrin has 30 years of experience in the field of recruiting and is currently the Director of Human Resources and Recruiting at Pragmatics, Inc. In this second interview, Darrin …
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The Power Of Having A Side Hustle Should Not Be Underestimated: Sophie Novak, Advertising Professional & Nutrition Practitioner
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our third episode of the new season, I catch up with Sophie Novak, an experienced Senior Account Manager wit…
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Culture Factor 2.0
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Christina Eanes: Tapping into Your Growth Mindset to Succeed
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https://christinaeanes.com/ https://www.youtube.com/c/christinaeanes https://quitbleepingaround.com/ https://secrettosuperproductivity.com/ http://lifeisanescaperoom.com/ https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322By Eanes Christina, Culture Factor 2.0, carol dweck, Shannon Holly, Christina Eanes, Holly Shannon
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Evolution & Innovation Are The Cornerstones To Saving The Hospitality Industry: Liam Norval, Founder and CEO, Posh Cockney
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our second episode of the new season, I catch up with Liam Norval, a successful serial entrepreneur based in…
How can you have an amazing life (fill with lots of good days)? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, How To Have A Good Day By Caroline Web. Purchase on Amazon: How To...Read More The post 259: …
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Fighting For The Rights Of Other People To Create A Fairer World: Louise Hooper, Barrister, Garden Court Chambers
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Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our first episode of the new season, I catch up with Louise Hooper, an established public law, human rights …
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Culture Factor 2.0
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Bryan Smith: What if Employees Were Treated Like Olympic Athletes?
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linkedin.com/in/bryan-smith-leon http://linkedin.in/hollyshannon1 https://www.scientificamerican.com/article/descendants-of-holocaust-survivors-have-altered-stress-hormones/ https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698By Leon Health Science, Holly Shannon, Bryan Smith
In today’s episode, we talk about habits: creating new habits and how to actually make them stick. I hear from so many people that they generally know what they should do, it’s just that they’re not doing it. This is not because you are a failure or due to a pure lack of motivation (although that’s often the messaging we receive). It’s because beha…
