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Compete Like a Champion

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Compete Like a Champion

Dr. Larry Lauer and Coach Johnny Parkes

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The best athletes are always looking to gain an edge on the competition. In Compete Like a Champion, Dr. Larry Lauer and Coach Johnny Parkes from USTA Player Development will explore all aspects of high performance tennis and what it takes to become a successful athlete. Our hosts will provide useful tips for tennis players, coaches, and parents. Visit www.playerdevelopment.usta.com for more resources.
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Punch Drunk Sports

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Punch Drunk Sports

Johnny Woodard

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Welcome to Punch Drunk Sports, the podcast hosted by comedians Sam Tripoli, Jayson Thibault, and occasionally Ari Shaffir, and produced by Johnny Woodard. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4713296/advertisement
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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"It Makes Me Embarrassed To Be Honest" Surfing Champion Mick Fanning On How He Reacts To Being Adored By Aussies Everywhere 5:20

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Mick Fanning joins Flan, Ali and Spida on the Triple M breakfast show this morning to talk about his upcoming charity event. This Friday is the “Mick Fanning Charity Golf Day” a day to raise much-needed funds for those impacted by the devastating Northern Rivers floods. After Mick took part in rescue operations during the March 2022 floods in North…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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TUESDAY'S POD | Serenity Safe-Harbour Is Byron Bay's Original Hippie, Ali Lives With Her Ex - Should This Stop You From Bringing A Date Home? What Made Spida Say It's The Most Un-Australian Thing He's ... 22:54

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Byron Bay's original hippie Serenity Safe-Harbour wafted into the studio. Ali lives with her ex - does this stop you from bringing home a date? It made Spida say: "...it's the most un-Australian thing he's ever heard of.." I…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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“I Want To Sack Every Judge That Was On That Panel” Spida Sprays Australia’s Best Pie Judges 3:16

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Recently Australia’s best pie for 2023 was announced and Spida from Triple M’s Flan, Ali and Spida isn’t impressed. Spida is confused as the winner of the pie is a Victorian bakery ‘Country Cob Bakery’ however, it’s not a traditional meat pie, the winner is a Fish Amok Pie! “This is embarrassing” The competition had 300 bakeries which meant 300 pie…
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KC Soccer Journal: A Sporting KC Podcast

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Do you sell Alan Pulido? - Shades of Blue 1:06:37

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The boys picked up another point on the road with a draw against the Vancouver Whitecaps, while the KC Current snap a losing streak with a 1-0 win. It was a draw that felt like a win, with SKC playing nearly a second string lineup. While there is some question about depth on the backline, the defense kept a very dangerous Vancouver attack at bay. S…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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MONDAY'S POD | Oscar Buzz Has The Latest On The New Host Of Sunrise, Did You Ever Cheat On Your School Exams? 24:07

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Monday's means our man in Tinseltown Oscar Buuuuuuuuzzzzzzzz!!! Exams are on for a lot of Gold Coast kids - how did you try and cheat back in the day?* *Flan Ali and Spida DO NOT encourage anyone to cheat in exams. Do you li…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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ON THE SIDELINE WITH SPIDA | "....I Was An Eagles Fan And I Loved Watching Ben Cousins Chris Judd And Daniel Kerr Go To Work......." 6:11

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Jy Farrar joins Spida to talk about growing up in W.A., the cultural change when arriving on the Gold Coast and extending his contract at the Suns until the end of 2025. See omnystudio.com/listener for privacy information.By Triple M Gold Coast
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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“It’s Really Hard To Play Dead When Someone’s Chewing On Your Face” How Jeremy Evans Survived A Grizzly Bear Attack 15:04

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Jeremy Evans was on a solo trip in the Alberta mountains when he was mauled by a grizzly bear protecting her cub. He shares his story with Flan, Ali and Spida, including how he was just “in the wrong spot at the wrong time”. He tried to pull out the bear spray however when he looked up the mumma bear was right in front of him “I only had a quick se…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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FRIDAY'S POD | Flans Poem Of The Week, Spida Sprays People Who Don't Like Fire Pits And Flans Emotional Tribute To A Much Loved Member Of His Family 24:02

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: On a Friday Flan sums up the weeks news with his Poem Of The Week! Fire pits - not everyone likes them - if you're one of those people then Spida serves you up a spray! Dale Ryder is the lead singer of Boom Crash Opera - the…
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KC Soccer Journal: A Sporting KC Podcast

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Ferocity - Shades of Blue 45:24

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Sporting KC finished with the best record in the MLS Western Conference over the month of May. But many questions remain. Is this defense good enough? Has Peter Vermes changed his ways this month? Is Dany Rosero that dude? Is Nemanja Radoja the unsung hero? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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“They Were Goners Really, So We Had To Try Something” Dr Richard Harris’ Incredible Story Of The Tham Luang Cave Rescue 10:17

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Dr. Richard Harris is an Australian anaesthetist and cave diver who played a crucial role in the Tham Luang cave rescue. He went over to Thailand where he incredibly dived 2.5 km through a cave to reach 12 children and their soccer coach who were gravely stuck. Richard talks to Flan, Ali and Spida about his incredible experience and how he dived fo…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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THURSDAY'S POD | Albo's Leaders Diary, Are Bin Chickens Edible And Have You Had An Unusual Medical Emergency 19:55

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Every week Flan mages to gain exclusive access to our PM's diary - we have another page in the leaders diary Are you allowed to eat Ibis? There's a guy who tried to and Flan, Ali and Spida were all over it. Flan asks: what's…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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WEDNESDAY'S POD | Reece Walsh's Juniors Coach, Oscar Buzz From Hollywood And Ange Was A Flight Attendant When Her Flight Was Highjacked 20:47

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Reece Walsh is making his debut for the Maroons tonight. He played for the Nerang Roosters and went to school at Keebra Park. Flan Ali and Spida spoke to his juniors coach Glen Campbell. All the Hollywood goss from our man i…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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Spida Spray's … HIMSELF! 2:22

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Spida Sprays himself: ordering the wrong food and having food envy when you see the other persons meal come. When you ask what the chefs special is, and veer away from your trusty old favourite, and its crap. This happened to Spida the other day. So, he went back the next day and ordered exactly what he wanted - a chili burger and some cheesy garli…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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TUESDAY'S POD | Byron Bay's Original Hippie Serenity Safe-Harbour Was On The Show, Flan Is In The Dog House Big Time At Home 18:08

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Spida gave himself a spray today - something he does at restaurants that annoys him. Byron Bay's original hippie Serenity Safe-Harbour wafted into the studio this morning! Flan has found himself in the Dog House at home BIG …
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Compete Like a Champion

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Excuse Me - Why We Make Excuses 31:29

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Are excuses always bad or could they play a protective role? How do we know when to call out excuses? This episode will have you think about excuses in a way that hopefully creates more transparent and open conversation with players. Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http:…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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"If You Don’t Feel Better By Then, Just End It" Turia Pitt Talks About Her Incredible Recovery Journey 8:31

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On 2 September 2011, Turia Pitt was competing in a 100km ultramarathon through Western Australia's Kimberley region, when she was caught in a large bushfire. She sustained burns to 65% of her body. It was several hours before medical help arrived, and she was air-lifted out. Doctors did not expect her to survive her injuries. She tells her story of…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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MONDAY'S POD | We Got All The Goss From Tinseltown With Oscar Buzz, Is Australia's Approach To Trade Apprenticeships All Wrong - Spida Sprayed It And What Foods Made You Throw Up When You Were A Kid. 25:02

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: He's our man on the ground in Tinseltown - it's Oscar Buuuuuuuzzzzzz!!! Do we have Australia's apprenticeship model all wrong? Spida thinks so. Flan had lamb kidney's Spida had tinned peaches - what food can't you stand from…
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Punch Drunk Sports

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#478: "David Duke's Banjo Hits" with crisis actor Sam Tripoli 1:06:04

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The guys are back (finally) to talk NBA playoffs and draft, the quirky new Falcons cheerleaders, and whether Bryce Young getting one pass knocked down at practice is a cause for spazzing out. To support the show directly and gain access to the weekly Super Secret Pod visit www.patreon.com/punchdrunksports. Past guests include Joe Rogan, Duncan Trus…
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KC Soccer Journal: A Sporting KC Podcast

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A new voice on the pod - Keeping Current 38:05

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Thad Bell from the Kansas City Soccer Journal is back with a new voice on the pod. Keaton Coad has joined the Journal. Keaton helps break down what the Current did wrong and could have done better. Kansas City's struggles continued with another 2-0 loss, this time to the Houston Dash. The Current were expected to be far better than their record so …
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KC Soccer Journal: A Sporting KC Podcast

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Talking with Sunflower State FC - Grass Roots soccer in Kansas City 38:01

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Thad Bell from the Kansas City Soccer Journal is joined by three members of Sunflower State FC @SunflowerStFC, co-vice president Sal Sesti, Director of coaching and NPSL head coach Nick Mcdonald, and WPSL head coach Jose Ramos. Sunflower State FC is one of several lower-division teams providing places for players to continue their careers and maybe…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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“The Trophy Is The Photo On Insta Or The Likes You Get” Federal Opposition Leader Peter Dutton On Youth Crime 6:31

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The Federal Opposition Leader Peter Dutton Joined Flan Ali And Spida this morning talking about youth crime in Australia. Peter says that there is a lot of frustration when you speak to police and how they are dealing with the same offenders “over and over again”. “A big part of the failing I think is in the justice system” where there is “little o…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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FRIDAY'S POD | The Brady Bunch House Is Up For Sale, What TV House Would You Want To Live In, Flan Delivers His Poem Of The Week With A Summary Of All The Big News Stories 27:12

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: The Brady Bunch house is for sale - which TV/Movie house would you want to buy and live in? Flan delivers another poem of the week: a summary of the weeks big news stories Ali's ex was driving back to the Gold Coast on auto …
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KC Soccer Journal: A Sporting KC Podcast

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Biiig Jimmy Conrad - Shades of Blue 57:17

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Now a massive celebrity after his guest appearance on Ted Lasso, Jimmy Conrad remains humble and still has time for us here in Kansas City. He tells us the whole story of how he landed an appearance on Apple TV's Ted Lasso. The Soccer Tournament (TST) is coming up and Jimmy is playing against some big names from around the world. He also gives us a…
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KC Soccer Journal: A Sporting KC Podcast

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Current struggles continue - Keeping Current 37:03

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Jillian Carroll Letrinko from the Kansas City Current broadcast team, Daniel Sperry from the Kansas City Star, and Thad Bell from the Kansas City Soccer Journal are back with another episode of Keeping Current with Kansas City. The Current were expected to be far better than their record so far and are on a four-game losing streak, three regular se…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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THURSDAY'S POD | Ali Pays Tribute To One Of Her Favs: Tine Turner, We Get Another Exclusive Page From The Leaders Diary And Spida Sprays Cash (There's No Cash Here) 19:41

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: A music legend passed away - Tina Turner - Ali got emotional and vocal all at once We had another page from the 'Leaders Diary' from Albo Spida Sprayed cash - you don't have any when you need to have some It's the world's gr…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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WEDNESDAY'S POD | Ali's Daughter Had An Embarrassing Tech Issue At School, Our Gossip Guy Oscar Buzz Has All The Joosssss And Spida Very Bravely Sprayed The Queensland Maroons State Of Origin Team. 23:29

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Ali's daughter had an embarrassing tech issue at her school Our man in Hollywood Oscar Buzz has the latest goss! Spida was very brave in spraying the Queensland State Of Origin Team! It's the world's greatest radio trivia qu…
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KC Soccer Journal: A Sporting KC Podcast

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Reality Check - Shades of Blue 56:27

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Apologies for not having the show out on Monday, we were traveling back from STL and couldn't record on Sunday. By the way, next week might also be different with the holiday weekend. In case you started feeling positive about this season for a brief moment, the soccer gods made sure to remind us we can't have nice things with a 4-0 loss against St…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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FULL SHOW | Is It Cheating Texting At Night, Tom Tate Talks Homeless, Ali Is Offended By "Hello Stranger" 22:43

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Flan loves his curry pies, with Tomato Sauce? Is this wrong? Tom Tate talks Blues on Broadbeach, local Homeless camps, E-Scooters & More Ali expresses her offense when people greet her with "Hello Stranger" Ali asks whether …
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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MONDAY'S POD | Flans Blues On Broadbeach Wrap, Ali Went To A Wedding And Not Everything Went To Plan And You've Been Warned: If You Are A Messy Person Then You Will Cop A Spray From Spida. 17:18

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Flan went to every day for Blues on Broadbeach - he LOVED IT! Ali was in Melbourne for a wedding - every didn't go to plan Spida hates messy people and this morning they got SPRAYED! Lots happening in the celebrity world and…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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FRIDAY'S POD | Flans Poem Of The Week, Ali Is At A Wedding - Looking For Love? Spida Sprays Both Footy Codes For Getting Carried Away 18:07

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Gold Coast Supercars legend Dick Johnson has his face on stamp! Flan, Ali and Spida spoke to him about this huge honour! Every Friday Flan does his week in review with a poem Ali is going to wedding - will she meet her new l…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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ON THE SIDELINE WITH SPIDA |"....think I might shave the lid...don't think you could go wrong..." AFL Rising Star Nominee Bailey Humphrey Keen To Shave His Head 11:19

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Spida catches up with 1st year Suns player Bailey Humphrey: NAB Rising Star Nomination, moving in with Wil Powell and eating chips and gravy at the Moe Football Club! See omnystudio.com/listener for privacy information.By Triple M Gold Coast
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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THURSDAY'S POD | We Get A Page From The Leaders Diary From Albo And Spida Drops Another Bombshell Trumour About A Local International Superstar Who's Bank Balance Aint What It Used To Be 25:02

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Flan has the exclusive audio from Albo's personal diary - it's The Leaders Diary Ali spoke to a lady with a very unusual name that has given her grief all he life - so we opened up 'name therapy' for the Gold Coast Spida dro…
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Flan, Ali & Spida - Triple M 92.5 Gold Coast

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WEDNESDAY'S POD | Ali Asks Should You Sabotage A Loved Ones Relationship, Bryon Bay's Original Hippy Serenity Safe-Harbour Is NOT Happy With Margot Robbie And Spida Was Inspired By What The Collingwood ... 24:17

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Get to know and keep up-to-date with the Gold Coast Triple M's Flan, Ali and Spida with their daily podcast. On today's show: Ali Asks: Should you try and sabotage a loved ones relationship Byron Bays original hippy Serenity Safe-Harbour wafts into the studio and not happy with Margot Robbie It's the world's greatest radio trivia quiz: Name That Ye…
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KC Soccer Journal: A Sporting KC Podcast

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Are playoffs possible? - Shades of Blue 52:08

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The addition of Nemanja Radoja had a chain reaction in Sporting KC's win over Minnesota United. Remi Walter played in his natural spot, changing the role of Erik Thommy, which freed up Dani Salloi, which led to a Team of the Week nod for the Hungarian. Now that Sporting KC is the greatest team in the world again, what exactly do they need to do to …
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